Therapists licensed in Illinois

Find the best therapist licensed in Illinois for your needs on Grow Therapy. With 532 verified therapists in Illinois, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Illinois therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Illinois’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 11/4/2026

Often rebooked

Warm
Empowering
Holistic
Specialties
Family Conflict
Trauma and PTSD
Women's Issues
+10
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Eating Disorders
Trauma and PTSD
+5
I provide individual and group counseling to adults, and specialize in treating individuals with addictions, eating disorders, trauma, mood disorders, and anxiety disorders. Having worked in the residential, intensive outpatient, and outpatient settings, I believe in a holistic approach that is integrative, trauma-informed, psychodynamic, and empowering. I focus on treating the whole individual; emotionally, physically, and psychologically. I am a member of the LGBTQ+ and recovery communities, and I understand firsthand how important support is in healing and recovery work. My goal is to provide a warm, nonjudgmental, and safe therapeutic space for each client. I will work with you (not at you) to help you lead the fulfilling life you have imagined.
Available
Warm
Authentic
Empowering
Specialties
LGBTQ
Mood Disorders
ADHD
+9
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to school to be clinically trained in social work at Loyola University Chicago, where I spent extensive time working with both adolescents and adults. I have been practicing since 2012 and have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues. I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being. I live in Chicago and enjoy sports, travel, reading, and quiet Sundays at home.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
Dr. Jason Koch is a licensed clinical psychologist who works with adults facing a wide range of emotional and life challenges. With experience supporting people through anxiety, depression, life transitions, relationship difficulties, and periods of personal growth or uncertainty, Dr. Koch provides a thoughtful and supportive space for meaningful change.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+6
Hello! I'm a licensed Clinical Social Worker passionate about helping individuals navigate life's challenges and create meaningful, positive change. Therapy is a journey of self-discovery and growth, and there is no one-size-fits-all approach. My goal is to work together to develop practical tools and strategies that support your emotional health and personal growth. Whether you are facing a specific challenge or simply looking to better understand yourself, I want you to feel supported, empowered, and confident in your life journey.
Available

New to Grow

Specialties
Emotional Regulation
Life Transitions
Trauma and PTSD
+8
I believe everyone deserves a space where they feel comfortable, heard, and accepted without judgment. As a bilingual Licensed Clinical Social Worker with over five years of experience, I enjoy helping adults and children navigate life’s challenges with compassion and understanding. Coming from a Hispanic family, I value the importance of culture, connection, and honoring each person’s unique experiences. My approach is warm and collaborative, incorporating mindfulness and mind-body practices to help clients better understand themselves, work through challenges, and build a stronger connection with themselves.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Self Esteem
+4
Welcome! I'm Sarah! Your story matters. You have value. I don't want you to walk through this pain alone. I work with females who want to work on anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, comparison, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. Whatever is hurting or aching must be tended to. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. In the first few minutes of each session, I teach a tool. These tools have been extremely helpful for me and my clients, so I am passionate to share them and find my clients make more progress! Then I check in with you on what you would like to process for that day. After you share, I focus on processing your feelings and the situation as well as sharing my perspectives and tools. Feel free to reach out to see if I might be a good fit for you!
VirtualAvailable

New to Grow

Specialties
Chronic Illness / Medical Issues
Grief
Life Transitions
+2
Feeling stuck in old patterns makes it easy to believe change isn't possible. But you are wired for evolution. I practice therapy through a growth-mindset lens, meaning I see your challenges as opportunities for profound personal development rather than permanent roadblocks. Together, we'll look beyond your symptoms to honor your strengths and the survival strategies that have brought you this far. By blending your natural resilience with practical, evidence-based tools, we'll work to retrain your brain, embrace new challenges, and build a life that feels genuinely yours. If you are an adult ready to move from surviving to thriving, I'd love to partner with you. Reach out today to take that first step.
Available
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Sex Addiction
+8
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individuals to overcome anxiety, depression, ADHD, and sexual addiction. Often, this can happen in a short-term time frame. I work with individuals to overcome everyday and complex challenges. From a therapeutic perspective, I bring in both Christian principles and psychology into my practice and help identify personal strengths and solutions for creating treatment goals.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Personality Disorders
+7
I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Racism
Spirituality
+7
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Mood Disorders
+6
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my master's degree in counseling psychology, with an emphasis in Art Therapy, at Adler University (formerly the Adler School of Professional Psychology) and School Counseling Endorsement from DePaul University. I have been practicing for over 14 years, helping individuals (adolescent through adulthood) manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.
VirtualAvailable

New to Grow

Specialties
Family Conflict
Life Transitions
Perinatal / Postpartum
+9
I am a licensed clinical professional counselor who has seven years of private practice experience. I have a Masters of Science in clinical mental health counseling from Argosy University. I've had the privilege of helping individuals experiencing depression, anxiety, traumatic stress disorder, varying mood and behavioral disorders and life transition. As a certified Perinatal Mental Health Specialist, I support individuals through the often complex emotional landscape of fertility, pregnancy, postpartum, and parenting. These seasons can bring profound changes—and sometimes, unexpected emotional challenges. It’s important to know that perinatal mood and anxiety disorders are common, treatable, and not your fault. You are not alone, and you can feel like yourself again. Together, we’ll explore what’s getting in the way of your peace—whether it’s overwhelming stress, sadness, intrusive thoughts, or the mental load of balancing it all. With evidence-based therapy, compassion, and a collaborative spirit, we’ll build strategies that help you feel more grounded, connected, and confident in this chapter of your life. Therapy is a collaborative process. My role is to provide a supportive, nonjudgmental space, offer clinical guidance, and work alongside you as we explore challenges, build on your strengths, and help you make meaningful changes over time.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! My name is Karolina and I am a Licensed Clinical Professional Counselor based in Illinois. I received my Masters in Community Counseling Degree from Argosy University and have been in practice for the past 17 years. I have worked in diverse settings and with individuals of diverse backgrounds and across age groups. I help individuals struggling with life's challenges, mood disorders, struggles in interpersonal relationships and survivors of traumatic events.
VirtualOffers in-person in Orland Park, IL - Accepting clients in ILAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
I’m a Licensed Clinical Social Worker who works with adults and young adults navigating anxiety, relationship challenges, and life transitions. Many of the people I work with are thoughtful and self-aware, but still feel stuck in patterns they don’t fully understand or know how to change. My approach is relational, collaborative, and tailored to you. I integrate EMDR and parts-based work to help clients better understand themselves, process meaningful experiences, and feel more grounded in how they move through their lives. Together, we’ll focus on making sense of what’s coming up for you - both in the present and beneath the surface - so that change feels more natural, sustainable, and aligned with who you are.
Available
Authentic
Humorous
Warm
Specialties
Anxiety
Depression
Life Transitions
+4
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.
Offers in-person in Chicago, IL - Accepting clients in ILAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Parenting
Trauma and PTSD
+7
As a trauma-informed therapist, I specialize in helping individuals navigate the impact of their trauma, especially family and childhood trauma/abuse, anxiety, and major life adjustments. Therapy is a collaborative partnership and I aim to provide a trusting and safe environment where you feel supported by your clinician. I look forward to meeting you and seeing if we are a good fit for one another.
VirtualAvailable
Authentic
Humorous
Challenging
Specialties
Anxiety
Couples Counseling
Life Transitions
+8
Starting counseling can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure of where to turn. You may be carrying stress, anxiety, sadness, or uncertainty about the future—and wondering how to make sense of it all. My role is to offer a supportive, nonjudgmental space where you can pause, reflect, and begin to feel more grounded. Counseling isn’t about having all the answers right away—it’s about creating room for growth, clarity, and meaningful change at a pace that feels right for you.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Career Counseling
Coping Skills
+3
Hello! If you are looking for an experienced therapist who combines genuine support with practical guidance, we may be a good fit. My style is warm, conversational, and straightforward. As a licensed psychotherapist with experience in therapy and corporate coaching, I help adults feel less overwhelmed and become more grounded, confident, and clear about what comes next. I work with adults experiencing: Personal Stressors, Including: - Anxiety, chronic stress, and overthinking - Depression, low motivation, and feeling stuck - Managing difficult life experiences - Relationship and communication challenges - ADHD and other neurodivergent needs - Major life transitions, including divorce, caregiving, and relocation - Concerns related to confidence, identity, sleep, or unhealthy coping Workplace Stressors and Burnout Including: - Career uncertainty and professional transitions - Work-related anxiety, overwhelm, and overthinking - Leadership and management pressures and demands - Challenges with motivation, focus, confidence, or communication - Adjusting to a new job, role, workplace, or career direction - Balancing professional responsibilities with personal and caregiving demand Together, we will explore what is weighing on you and develop realistic strategies that fit your life. I offer daytime, evening, and weekend appointments. When you are ready, I invite you to schedule a session. I look forward to hearing your story!
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Addiction
Couples Counseling
Trauma and PTSD
+9
I'm Seth Gruenwald, a Licensed Clinical Social Worker and the founder of Yes and Therapy, PLLC. I work with adults, couples, and families that feel stuck in patterns that no longer serve them — in relationships, in anxious thinking, or in ways of coping that have run their course. My style is direct and collaborative, with a practical focus: I'll name what I'm noticing, and I expect us to build something useful together rather than just talk in circles. My clinical background spans child trauma work, family therapy, and years treating addiction and co-occurring mental health disorders, so I bring real range along with genuine curiosity about your particular story.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Autism
LGBTQ
Hello, my name is Dr. Chamberlain and I'm a licensed clinical psychologist in the state of Illinois. I earned my doctorate of clinical psychology in 2010 from Pacific University School of Graduate Psychology in Portland, Oregon. Prior to re-entering the field as a therapist and neuropsychological evaluator in 2021, I had a career in international corporate mental health benefits. In that role, I oversaw clinical service delivery at various organizations across the globe. I currently split my time between , conducting neuropsychological assessment and testing, and providing individual therapy to adults.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Depression
Life Transitions
Mood Disorders
+9
I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!
VirtualAvailable
Specialties
Anxiety
Depression
Mood Disorders
+6
Hello, I'm Tia. I'm a trauma therapist and EMDR-trained clinician, and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Grief
+9
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions, and a lack of clarity about their God-given purpose. Do you experience emotional breakdowns, increased stress, and sleepless nights? Do you often fight to quiet or chase away the persistent inner thoughts/voices? It can be downright SCARY as uncontrollable anxiety and spiritual uncertainty set in, leaving you to wonder, “Where is God?” “Why is this happening to me?” and crying out, “I just want it to stop!” When positive self-talk, distraction, and deep breathing aren't working, you need a different kind of therapy. Christian counseling, which relies on Biblical instructions from God, focuses on all aspects of mental health. The Bible is true, and scientific discoveries continue to support what God has been telling us. Let's remove the distracting emotional states of worry, fear, and pain so you can focus on life. You can enjoy activities again without doubt or apprehension. If you are done with all the annoying, catastrophizing negative thoughts that keep you from enjoying life or rob you of sleep at night, I want to encourage you - you don’t have to live this way. I offer a FREE 20-minute CONSULTATION if you still have questions. Just message me or email me, and we can set that up!
VirtualAvailable
Authentic
Direct
Specialties
Anger Management
Anxiety
Couples Counseling
+9
Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. As a Licensed Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, trauma, self-esteem concerns, and burnout. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, and work toward goals that align with your values and vision for your life.
Available

New to Grow

Specialties
Anxiety
Chronic Illness / Medical Issues
Trauma and PTSD
+4
You may be getting through work, family, and everyday responsibilities while privately feeling exhausted, anxious, disconnected, or unlike yourself. Perhaps you’re adjusting to a chronic illness, struggling after a traumatic experience, grieving someone you love, facing infertility, or trying to navigate the emotional changes that can come during pregnancy or after having a baby. You might be the man who has always handled things on his own, or the person using alcohol or other substances to quiet thoughts that become harder to escape at night. I bring warmth and compassion to these conversations, but I’ll also be honest with you when I notice patterns that may be keeping you stuck. You won’t be judged for how you’ve coped or pressured to share more than you’re ready for. My goal is to give you a place where you can finally put down some of what you’ve been carrying and begin feeling more like yourself again.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+1
Hello! My name is Amaris, and I’m glad you’re here :) Do you ever feel like you’re carrying more than your share — emotionally, mentally, or relationally? Do you find yourself doubting your needs, overthinking decisions, or feeling responsible for everyone else’s wellbeing? Many women move through the world with expectations and pressures that shape how they show up. My work focuses on helping women understand the “why” behind their emotions and behaviors so they can move through life with more clarity, confidence, and self‑trust. Sometimes personal growth means recognizing that you’re either going to deal with your stuff, or your stuff is going to deal with you. Therapy is a powerful place to begin that process.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Child or Adolescent
Trauma and PTSD
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
ADHD
Family Conflict
Life Transitions
+7
Hello, my name is Matt Marder. Thank you for considering my services and for taking the time to learn more about how I can support your personal development. As a Licensed Clinical Social Worker (LCSW), I offer behavioral therapy with a focus on promoting emotional well-being. I am dedicated to creating a professional, trusting, and collaborative environment where you feel heard and understood. Together, we will assess your current situation and develop a personalized treatment plan tailored to your individual needs. My approach emphasizes self-awareness, empathy, and practical strategies to effectively address life's challenges. Additionally, I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and have completed Level 1 training of the Gottman Method. If you are experiencing personal challenges or difficulties in managing various aspects of your life, I am here to offer support and guidance. My goal is to assist you in improving your well-being, relationships, and overall quality of life. Your emotional health and well-being are my highest priorities, regardless of your background or circumstances. I look forward to providing the support you need and deserve.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.
VirtualAvailable
Specialties
Anxiety
Depression
School Issues
+5
My name is Miranda, and I’m a warm, down-to-earth therapist who works with adolescents, adults, and families navigating anxiety, stress, relationship challenges, and life transitions. I want therapy to feel like a place where you can take a breath, be yourself, and feel genuinely heard—not another place where you have to have everything figured out. I take a strengths-based, person-centered approach and create a supportive, collaborative space where we can work together toward meaningful change. I believe therapy can be both productive and approachable, with room for a little lightheartedness along the way. I believe self-care looks different for everyone, and I try to make space for the things that bring me joy, connection, and balance. I bring that same perspective into my work with clients. Finding small, meaningful ways to care for yourself can make a big difference, especially during stressful or transitional seasons of life. My goal is to help you feel more grounded, confident, and connected while developing practical tools that fit your everyday life.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Grief
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree in Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. As a wife, mother, and therapist, I understand the importance of balancing personal responsibilities, relationships, self-care, and life’s many transitions. These roles have strengthened my appreciation for the unique challenges individuals and families face and the importance of creating space for personal growth, healing, and emotional well-being. I am the owner of Forevermore Counseling Services, LLC, licensed in AL, FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care and intention. My goal is to get my clients started with building awareness of the patterns and behaviors causing distress, setting out to build strategies into seeing the “bigger picture”, and then making the choice to shift away into "new and different". I believe that the mental health journey can feel different for everyone and is valid for all. It’s addressing the pile-on effects of everyday stress and learning how to breathe through anxiety and panic attacks. It’s establishing and keeping a daily routine as part of ADHD symptom management and finding self-compassion when experiencing depressive thoughts. There is no perfect or prescriptive way to approach the process of mental well-being. My role as a therapist is to support, facilitate, and provide collaborative space to examine all the pieces.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
🧠 Hey, I'm Tina - and I'm glad you're here. I'm a therapist with over 25 years of experience providing therapy online. If you're feeling overwhelmed, stuck in your head, or like you're constantly second-guessing yourself... you're not alone. Whether you're a teen navigating school and social pressure, a young adult figuring out life direction, or someone who's overwhelmed and just tired of carrying the weight of anxiety, depression, or ADHD — I’ve got you. 🌿 How I help My approach blends evidence-based tools (like CBT, DBT, ACT, and mindfulness) with the latest insights from neuroscience — because when you understand how your brain works, change becomes way more possible. Together, we’ll untangle what’s getting in the way of your confidence, motivation, and peace of mind. I specialize in: - Anxiety & overthinking - Depression & lack of motivation - ADHD & focus struggles - Low self-esteem & self-doubt - Life transitions & emotional overwhelm - Relationships and social support 💬 What therapy with me feels like Think of our sessions like a mix of real talk, science-backed strategies, and personalized support. I’m not here to “fix” you — because you’re not broken. I’m here to walk alongside you as you rediscover your strength, your clarity, and your calm. 📍 Who I work with I offer virtual therapy for: - Teens (13+) - Young adults - Adults of all ages Based in Illinois and fully online, so you can show up in your comfiest clothes with zero commute stress.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Family Conflict
Mood Disorders
+8
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life. My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships. I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+4
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, struggles and hardships. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on your way again. Through a Christian lens, I will help you find peace in life.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
ADHD
Anxiety
Depression
+8
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Hello, my name is Beverly Little, and I am a licensed clinical professional counselor with eight years of experience working with adults. I specialize in supporting individuals who are navigating anxiety, depression, grief, and other mental health challenges. My approach to therapy is warm, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy, Person-Centered Therapy, Supportive Therapy, and Solution-Focused Brief Therapy to help you better understand your thoughts, manage emotions, and build skills that support lasting change. I strive to create a welcoming, non-judgmental space where you can feel safe to share openly. Together we will work at your pace to explore what's been weighing on you and identify steps that help you feel more balnced, confident, and in control of your life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
As a licensed clinical social worker, I provide compassionate counseling that is designed around what each person may be struggling with. My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance. With over 20 years experience in the field, I have seen how depression, anxiety, PTSD, among many other issues can impact our ability to thrive. I specialize in working through bad news, failures or unwanted changes that we all experience and find a way through with hope and direction. I established Fail Safe Counseling for this purpose.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker who values honesty, connection, and practical support. I work with adults who may feel overwhelmed, stuck, or unsure of what needs to change. I try to create a space where clients can be open without feeling judged or pressured. Therapy with me is conversational, supportive, and focused on helping you better understand yourself and move forward in a way that feels realistic.
Available
Authentic
Warm
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
+9
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Solution oriented
Warm
Challenging
Specialties
Anxiety
Mood Disorders
Women's Issues
Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.
Available
Direct
Holistic
Open-minded
Specialties
Addiction
ADHD
Couples Counseling
+10
Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.
Available
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Hello! My name is Kamaria Excell and I am a therapist, yoga teacher, and floral designer passionate about supporting you on the journey of living a life that is truly your own. My approach is collaborative, compassionate, and focused on creating real lasting change versus temporary bandaid fixes. I support clients in better understanding their inner world and all parts of themselves so that they can divest from old coping skills and lean into a life that is pleasurable, because the most powerful act of creation on this life journey will always be the act of creating ourselves.
Available
Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Foster Care/Adoption
Parenting
+10
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+10
Welcome—I’m so glad you’re here! I’m Nancy Paz Welsh, a bilingual (English/Spanish) Licensed Clinical Social Worker providing virtual therapy to adults throughout Maryland, Virginia, and Illinois. My approach is shaped by both my personal and professional experiences. As the daughter of Salvadoran immigrants, a wife in a biracial marriage, and a mother of two, I understand that identity, culture, relationships, and family expectations can deeply influence how we experience and navigate life. Throughout my career, I’ve also had the privilege of supporting people from diverse backgrounds, communities, and stages of life. I strive to create an inclusive space where every part of your story is welcomed, respected, and understood. I work with adults experiencing anxiety, depression, trauma, grief, relationship concerns, and major life transitions. You may feel overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you. Therapy can offer a place to slow down, better understand yourself, and move forward with greater clarity and confidence. My therapeutic style is warm, trauma-informed, strengths-based, and collaborative. Our conversations may feel natural and approachable, but they will also have purpose and direction. I offer compassion alongside gentle accountability, helping you recognize unhelpful patterns, strengthen coping skills, and make choices that align with your values. We’ll work at a pace that feels manageable while remaining focused on meaningful and lasting growth. Starting therapy may feel daunting, but you don’t have to have everything figured out before taking the first step. Come as you are, and together we’ll work toward greater understanding, healing, and meaningful change. It would be an honor to support you along the way!
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.
VirtualAvailable

Learn more about our therapists in Illinois

Average cost per session:

$30

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 84% Anxiety
  • 73% Depression
  • 56% Coping Skills
  • 51% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • AvMed

Providers see clients:

  • 88% online only
  • 12% in-person and online

Providers are:

  • 79% Female
  • 16% Male
  • 1% Other

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.