Tufts Health/Cigna Therapists in Temple, TX
Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 1203 verified therapists in Temple, TX who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.
Availability updated:
Solution oriented
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
ADHD
+7
Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I earned my Master’s degree in Counseling from the University of Mary Hardin–Baylor and offer online counseling through my private practice. I work with individuals, couples, and families of all ages. Many of my clients come to therapy feeling overwhelmed by relationship challenges, life transitions, anxiety, depression, stress, or grief and loss. When life feels heavy or hard to manage, you don’t have to face it alone. My goal is to provide a relaxed, supportive, and warm space where you can feel comfortable being yourself. Together, we’ll work on practical ways to cope, heal, and move toward functioning better and feeling more like you again—all from the comfort of your own home.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Couples Counseling
Sex Therapy
Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.
VirtualOffers in-person in Temple, TXAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Men's Issues
+5
It’s Okay Not to Be Okay.
Life can bring challenges that leave us feeling overwhelmed, misunderstood, or stuck. I’m passionate about helping individuals navigate difficult seasons, overcome adversity, and discover their strengths along the way.
I have experience supporting children, teens, and adults experiencing depression, anxiety, grief, trauma, stress, co-occurring disorders, and men’s issues. My approach is compassionate, person-centered, and strength-based, incorporating evidence-based methods such as CBT and DBT.
I’m here to listen, support, and walk alongside you as you work toward healing and personal growth. Your story matters, and you don’t have to navigate it alone.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Parenting
+10
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+10
Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+4
I'm a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and improve their emotional well-being. My approach is collaborative, supportive, and tailored to each client's unique needs. I strive to provide a safe, nonjudgmental environment where clients can explore their concerns and work towards their goals.
Available
New to Grow
Specialties
ADHD
Anxiety
Depression
+10
As a Clinical Social Worker, I am passionate about supporting you through life’s ebbs and flows. I am committed to meeting you exactly where you are and walking with you as you make meaningful, positive changes. Whether you’re facing emotional distress, life transitions, or personal challenges, my goal is to equip you with practical coping tools that help you navigate these moments and create lasting growth.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
New to Grow
Specialties
Anxiety
Depression
Grief
+6
Welcome! I'm Natasha.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Available
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
Available
New to Grow
Specialties
Anxiety
Depression
Perinatal / Postpartum
+10
I have a passion for working with moms, women, and adolescent girls who are needing help to improve their mental health and overall life enjoyment. Couples, families, and other individuals can also receive services for improving mental health and relationships. Personally, I am also a wife, animal lover, and new mommy to my baby boy, Maverick. I enjoy collaborating with clients to find solutions and make healthy progress towards goals and healing. Watching clients improve and grow is my passion!
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a bilingual therapist (English/Spanish) with over 20 years of experience working with adolescents and adults. I believe that each person's story is unique, and that understanding ourselves often begins with having a space where we can speak freely and feel genuinely heard. My approach is thoughtful, compassionate, and grounded in curiosity rather than judgment. Together, we'll explore your experiences, relationships, and recurring patterns, paying attention to what matters to you, including things that may be difficult to put into words. Therapy isn't about telling you who to be, but creating space to discover new ways of understanding yourself and navigating life.
Available
New to Grow
Specialties
Grief
Sexual Abuse
Trauma and PTSD
+6
I’m Sonia Trefflich, a Licensed Clinical Social Worker and founder of Resilient Journey Counseling. I help sensitive souls, trauma survivors, and people who feel overwhelmed by anxiety, grief, or the pressure to hold everything together. I began my counseling experience in 2010 and am certified in EMDR. I offer therapy in English and Spanish, with a warm, collaborative approach that respects your culture and lived experience. Together, we’ll explore how past experiences affect your present, strengthen boundaries, and build practical skills to help you feel more grounded and confident.
Offers in-person in Wichita Falls, TX - Accepting clients in TXAvailable
Often rebooked
Warm
Humorous
Solution oriented
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Grief
+10
Hello!
My name is Eric and I offer therapy for adults navigating anxiety, depression, and loneliness. I use a mixed modality approach with CBT, DBT, and SFBT to give you practical tools you can use right away in a space that is nonjudgemental and safe. I welcome all genders and work to make it easy for men to open up. If you are ready to start, book a session and we can take it from there. I offer both evening and weekend sessions.
Available
New to Grow
Specialties
Eating Disorders
Life Transitions
Self Esteem
I am a wife, mother and therapist. In my practice I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues.
I have 20+ years as a therapist in practice treating eating disorders, over ten years of pre and post bariatric therapy. I am the co-founder, former president & Emeritus board member of Oklahoma Eating Disorders Association.
I work virtually to provide therapy to clients in the following states OK, TX, LA, KS, OH and FL.
Available
New to Grow
Specialties
Anxiety
Burnout
Depression
Welcome! I’m Margaret Kenney, a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas. I provide compassionate, client-centered counseling to help individuals navigate life’s challenges, manage stress and anxiety, strengthen relationships, and develop healthier coping strategies. My approach is collaborative, supportive, and tailored to each client’s unique needs. My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in making meaningful changes toward a healthier, more fulfilling life.
Available
Authentic
Intelligent
Direct
Specialties
ADHD
LGBTQ
Men's Issues
+9
My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods such as Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to tailor treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges, and build a happier life.
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Mood Disorders
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth.
Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills.
I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs.
As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community.
If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Feeling overwhelmed by life lately? Maybe things haven't turned out quite the way you expected, or you're just tired of feeling like you're carrying everything on your shoulders.
Maybe you're questioning your marriage, going through a breakup, adjusting to parenthood, grieving someone you love, or struggling with anxiety, stress, or just feeling disconnected from yourself. Sometimes there's one big thing bringing you to therapy. Other times, it's a little bit of everything that's been piling up.
I work with adults who are ready to understand what's going on beneath the surface, work through life's challenges, and start feeling more like themselves again. You don't have to figure it all out alone.
VirtualAvailable
New to Grow
Specialties
Anxiety
Codependency
Grief
+7
I believe good therapy should be both meaningful and practical. I draw from cognitive-behavioral, psychodynamic, and humanistic approaches, but I don't believe therapy should feel like a one-size-fits-all formula. And yes, I believe there is room for humor in therapy. Logic, compassion, curiosity, and a healthy dose of humor are some of the tools I bring.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction / Substance Use
Depression
Trauma and PTSD
+3
Welcome! I'm Dr. Hardy, a doctoral-level advanced clinical practitioner with 14 years of experience and dual licensure in behavioral health and chemical dependency. While my education and licenses complement my clinical framework, I believe my true qualification to hold space for your transformation comes from my own rich life experiences. Together, we will use this deeply relatable, expert care to help you break free from old patterns and turn your deepest pain into purpose.
Available
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I provide a warm, supportive space to help you navigate life’s challenges, build emotional resilience, and reconnect with your inner light so you can thrive personally and emotionally. Taking the first step is an act of courage, and it shows you’re ready for change. I’d be honored to walk alongside you as you heal, grow, and move toward lasting well-being.
VirtualAvailable
Intelligent
Open-minded
Specialties
Autism
Childhood / Intergenerational Trauma
Grief
+10
I am faith-based, while also trauma-informed, warm and incorporate humor in sessions. I view each person as unique; I orient from a biopsychosocial approach, incorporating one’s genetic factors, current/ past environment, and lifestyle choices into the whole person.
“Our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure.” I help people recognize the light within and tools to shine through the ups and downs of life through incorporating cognitive behavioral therapy and a strengths-based approach.
I was a Division I college athlete and pursued graduate studies in nutrition research and physical activity. These experiences shaped my interest in neuroscience, neuroplasticity, and our ability to develop new patterns of thinking, feeling, and responding to life's challenges.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+2
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone.
I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change.
You have the power to own your voice and step into the life you want. Let’s make it happen. 💛
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+13
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness.
A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.
VirtualAvailable
New to Grow
Specialties
Grief
Perinatal / Postpartum
Self Esteem
+6
I am licensed in California and Texas with 15 years of professional work experience. My area of focus is relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Together we can build a plan to help through difficult situations.
Available
Often rebooked
Warm
Empowering
Authentic
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
+1
Finding a therapist can feel personal. You want someone who will listen, understand what matters to you, and help you make meaningful changes. I’m Natalie, and I’ve spent over 10 years helping people navigate anxiety, trauma, depression, self esteem, and life transitions.
My style is warm, collaborative, and honest. We can explore what you have been through, recognize patterns that no longer serve you, and develop practical ways to move forward. I know that culture, identity, relationships, and lived experiences shape how each of us sees the world, so I take time to understand what those mean for you. You do not need to have everything figured out before we begin.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+5
Hi there! I am Sarah Farlough, a Licensed Clinical Social Worker (LCSW) in Texas, Florida and Louisiana. I have 10+ years experience working in the mental health field. I am very passionate and determined to understand your individual needs while providing support, and empowerment during your healing journey. Together we will identify stressors and create goals to help navigate change in your life. I am always open to new learning opportunities and experiences to assist me in becoming a better therapist for my clients, community, team members and myself. I look forward to meeting you and assisting you in your new chapter!
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Depression
+9
Welcome! I'm glad you're here. Reaching out for therapy can feel like a big step, especially when you've spent a long time trying to manage things on your own. Whether you're feeling overwhelmed, struggling with anxiety or depression, navigating life transitions, or trying to make sense of experiences that continue to affect you, you don't have to figure everything out on your own.
Sometimes, we know something isn't working, but we're not sure why we feel the way we do or how to move forward. You may find yourself overthinking, feeling stuck in familiar patterns, struggling to manage emotions, or having difficulty understanding your own needs. Therapy offers an opportunity to slow down, explore what's going on beneath the surface, and begin making sense of your experiences at your own pace.
I believe you can accept where you are today while still working toward something different. You don't have to have everything figured out before starting therapy, and you don't need to know exactly what to say. We can start wherever you are and work together to identify what matters most to you, what may be getting in the way, and what changes you would like to make.
My hope is that therapy becomes a place where you can show up as yourself, speak openly, and feel comfortable exploring difficult thoughts and emotions without pressure or judgment. Whether your goal is to better understand yourself, strengthen your relationships, manage stress, or feel more confident navigating life's challenges, we'll work together to find an approach that feels meaningful and manageable for you.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
She/Her
I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning.
I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas.
I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them.
You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+10
I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Family Conflict
Grief
Self Esteem
+3
Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Serious Mental Illness
+6
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Depression
Family Conflict
Trauma and PTSD
+10
Hi, I’m Mali.
I work with adult women who want to heal from trauma, anxiety, depression, anger, or relationship challenges. If you’re feeling stuck or overwhelmed, I provide a safe, supportive space to explore your thoughts and emotions, build coping skills, and create meaningful change. I also support clients experiencing suicidal thoughts.
I hold two master’s degrees—one in Clinical Psychology from Iran and one in Marriage and Family Therapy from the University of Houston-Clear Lake—and I am a licensed marriage and family therapist in Texas. My approach is evidence-based and trauma-informed, using Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT, and somatic strategies such as grounding and breathwork to help clients regulate emotions and process difficult experiences.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago.
My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Antania! My mission is to provide a true safe space for you to heal...to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.
VirtualAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+4
Hi there. I am a Licensed Professional Counselor (LPC) who is licensed in the state of Texas. I graduated from the University of North Texas in 2017 with an MS in Counseling. I have spent time working in inpatient psychiatric, residential and outpatient treatment centers, and private practice. My focus is PTSD/trauma, anxiety, and relationships. I also have experience with depression, bipolar disorder and substance abuse disorders.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.
VirtualAvailable
Direct
Empowering
Authentic
Specialties
Personality Disorders
Serious Mental Illness
Trauma and PTSD
+10
Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Life Transitions
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist.
I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder, Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+3
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives
VirtualAvailable
Frequently asked questions
Why filter by Texas rather than a city like Dallas?
Why filter by Texas rather than a city like Dallas?
When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.
Will my therapist take Tufts Health/Cigna?
Will my therapist take Tufts Health/Cigna?
Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.