Therapists in Texas

Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions. I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.

Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relationship challenges, anger, depression, anxiety, and trauma are some of the areas I have assisted in providing services. I provide an individualized treatment approach, displaying empathy and honesty while offering a safe place to be your true self. I am dedicated to making this treatment experience worthwhile as we all strive to become a better version of ourselves. Seeking therapy may be uncharted territory, but having someone who understands you can improve your overall well-being. Start today by booking your appointment with Brown's Mental Wellness.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.

I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high school counselor, and I am aware of social/emotional difficulties in schools and the academic requirements for students.

Hi, I’m Mali. I work with adult women who want to heal from trauma, anxiety, depression, anger, or relationship challenges. If you’re feeling stuck or overwhelmed, I provide a safe, supportive space to explore your thoughts and emotions, build coping skills, and create meaningful change. I also support clients experiencing suicidal thoughts. I hold two master’s degrees—one in Clinical Psychology from Iran and one in Marriage and Family Therapy from the University of Houston-Clear Lake—and I am a licensed marriage and family therapist in Texas. My approach is evidence-based and trauma-informed, using Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT, and somatic strategies such as grounding and breathwork to help clients regulate emotions and process difficult experiences.

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passionate about helping people reach their potential and accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.

I am a politically Progressive therapist offering non-religious spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding the light in these dark times.

Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression, symptoms of ADHD, grief and self-esteem issues related to early trauma. I am passionate about this work, and I believe that everyone can experience emotional healing. Let's face it, life can be difficult but it doesn't have to be experienced alone. We all need help from time to time, it is what makes us all human!

I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional background includes experience in the inpatient, outpatient, and intake hospital setting; non-profit agency setting; and, most recently, private practice. This experience allowed me the opportunity to work with children, adolescents, adults, and families utilizing a variety of unique interventions including cognitive-behavioral therapy, play therapy, eye movement desensitization (EMDR), and sand tray. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), but I often take a client centered approach when building a trusting relationship with clients. Research shows that people who experience chronic mental health concerns have untreated trauma, which can occur from a variety of different experiences. Of course, trauma does not account for all mental health concerns, so it is important to be able to meet client's where they are at and provide interventions that are helpful to the individual needs of each client.

I’m a licensed therapist who believes everyone deserves a safe place to breathe, heal, and feel heard. With 6 years of experience, I’ve helped people work through anxiety, self esteem, trauma, relationship stress, and adjusting to life changes. My approach is calm, and supportive,I’m here to walk with you through life’s challenges and help you feel more grounded, confident, and empowered as you move forward.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing. My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgmental space to explore your emotions and create lasting change. I have worked in inpatient facilities specializing in substance abuse, mental health, and trauma, providing intensive support to individuals in crisis. In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care. My experience in these settings has deepened my understanding of complex trauma, addiction, and the unique stressors that come with high-pressure environments.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practicing for 28 years. I earned my Master of Arts degree in psychology from University of Mary Hardin-Baylor. I have lived and traveled in Europe and have a good understanding of a variety of cultures. My lifetime experiences provide insight into military life, parenting, serious health issues, and grief and loss. My career has taken many turns allowing me to work with issues including cancer, loss, foster care, adoption, and adjustment to change. I am widowed and understand and identify transition and end of life issues. I enjoy spending time outdoors and with my pets, family and friends. Spirituality is an integral part of my life and I express this influence through playing piano and organ.

Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people can face any challenge that comes their way. Supporting those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client! Don't give up on your goals nor your needs. Let's create a plan to shift from where you are to where you desire to be. I want to help my clients grow and walk away from therapy feeling that they have transformed!

With each step of my career as a therapist I have discovered fragments of myself, pieces I had disowned but needed to reclaim to truly empathize with my clients. Through that perseverance, I have emerged not unscathed, but enriched, understanding that confronting my own challenges enabled me to extend a hand, not just as a therapist, but as a fellow traveler in the labyrinth of healing.

I am a board approved, licensed clinical social work supervisor. I have over 19 years of experience providing behavioral health counseling and coaching as well as management and business experience. My academic training includes a PhD in Leadership Studies and Masters degrees in Business and Social Work. I specialize in coaching and counseling leaders, bosses, managers, supervisors, high achievers, athletes, and students using culturally relevant, trauma-informed, solution focused, cognitive behavioral coaching and therapy techniques to help client's overcome self-doubt, increase confidence, eliminate negative thinking, improve emotional intelligence, improve performance, and achieve goals.

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it can feel trying to find the right fit when looking for a therapist. In the midst of challenges, you are taking the right steps in finding your way to prioritizing your well being. The process can feel overwhelming, so I wanted to take a moment to tell you a little about myself and my approach to therapy. My job is to provide a safe space for you to build trust and rapport, and to share without the fear of consequence or judgement. I am here to provide support and guidance to help you process difficult emotions, experiences, challenges and life changes. I mostly use cognitive behavioral approach to help clients better understand the connection between our thoughts, feelings and behaviors. I don't believe in labels or "tough love" but rather, I will use an eclectic approach to therapy, which allows me to tailor my approach to the individual.

Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this way but they don't really know why. Everything is a struggle, even just trying to express a thought or a feeling. It's so hard to feel happy and free or enjoy certain moments when mental/emotional struggles make you feel physically weighed down. Stress, anxiety & depression all have the capacity to make you feel unmotivated and downright exhausted before you even start your day. It's important for you to understand the effects stress, anxiety or depression can have on you not only mentally/emotionally but physically as well. Let me help you work through those struggles so that you can feel free and enjoy life again.

Greetings!!! I'm a Licensed Professional Counselor practicing in Texas and Louisiana. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a college psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns.

I’m Cynthia T Burns, Licensed Clinical Social Worker. I have over a decade of experience working with adults and children. I can offer helpful insights, suggest coping strategies, and provide emotional support for various challenges. I am trained in EMDR, CBT and motivational interviewing and use these modalities to help clients overcome mental health issues in order to have a better quality of life.

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

I am licensed in Texas, and currently work in a high school setting as my full time job. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I am now trained in EMDR which is a great modality to help clients with trauma and PTSD live a happy and healthy life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I believe there is no single approach that works for everyone. That’s why I use an integrative, personalized method tailored to meet your unique needs. With over 30 years of experience in the mental health field, I’ve had the privilege of working with individuals from diverse backgrounds, helping them discover insight, healing, and growth.

I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore your challenges and discover your strengths. My approach is collaborative and empowering. I draw from person-centered, cognitive behavioral, and solution-focused therapies to help you reduce stress, ease anxiety, and navigate life’s transitions with confidence. Many of the clients I work with are seeking healthier boundaries, relief from overwhelm, or more balance in their relationships and careers.

Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help, and I am committed to help my clients endure life's stressors. I am determined to give my clients the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ couples at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and I am now in my second year of providing telehealth therapy full time , which has allowed me to expand my reach and help clients in new and meaningful ways. I am currently accepting female adults clients and male/female child and adolescent clients. I will likely also be able to offer more flexibility than my schedule shows, if needed. I am a wife and mom, which helps me relate to the challenges of balancing personal, family, and professional life. I know firsthand how overwhelming it can feel to take the step of seeking counseling for yourself–but I can assure you, it’s well worth the time and effort. While I don’t have a magic wand, I am known for being a compassionate listener, reliable, approachable, and easy to talk to. I draw on training and experience across multiple therapeutic approaches, always tailoring treatment to your unique needs. I have experience working with clients navigating, but not limited to: Stress and anxiety, Trauma and abuse, Grief and loss, Depression, Motivation, Self-esteem, and Confidence. As a TBRI Practitioner, I also have specialized training in trauma and bring personal perspective as a foster/adoptive parent, which allows me to support individuals who have experienced significant life challenges. If faith is an important part of your life, I welcome the opportunity to incorporate your personal faith into our work together. My counseling philosophy is grounded in respect, sensitivity, and compassion. I believe it takes great courage to reach out for help, and I am here to support and empower you as you take steps toward growth, healing, and a more fulfilling life.

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals discover their strengths and navigate the challenges life can bring. I provide a safe, non-judgmental space where you can feel comfortable expressing your true self. My goal is to walk alongside you as you learn and develop healthy coping skills that empower you to face life’s difficulties with resilience and confidence. Together, we will work to uncover your unique strengths and build a foundation of support, so you can feel confident in your ability to handle whatever life throws your way.

I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Jungian Therapy and EMDR (Eye-Movement-Desensitization-Reprocessing) ; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief and starting over, I can empathize and walk side-by-side with you moving forward. You are not alone. Each day we are given new opportunities and challenges. My work focuses on encouraging you and helping you recognize all the forces that impact your environment. From there, we can discover many tools that you can use to build healthier relationships, balance your life and find the inner strength to work towards achieving your personal goals. You have taken a great first step. I believe in you.

Hi, I’m Vivian K. Henderson, LCSW-C, LCSW. I am a licensed clinical social worker in Maryland and Texas with over 16 years of experience in the mental health field. I provide evidence-based, trauma-informed therapy for individuals navigating anxiety, grief, trauma, and life transitions. My practice is grounded in clinical skill, compassion, and a commitment to empowering clients toward meaningful and lasting change.

As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, guiding them on their journey to healing and resilience despite the challenges they face. I am deeply passionate about creating a safe and compassionate space where every client feels heard, understood, and supported throughout their healing process.

As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my clinical license in 2019. Since that time, I have used my knowledge and skills to support individuals, from ages 5 to 65 years old with issues related to life stressors. My specialization is in Trauma Focused Cognitive Behavioral Therapy with people who have experienced trauma. Trauma often results in anxiety and depression. I currently provide therapy in a private practice setting, both for in-person and teletherapy clients. I work with individuals and families experiencing many types of minor and major stresses. As I am also a mother of 3 grown men, 2 of whom have young children of their own. I live in the Arlington, Texas area and enjoy being a full-time faculty member at a local university in the School of Social Work, where I have been for 19 years.

I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a deep understanding of cultural nuances and a commitment to fostering a safe, inclusive environment, I excel in building strong, trusting relationships with my clients. I combine evidence-based practices with a client-centered approach, empowering individuals to navigate life’s challenges and achieve personal growth. I am advocated to changing the scope of mental health.

I am a licensed professional counselor with over 8 years of experience in the mental health field. I am passionate about supporting clients on their journey to emotional wellness. I am passionate about supporting adults and young adults as they navigate life challenges. Therapy is a collaborative journey, and I am here to walk alongside you, offering guidance and encouragement.

Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several different walks of life to help improve their mental well being and increase their quality of life. 90 percent of my services in which I provide are done via telehealth.

Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!