Therapists near me in San Antonio, TX

I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relationship issues or worries within themselves and their lives. I have also worked with those who are going through depression, anxiety or family issues. I believe through understanding and empowerment, we are capable of change and so much more.

Hello, my name is Tabitha Cantu, and I am a Licensed Clinical Social Worker. I’m a Hispanic therapist born and raised in the desert, surrounded by mountains that have always felt like home. At heart, though, I’m also a beach lover who finds peace by the ocean. I am licensed in Texas, New Mexico, and Florida and have lived and worked in each of these states. Throughout my career, I’ve had the privilege of supporting communities from diverse cultural backgrounds and life experiences. My own Hispanic heritage has greatly shaped both who I am and the way I approach therapy. It has also inspired my private practice’s focus on cultural identity, life transitions, and the unique experiences that women and teen girls often navigate. Our cultural identity and the environments we grow up in have a profound impact on who we become. Family expectations, cultural values, generational beliefs, school pressures, and societal messages can all influence how women and teen girls view themselves, their relationships, and their sense of worth. In our work together, I honor your background and lived experiences while helping you explore what feels authentic to you. My goal is not to change who you are, but to help you feel more grounded, confident, and connected to the version of yourself that exists beneath the pressure, expectations, and roles you’ve been taught to fulfill.

With 25 years of clinical experience, I provide a supportive, nonjudgmental space where adult clients feel heard, understood, and empowered in their healing process. I specialize in treating anxiety, depression, and trauma using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Our work starts with individualized treatment planning and building coping strategies, followed by exploring and working through unhelpful thoughts and past experiences that continue to influence current emotions, behaviors, and relationships. This process supports greater insight, emotional regulation, and meaningful, lasting change.

Helping others has always been deeply important to me, and my experiences working with individuals facing emotional, physical, and life challenges inspired me to pursue counseling. I specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating stress, emotional difficulties, or major life transitions. My goal is to provide a compassionate and supportive space where clients feel heard, understood, and empowered to develop healthier coping skills, build resilience, and create meaningful, lasting change in their lives.

"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.

Hi, I’m a licensed therapist committed to helping individuals grow, heal, and move forward with intention. I believe many of the patterns we developed earlier in life once served a purpose but may no longer align with who we are becoming. My approach is collaborative, practical, and empowering, integrating evidence-based practices such as CBT, DBT, and Motivational Interviewing to support emotional awareness, resilience, and meaningful change. I strive to create a supportive, culturally responsive space where you can feel heard, challenged, and equipped with tools to navigate life with greater clarity and confidence.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you. I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, loss adjustment, relationship issues, and PTSD/trauma. Utilizing cognitive behavioral therapy in a warm, engaging interactive style, my intent is to help each person experience effective communication and personal growth in a safe, non-judgmental environment.

Ryan Curtiss, LCSW is an Honorably discharged Veteran who was medically separated. Ryan went to The University of Texas Rio Grande Valley in Edinburg, Texas, where he earned his Master of Social Work degree in 2015 and his Bachelor of Social Work degree in 2014. Ryan was a Licensed Master Social Worker (LMSW) in Texas from 2015-2022 and is currently a Licensed Clinical Social Worker (LCSW) in Texas since 2022. Ryan has been a licensed therapist for over 11-years. Ryan specializes in stress and anger management, anxiety, trauma/PTSD, obsessions/compulsions, ADHD, phobias, depression, and substance use. Ryan holds the following certifications and/or trainings: Certified Clinical Anxiety Treatment Professional (CCATP), Certified Clinical Trauma Professional (CCTP), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy Certification (TF-CBT), Exposure Response Prevention Certification (ERP), and Eye-Movement Desensitization and Reprocessing (EMDR). Ryan has worked physically in the Rio Grande Valley and San Antonio metro areas of Texas along with virtual/telehealth throughout the entire United States as a licensed clinical therapist/psychotherapist. Ryan has treated children, adolescents, adults, and geriatrics with mental health issues, acute/chronic disorders, substance use/abuse, end of life issues, chronic pain, medical illnesses, hospice, grief/loss, military and combat related issues, relationship and family issues, personality disorders, conduct and impulse control issues, and so much more in inpatient behavioral, hospitals, primary care, hospice/palliative care, and private practice settings with civilians, Veterans, Military, and Law Enforcement clients.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.

I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.

My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

Hi, I’m Delisa Hampton, MA, LPC, CART founder of DAH Wellness Corner. I provide compassionate, client-centered counseling using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy (CBT). I specialize in helping children, adolescents, adults, couples, and families navigate life’s challenges by building resilience, strengthening coping skills, and creating meaningful, lasting change. My goal is to provide a safe, supportive space where every client feels heard, valued, and empowered to thrive.

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 13 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 5 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com

I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.

(NOT OFFERING COUPLES THERAPY ONLY SEEING INDIVIDUALS) My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being. Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.

I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Hey there! I’m Leslie Luttrell, a Licensed Professional Counselor (LPC) and EMDR-trained therapist. In our sessions you’ll find a relaxed, welcoming space where it’s okay to let your guard down, ugly cry, and be met with understanding, not judgment. I specialize in trauma therapy for teens and adults, helping people make sense of single-incident and complex trauma. Therapy is a place of healing and possibility where, together, we’ll uncover your strengths, build practical skills, and create a calmer, clearer life that aligns with who you’re becoming.

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.

You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but inside you feel anxious, disconnected, or simply exhausted. If you’re wondering how much longer you can keep it all together, you’re not alone. Finding a steady, supportive therapist can be the first step toward feeling like yourself again. As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. Many of my clients feel stuck in patterns of overthinking, people pleasing, or putting others first before themselves. Together, we look at what’s working in your life and what may be keeping you feeling overwhelmed or drained. From there, we create realistic goals that help you build confidence, set healthy boundaries, and bring more peace back into your daily routine. Clients can expect through the process to create stronger boundaries, improve mood, and increase clarity with themselves and the way they see the world. I am licensed in both CA & TX, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in world religious studies, have a passion for all things creative, and love seeing clients from various cultural backgrounds, college students, recent grads, working moms, and young professionals. Whether you are starting therapy for the first time, returning, or looking for a better fit, all are welcome.

In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship. Let's schedule an appointment. And begin your healing journey.

Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a supportive and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues,ADHD, healthy communication, and improved coping skills, to name a few. My focus is with individual adults to help develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. I feel honored to hold and support this space with you. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit and how we can help you have more peace. Unfortunately, I am unable to assist in concerns for any type of documentation.

Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.

Hi, I'm Carla. If you have been looking to make a change but feel stuck or unsure of what your next step is, we would be a great fit. My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life. If you would like to have a chat before committing to long-term therapy, I also offer free 15-minute consultations where we can discuss your goals further.

Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages. Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.

Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Diamond Payne has over 10 years of healthcare experience; she is an LCSW who is licensed in TX. She specializes in chronic illness, grief, BIPOC mental health, women's mental health, depression, and anxiety. Her passionate, warm, holistic, and down-to-earth style blends education, humor, and compassion to break down barriers and help clients feel seen, understood, and empowered in their care.

Symptoms and stress from the pandemic and beyond has caused our lives to change in so many different and unique ways. Welcome home, I can provide you with a safe space to begin the path to your healing. Mental health is as important as physical health with you at the center. I have a passion for working with young to older adults. The breadth of my experience has included people with dynamic experiences. I have worked in such rural communities such as San Angelo, TX and as diverse as Jersey City, NJ. Depression, anxiety, grief, college and life stress are just a few areas where I could help you to make positive and new changes. I am a New Jersey native and have over 20 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.

I am a licensed therapist with experience supporting adults navigating trauma, substance use concerns, and other significant life experiences that can impact identity, emotional well-being, and day-to-day functioning. My work is grounded in a collaborative, client-centered, and nonjudgmental approach, with an emphasis on creating a steady space where clients can explore their experiences at their own pace. I have extensive experience working with individuals with complex mental health needs, including military veterans and those coping with combat-related trauma and life transitions following military service. I draw from evidence-based approaches, including ACT, CBT, CPT, and EMDR, while tailoring treatment to each person’s needs and goals. At the core of my work is helping clients better understand themselves, reconnect with their sense of identity, and move toward a more grounded and meaningful way of living.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

You're likely here because you are feeling stuck, overwhelmed by the chaos of daily life, or carrying the heavy weight of past experiences. Maybe you are navigating the tough transition from a career of service back to the civilian world, or perhaps you are simply exhausted trying to balance the demands of work, home, and your own well-being. On the outside, you might be keeping it together, but on the inside, you are looking for a way to finally catch your breath. Therapy isn’t a one-size-fits-all process. I am a passionate Licensed Clinical Social Worker (LCSW) who believes in building a strong, collaborative relationship with my clients. Having worked in a variety of high-intensity environments—including residential substance abuse programs, forensic settings, and with at-risk youth, first responders, and veterans—I bring a unique and adaptable perspective to our sessions. I specialize in trauma therapy, utilizing evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing) and CPT (Cognitive Processing Therapy). These aren't just about talking in circles; they are proven methods to help your brain actually process stuck memories and reframe the heavy narratives holding you back. My ideal clients are those who are ready to roll up their sleeves and do the work. Healing isn't a passive process, and if you are open to trying new strategies and committed to your own growth, we will make an incredible team in building your own shield of strength.

I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.

Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in helping adults struggling with depression, anxiety, and relationship conflict. Through evidence-based therapies and empathetic support, I empower my clients to cultivate resilience, enhance self-awareness, and foster healthier relationships. My approach integrates cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to address a wide range of emotional and interpersonal issues.

As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical state, and how these aspects affect their day-to-day lives. People should feel empowered to manage stress, negative thoughts, and adverse experiences. However, many factors hold them back. Through my intervention, I’ve helped to increase emotional awareness and motivation, providing clients with the sense of peace that we all ultimately deserve.

Hi, I’m Sandy Crisp. I’m a Licensed Professional Counselor (LPC), and I help adults and teens who are facing challenges like complex trauma, PTSD, addiction and recovery, chronic health issues, anxiety, depression, and feeling stuck or overwhelmed. Before I became a trauma therapist, I went through my own journey that included multiple surgeries and years of rehabilitation. That experience gave me a deep understanding of what it’s like to live with invisible pain -- physical and emotional -- and how hard it can be to feel seen and supported while you're trying to hold everything together. It changed how I listen, how I connect, and how I support people in their healing. In addition to being an LPC, I’m a Certified Rehabilitation Counselor (CRC), Licensed Chemical Dependency Counselor (LCDC), and Certified Clinical Trauma Specialist. I specialize in: • Complex trauma and PTSD • Addiction, substance use, and recovery support • Chronic pain and chronic illness • Anxiety, panic, and mood disorders • Grief, loss, and adjustment to life changes • Co-occurring disorders • Disability Affirming Care • Limb Loss Support • Navigating identity, self-worth, and personal growth My approach is warm, nonjudgmental, and collaborative. I blend clinical tools with a human touch because healing isn’t one-size-fits-all. Whether you're navigating something recent or something that's been with you a long time, we’ll work together to help you feel safer in your body, clearer in your mind, and more connected to yourself.

Hi, I'm Julie Este-McDonald — a Licensed Professional Counselor, Executive Coach, and doctoral candidate in Industrial/Organizational Psychology who researches burnout. I'm passionate about helping people heal, grow, and reconnect with who they are beneath the weight of everything they've been carrying. I work with adults navigating anxiety, depression, burnout, PTSD, life transitions, and the quiet exhaustion that comes from constantly holding it all together. I have a particular heart for women — and especially Black women — who are managing the layered demands of high achievement, caregiving, leadership, and everything in between. My approach is trauma-informed and attachment-aware, meaning I pay close attention not just to what you're experiencing, but to how your history has shaped the way you move through the world. I integrate Cognitive Behavioral Therapy (CBT) to help you examine the thought patterns influencing how you see yourself and others, and I bring warmth, honesty, and practical tools to every session. For clients who want faith to be part of the conversation, I'm also equipped to hold that space. With a post-graduate certificate in Pastoral Counseling, I support clients integrating spirituality into their healing — as well as those deconstructing or reimagining their relationship with faith altogether, including those navigating religious trauma. Whether you're brand new to therapy or returning to go deeper, my goal is simple: to create a space where you feel safe, genuinely seen, and supported in building a life that feels as good on the inside as it may already look on the outside.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 5 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process. My approach is client-centered, compassionate, and collaborative. I believe in meeting you where you are emotionally, mentally, and spiritually; and walking alongside you toward healing and self-discovery. I draw from CBT, Narrative Therapy, and trauma-informed care. When requested, I also integrate faith to support the whole person.

I'm Anabel, a clinical social worker and certified trauma therapist in TX and WA states. I work with people who are really good at holding it all together — until they're not. If you're exhausted in a way that's hard to explain, carrying more than your share, and wondering if this is just what life feels like now — this is the space I built for that. I work with adults who are holding everything together — managing responsibilities, relationships, and internal pressure — while quietly wondering why it all still feels so hard. My practice, Surviving to Thriving, exists for people who are ready to stop white-knuckling their way through life and start actually living it.

Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree from the University of St. Thomas. I enjoy helping children, adolescents, teenagers, and adults become the best versions of themselves despite dealing with life's obstacles and daily challenges. As a therapist my ultimate goal is to help my clients transform from a caterpillar to a butterfly. Location Details- I will be at my new Katy location on Tuesdays and Thursdays from 9am- 2pm in person and virtual. The address is 3107 Elrod Rd. Suite B Katy, TX 77449.

Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience. Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet. If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Florida, Tennessee, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.

I’m a therapist who believes meaningful change happens through a combination of self-understanding, practical support, and a strong therapeutic relationship. I strive to create a space where clients feel genuinely heard, respected, and able to explore their experiences without judgment. You don’t have to carry this pain alone. I am here to help. I believe healing should be affordable and accessible, and I offer high-quality, affordable therapy tailored to each person’s unique experiences and goals. My work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome distress, process difficult experiences, and move toward a more peaceful, balanced, and focused life. My approach is rooted in the belief that you are the expert of your own life, and my role is to provide a warm, supportive space along with practical tools to guide you toward genuine healing, peace, and freedom. I work with individuals navigating anxiety, stress, relationship challenges, life transitions, burnout, self-esteem concerns, trauma, and emotional overwhelm. Many of my clients are thoughtful, high-functioning people who may appear “fine” on the outside while internally struggling with overthinking, self-criticism, people-pleasing, or feeling disconnected from themselves. My approach is collaborative, compassionate, and grounded in curiosity. Together, we work to better understand patterns in thoughts, emotions, and relationships while developing healthier coping strategies, emotional resilience, stronger boundaries, and greater self-trust. Whether you come to therapy with a specific goal or simply a sense that something in your life needs to change, you are welcome here. “You’re not broken — you’re hurting, and that’s different.”

Hi, I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) . I believe that therapy can be a meaningful space to pause, reflect, heal, and reconnect with the parts of yourself that may have been overlooked while caring for others or navigating life’s challenges. I enjoy working with women, young adults, older adults, and individuals with Autism who are facing anxiety, trauma, relationship difficulties, life transitions, grief, or questions about identity and purpose. Whether you are adjusting to perimenopause or menopause, coping with stress, wanting to improve your relationships, or simply feeling stuck, therapy can offer support and direction. My style is warm, compassionate, and collaborative. I strive to create a space where you feel comfortable being yourself and talking openly about what is on your mind. Together, we will explore the patterns, experiences, and beliefs that may be affecting your well-being, while building practical tools to help you feel stronger, more confident, and more connected.