LPC, 16 years of experience
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 15 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there...and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation. Seeking therapy may feel challenging, but I will help make the process less difficult. It takes bravery, courage, and drive to take the initial step toward seeking support. You've already accomplished the first step, believe it or not! I hope to hear from you soon.
During our first session, we will begin with brief introductions, then we will explore the specific challenges that you seem to be facing. Our interactions will assist me in creating a tailored plan for us to target and work through in follow-up sessions.
I think it's possible to grow in awareness, individually, to make beneficial improvements, and to heal emotionally. We will seek to increase your ability to recognize, address, and accept life's obstacles through collaborative talk therapy and genuine connection before starting the process of developing the life you want to live. My greatest abilities are in helping people with depression, grief, anxiety, panic attacks, phobias, poor self-esteem, insomnia, compassion fatigue, trauma, Post-Traumatic Stress Disorder (PTSD), life changes, and burnout. I am especially versed in working with young adults, adolescents and children.
I love working with clients who are open to, and willing to make positive changes in their lives. I also appreciate clients who enjoy working as a team; as our journey will be that of teamwork.
Rosalinda Salazar offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.
I use CBT during my sessions to support my patients in dealing with problems which can be overwhelming. Using CBT, I assist my patients in conquering their issues in a more positive way by breaking them down into smaller parts. You're shown how to change these negative patterns to improve the way you feel. By implementing CBT, together we will deal with your current problems, rather than focusing on issues from your past.