Therapists in Texas

Salutations! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and have been practicing since 2019. Collectively, I have over 10 years of mental health service and experiences. I help adults, children/adolescents and adults struggling with various life obstacles or experiences to learn how to navigate and become the best versions of themselves.

I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelor's degree from Clark Atlanta University. Over the past 18 years, I’ve had the privilege of supporting clients in a variety of settings including hospitals, colleges, outpatient clinics, and private practices. I specialize in working with women at all stages of life who seek a safe and nurturing environment to unpack struggles, and I’m honored to walk alongside you on your journey to healing and growth.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.

My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therapy has fueled my commitment to this work. Over the years, my expertise in trauma, mood disorders, and life transitions has grown through continuous learning and, most importantly, through the privilege of walking alongside countless individuals on their paths to healing and growth. My foundation in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, coupled with a warm, empathetic, and non-judgmental approach, has shaped my practice and my unwavering belief in the potential for positive change within each person I have the honor to support.

I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, stress, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives. With nearly 10 years working in schools, I also hope to build resilience in students and educators.

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Jungian Therapy and EMDR (Eye-Movement-Desensitization-Reprocessing) ; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

Do you struggle with feeling disconnected from yourself and others? Do you wonder if life should feel somehow better? Happier? If the answer is YES then you've come to the right place. For many therapy provides a safe space for you to be heard, coached and guided to move on from feeling stuck or overwhelmed. I can help with any and all the issues that makes life hard for such as anxiety, depression, relationship issues, grief, break-ups, medical illness, chronic pain, parenting stress, postpartum issues, divorce, trouble at work, financial stress, weight loss goals, organization/time management, trauma to name a few.

I am a compassionate and understanding therapist dedicated to creating a warm and validating space for your emotions. Through the use of CBT and Motivational Interviewing, I guide and support positive change, empowering individuals, children, couples, and families to be the change they seek in their lives. My goal is to be a tool of motivation and hope, helping you build a life that feels meaningful and fulfilling.

I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you don’t have to figure it out by yourself. My approach to therapy is warm, collaborative, and grounded in curiosity. I’m not here to fix you or push an agenda—I’m here to walk alongside you as we make sense of your thoughts, feelings, and experiences together. Many of my clients wrestle with perfectionism, anxiety, or a quiet sense that something’s off, even if they can’t quite name it. Through gentle conversation and thoughtful questions, I help you uncover patterns, challenge unhelpful beliefs, and reconnect with your strengths. We’ll explore what’s working, what’s not, and how you can begin to shift toward a version of life that feels more honest, meaningful, and sustainable. Therapy doesn’t have to feel clinical or intimidating. It can feel like exhaling. Like clarity. Like finally hearing your own voice again. I look forward to meeting you.

Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.

My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I really like doing trauma work, which is why I am EMDR and TF-CBT trained. I also do a lot of work with anxiety.

Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes working with families who have faced abuse, neglect, and legal challenges. I have also worked as a hospice social worker, where I provided support and education to families navigating the end-of-life process, helping them prepare to say goodbye to their loved ones. In public schools, I conducted assessments and evaluations for students struggling academically, developed Individualized Education Programs (IEPs), and offered social-emotional education and individual support for students dealing with issues such as peer relationships, bullying, anger, anxiety, and other challenges that can affect their learning and growth. For several years, I have been in private practice, assisting both children and adults facing difficulties related to depression and anxiety, as well as supporting older adults dealing with lifestyle changes and health concerns. I also have experience helping individuals cope with grief. Cognitive Behavioral Therapy (CBT) is a key element of my therapeutic approach. This evidence-based method equips clients with tailored tools and strategies. Together, we will identify triggers and explore ways to alleviate the physical and emotional symptoms you may be experiencing. Having been raised in a military family and lived in various states, I have gained unique insights into community, culture, and the importance of building new relationships. I am eager to learn and develop a trusting relationship with you as we work together to enhance your well-being and foster self-compassion on your journey.

Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching youth sports and supporting the growth of young people. I am a fully licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with more than 10 years of experience working with individuals, children, and families. I began my counseling practice five years ago and specialize in the treatment of addiction and mental health concerns. I hold a Master of Arts in Professional Counseling from Amberton University and a Bachelor of Science in Business and Human Development. In addition, I completed over 4,000 hours of chemical dependency counseling in both residential and outpatient settings through the Institute of Chemical Dependency, which led to my full licensure as an LCDC. I strive to bring professional expertise, compassion, and understanding into each session, creating a safe space for healing and growth. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

Hi, I'm LaToya, a Licensed Clinical Social Worker based in Houston, Texas. I specialize in supporting individuals through grief and loss, anxiety, depression, adjustment disorders, coping skills, and life transitions. I am also a Certified Nephrology Social Worker with extensive experience working with adults diagnosed with end-stage renal disease, chronic illnesses, and chronic pain. My background includes working in a variety of healthcare settings, including home health, substance use/abuse and mental health agencies, as well as outpatient dialysis centers. This diverse experience allows me to offer a comprehensive, empathetic approach to help clients navigate both emotional and physical challenges. My therapeutic approach is collaborative and interactive. I am person-centered focused and utilize a strengths based approach in practice. My goal is to provide a non-judgmental, comfortable, supportive and safe therapeutic environment where my clients will take away a feeling of being heard, seen and respected during our sessions.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

As a trauma therapist, I'm dedicated to helping you through your journey of healing from traumatic experiences and sports-related injuries. With a compassionate and client-centered approach, I aim to create a safe space for exploration and growth. My goal is to empower you to process you past traumas, alleviate distressing symptoms, and reclaim control over you life. Whether you're struggling with the aftermath of a traumatic event or facing sports related challenges, I'm here to provide you with the support, tools, and techniques needed to overcome obstacles and thrive.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for the past 10 years. I work with clients of all ages and walks of life increase their level of functionality within various relationships (work, family, intimate).

Are you struggling in your relationships? Are you looking for a better way to express yourself to others? Do you want to better understand your emotions and how to respond to them? Whether you're struggling with relational issues, depression, anxiety, or anger management, I am here to walk with you on the next part of your journey. Adapting to life's changes can feel overwhelming when we are unsure of what lies on the path and my role is to help you navigate the road ahead and to help form a safe place to process the changes that await you there. During our time together, I promise to meet you with empathy and understanding so that you can feel empowered to incorporate the emotional management tools necessary to conquer whatever lies ahead. Everyone deserves to feel safe and heard. During our sessions, I can help you to explore family of origin patterns, current relational patterns, and your emotional management style in order to better understand you and to help you better understand yourself. Working from a client-centered approach means that I will use your expertise to guide our work and progress forward with your goals in mind. So, let's get started!

I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therapy for over five years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, infidelity, postpartum depression, and ADHD. I look forward to helping you reach your therapy goal.

👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward goals of self discovery and healing. I assist with discovery of self empowerment and help people to overcome anxiety and panic disorder. offering tools on how to live your best life now.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas and Missouri. I received a Master's degree in Counseling Psychology from Webster University and I have been practicing for many years. I'm also currently achieving a doctorate degree in Forensic Psychology as well. I help children, adolescents, and adults with a variety of presenting concerns such as anxiety, depression, trauma, and many more.

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships. I was diagnosed in my 30s, and it helped me make sense of years of struggles with organization, responsibilities, and executive functioning. But what surprised me most was how profoundly ADHD impacts relationships, especially marriage. That’s why I believe therapy for ADHD has to go beyond productivity — it has to address how ADHD affects the people you love most. As a husband of 13 years, a father, and a family man, I understand the quiet pressures many men carry. I also know how relationships require vulnerability, balance, and teamwork. My wife and I work hard at our own marriage, especially in navigating ADHD together. That lived experience shapes the way I support couples and men in therapy: with honesty, compassion, and strategies that work in the real world. I’ve also wrestled with body image and self-worth challenges after years of being overweight. Through hard work, I reached a healthy weight and learned firsthand how self-care directly strengthens self-worth. This experience fuels my commitment to helping clients build healthier, more grounded relationships with themselves.

I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns, and I specialize in the treatment of trauma. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.

I have been a dedicated and compassionate advocate for clients with moderate to advanced therapy needs for several years and try to approach each client with compassion and respect. Throughout the years I have gained useful experience working with a wide range of population, while developing a speciality area in the treatment of women’s issues and challenges. We will work together to build a treatment plan that encourages your success.

Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.

Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 17 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​

Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief and starting over, I can empathize and walk side-by-side with you moving forward. You are not alone. Each day we are given new opportunities and challenges. My work focuses on encouraging you and helping you recognize all the forces that impact your environment. From there, we can discover many tools that you can use to build healthier relationships, balance your life and find the inner strength to work towards achieving your personal goals. You have taken a great first step. I believe in you.

My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our thoughts and behaviors. We are all a work in progress and rightly so as circumstances are constantly changing. I believe that each person should have an opportunity to express themselves in a safe, nurturing, judgement free zone. As we seek to gain an understanding of self and others, often we experience a shift in our processing. If you are stuck or it feels like you are spinning out of control like a hamster on a wheel, let’s talk about “it”.

Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through telehealth. I work with children, adolescents, and adults navigating depression, anxiety, ADHD, codependency, and substance use. My approach is warm, direct, and down-to-earth. I want therapy to feel less like a clinical appointment and more like a safe, supportive space where you can show up as your whole self. I draw from Cognitive Behavioral Therapy, Client-Centered Therapy, Acceptance Therapy, and other approaches, while also honoring cultural identity, lived experience, and even spiritual practices if that’s meaningful to you.

I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

I am a Licensed Marriage and Family Therapist in Texas, bringing over five years of professional experience to my practice. I earned my Bachelor of Arts degree from Texas Lutheran University in 2010, followed by a Master’s degree in Marriage and Family Therapy from Abilene Christian University in Dallas, Texas, completed in May 2021. Dedicated to supporting individuals and families, I am committed to fostering meaningful connections and promoting emotional well-being. Outside of my professional life, I cherish spending quality time with my family and our three dogs, Dottie, Minnie, and Annie. My personal interests include enjoying films with my husband—particularly Star Wars and Lord of the Rings—reading, singing and dancing in the car with my son, and telling corny joke.

I have a M.A. in Professional Counseling and a B.S. in Psychology. I've received training in EMDR and mindfulness. I am a trauma informed therapist who specializes in working with trauma & PTSD, anxiety, identity exploration, and life transitions. My approach is relational, strengths based, and incorporates mindfulness and EMDR. I believe in empowering clients to make their own choices and decide how they want their lives to look.

Hi, I'm Mali. Do you feel you cannot continue your life as it is? Maybe change is necessary because you have hit rock bottom? Or are you simply seeking someone to help you navigate and discuss your thoughts and emotions? No matter what your situation, if you're motivated and think we could work well together, I'd be happy to assist you in achieving your goals and becoming a better version of yourself. My commitment is to create a safe space for you to talk about your thoughts and feelings. I can empower women who may feel stuck in their childhood traumas, past toxic relationships, or current difficult situations. I use proven methods such as Cognitive Behavioral Therapy (CBT), as well as family theories to assist you on your journey. I hold two master’s degrees; one in clinical psychology from Iran and one in marriage and family therapy from the University of Houston-Clear Lake and I am a licensed marriage and family therapist in the State of TX.

I became a therapist because seeing growth and progress is extremely rewarding. This feeling of supporting others was a golden thread during my life, thus choosing this path professionally. I believe that therapy is a collaborative and flexible process, allowing us to address issues that are most important to you in a timeframe that is comfortable for you. I prioritize creating a supportive environment that opens up opportunity to explore thoughts and emotions, receive non-biased feedback and ultimately reach goals that you have set.

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions. I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.

I am a Doctor of Professional Counseling, as well as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I obtained my training from the Houston Graduate School of Theology in 2014 and have been practicing Professional Counseling ever since. My specialty is in counseling couples, but I also help individuals who are struggling with divorce, anxiety, depression, stress, mood disorders, work-related stressors, and a variety of other mental health issues. I have experience working in private practice and have been involved with Inpatient/outpatient/IOP/PHP programs. My areas of expertise include CBT, DBT, MI, couples counseling, Gottman Theory, and Race-based therapies. I am also experienced in LGBTQ and Multi-Cultural counseling. In my free time, I enjoy ballroom dancing, doing hair, traveling, and socializing outside of the behavioral health care field.

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being. ***I offer virtual sessions and in office sessions upon request.

I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high school counselor, and I am aware of social/emotional difficulties in schools and the academic requirements for students.

Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship challenges. I offer a compassionate, collaborative space where clients feel safe, heard, and empowered. My approach blends evidence-based techniques with genuine connection to help you gain clarity, build resilience, and move forward with confidence. Whether you are looking for support navigating a difficult season or working toward personal growth, I'm here to walk alongside you.

I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are!

Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.

Hi, I’m a Licensed Clinical Social Worker with over 40 years of experience helping individuals, couples, and families navigate life’s challenges and find a greater sense of balance and fulfillment. My career has taken me through many roles—serving on community mental health boards, directing psychiatric residential programs, and leading clinical teams—all with one goal: to support people in living fuller, healthier, and more connected lives. Since stepping back from full-time leadership roles, I’ve shifted my focus to what I value most—working directly with clients through my online therapy practice. I specialize in supporting young and middle-aged adults, couples, and parents who are facing life transitions, relationship challenges, low self-esteem, addictive habits, or a sense of feeling stuck. My approach combines the practical tools of Cognitive Behavioral Therapy (CBT) with a deeper exploration of the emotional and mental blocks that may be holding you back. I believe healing and growth happen when we align mind, body, and spirit—restoring a sense of inner harmony that allows you to live with more clarity, purpose, and peace. Therapy is a journey, and you don’t have to take it alone. If you’re ready to begin creating positive changes in your life, I’d be honored to walk alongside you. Feel free to explore my website and see how we might work together.