Optum Therapists in California

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 772 verified therapists in California who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Orsini Estrada

(he/him)

Orsini Estrada, LCSW - California Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Craig Harris

(he/him)

Craig Harris, LCSW - California Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

Teresa Haro

(she/her)

Teresa Haro, LMFT - California Therapist at Grow Therapy
Optum
LMFT
14 years of experience
Virtual
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with others to establish enriching and satisfying relationships. Locating the right therapist can be quite a task! Hello, I’m Teresa Haro, a Licensed Marriage and Family Therapist in California [License #117156], focused on providing comprehensive Telehealth services in California. Conditions like trauma (PTSD, complex trauma), depression, anxiety, chronic illness, addictions, attention deficit hyperactivity/ disorder, and Bipolar can be addressed since they often lead to feeling like life can be difficult. Facing these emotional conditions may bring up difficult challenges for you. Difficult relationships, intergenerational trauma, childhood trauma, relational stress, abuse, grief, loss, low self-esteem, the cycle of life transitions, and co-dependency issues can impact the quality of life. I aim to assist you in harnessing your inner strengths and building resiliency to manage and thrive during difficult times, and life transitions. I have experience utilizing interventions from cognitive behavioral therapy, narrative therapy, solutions-focused therapy, psychodynamic therapy, positive psychology approaches, and mindfulness practices. I approach therapy from a client-centered perspective focusing on compassion, genuineness, and empathy. I help clients connect with the meaning of their thoughts, feelings, and actions. I have had the privilege to guide the following populations: college students, women and their concerns, domestic violence survivors, survivors of sexual abuse, gay men (MSM), immigrants, victims of abuse, adults, and seniors. *I am a graduate of Antioch University, Los Angeles, California. I have a Master's Degree in Clinical Psychology. My undergraduate degree is in Chicano Studies from California University Dominguez Hills, Carson, California. I am fluent in Spanish, and Bi-cultural. Together we can face any complexities that arise in a safe space. I strive to provide the emotional support you need to realize your potential emotional wellness, so you can embark on your well-being with life! **Please note I do not provide couples counseling services.

Brian Mitchell

(he/him)

Brian Mitchell, LCSW - California Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

Maggie Reid

(she/her)

Maggie Reid, LPCC - California Therapist at Grow Therapy
Optum
LPCC
6 years of experience
Virtual
Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley University in Cambridge, MA. I have been working as a therapist for the past six years. I have worked with many different populations in the past including Alzheimers patients, Children in the hospital and their families, neurotypical school aged kids as well as special ed. I have also worked with couples and adults. When clients are interested, I like to use art and music as a tool in the therapeutic process.

Jennifer Yates

(she/her)

Jennifer Yates, LMFT - California Therapist at Grow Therapy
Optum
LMFT
25 years of experience
Virtual
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psychology and a Master's in Counseling, and have been trained in 5 Evidence Based Practices. I find that it is my experience of working in the field this long along with my ability to connect to clients easily that makes me a great therapist. It is my passion to help others and be a guide and support along your journey. Please note that for no-shows and late cancellations (within 24 hours), there will be an automatic $75 fee. If you have Kaiser NorCal, there are no fees, however they will not allow you to schedule after 3 no shows.

Efrain Zepeda, Psy.D.

Efrain Zepeda, Psy.D., LP - California Therapist at Grow Therapy
Optum
LP
23 years of experience
Virtual
In-person
100 N Barranca ...
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning to achieve healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.

Debra K Iversen

Debra K Iversen, LCSW - California Therapist at Grow Therapy
Optum
LCSW
35 years of experience
Virtual
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Diane Gibbs

Diane Gibbs, LCSW - California Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I have worked inpatient and outpatient mental health. I am Rogerian trained, which means i have awareness of my boundaries and the clts boundaries. I am clt centered, being aware of my transference in the therapy relationship; often using the transference for clt growth. I am humanistic, which means any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. As a clt centered therapist my role is to hold a mirror up as to allow the clt to witness their experience and offer reccomendations for tx plan. Also, empowering the clt to connect and use their strengths; support, spirituality or agnostic beliefs. I have used various modality interventions including meditation, visualization, and exposure acclimation. I have worked with 5 yo to 80+ yr old. My experience is broad, from post partum to end of life issues and many life stages in between. Whether its anxiety or depression. From bipolar to ocd or schizophrenia; i work at creating a safe environment where boundaries are clear and the clt feels free to discuss their issues in safety and privacy.

Taneil Green-Wood

(she/her)

Taneil Green-Wood, LCSW - California Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for 20 years, 16 of which have been in the mental health field. I was in the military for 10 years and discharged as an Army Captain. I also have a second master’s degree in educational counseling and a pupil personnel services (PPS) credential. I have many years of experience in the areas of social work, counseling/therapy, career development, and upper management. I have had the opportunity to work for government, educational, non-profit, and profit/private organizations. I have expertise working in the areas of sexual assault, domestic violence, military sexual trauma, childhood trauma, general anxiety, sports performance anxiety, and depression. I feel my many years of experience affords me the professional knowledge and skill set needed to assist my clients in their therapeutic journey.

Paul Ellingsen

(he/him)

Paul Ellingsen, LMFT - California Therapist at Grow Therapy
Optum
LMFT
30 years of experience
Virtual
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

LaToya Walker

(she/her)

LaToya Walker, LPCC - California Therapist at Grow Therapy
Optum
LPCC
15 years of experience
Virtual
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Lorren Comeaux

(she/her)

Lorren Comeaux, LPCC - California Therapist at Grow Therapy
Optum
LPCC
7 years of experience
Virtual
Hello, I'm Lorren, a Licensed Professional Clinical Counselor. I believe therapy is about honoring yourself and creating safety in loving, championing, and accepting yourself. Over the years, I have worked with all ages, and primarily see adults in their 20s and 30s. I am also trained in the Gottman Method and see couples** and other relationship** styes for relationship therapy **(I am currently only accepting Cash Pay for Couple’s/Relationship therapy and do not accept insurance for couple’s/relationship therapy). I specialize in: Trauma Recovery, LGBTQ+ , Queer Identities, Couple's Counseling, and Systems/Social Justice therapy. I have experience with issues including identity, anxiety, integrating different relationship styles, PTSD and grief/loss. I use EMDR, TfCBT, and a systems approach to therapy as well as integrating other treatments into my practice. I have always been drawn to the arts and nature, and will incorporate that into my practice when appropriate.

Karre Kern, Holistic Reprocessing, Mind-Body

(she/her)

Karre Kern, Holistic Reprocessing, Mind-Body, LCSW - California Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Hello and a warm welcome to you, I'm Karre, she/her. I have more than 20 years of experience helping facilitate positive change with a diverse clientele. Through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.

Robin Dixon

Robin Dixon, LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Are you looking for a safe space to vent all of life’s ups and downs? Well look no further. I am Robin Dixon, LCSW, with years of experience in psychotherapy. I understand that going to therapy as well as finding the right therapist can be difficult. I will meet you where you are without judgment. I am here to provide guidance and support to individuals navigating through life stressors. I am an empathetic listener, willing, and ready to support my clients in a therapeutic space. My hope is to help you identify your strengths, find solutions, and meet your life goals. I utilize a solutions-based approach to healing.

 Have you ever heard the phrase “save the drama for your momma”? if so, I want you to save the trauma for your therapist (me).

Kayla Corazao

Kayla Corazao, LCSW - California Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Nela Cavelis

(she/her)

Nela Cavelis, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Madai Zesati

(she/her)

Madai Zesati, LMFT - California Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
Do you feel unheard or unhappy? Feel as if you're stuck? Whether you're struggling with your own self-doubt, managing your own cultural or familial expectations, struggling to have meaningful or healthy relationships with yourself and/or others, burdened with the effects of past trauma, let me join you on your journey of growth and healing with acceptance, grace, and empathy. Are you ready to take a step to become the person you've maybe longed to be? Ready to accept yourself and unlock your true potential? Ready to live life fully and embark on a journey of self-growth and acceptance where you can smile and be proud of who you are becoming? If you're ready to take that step and set up a first appointment, it would be an honor to join you on that journey.

Ahesun Kim-Almeida

Ahesun Kim-Almeida, LMFT - California Therapist at Grow Therapy
Optum
LMFT
13 years of experience
Virtual
“True Peace comes from within, despite the chaos around us.” Pain and brokenness are an inevitable part of life. My therapy approach is holistic and incorporates the exploration of cultural, generational, and spiritual components which may be affecting you and your relationships. My goal is to work with you to develop congruence and balance in your intrapersonal (within self) and interpersonal (between self and others) experiences. Whatever the struggle, I will walk alongside you to help find solutions and promote growth in your life. I have been working in this field for 13 years and have focused on family conflict, relationship distress, anxiety/depression and childhood issues. I have a multicultural background which allows me to understand the complexities of cultural issues that often cause challenges in people's relationships and lives. Strong families are the foundation for a healthy society. That is why I am especially passionate about supporting individuals in learning effective ways to relate to their family members while dealing with the chaotic situations that life brings. I provide people with tools to understand their past family dynamics, current dysfunctional patterns, and to make intentional change in their future goals and relationships. Education and Certifications: Multilingual Therapist: English, Spanish, Korean, Portuguese Master of Arts in Clinical Psychology, Marriage and Family Therapy: Azusa Pacific University- Orange, CA Bachelor of Arts in Psychology: Biola University- La Mirada, CA California Board of Behavioral Science, Licensed Marriage and Family Therapist- LMFT 91269 Prepare and Enrich Certification/ Bereavement Certification Gottman Level 2 Couples Therapy Certified Trained in Alternative for Families-Cognitive Behavioral Therapy (AF-CBT) Trained in Dialectical Behavioral Therapy (DBT)

Teisha Levi

(She/Her)

Teisha Levi, LMFT - California Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Maritza Brijil

Maritza Brijil, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
As a dedicated licensed mental health therapist, I have had the privilege of working with individuals from diverse backgrounds, across a wide spectrum of socioeconomic statuses, and addressing an array of mental health concerns. My experience spans different populations, including children, adolescents, adults, and families, with an emphasis on creating a safe, inclusive, and empathetic space for healing and growth.

Jayashree Doyle

(she/her)

Jayashree Doyle, LMFT - California Therapist at Grow Therapy
Optum
LMFT
24 years of experience
Virtual
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationships, grief and loss, life transitions, and are struggling with self esteem and confidence. At this time, I work with adult individual clients via teletherapy. Before working as a counselor, I had another, very different career, as an engineer. Although I switched out of that profession, I greatly value the critical thinking and problem solving skills that I learned while studying and working as an engineer. I think that those skills make me a better therapist.

Ashley Cisneros

(she/her)

Ashley Cisneros, LCSW - California Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.

Deborah Fujimoto

(she/her)

Deborah Fujimoto, LCSW - California Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Shaunie Hewell LMFT

(she/her)

Shaunie Hewell LMFT, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual
People often ask me why I became a therapist. Helping people in short is why, but it does not quite grasp the process that happens. The more time I spend in this field, the simpler the answer gets, having someone’s trust in you to get to the root of someone’s struggle to make a longstanding impact on individuals. Although evidence-based practices are necessary and important, my main priority in the room is the client-therapist relationship. I am a big believer that the most important part of therapy is the relationship. As an attachment-focused therapist, a secure therapeutic relationship brings safety, trust, and growth. For the last 6 years, I worked for a mental health program that focused heavily on the mind-body connection. I value the importance of approaching clients, addressing both the mind and the body to treat the whole person.

Melanie Harriss

(she/her)

Melanie Harriss, LMFT - California Therapist at Grow Therapy
Optum
LMFT
2 years of experience
Virtual
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life. I've worked in various clinical settings from psychiatric hospitals, to county jail. My approach is truly collaborative, I utilize CBT, EMDR, motivational interviewing, etc. Prior to becoming a therapist, I was a Registered Nurse for over 15yrs. I understand the interplay between our mental and physical health, and how one effects the other. Let’s work together to address the challenges in your life. Finding a therapist that fits your needs is essential, if I am not the therapist for you, I'll help you find one who is.

Maria Regina V. Reyes (Gia)

(she/her)

Maria Regina V. Reyes (Gia), LMFT - California Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
I am a Licensed Marriage and Family Therapist and also a first-generation immigrant and mother. My life experiences in decades-long work with multinationals, living in different countries, and raising my children in different cultures, have broadened and elevated my compassion and empathy for the uniqueness of each individual's suffering and pain. I know how overwhelming and uncomfortable life transitions can be, so I provide a safe and nurturing space to process issues and life changes with the goal of attaining joy and contentment.

Lesly Abanto

Lesly Abanto , LCSW - California Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
I am a licensed clinical social worker in the states of CA and MO. I'm originally from Peru, I moved to the California as a teenager and english is my second language. I have experienced treating children, youth and families dealing with different challenges and in different settings. I utilize an integrative approach to help my clients get through life challenges. In my experience working with children, youth, and families, I've had the opportunity to work with individuals and families from different backgrounds to help them make positive changes in life.

Nicole Smith

Nicole Smith, LCSW - California Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
Hi there, I'm Nicole. Do you feel overwhelmed by memories of the past or just overwhelmed in general and are not sure why? Do you ever wonder if there is any hope that you can overcome the effects of past abuse, trauma, or just really hard experiences? It is possible! I would love to hear your story and be a guide to help you start facing things that may be easier to run away from. Do you feel like you are never doing enough? Do you have negative self-talk or excessive guilt? Do you feel like you are always trying to please other people? You may have a case of perfectionism. I would love to share what I know to help you overcome this kind of anxiety!

Nica Gaona

(she/her)

Nica Gaona, LCSW - California Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
Do you have an an issue or concern that you're currently going through and want to be able to feel heard and understood? As a licensed Clinical Social Worker I can provide a safe and welcoming place where you can feel open to share those concerns or worries. Together we can work toward creating more balance in your life. I use a collaborative style to build on your strengths and resources and use them as the foundation of the helping process. I have 21 years experience working with children, families, and individuals as a social worker, eight of them as a licensed clinician! Prior to training as a therapist I worked as and advocate for children, youth and families in various community based non-profits. The peace I felt in helping lift burdens for individuals and families was the energetic drive that led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the greatest reward I could ask for!

Dr. Jamila T. Hankins

Dr. Jamila T. Hankins, LCSW - California Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Talin Danaci

Talin Danaci, LMFT - California Therapist at Grow Therapy
Optum
LMFT
12 years of experience
Virtual
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely important to me as your therapist. I integrate several tools, techniques, and customized mindfulness interventions tailored to you to help you towards a journey of healing and empowering yourself. I provide a safe and calm space for your voice to be heard. I will help you towards a journey of healing and finding joy and peace. I utilize several different tools that are all unique and individualized for you in order to tackle stressors and anxiety to live a more peaceful day to day life.

Annemarie C. Dillon-Chi

Annemarie C. Dillon-Chi, LCSW - California Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one to take. But here you are! Now that the difficult part is behind you, let's talk about how I can help. Over the last 6 years, I have worked with a wide range of emotional and behavioral challenges which include depression, anxiety, relationship challenges, grief and loss, and life transitions. During our sessions, you can expect compassion and collaboration. Ours will be a non-judgmental, safe space where you can learn and practice evidence-based strategies to assist you with your struggles.

Lana Hoyer

(she/her)

Lana Hoyer, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist. **My schedule will be opening up beginning May 2025 with limited sessions prior to this. Feel free to reach out and inquire about earlier sessions if you'd like to get started sooner. I typically work 9am-3pm with some limited spaces open at 3:30/4pm.**

Megan Hougardy

(she/her)

Megan Hougardy, LMFT - California Therapist at Grow Therapy
Optum
LMFT
7 years of experience
Virtual
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your strength. Her approach is encouraging, and she aims to create an atmosphere where humor, curiosity, and authenticity are welcome. Consider working together if you're open to exploring your thoughts, feelings, and sensations with curiosity and if you're looking for a therapist who can offer encouragement and a playful, yet professional, atmosphere. Megan's therapeutic approach is warm, collaborative, and rooted in mindfulness and cognitive therapy. She integrates various techniques to help you become more aware of your body’s signals and how to manage emotions effectively. She works with adults who are ready to explore themselves more deeply, whether navigating anxiety, stress or personal growth. Megan would love to connect with you and explore how therapy can support your personal growth and well-being. If you’re ready to start your journey toward healing, please reach out to schedule a free 15-min phone consultation.

Victor Washington

Victor Washington, LCSW - California Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.

Cecilia Navarro

(she/her)

Cecilia Navarro, LCSW - California Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a diverse group of people including toddlers, kids, teens, families, and adults. My professional work has also led me to work with individuals experiencing homelessness, severe mental illness, substance abuse, and undergoing crises. I'm passionate about mental health and want to help you live a fulfilling daily life.

Nathalie Du

Nathalie Du, LMFT - California Therapist at Grow Therapy
Optum
LMFT
4 years of experience
Virtual
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Marriage and Family Therapy from Loma Linda University, where I deepened my understanding of human emotions and relationships. Over the past three years, I’ve been honored to support adults who are struggling with anxiety and depression, guiding them on a journey toward healing in both the private practice setting and hospital setting. In my practice, I focus on empowering individuals to become the best versions of themselves. Many of the clients I work with feel weighed down by past traumas or overwhelming stressors. I use a compassionate, evidence-based approach to help them identify and challenge the maladaptive beliefs that keep them stuck. By replacing these beliefs with adaptive ones, my clients are able to rebuild their self-esteem, cultivate self-love, and approach life with a renewed sense of purpose and confidence. I understand that seeking therapy is a courageous step, and I strive to create a warm, nonjudgmental space where clients feel seen, heard, and valued. Together, we can work to uncover the root causes of the struggles, develop healthier coping strategies, and implement practical tools that foster long-term well-being. Whether it’s learning to manage anxiety, overcoming depression, or simply finding clarity in a difficult situation, I am here to provide guidance and support every step of the way. My ultimate goal is to help clients transform their lives for the better. Through therapy, clients can gain greater insight into themselves, improve their emotional resilience, and build fulfilling relationships—both with themselves and with others. I am committed to walking alongside my clients on their unique journeys toward healing, growth, and happiness. If you’re ready to take that step, I would be honored to support you in achieving the life you deserve.

Lamonte Coke

Lamonte Coke, LMFT - California Therapist at Grow Therapy
Optum
LMFT
13 years of experience
Virtual
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential for your life. Allow me the opportunity to assist with developing the skills needed to navigate life without the presence of mental health issues. I am a culturally competent therapist who has over 10 years of experience in the field and is truly passionate about helping people. My clients describe me as upfront, direct, and honest in my approach. I specialize in working with children, youth adults, adults and families. I am authentic and inspiring to parents who may feel lost when dealing with their children who are making poor decisions or displaying risky behaviors. I have a special way of working with the most challenging youth and young adults, helping them develop positive life goals, a sense of personal accountability and seeing the value in building a happy and healthy lifestyle. Two fun facts about me are that I love dogs and enjoy working out as part of a healthy lifestyle.

Amanda Medina

(she/her)

Amanda Medina, LCSW - California Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
Hi, I'm Amanda, I'm a Hispanic Mexican American, culturally sensitive psychotherapist. I am known for my warm, caring, family-oriented personality. With more than 20 years of experience working with children, pre-teens, teens, adults and seniors. I've worked in children community mental health, crisis intervention and substance abuse treatment. I'm experienced with anxiety, depression, anger management, trauma, behavioral issues, relationship issues, adoption, womens issues and life transitions.

Kenny Gallegos

(he/him)

Kenny Gallegos, LCSW - California Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

Maz Karandish

(he/him)

Maz Karandish, LP - California Therapist at Grow Therapy
Optum
LP
8 years of experience
Virtual
I'm Maz Karandish and I'm a psychologist (PsyD). My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements

Brigitta Tedja

Brigitta Tedja, LMFT - California Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
Hello, my name is Brigitta. Are you tired of feeling sad and anxious? Does life look gray and you lack any kind of pleasure or motivation? Are your relationships complicated or are being neglected? Do you feel that you are losing connection with others? I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

Nisha Saintelus-Deratus

(she/her)

Nisha Saintelus-Deratus , LPCC - California Therapist at Grow Therapy
Optum
LPCC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Mahsa Chadorchi

(she/her)

Mahsa Chadorchi, LMFT - California Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual
As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexities of mental health and relationships. For the past decade, I have worked in a jail setting, where I have gained invaluable experience in crisis management. My work in this challenging environment has honed my skills in de-escalation and conflict resolution, and has taught me the importance of compassion and empathy in even the most difficult of situations. In addition to my work in the jail system, I have also maintained a thriving private practice, where I take an eclectic approach to therapy.

Tina Salazar

Tina Salazar, LMFT - California Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

Jonnetta Appianing

(she/her)

Jonnetta Appianing, LMFT - California Therapist at Grow Therapy
Optum
LMFT
5 years of experience
Virtual
Hello! I am Jonnetta Appianing, Licensed Marriage & Child Family Therapist of 5 years of post graduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnosis from all cultures facing many of life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults and couples. Throughout my years, I gained experience supporting and empowering people with different challenges and it has been very rewarding.

Nicole Ladner

(she/her)

Nicole Ladner, LCSW - California Therapist at Grow Therapy
Optum
LCSW
14 years of experience
Virtual
In my college career, I obtained an AA degree in Psychology, and Bachelor and Master Degrees in Social Work. As a licensed psychotherapist, I have obtained clinical experience serving children, adolescents, young adults, mid-life to older adults and families. I’ve worked in non-profit organizations, schools, county mental health and on crisis lines, in ambulatory care and therapy platforms, providing therapeutic support by phone, video and chat sessions, services uniquely offered by these mental health organizations. I am licensed by the California Board of Behavioral Sciences and a member of the National Association of Social Workers.

Melissa Dobson

(she/her)

Melissa Dobson, LPCC - California Therapist at Grow Therapy
Optum
LPCC
16 years of experience
Virtual
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I have worked on an inpatient unit, treatment center, school based and outpatient settings. I am passionate about providing that support and empowering you with tools and techniques to help you face those challenges.

Joseph Hoffman, LCSW, EMDRIA Certified EMDR Therapist

Joseph Hoffman, LCSW, EMDRIA Certified EMDR Therapist, LCSW - California Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

Explore more California Therapists by:

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.