Therapists near me in Woodbridge, VA

Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Women's Issues
+3
Welcome. As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize an person centered approach to therapy. I will always have compassion and empathy, as you are valuable and hold worth as an individual. I am here to support your plan to accomplish your goals.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
ADHD
Chronic Illness
Women's Issues
+10
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. My career has included extensive work with Veterans, Active Duty personnel, and federal employees, providing trauma informed care. I have a background in women's health issues, POTS, EDS / hEDS, MCAS, MCTD, RA, Lupus, perimenopause, and other autoimmune and chronic illnesses that need therapy supports. I specialize in Women's mental health, Recovery, ADHD and supporting neurodivergent adults, LGBTQIA+ individuals, mental health issues due to chronic pain and medical trauma, trauma survivors, addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is nonjudgmental and trauma informed, meeting clients where they are with curiosity and compassion while creating a space for authentic growth and understanding. I value appropriate self disclosure when it supports the therapeutic process and use my training and lived experience to help clients develop tools that genuinely serve them. My work draws from an eclectic foundation that includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Polyvagal Theory, and Somatic approaches. I also integrate alternative and mind body methods that expand healing beyond traditional talk therapy, supporting both emotional and physiological well-being. I practice from an intersectional perspective, recognizing that our identities; race, gender, sexuality, neurotype, ability, culture, and lived experience intersect to shape how we move through the world and how the world responds to us. Healing requires honoring all of those parts. I believe neurodivergence is not something to be fixed, but understood, supported, and celebrated. Therapy is a space to learn your brain, not fight against it, to understand how it works, and build systems of support that honor your authentic wiring.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I am a First-Gen multilingual therapist supporting children, adolescents, adults, and families through life’s challenges. I integrate play therapy, family therapy, trauma-informed care, and attachment-based therapy. I am BIPOC and LGBTQIA+-affirming that has lived on five continents, served in the Peace Corps, and speak French, Wolof, Spanish, and Fulani. I specialize in child and adolescent therapy and family therapy for trauma by tapping into their own resources of connection, creativity, and compassion. Whether using play therapy to help a child express what words can't, or family therapy to rebuild trust and communication at home, I approach each session with a trauma-informed lens and an open heart.
Available
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Women's Issues
+6
I’m a Licensed Clinical Social Worker (LCSW) with a telehealth practice licensed in Pennsylvania and Virginia, and over 23 years of experience in the mental health field working with children, teen and adults. . I specialize in trauma, anxiety, depression, relationship stress, and life transitions, and I work from a warm, collaborative, and supportive approach. My work blends talk therapy with somatic practices, self-compassion, mindfulness, and pattern-tracing to help you better understand yourself and what keeps you stuck. Many clients come to me feeling overwhelmed, disconnected, or caught in cycles of self-doubt and overthinking. Together, we slow things down, explore what’s happening beneath the surface, and build practical tools that support real, lasting change. I also help clients gently connect how past experiences may still be impacting present-day emotions, relationships, and self-worth, while building a more grounded and compassionate relationship with themselves.
Available
Solution oriented
Authentic
Intelligent
Specialties
Career Counseling
Crisis Intervention
Life Transitions
+1
Peace, I’m Dyamon Unique, LCSW, a Licensed Clinical Social Worker based in Virginia. I have been practicing in the mental health field for over 8 years. I have a variety of areas of expertise to include anxiety, depression, perinatal, and life crisis’. I support individuals better manage their mental health symptoms to promote changed behavior, increased happiness, and overcome problems.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anger Management
Anxiety
+10
Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
VirtualAvailable
Humorous
Warm
Specialties
Addiction
Self Esteem
Trauma and PTSD
+3
I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I specialize in working with adults from late teens to older men and women experiencing substance use disorders, depression, trauma, grief, and improvement of mindfulness. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues. Typical treatment modalities in my work with clients include Cognitive Behavior Therapy (CBT), DBT (Dialectical Behavior Therapy), and Client-centered (deep listening and non-directive) approaches. Appointments are typically held weekly and you will be able to see my availability on the posted schedule. Don't hesitate to reach out to me about scheduling or any other questions, as they come up. Again, I'm so glad you have taken this first step. I believe, with support and guidance, you can make great progress. I look forward to accompanying you on this journey!
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
VirtualAvailable
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
My name is Bridgette Williams, and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with experience providing counseling for individuals facing substance use, anxiety, depression, stress, trauma, anger management, and life challenges. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives. My goal is to help clients develop healthier coping skills, improve emotional well-being, and build confidence as they work toward personal growth and recovery.
Offers in-person in Chesapeake, VA - Accepting clients in VAAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Coping Skills
Self Esteem
+2
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!
VirtualOffers in-person in Farmville, VA - Accepting clients in VAAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Women's Issues
+9
Hi, I'm a Licensed Clinical Professional Counselor (LCPC) serving clients in Washington, D.C., Maryland, and Virginia. I hold a Doctorate in Education in Counseling Psychology from Argosy University and bring nearly 20 years of experience supporting individuals through life’s challenges. My clinical focus centers on helping clients develop personalized coping strategies to manage and improve symptoms associated with mood disorders. Over the years, I’ve worked extensively with women facing barriers to treatment, offering compassionate, culturally attuned care that fosters resilience and healing
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Couples Counseling
Mood Disorders
Trauma and PTSD
+11
About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style is warm and professional and, at the same time, passionate and committed to you and your relationships. Darleena focuses on personal and spiritual growth to over-come the fears, regrets, and excuses that keep us stuck, depressed, anxious and unable to ACT. Many of us have made choices based on fear instead of purpose and hope. As a result , we live lives that we never intended for ourselves. Our relationships, our families, our careers, our lifestyles are very unsatisfying, at best, and damaging and crippling at worst. This marginal existence is not what you intended; nor was it intended for you . You were meant for MORE; more gratitude, more love, more happiness, more peace. Come see me and lets beginning the Passage of Healing.
VirtualAvailable
Empowering
Authentic
Holistic
Specialties
Dissociative Disorders
Serious Mental Illness
Trauma and PTSD
+10
I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).
VirtualAvailable
Solution oriented
Warm
Specialties
ADHD
Couples Counseling
Trauma and PTSD
+6
Naemmy Thompson is a Licensed Clinical Social Worker in Virginia and New Jersey. She has practiced in Virginia since 2015 and has spent most of her career in New Jersey. With 13 years of experience, Naemmy supports individuals who have experienced trauma and hardship, including sexual abuse, domestic violence, loss, depression, anxiety, and PTSD. She provides couples counseling using the marriage links approach and offers a Christian perspective for clients who wish to incorporate faith into their mental health journey. Naemmy’s practice is person-centered, recognizing clients as experts in their own lives while guiding them through interpersonal change and healing. She also uses Trauma-Focused Cognitive Behavioral Therapy to address thought distortions resulting from trauma.
Available
Authentic
Empowering
Direct
Specialties
Grief
Women's Issues
Career Counseling
+5
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Racism
Self Esteem
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to quality mental health care. My areas of specialization include depression, anxiety, relationships, stress management, and aging issues. While I frequently utilize a solution-focused approach, I tailor each session to meet the unique needs of every client.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+8
Hi, I'm Victoria, a Licensed Clinical Social Worker with nearly a decade of experience helping adolescents, young adults, adults, and couples navigate life's challenges. Throughout my career, I've worked in emergency mental health, pediatric integrated behavioral health, higher education, and community mental health, supporting individuals through anxiety, depression, trauma, relationship concerns, life transitions, stress, and emotional overwhelm. I believe therapy should be a collaborative space where you feel heard, understood, and empowered. My goal is to help you better understand yourself, develop practical coping strategies, strengthen your relationships, and build a life that aligns with your values. I strive to create an environment where you can show up authentically and work toward meaningful, lasting change. Whether you're experiencing a difficult season or simply want to invest in your personal growth, I'm honored to walk alongside you in your journey toward health.
Available
Authentic
Warm
Humorous
Specialties
Anger Management
Depression
Anxiety
+9
Hey! I hold a license as a Clinical Social Worker in both North Carolina and Virginia, with my current practice centered in the Fayetteville area. My journey spans over 3 years as a Social Worker and extends to more than 7 years in the broader Social Services realm. Columbia University is where I earned my Masters. My passion lies in assisting adults and youth navigating challenges related to mental health, personal struggles, and emotional well-being.
VirtualAvailable
Solution oriented
Empowering
Holistic
Specialties
Anxiety
Depression
Spirituality
+5
I am a Licensed Clinical Social Worker (LCSW) with over four years of experience helping adults overcome life's challenges and discover hope, healing, and lasting change. I work with adults ages 18–64 experiencing depression, anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and other emotional difficulties. As a Christian, I also enjoy supporting individuals whose faith is an important part of their lives. For clients who desire it, I can thoughtfully integrate Christian values and biblical principles into the therapeutic process. I have a special passion for working with Christians and Preacher's Kids (PKs), recognizing the unique pressures, expectations, and emotional challenges that can come with ministry families. Whether you're wrestling with burnout, identity, church hurt, family dynamics, or balancing faith with everyday life, therapy can provide a safe place to process your experiences without judgment.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Spirituality
I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.
Available
Authentic
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
+5
Hello! My name is Kim. I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NCC). As a Licensed Professional Counselor, I am committed to the well-being of the individuals I serve. In my therapy practice, I work with individuals that report anxiety, stress, depression, interpersonal relational concerns, occupational challenges, difficulty maintaining boundaries, and other conditions. For support, I offer cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in individual therapy sessions.
VirtualAvailable
Specialties
Anxiety
Child or Adolescent
Life Transitions
+10
I am a LCSW with experience working with adults, children, adolescents, and families. I provide person centered care and thoroughly love what I do. I have experience in various settings including psychiatric, private practice, and community-based care. I am trained in various modalities and can use an eclectic approach. I would enjoy working with you to meet your goals and objectives.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+6
Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+6
Hello, I'm Katina Davis, LCSW, Founder and Clinical Director of Glover Therapeutic and Consulting Services, LLC. My passion is helping adults navigate life's challenges with confidence, resilience, and hope, while prioritizing mental health. At Glover Therapeutic and Consulting Services, LLC, I provide compassionate, evidence-based counseling in a supportive, judgment-free environment where clients feel heard, respected, and empowered. I understand that stress, anxiety, depression, and other personal challenges can feel overwhelming. Still, I also believe that every individual possesses unique strengths that can be used to overcome adversity and create lasting change. My mission is to normalize conversations about mental health and encourage individuals to view emotional wellness as an essential part of their overall health. Guided by the belief that "Making Mental Health Wellness a Priority" is the foundation for building healthier lives. Whether you are facing a difficult life transition, struggling with trauma, experiencing grief, or simply seeking personal growth, I would be honored to walk alongside you on your journey toward healing and wellness.
Available
Empowering
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+6
Hi, I am Dr. Sills-Tailor as your therapist I provide support, guidance, and encouragement on your journey to change. I work with you in the exploration of your life so that you can make sense of your past, experience your present and look hopefully toward the future. We will work on identifying patterns of thinking and behaviors outside of your awareness and use this knowledge to create lasting change. I received my training and education at Norfolk State University, Old Dominion University and Harvard Medical School .
Offers in-person in Virginia Beach, VA - Accepting clients in VAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+7
I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).
Available

New to Grow

Specialties
ADHD
Anxiety
Trauma and PTSD
+10
I’m a licensed clinical social worker, Veteran, and the founder of Beacon Behavioral Therapy, PLLC, where I provide therapy for adults and students navigating life transitions, work-related or academic stress, burnout, anxiety, ADHD, and trauma. I also specialize in supporting individuals in high-stress roles such as military, law enforcement, first responders, caregivers, and healthcare and helping professionals. As a Veteran myself, I understand what it is like to work in mission focused environments My approach is collaborative and practical, drawing from CBT, EMDR, and trauma-informed care to help clients better understand what they’re experiencing, build effective coping skills, and make meaningful, sustainable changes in their daily lives. I focus on creating a supportive space where clients can slow down, gain clarity, and work at a pace that feels safe and manageable. Before becoming a therapist, I spent many years working in military and government environments, which informs my understanding of high-pressure systems and the challenges faced by professionals in demanding roles I understand what it’s like to work in mission-focused environments where you’re expected to keep going and perform under pressure, even when things are difficult. That perspective informs my work with clients who are used to carrying a lot, pushing through stress, and not always having space to process their own experiences while continuing to show up for others.
Available
Specialties
Anxiety
Career Counseling
Depression
+8
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Mood Disorders
Substance Misuse
+3
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, substance abuse and co-occurring.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have decades of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with JOY, self-love, prosperity, peace and purpose.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Women's Issues
+3
I am a licensed Marriage and Family Therapist with over 19 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!
VirtualAvailable

Often rebooked

Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening. Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism. I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Mood Disorders
Trauma and PTSD
Anxiety
+8
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Addiction
Life Transitions
Trauma and PTSD
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Family Conflict
Parenting
+11
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures. I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection. I look forward to hearing from you!
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty
VirtualAvailable
Empowering
Authentic
Direct
Specialties
ADHD
Anxiety
Women's Issues
+5
Welcome to the next step in your life journey/exploration of change. I am Kristin, I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling; using cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and systems therapy (MST) to encourage and inspire you to be YOUR BEST self. Helping families/couples identify areas of instability within their lives while altering their psyche so that they can reach their highest potential as families/couples and as individuals is my specialty. It’s critical to promote healthy living from a holistic standpoint – mind, body, and spirit to bring out the best in clients. I am passionate about helping people evolve, accept and change what is needed for them to operate within their normal. I work within the capabilities of you and/or your family to ensure services are effective and you walk away knowing you’ve achieved your therapeutic/life goals. I do not provide services for high crisis, eating disorders, substance abuse and/or OCD. With grows platform it allows me to services you through my private practice; if you would like to schedule a free 15 minute consultation to see if it will be a good fit please feel free to reach out.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+9
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational background is in psychology, marriage and family therapy, and industrial organizational psychology. I specialize in providing counseling to individuals, groups, children, teenagers, young adults, couples, and married couples. My specialties are self-care, work/life balance, anxiety, stress, depression, ADHD and family discord etc. I also work with busy professionals who are trying to maintain a healthy work/life balance. I also complete Immigration Evaluations- Asylum, Hardship Waiver, T-Visa, U-Visa, and VAWA.
VirtualAvailable
Solution oriented
Humorous
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hi my name is Angie, I am a licensed professional counselor in Richmond Virginia. I have over 20 years of experience working in the mental health field. My clinical experiences include working in acute care settings, inpatient settings, community settings and as an outpatient therapist in solo private practice. I enjoy working with adults and couples who are navigating through transitional periods in their lives. I enjoy helping people develop and strengthen their sense of self and help them meet their personal goals.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+3
My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Child or Adolescent
+3
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide range of concerns including anger management, relationship issues, goal setting and achievement, and parenting problems. My counseling style is upbeat, motivational, and interactive. I believe in getting to know each person as a unique individual and working creatively to incorporate your beliefs, values, and important life experiences into reaching your goals. My approach is very client-centered with a focus in cognitive-behavioral therapy. I will work with you to understand and meet your specific needs and desires.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Parenting
Self Esteem
+9
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
LGBTQ
Women's Issues
+9
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.
VirtualAvailable