Book 100+ of the best Depression therapists in Texas

I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.

Greetings, welcome to Olive Therapy~a symbol of Peace. I am so glad you've taken the first steps to finding support and help to access healing and reach your goals. My approach is driven by client needs and desired outcomes, as well as addressing whole body health and wellness. I obtained my graduate degree in Social Work from the University of Texas in Arlington in 2016 and continued on to pursue clinical licensure to practice therapy. I enjoy working with clients who are seeking help to find solutions to the challenges life brings. Clients who have issues with symptoms of Depression, Anxiety or who just need some direction are urged to schedule and see if we can find the peace you deserve.

My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from University of Texas Permian Basin. As a first generation Mexican-American I deeply connect with how our cultural backgrounds affect our lives. I provide therapy in both Spanish and English. I have experience with trauma, immigration documentation, LGBTQ+, couples, children, adolescent, and adults.

Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety and depression. 💛 Your Mental Well-being Matters 💛 Life can throw all sorts of curveballs our way, and it's perfectly normal to feel overwhelmed at times. I'm here to be your anchor in those stormy seas. With a compassionate heart and years of experience, I provide a safe and supportive space for you to express your feelings, fears, and dreams. 💬 Let's Start the Conversation 💬 No matter where you are on your mental health journey, remember that you don't have to walk it alone. Reach out, and let's begin a conversation about how we can work together to bring light into your life once more.

Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Counseling from the University of Texas-Pan American and have been practicing since 2018. I mostly work with adults struggling to process life and help them learn better coping skills to function successfully in their lives and society.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

My professional background started in Applied Behavioral Analysis, where I worked with children on the spectrum in many different clinical settings. Since then, I have acquired my LPC and have found a passion for working with children and adolescents. Through clinical experience, compassion, and empathy, I support and assist those willing to make a positive difference in their lives. I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing cognitive behavioral issues. I am fully committed to listening and offering my best professional practices to help you.

Hello and welcome to my practice! If you choose to engage in therapy with me, you can expect a professional experience as well as a well-trained provider. I am a Licensed Professional Counselor, a Nationally Certified Counselor, and a Board-Certified Drug and Alcohol Counselor with over 20 years of addiction training and counseling experience. I have additional training/specialization in grief and trauma issues, (Certified Clinical Trauma Professional). Whether you are coping with anxiety and depression related to normal life stressors, or if you struggle with addiction issues and/or impulsive behaviors, we can identify what may be at the root of these behaviors and develop strategies to manage stress in a healthier manner. As a college professor with over 15 years of teaching experience in psychology, criminal justice, grief and loss, and addiction courses, my counseling includes evidence-based approaches to increasing coping skills and reducing common symptoms such as anxiety and depression. My preferred approach is Cognitive Behavioral Therapy, with a strong emphasis on Mindfulness-Based Cognitive Therapy. This is a focus on the present rather than the psychodynamic approach, which reviews (sometimes endlessly) the past. I am a Certified Mindfulness-Informed Clinician and my clients report less anxiety after learning these skills. I believe in establishing a confidential therapeutic relationship to build the trust necessary for sharing intimate thoughts and emotions that promote growth, healing, and self-awareness. If this sounds like a good fit for you, please contact me to schedule an initial evaluation, to develop a comprehensive treatment plan. I look forward to assisting you in your decision to make a positive change in your life! Visit my website: https://sharongough13.wixsite.com/website.

Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.

I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return as soon as I can! This is when I feel most at home. Like most people my age I have experienced death, trauma, divorce, medical problems as well as joy, connection, love, friendship and productivity aka "the Full Catastrophe of Living". I have been on both sides of the couch, and am truly honored when clients pick me to work with them. I work with a variety of disabilities, mental health issues and am LGBTQ+ affirming. I have worked with people from many different religious, cultural and minority backgrounds and love learning new things. I am happily married to my second husband, have two grandchildren and on my own time can be found working behind the scenes or on stage at a local theatre. Naturally, popcorn is my favorite food!

I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

I have twelve years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.

My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself. Let's move together towards that goal. For the past 18 years I have worked with individuals, couples, and families in areas such as substance abuse and addiction, depression, anxiety, behavior, life skills, and anger management; as well as couples and marriage counseling in all relationships. I believe that the past doesn't equal the future. You can begin to change your life by focusing on what's in front of you, and not the past. Let's work together and start to make that change, today!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

Hello! My name is Jonathan Piña, and I am a licensed clinical social worker in the state of Texas. I am newly licensed but have experience working with patients experiencing anxiety, depression, schizophrenia, and other debilitating mental illnesses. Currently, I provide therapy in a hospital setting where I assist adolescents, adults, and the elderly who struggle with various mental illnesses. I help my clients become resilient, restore their self esteem, become more confident, and empower them with the skills and courage they need to overcome whatever challenge may arise.

Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spiritual. The differences between the emotional health we have and the health we want can create tension between our current situation and our self image and power. Often, we don't know how to make lasting changes. That change struggle can be too difficult to face without strong support and the realization someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. We move at your pace. I will assign homework if you want to move more quickly.

I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.

My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting your own needs? I offer an individualized approach to therapy by getting you know and where you come from. I do not believe in a cookie cutter approach as each person is unique in their own way. I am here to offer you the coping skills and tools you need to make lasting positive changes. My goal in therapy is to teach you how to embrace you and all life has to offer while navigating the difficulties appropriately. I strive to teach you ways to develop a tool box of coping mechanisms that you can use throughout life. I connect well with with individuals, young to middle age adults. Establishing a trusting relationship with you is high priority for me and will begin from the first visit. People describe me as empathetic, compassionate and a good listener.

My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science. I had noticed for many years that the primary problems people experienced in life were mainly due to living in a space of thoughts, feelings, and behaviors that were "too small" to accommodate their well-being or their enjoyment in living. My goal as a counselor has always been to help clients "widen" the spaces they live in and let them have fuller access to all that their lives actually can provide for them.

Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in 2017 from the University of Texas -RGV. I have worked in a mental health facility and an addiction center, but have been counseling remotely since the pandemic in 2020. I have extensive experience working with adolescents and adults struggling with anxiety, depression, low self-esteem, anger, career, and addictions. I would love to counsel you to become the best version of yourself.

Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, adolescents, teens, young and older adults struggling with life whether in the form of mental/ emotional distress, family/ relationship - conflict, career, general transitions throughout life or more personal matters such as self-esteem and self actualization.

Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso and I've been working in the field since 2015. I have a background in medical social work with a focus now on mental health. I help people learn more about their mental health and develop skills to alleviate distress like self compassion.

Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I understand making changes is often not so easy, but I want to be the one to walk with you as you try. By learning about you and how you got here I will individualize treatment to best help you evolve into who you aim to be. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety, depression and attachment.

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Hi! I'm Pam Lambert, a Licensed Clinical Social Worker/Therapist in the State of Texas. I specialize in helping clients work through the residual effects of childhood abuse or neglect. Many had caregivers that struggled with mental health issues or substance abuse. I also specialize in helping individuals navigate the anxiety associated with spiritual deconstruction. My clients often report difficulty connecting with and trusting others. They report feeling shame, self-doubt or negative self-talk. Many experience ongoing conflict in relationships, loneliness, depression or anxiety. Loss of community, difficulty making decisions or trouble setting limits are also common. Perfectionism and procrastination. My experience includes work with adults and adolescents age 16 and older. My expertise in treatment of trauma, depression, anxiety, and suicidal thoughts, and the recognition of the impact that larger systems, such as family and community have on the a person's well-being, help me empower clients to find the relief they're looking for. It would be a privilege to guide and support you through whatever life has thrown your way. Grab a cup of coffee and let’s talk.

Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are!

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness is as individual as they are. My therapy space is one of non-judgmental acceptance, where you can express yourself authentically. I'm dedicated to understanding your experiences, your struggles, and your dreams. I'll meet you where you are, honoring your pace and your unique path to healing.

Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is not OK, and that perhaps you need some help from a professional. The important thing is that you are here, and you are seeking help. I am glad to be in a position to help you out. I specialize in providing treatment to people with anxiety, depression, and helping LGBTQ+ people with whatever issues may be facing them. I also have extensive experience in working with addictions, too!

I am a Therapist and have been providing mental health services for over 19 years in outpatient and in home settings. I see individuals, couples, groups, families and address ADHD, Anger management, Borderline Personality Disorder (BPD), Depression, Generalized Anxiety Disorder, Opioid Use Disorder, Post-traumatic stress, Relationship challenges. I strive to be a compassionate and human therapist. I use my experience to help guide the client to build a relationship of trust and healing. Together we use what is happening in the therapy session to better understand the experiences. I utilize CBT, DBT, ACT, Psychodynamic therapy, Supportive therapy and solution focused therapy and EMDR trained. My approach is open minded, creative and I have specialized training in Trauma based therapy. I believe in seeing the client become a successful and happy person.

Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been practicing for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves.

Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin! If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past. I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space.

Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with people. I have always enjoyed building relationships with others, and helping where and when I can. I can honestly say. I have a lot of life experiences that have helped me with being subjective, and have cultivated who I am today. During my journey, I was able to spend time with people who were different than me, which has helped expand my mind, understand, admire, and connect with people who have a wide variety of views, beliefs, and experiences. After I graduated college, I worked at a community mental health agency that has provided me with a lot of experiences in many different areas of mental health. It is a lot of work, but I am truly grateful for the opportunity to work with so many different people, and in different capacities. I am passionate about the human experience, and I currently see my mission as empowering others to explore their identity, discovering their authentic selves, and allow themselves to step into their truth. It is important to know I am on this journey of life myself! I’m not a therapist who thinks she has all the answers, or who’s going to give you my opinions as fact, or who will tell you exactly what you should do. I see my role as a dedicated partner here to collaborate with you and assist you in uncovering all the layers that make you who you are.

Hello, my name is Tamara Williams-Benjamin, and I am a licensed professional counselor in the state of Texas. I have been counseling in the community for over 15 years. I help my clients get to the bottom of thoughts and behaviors that no longer serve them, and help them gain perspective in the creation of their futures, with no limitations.

Hello! I’m a Licensed Professional Counselor (LPC) based out of Texas. I received my Masters from Texas A&M University-Kingsville and have been practicing for 3 years. I help others overcome personal obstacles using various therapy modalities to meet the unique need of every client. Each client is unique in their challenges, so working together will be imperative in seeking positive change.

At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.

I know, the thought about starting therapy can be difficult, but also can be a tool for growth. I have 7 years of experience in the mental health field helping clients. I am bilingual (Spanish/English) and my current practice focus is with young and older adults looking for support. Throughout my career, I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, schizophrenia, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change. I have worked with Individuals and families for more than 15 years (7 years specifically in mental health) .I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.

Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience working with a widespread of mental health diagnosis where I am seeing people on their worst day. The pain from the past and present is surfacing in the moment I am meeting with them. I am certified in trauma therapy. I use a lot of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to include mindfulness techniques. I want to offer you the opportunity to tell me your story in a safe place with no fear of judgement. I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools. It is exciting to watch change happen.

Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol

My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focused therapy. My theoretical orientation aligns with Rational Emotive Behavioral Therapy, however, I hold a strong belief that a counselor should possess technical eclecticism and be comfortable and well-versed in many theoretical orientations and interventions in an effort to accommodate the varying and diverse individual needs of clients. With that goal in mind, I continue to stay immersed in other styles such as Cognitive Behavioral Therapy and Narrative Therapy, to name a few, while also maintaining a Humanistic approach at the core of my counseling approach. When working with couples and families, I utilize Family Systems Therapy, Structural Therapy, Strategic Therapy and Transgenerational Therapy approaches as treatment modalities. I am also Gottman Level I certified and enjoy utilizing the Gottman Approach when working with couples.

Hi, I’m Tammy. Are you struggling with trauma from your past? I help with trauma stemming from childhood. I work with physical, sexual or emotional abuse that has been experienced. Together we can identify stuck points and work on resolving them. Whether you are dealing with trauma, anxiety, or depression, I’m here to help. Seeking therapy can be difficult but you are making the right choice. You deserve a safe place to heal and grow. Together we will work towards reaching your goals. I look forward to working with you