Therapists near me in Temple, TX

HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for the past three years. I help individuals struggling with anxiety, depression, and past trauma by helping the clients navigate through their healing process by using tools and strategies to do so.

Hello & Welcome! I provide therapy for individuals and families working through life transitions, emotional challenges, and periods of uncertainty. My approach is collaborative, supportive, and focused on helping clients better understand patterns that may be keeping them stuck while developing healthier ways to cope and move forward. I strive to create a space where clients feel heard, respected, and comfortable exploring their experiences at their own pace. Together, we focus on building insight, strengthening confidence, and creating lasting change that feels meaningful and sustainable. Therapy is personalized to each client’s unique needs, goals, and strengths, with an emphasis on growth, healing, and long-term well-being.

I have several years of experience supporting clients through life’s challenges, including stress, anxiety, depression, trauma, relationship issues, family conflict, parenting concerns, and substance use. I believe therapy should feel like a safe space—one where you can be open, honest, and fully yourself without fear of judgment. Together, we will work at your pace to explore what’s going on, build coping tools, and help you move toward the life you want.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

I am a Licensed Clinical Social Worker (LCSW) in the state of Texas, clinically licensed since 2021. I have extensive experience working with Veterans, survivors of intimate partner violence (IPV), and individuals experiencing anxiety, depression, and life stressors or major transitions. My approach to therapy is collaborative, trauma-informed, and strengths-based. I believe clients are the experts of their own lives, and my role is to provide a supportive, nonjudgmental space where you can explore challenges, build coping skills, and move toward meaningful change. Whether you’re adjusting to life after military service, navigating relationship difficulties, or feeling overwhelmed by stress, we will work together to create practical tools that promote healing and resilience. As an African American clinician, I am deeply committed to culturally responsive and culturally sensitive care. I understand how identity, culture, systemic barriers, and lived experiences can impact mental health. I have extensive experience working with historically marginalized communities. I also provide culturally sensitive, LBGTQIA- affirming care and I strive to create an affirming space where all clients feel seen, heard, and understood. Seeking therapy takes courage. If you’re ready to begin your journey toward clarity, emotional wellness, and empowerment, I look forward to supporting you.

Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe, non-judgmental space where clients can explore their thoughts and emotions and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.

Everyone needs a safe space to unpack life's heaviest moments. As a multi-state Licensed Clinical Social Worker practicing in Florida, North Carolina, and Texas. I specialize in helping high-achieving professionals, women, and adults navigate overwhelming anxiety, perfectionism, and major life transitions (like career shifts, relocations, and relationship changes). My therapeutic approach is collaborative, warm, and deeply practical. I integrate evidence-based techniques including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and Solution-Focused Therapy to help you break cycles of self-doubt. Together, we will uncover your core strengths, establish healthy boundaries, and build the lasting resilience needed to live life on your own terms. I look forward to walking alongside you on your journey toward transformation.

Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life with peace and joy. Does this sound familiar? You want to move past the sadness and grief but instead you feel: ● Like you should be further along in your grieving ● Crying more than you think you should be ● Overcome with sadness and longing of what life was like ● Feeling like everything is moving forward while you are at a standstill ● Afraid of change and the unknown ● Do your thoughts begin to spiral ● Grieving the loss of a relationship - romantic, with family members or friends, complicated relationships with family whom are still alive ● Grieving the loss of a loved one – parents, child, significant other You may be finding yourself short or easily frustrated with your spouse, children, family, co-workers, difficulty focusing at home or work, crying more than usual and feeling sad/lonely. Life doesn’t have to stay this way. Hi, I’m Elisabeth Zaragoza, LPC, and I can help. I provide grief counseling using a space that is warm and understanding for you to share your loss or life transition. My clients walk away from therapy with me feeling heard, understood, confident and ability to face what lies before them. Schedule a consultation or an appointment with me.

Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

There comes a time in our human experience where life seems to come at us fast and cause imbalance. Often times, we struggle to re-gain that balance. We begin to feel stressed, overwhelmed, and frustrated. It may become difficult to express ourselves, maintain friendships, spend quality time with loved ones or do something as simple as getting a good night’s rest. It is during those times that we must summon the courage to seek professional help to navigate through those feelings in hopes of finding our balance. I believe positive, healthy relationships have the power to heal. Through a collaborative and trusting therapeutic relationship, I will create a space for you to learn, heal, and grow into becoming your highest self and finding your balance. I have experience working with young and wise adults on issues such as depression, anxiety, decision-making, problem-solving, establishing boundaries, and strengthening communication skills. I use various therapeutic techniques to meet the needs of each individual client. I look forward to witnessing your journey to mental wellness!

Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Dallas. I bring a wealth of experience in working with individuals dealing with complex trauma and addiction, depression etc. I offer a safe, supportive space for personal exploration and growth. Our collaborative journey aims for positive change and improved well-being.

’ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I began my career in a community mental health setting, where I worked closely with individuals experiencing severe mental illness and learned the importance of practical, real-life coping skills. That experience continues to shape my approach today—I focus on helping clients build insight, develop tools they can actually use, and feel more confident navigating their relationships and daily lives. Outside of therapy, I enjoy slowing things down and staying grounded through gardening, crocheting, and camping. I’m also a big reader—especially when it comes to romance novels. Family is a central part of my life, and I value the many roles I hold as a wife, mother, stepmother, and grandmother. Raising both boys and girls—including twins—has given me a wide range of life experiences that help me connect with clients from all kinds of backgrounds.

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

I know what it feels like to be different. As an autistic therapist, I understand firsthand what it can be like to experience the world differently, feel misunderstood, or wonder why things that seem easy for others can feel so difficult. I work with teens, young adults, adults, and older adults experiencing anxiety, panic, phobias, depression, neurodivergence, and life transitions. My style is warm, practical, and down-to-earth. You don’t have to mask, pretend, or fit into someone else’s idea of who you should be. I believe therapy isn’t about changing who you are. It’s about understanding yourself, recognizing your strengths, and finding ways to make life work better for you.

Asking for help takes a lot of strength. Thank you for taking the time to read my profile. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide individual telehealth sessions for teens and young adults. I work exclusively with clients ages 11 to 25. It would be my pleasure to help you or your child navigate the transition between adolescence and young adulthood. My goal is to create a space where clients feel seen, heard, and empowered to recognize both their personal value and their strengths.

I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parenting, relationships, or emotional overwhelm. My approach centers on creating a safe, affirming space where we explore healthy coping strategies and reconnect with the mind, body, and soul. Together, we’ll work toward balance, resilience, and intentional healing.

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a supportive and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues,ADHD, healthy communication, and improved coping skills, to name a few. My focus is with individual adults to help develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. I feel honored to hold and support this space with you. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit and how we can help you have more peace. Unfortunately, I am unable to assist in completion for any formal type of documentation.

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)

I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity. I have serviced a wide population and demographic to include clients from age 6 to 97 years old; all with various ethnicities, income status, occupation, and of course "need"

Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training in ADHD, CPTSD/Trauma Treatment, Attachment Disorders, Couples Counseling, and dealing with Chronic Pain. I also work with special populations including active duty and veteran military members as well as the LGBTQIA population. I am also a firm believer in integrated care and will coordinate regularly if you are in need of medication management.

Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach. Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.

Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 15 years of experience supporting individuals, couples, and families from diverse backgrounds. Throughout my career, I’ve had the privilege of walking alongside people during some of their most vulnerable and life-changing moments. These experiences have shaped my understanding of how personal, relational, and cultural factors intersect in our emotional well-being. I believe therapy should be a space where you feel safe, seen, and heard. My goal is to help you find balance, process challenges, and empower you to persevere—even when life feels overwhelming. Whether you're navigating anxiety, depression, life transitions, relationship struggles, or simply feeling stuck, we’ll work together to uncover your strengths and create meaningful change. My approach is genuine, down-to-earth, and rooted in authenticity. I strive to create an environment where you feel encouraged to be your true self. I don't believe in one-size-fits-all therapy. Instead, I meet you where you are, tailoring our sessions to meet your unique needs and goals. I hope that this personalized and honest connection keeps you engaged and motivated in your healing journey. Whether you are seeking support for the first time or returning to therapy after a break, I’m here to provide thoughtful guidance and compassionate care. Together, we’ll build on what’s already within you—the resilience, wisdom, and hope—to create a more balanced and fulfilling life. If you’re ready to take the next step toward growth and healing, I’d be honored to work with you.

I’m a licensed therapist who works with individuals experiencing anxiety, overwhelm, and life transitions. I understand how easy it is to feel stuck in your thoughts or stretched too thin trying to manage everything on your own. My approach is supportive, collaborative, and focused on helping you feel better in your day-to-day life—not just during sessions. I use a blend of practical, evidence-based approaches like CBT, DBT-informed strategies, and solution-focused therapy to help you build coping skills, shift unhelpful patterns, and move toward meaningful change. During our time together, my goal is to create a space where you can finally exhale. I take a warm, down-to-earth, and nonjudgmental approach. We’ll not only explore what’s been weighing on you, but also focus on practical tools you can use in your daily life—whether that’s calming racing thoughts, setting boundaries, or feeling more in control of your emotions.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

I have been in practice for over 20 years, treating individuals. I utilize an integrative approach to therapy that is client-focused for your needs. I primarily work with concerns such as anxiety, depression, racial stress, perinatal health, chronic illness/pain, trauma, and life transitions. I include a variety of techniques in my practice such as mindfulness, body work, CBT, and DBT. My practice is both LGBTQIA+ and BIPOC informed.

Hello, I am Chantail. I am licensed in Texas and Louisiana. I earned my Master's degree in Marriage and Family Therapy from the University of Houston-Clear Lake and my Doctorate in Professional Counseling from Houston Graduate School of Theology. I conduct all sessions via teletherapy and employ an evidence-based approach to support clients with their presenting concerns. I invite you to discuss how we may collaborate to identify the causes and solutions for issues such as anxiety, depression, and relationship difficulties. I look forward to working with you.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

I love providing counseling to individuals, couples, and families. I am also very passionate about men and mental health. I have observed that many men suffer in silence and feel emotionally trapped in a straitjacket. I love listening to my clients. From the first sesion, I focus on instilling hope. I want my clients to leave feeling encouraged and relieved. I do not pretend to fix my clients problem/issue(s). The research shows that when a person has a safe space to release ans someone to contain and care, a positive hormone gets release. I am here because I care. I seek to understand and empathize. I love helping those who are stressed, ancious, depressed, weary, worrying, hurting, confused, lost, sad, or hopeless. It is rewarding to me to help others release stress, improve their functioning, and overall well-being. I strongly believe in using a holistic approach. I educate my clients regarding coping strategies, coping techniques, and coping skills. Interested clients are offered educational material to review. It is my clinical perspective that the mind, body, and spirit are significant to well-being. I am very strong in my faith as a believer and follower of the Lord Jesus Christ. Each individual's narrative, perspective, and voice, matters. I love helping those struggling to adapt and adjust to life stressors, transitions, and difficulties. I hold a doctorate in Marriage & Family Counseling. I am passionate about helping individuals, couples, and families adapt; improve communication; improve patterns of interaction; and relationship dynamics. I love what I do and I have been providing counseling to children, teenagers, young adults, couples, and families, for over 27 years.

I'm Tree, a therapist who helps overwhelmed or stuck adults find their feet again and feel like themselves. Life moves fast, and it is easy to lose your footing when you are juggling too much. I specialize in supporting busy adults who are managing anxiety and trying to set healthy boundaries. My goal is to help you regain a true sense of control over your life. I offer confidential, tailored strategies, that can help reduce burnout, manage anxiety or depression, assist with interpersonal relationships, process grief, and keep you functioning at a happy and healthy level.

Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating with you as an individual and working together to navigate towards the root of the issue. During our sessions, you are in control – we will only go as far as you are willing to. However, as your therapist, it will be my duty to carefully prod and inquire in certain instances to help you in your healing process. This may sound uncomfortable, even scary, but I hope you learn how discomfort may bring changes to your emotional stability, general happiness, and overall mental state. If you have come this far to search for a therapist then there is a part of you that is conscious of a living experience absent of these burdens: it is that same part that believes and hopes on that version of you. Consider then listening to that inner voice that is yearning to be known. ¡Hola! Mi nombre es Guadalupe, soy una consejera licenciada profesional católica con experiencia trabajando con varios casos. Mi estilo de dar terapia consiste en trabajar contigo como individuo y juntos empezar ayudarte navegar hasta llegar al problema principal. En nuestras sesiones tu estas en control y solo navegaremos cuan tan profundo ellas quieran ir. Aunque, como tu terapista es mi deber cuidadosamente influir a esas partes que probablemente te detienen ocasiones para ir a lo profundo para que puedan empezar a sanar. Se que pueda sonar algo miedoso, pero puede ser más miedoso si no lo haces. Para este tiempo probablemente ya te diste cuenta del resultado si sigues haciendo lo mismo que has hecho hasta hoy…porque no consideras entonces escuchar a esa parte de ti mismo quien está deseoso por ser conocido.

I am an optimist that has worked in the mental health and substance use space since 2007 as both a clinician and music therapist. Most battles are won and lost before they are ever fought because our thoughts drive our feelings and affect our behaviors. The challenge becomes mastering our thought process. Figuring out "who" we are is more useful than "why" we are so important in our journey to overcoming challenges, being resilient and becoming who we want to be. I thoroughly enjoy exploring and cultivating holistic coping strategies and firmly believe everything is better with music and chocolate.

I’m not a passive therapist—I’m a guide, a witness, and a fierce believer in your healing. With nearly three decades of clinical experience, I help individuals and couples move out of survival mode and into real, lasting transformation. My work is direct, trauma‑informed, and deeply present. If you’re ready for honest, grounded therapy that actually changes your life, I’m here I draw from CBT, DBT, somatic therapy, attachment-focused work, EMDR principles, and the Gottman Method. I integrate evidence‑based tools with intuition, nervous system awareness, and relational depth. Healing isn’t about “fixing” you—it’s about remembering what has always been strong, sacred, and whole. What It’s Like to Work With Me I’m warm, grounded, and radically present. I don’t sit back and nod; I’m engaged. I help you understand your patterns quickly, regulate your nervous system, and build emotional safety within yourself and your relationships. You don’t have to carry your pain alone. I’m here to walk with you through the hard parts and help you build a life that feels steady, honest, and aligned. Who I Work Best With My clients are cycle‑breakers—smart, self‑aware people who are exhausted from repeating emotional patterns that no longer fit who they’re becoming. They want more clarity, more connection, more self‑respect, and more peace. They’re ready to stop abandoning themselves, stop settling for draining relationships, and start communicating with honesty instead of reactivity. Treatment Goals Clients learn to regulate their nervous system, heal attachment wounds, rebuild trust in themselves, and create relationships that feel reciprocal and safe. Couples repair connection, reduce conflict, and rebuild emotional intimacy. Individuals become grounded, confident, and capable of choosing relationships and environments that honor their worth. If you’re ready to begin, I’m here.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hello, my name is Tabitha Cantu, and I am a Licensed Clinical Social Worker. I’m a Hispanic therapist born and raised in the desert, surrounded by mountains that have always felt like home. At heart, though, I’m also a beach lover who finds peace by the ocean. I am licensed in Texas, New Mexico, and Florida and have lived and worked in each of these states. Throughout my career, I’ve had the privilege of supporting communities from diverse cultural backgrounds and life experiences. My own Hispanic heritage has greatly shaped both who I am and the way I approach therapy. It has also inspired my private practice’s focus on cultural identity, life transitions, and the unique experiences that women and teen girls often navigate. Our cultural identity and the environments we grow up in have a profound impact on who we become. Family expectations, cultural values, generational beliefs, school pressures, and societal messages can all influence how women and teen girls view themselves, their relationships, and their sense of worth. In our work together, I honor your background and lived experiences while helping you explore what feels authentic to you. My goal is not to change who you are, but to help you feel more grounded, confident, and connected to the version of yourself that exists beneath the pressure, expectations, and roles you’ve been taught to fulfill.

I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I primarily utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients develop practical coping skills, gain insight into patterns that may be contributing to distress, and build on their strengths to create meaningful and lasting change. I provide virtual therapy services in a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to achieve their goals.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

Hello/Hola (hablo Espanol) my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well-being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.

I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consultant to become an EMDR therapist. I believe that this therapy is beneficial to individuals with trauma-related experiences. I specialize in helping individuals with anxiety, ptsd, anger issues, mood disorders, behavioral issues, self-esteem issues, schizophrenia, and depression. I have experience working with children, adolescents, and adults. I help individuals, families, and couples identify goals as well as possible solutions to issues that hinder their growth. I believe that my passion for counseling stemmed from my desire to help people at an early age. I have experience working within the community, inpatient treatment centers, and outpatient treatment centers. I have experience working with children and adolescents with autism as well as other disabilities for over seven years. I enjoy giving back to the community as well as helping others live a successful and rewarding life.

Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

I am a Licensed Clinical Social Worker (LCSW), a Certified Brainspotting Clinician, and a Prepare/Enrich Certified Facilitator with over twenty years of experience working with individuals, couples, families, and adolescents across diverse clinical settings. At Empowered Minds Therapy, I provide a safe, compassionate, and culturally attuned space to help clients heal, grow, and create meaningful change. I specialize in working with anxiety, depression, grief, childhood trauma, domestic or family violence, family discord, life transitions, multigenerational conflicts, parent-child relationships, and premarital or couple challenges.

Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.

I’m Dr. Jasmine Allen, LCSW-S, a veteran and clinician with over seven years of experience. I genuinely love the work I do and believe there is something powerful about having a space where you can feel understood, work through what’s weighing on you, and begin making changes that feel meaningful in your life. My passion for therapy ultimately led me to pursue and complete a PhD in Social Work, focused on advanced clinical practice and supervision, and continues to shape the care I bring to each person I work with. At Refined Mind Psychotherapy, I support individuals who want help overcoming anxiety, depression, trauma, relationship challenges, and major life transitions, as well as those simply looking for greater self-awareness, personal growth, or a place to work through life as it unfolds. I also enjoy working with high-performing individuals and professionals, veterans and military families, parents, and couples navigating the demands of their roles, relationships, and responsibilities. My approach is warm, collaborative, and clinically grounded. You don’t have to be in crisis or have everything figured out before coming to therapy. Whether you’re healing, navigating change, strengthening your relationships, or simply ready to understand yourself more deeply, I want our work together to feel genuine, purposeful, and centered on helping you create meaningful change in your life.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relationships, and personal growth. Specializing in sex therapy, men's issues, and LGBTQAI+ concerns, I bring a nuanced, empathetic, and evidence-based approach to my practice. My work is grounded in fostering emotional awareness, self-efficacy, and authentic connection, empowering clients to overcome barriers and achieve their goals. I serve adults seeking support for a wide range of challenges, including intimacy and relationship concerns, emotional regulation, identity, expiration, and personal empowerment. Whether you are an individual grappling with cognitive restorations or a couple working to rebuild trust, I provide a safe and non-judgmental space where meaningful change is possible. Through my integrative approach, which includes CBT, REBT and sex therapy techniques, I tailor each session to your unique needs. My goal is to help you identify and reframe limiting beliefs, strengthen communication, and Foster resilience in the face of life's challenges. The impact of our work together can be transformative. Clients often find greater clarity, deeper connections, and a renewed sense of purpose and agency in their lives. My practice is about more than just addressing problems- it's about creating opportunities for growth, healing, and thriving. Whether you're seeking to enhance intimacy, redefine your relationship with yourself, or navigate a significant life transition, I'm here to support you on your journey.

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

I help people who feel overwhelmed, overstimulated, stressed or burned out. I support clients in making sense of their emotions, shifting unhelpful thought patterns, and building tools to help them feel better. I work with teens and adults navigating anxiety, depression, or neurodivergence, offering a supportive and nonjudgmental space to build stability. I hold a Master’s in Clinical Mental Health Counseling from Lamar University and am certified in Dialectical Behavior Therapy (DBT).