Surest Therapists in Austin, TX

Finding a therapist who accepts Surest (formerly Bind) insurance can make accessing mental health support both convenient and affordable. With 919 verified therapists in Austin, TX who accept Surest, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and interpersonal therapy to address concerns like anxiety, stress, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care covered by your Surest plan.

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HoustonSan AntonioDallasFort Worth

Availability updated: 8/19/2026

Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Grief
LGBTQ
+3
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming world we live in while finding joy and connection then you are in the right spot. I've been there too, many times and I'm here to support you on your journey. I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together. I am also a Certified Financial Social Worker so if you want to dive into your relationship with money and how it impacts your mental health I would be excited to go on that journey with you! I look forward to learning more about you and providing a place for you to be your most authentic self. Please schedule a consultation if you have any questions.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Personality Disorders
Serious Mental Illness
Trauma and PTSD
+10
Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.
VirtualAvailable
Intelligent
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas, surviving the amazing weather when it makes up its mind. I received my Master of Rehabilitation Counseling from the University of Texas-Pan American and have been practicing since 2018. I mostly work with adults struggling to process life and help them learn better coping skills to function successfully in their lives and society. Aside from therapy, I as an individual love being involved with the world, such as going out and about in nature, working out, and spending time with family, friends, and fur-babies.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+8
Overthinking Your Way to Underliving? Let’s Fix That. When you look at your life, it seems great on paper. But lately you’ve been stuck — unable to decide whether to take the job, end the relationship, or even pick a restaurant for dinner. You’re waking up tired no matter how much you sleep, and there’s a worry running in the background that hasn’t let up in a while, and even the small decisions have started to feel exhausting. This is what happens when anxiety and depression show up together, which they often do — especially in people used to solving problems by thinking harder. The anxious part of you keeps spinning, weighing every option. The depressed part of you is running low, flat, hard to motivate. Both at once means you’re keyed up and worn out in the same breath. My job is to help you untangle that: give the overthinking somewhere to land, and the exhaustion somewhere to actually rest. Together, we’ll work on: • Separating perfectionism from your actual values • Making peace with “good enough” • Building tolerance for uncertainty • Treating the anxiety and low mood together, since treating one without the other rarely sticks This isn’t about pushing through on your own. Therapy gives you a place to slow the overthinking, address the anxiety and low mood together, and build coping skills that hold up under pressure.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Coping Skills
+10
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas, Virginia, and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017. I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information. Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anger Management
Child or Adolescent
Family Conflict
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I have been practicing as a therapist for 6 years. Prior to that, I worked as a social worker for psychiatric services. I help individuals of all ages and stages struggling with individual mental health struggles and complex family issues.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
I help adults work through life transitions, anxiety, depression, trauma, or other mental health challenges that may be affecting their relationships and goals. I have been in the mental health field for more than a decade and have been a licensed counselor since 2021. I am passionate about working with people to achieve breakthroughs in their lives, improve their understanding of what they need and want, and improve boundaries with those around them. Asking for help can push us outside our comfort zone, but that’s often where real growth begins. I offer a safe, non-judgmental space for you to explore, heal, and grow. You don’t have to do this alone. (También hablo español.)
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Couples Counseling
Sexual Abuse
Trauma and PTSD
+8
Hi! I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseling. I bring expertise in trauma-focused cognitive behavioral therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, sand tray therapy, and play therapy amongst others. My focus is in trauma, anxiety, depression, and PTSD. I am passionate about mindfulness, grounding techniques, and helping individuals build self-care routines for a healthier, balanced life.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.
VirtualOffers in-person in Austin, TXAvailable
Authentic
Challenging
Direct
Specialties
Trauma and PTSD
Addiction
Depression
Hello and Welcome to My Virtual Home! I'm glad you could make it. I know making the decision to ask for help is not always an easy one. I'm excited about the possibility of us working together. A little about me, I make every effort to live my very best life. In the process I have made some mistakes. I think that makes me great at what I do because I am non judgmental and accepting of others. I am mindful that recovery is possible for us all no matter what. I have over 20 years of experience as a clinician. I am versed in a variety of interventions, including DBT, EMDR, CRM, hypnotherapy and acudetox. I look forward to sharing this journey with you.
VirtualOffers in-person in Austin, TXAvailable
Direct
Intelligent
Solution oriented
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
Hello! I am Wendy Theriot,MA,LPC. I spent years specializing in trauma-focused therapy and have worked in the private practice setting as well as treatment facility setting. This year I have taken a break from in-person therapy where I specialized in EMDR to more of a person-centered approach addressing men’s issues, as well as working mainly with with First Responders, Veterans, Active Duty personnel as well as couples. I guide the client in the direction of healing or self actualization incorporating Cognitive Processing , Jungian therapy and Attachment-Based therapy. “Jungian”refers to the psychological doctrines and analytical therapy developed by the Swiss psychiatrist Carl Jung. It helps to uncover hidden forces driving human behavior by integrating the conscious and unconscious mind, ultimately striving toward authenticity and personal wholeness. Attachment Based therapy is a form of counseling that explores how your early childhood relationships with primary caregivers shape your adult attachment style. In addition to individual therapy I have worked with couples using the Gottman Method. It is a structured, research-based approach to couples therapy developed by Drs. John and Julie Gottman. It aims to disarm conflicting verbal communication, increase intimacy and respect, and remove barriers. If you are seeing me through an EAP or have a limited amount of therapy sessions I also do Solution Focused Brief Therapy where we don’t look at the past as much as we look towards the future and what you want to envision. With my help you can get there.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+4
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.
VirtualAvailable
Specialties
Anxiety
Depression
I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimidating and sometimes overwhelming, but I’m here to provide you with a safe space, one where you will be treated with compassion and care. My goal is to empower you by helping you recognize your strengths and resilience, guiding you toward becoming the best version of yourself and leading you to live a more fulfilling and meaningful life. Throughout our work together, I will help you shift your perspective, reframing negative thoughts and focusing on the power of gratitude. You’ll learn how to find meaning and purpose in your challenges, while also gaining insights into the experiences, beliefs, and habits that influence your decisions and daily life. I am truly blessed to do what I love. It’s my passion and purpose, a gift that I’m honored to share with others. I’m grateful to have the privilege of witnessing and validating the stories of those I work with-stories that have the power to transform and heal.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
I am a Licensed Professional Counselor (TX LPC #88209, CO LPC#0024066) and Licensed Professional Clinical Counselor (CA LPCC #16170) based in Dallas, TX with over 15 years experience in mental health and recovery-oriented work. I dedicate my practice to helping individuals navigate life's complexities and find their own path to well-being. My approach is warm, collaborative and tailored to your unique needs. I believe that counseling is a partnership, and I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My goal is to empower you to build resilience, cultivate self-compassion, and create a life that feels authentic and meaningful to you.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable

Often rebooked

Warm
Humorous
Authentic
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Self Esteem
Women's Issues
+10
Let's see if you relate to these: You're exhausted from second-guessing every decision. Your inner critic is loud and mean. In general, your thoughts are loud and racing. Getting out of bed some days feels impossible. You're disconnected—from your body, from younger versions of yourself, from what you want. Here's what we'll do together: We'll quiet that critic. Rebuild your trust in yourself. Process the hard stuff and spot the patterns keeping you stuck. You'll get clear on what matters to you—then use that as your compass. I bring warmth, humor, and real talk. I'm here to listen and gently challenge you. We'll work with your whole self—mind, body, values—so you can stop second-guessing, feel lighter, and remember your own strength. It's time to decide what deserves your energy, and what doesn't.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Life Transitions
Military/Veterans
Women's Issues
+10
Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 11 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+9
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to move out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often driven by fear or pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule. I usually offer mostly daytime hours so having the time to meet during the day is important.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm
Specialties
Coping Skills
Life Transitions
Serious Mental Illness
+6
My name is Megan, not “therapist Megan,” just Megan. I am an authentic individual who genuinely strives to meet people where they are and support them on their life journey. In sessions, I approach each person with empathy, compassion, and a solution-focused mindset, providing psychoeducation and guidance to help them achieve their goals. Above all, I value the therapeutic relationship, built on a foundation of trust and non-judgment.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Welcome! My name is Kim, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over 20 years of clinical experience and I believe therapy is a place where you can feel truly heard, supported, and empowered to grow. I utilize an eclectic approach to therapy, which means I draw from different techniques and perspectives to best fit your unique needs and goals. I bring a warm, down-to-earth style to our work together, meeting you where you are and helping you navigate life’s challenges with compassion and hope. My goal is to create a safe and caring space where you feel comfortable to be yourself and move towards the changes you want in your life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.
Available
Intelligent
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Coping Skills
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder why your emotions take over and leave you feeling incapable or overwhelmed? Do your emotions get in the way of effectively communicating when it matters the most? We all face questions like this, and the most fulfilling part of my work is helping people like you find answers to those questions. I don’t have any “one-size-fits-all” solutions, but together we will work to identify what drives your responses and what you can do to make lasting changes. We will work to help you anticipate and prevent issues before they appear, to feel emotional intensity rising and calm it down, and to exit stressful situations before doing or saying something you’ll regret. I don’t believe that our worst moments define us. I DO believe that each of us is capable of overcoming past struggles and finding a new path. I look forward to working with you as you try to find yours.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+3
I currently live in Texas and am licensed in Texas, Michigan and Wisconsin. I have been licensed for over a decade with a great deal of experience with treating trauma, grief, eating disorders, co-occurring disorders, ADHD, anxiety disorders and marriage/relationship conflict. In addition to my work in private practice, I also worked for a crisis unit and provided consultation for care as well as intervened to provide direct treatment in more complex situations. I specialize in client-focused therapy, existential psychotherapy, psychodynamic theory and mindfulness to help you find your way and explore what is meaningful to you. I am certified in DBT technique. Website: https://begoodtomyself.com
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I'm a Licensed Professional Counselor and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
LGBTQ
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+10
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and body. My goal is to create a supportive and empowering space where you can begin to heal, grow, and reconnect with yourself. I hold a Master’s degree in Vocational Rehabilitation Counseling and maintain specialized licenses in trauma, addiction, and vocational counseling. Over the years, I’ve worked in inpatient, outpatient, and state agency settings, providing care for children, adolescents, and adults. These experiences gave me the opportunity to treat a wide range of concerns including depression, anxiety, ADHD, OCD, self-esteem struggles, substance use, and career transitions. I have also supported individuals on the autism spectrum in building social and behavioral skills to thrive in both employment and relationships. While I have worked with diverse populations, my passion lies in supporting women—particularly those navigating trauma, mood dysregulation, and life changes. I am licensed to practice in Georgia and Texas. I integrate my background in both biology and counseling to take a holistic approach to care. By weaving together somatic practices with evidence-based therapies, I help clients address how trauma and stress impact the body as well as the mind. In our work together, you can expect compassion, collaboration, and respect. My role is to walk alongside you, providing tools and insight to help you move forward while creating a safe environment for growth. Whether you’re seeking to manage trauma, improve mood and self-esteem, or find clarity in life’s transitions, I am here to support you in creating meaningful, lasting change.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+8
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+2
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change. You have the power to own your voice and step into the life you want. Let’s make it happen. 💛
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Coping Skills
Depression
+4
I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Foster Care/Adoption
Men's Issues
+10
Through my journey in the field of counseling, I've come to understand that, no matter what you're carrying when you step into counseling, there's always one steadfast thing you can hold onto: hope. My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.
VirtualOffers in-person in Lewisville, TX - Accepting clients in TXAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I work with individuals from all backgrounds and walks of life who are experiencing emotional challenges, life transitions, or periods of stress and adjustment. Clients may be navigating anxiety, depression, self-identity concerns, relationship changes, career shifts, chronic or medical conditions, or other life stressors that impact emotional well-being. With experience across medical and mental health settings, including work with military-affiliated individuals and those managing chronic illness, I am well suited to support clients seeking a safe, supportive, and collaborative space. I value meeting clients where they are and working together to build coping skills, strengthen resilience, and support meaningful growth at a pace that feels right for them.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Serious Mental Illness
+6
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depression, anxiety, trauma, life transitions, and grief. I offer a safe space for clients to gain insight, learn more about themselves, and heal from painful experiences that continue to affect their personal life. In my practice, I help clients to reinvent themselves and unlearn unhealthy patterns that no longer serve a purpose through a compassionate approach.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
I'm glad you're here. My name is Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I understand how hard it can be to start counseling and open up to someone. I will be here with you while you make yourself a priority and move through this season of life with help.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Peer Relationships
Self Esteem
+5
Hi, I'm Jacqueline. Do you ever wonder, am I enough, as an individual, in relationships with others, at home, at work, or in other environments? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I would love to help you manage anxiety, depression and improve your relationship with yourself and others. Together, we can identify opportunities to feel balanced and to be your best self. We'll use an approach that will address your need for a healthy mind, body and spirit. Whether you're dealing with overwhelm, self-judgment, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can make a difference. Taking the step to reach out can be the right choice. Carl Bard once said, "Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can be your best and feel your best. Let's work together!
VirtualOffers in-person in Fort Worth, TX - Accepting clients in TXAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Life Transitions
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+9
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
Hi! I am a Licensed Professional Counselor, (LPC), in Texas. I received my Masters from UT Brownsville. I also have a PhD in the Philosophy of Psychology where my research was in Positive Psychology. I have been helping people move from problems to new possibilities in their loves for about 15 years. Mental and emotional problems make us feel stuck but each person has power to overcome and move to flourishing.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+8
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.
VirtualAvailable

Often rebooked

Authentic
Direct
Warm
Specialties
Anxiety
Coping Skills
Depression
+9
I provide a client-centered approach that empowers individuals to take an active role in their growth and healing. My work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, I support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. I believe that change happens through intentional action and increased self-awareness. My goal is to help you move forward with clarity, confidence and purpose.
VirtualOffers in-person in Early, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Career Counseling
Depression
+10
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been practicing for over 20 years. Therapeutic focus involves helping my clients identify their current struggles, obstacles & any negative thinking/behavior patterns that are keeping them stuck. The goal is to help them develop better coping strategies, which leads to decreasing their anxiety level, increased ability to better manage their stressors and improve their overall mental health. I have experience in the specialized field of dealing with First Responders and their family members. I have also obtained my 2023-2024 TCI Trauma-Informed Care Training Program Certification. & EMDR Training in Jan 2026.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Surest (formerly Bind) you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Surest (formerly Bind) you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.