Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, supportive space to explore their experiences and emotions. I have many years of experience, working with individuals with significant trauma histories, PTSD, depression, anxiety, and severe mental illness. I love working with individuals to help them achieve their best possible life.
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.
Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinical experience in behavioral health and crisis intervention throughout Chester County, PA. My clinical background includes extensive knowledge on resources throughout the Main Line, working in multiple Chester County Hospitals and behavioral health agencies in the area over the past 15 years. I can help you to accomplish self-improvement and alleviation from symptoms with a combination of evidence-based approaches and mind-body-spiritual connection.
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help.
My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly.
In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life.
Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.
VirtualOffers in-person in Gilbertsville, PA - Accepting clients in PAAvailable
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual abuse and sexual offender assessment and treatment. I have worked both inpatient and outpatient settings providing individual, family and group therapy to individuals of all ages. I am open minded and will bring compassion and non-judgment to our relationship.
Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.
Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life?
I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.
Great to meet you! I am a Licensed Professional Counselor with 12 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.
Hello there! My name is April and I have been in this field for 10 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective.
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung
VirtualOffers in-person in Charleroi, PA - Accepting clients in PAAvailable
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for LGBTQIA+ clients and those seeking clarity, growth, and healing. I utilize CBT predominantly and believe in action-oriented care. It is important to work together as a team moving forward together through this journey.
My experience is primarily with adolescents working in the home with their family, the school setting, and outpatient setting. I am passionate about empowering my clients to be their own agent of change in their life.
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed working with those who were incarcerated make better choices for their future on the outside, working with those in active addiction trying to do something to make recovery possible, and working in a busy outpatient mental health clinic. With each experience, I learned how to work with various populations and enhance my skills. The most rewarding part of my job is seeing the "light blub" moment occur with a client or helping a client heal when they are struggling.
VirtualOffers in-person in Scranton, PA - Accepting clients in PAAvailable
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning.
Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years.
Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up.
Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that is struggling due to life stress and in need of solid relationship education. Not much is life as valuable as the primary relationships of our life, and the discovery of how to find the answers to the big questions of life.
Hello! I am a Licensed Professional Counselor (LPC) with over 10 years experience. I am currently licensed in Pennsylvania and I work to foster a healthy therapeutic relationship by offering a nonjudgmental, space to be open about feelings and needs. I work to offer unconditional positive regard while helping you identify and build upon your strengths. I view therapy as a collaborative effort between the therapist and client, in which we partner together to focus on needs, support, processing, and development of needed skills.
I am licensed in Pennsylvania with more than 16 years of professional counseling experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
"Welcome. I'm Jeanette DeSilva, a Licensed Professional Counselor (LPC), with 16 years dedicated to walking alongside individuals on their journey to lasting freedom from issues such as anxiety and depression, destructive behaviors and addiction and those who are just wanting help developing a deeper spiritual life and renewing their relationship with God.
In our work together, I integrate the evidence-based principles of Cognitive Behavioral Therapy (CBT). The core idea of CBT is that our thoughts significantly influence our feelings and behaviors. Together we'll work collaboratively to identify and re-frame unhelpful thought patterns, belief systems and behaviors that contribute to mental health struggles, poor self-image, relationship issues, grief and loss and destructive behaviors like unhealthy coping.
My goal is to equip you with practical and therapeutic skills and strategies to navigate the challenges of mental health disturbances, addiction issues or just difficult life struggles you may currently be facing. If spirituality is an important aspect of your life and you are wanting it a part of your therapeutic process, as a Christian Counselor I am skilled in utilizing biblical principles such as scripture, prayer and meditation into proven therapeutic approaches to help in building a strong arsenal to overcome and resolve life's challenges and walk in complete healing and freedom. Science and faith can truly work together.
We will focus on:
Addressing mental health issues such as anxiety, depression, low self-esteem and interpersonal/relational conflict resolution. I am also extensively experienced in substance abuse and addictions.
Identifying and Resolving Destructive Behaviors: Addressing any unwanted behaviors such as substance abuse, self-medicating behaviors or just cycles and patterns of critical inner dialogue and destructive core beliefs blocking your growth.
You are not alone in this struggle. I offer a non-judgmental, empathetic space where we can work together to help you achieve lasting emotional/mental change.
I am a licensed clinician in Pennsylvania with over five years of professional experience supporting individuals and families. I work with clients navigating stress and anxiety, pregnancy and birth experiences, infant mental health, family conflict, parenting challenges, and concerns related to motivation, self-esteem, and confidence.
I believe you are the expert on your own story and that you already possess many of the strengths needed to help you overcome life’s challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to walk alongside you and support you throughout your journey.
Hi! My name is Caterina and I am a Licensed Clinical Social Worker (LCSW) based in the Philadelphia area. I earned my Master of Social Work degree from the University of Pennsylvania and have experience providing care individuals facing a wide range of challenges, including substance use disorders and complex medical concerns.
My work is grounded in a strengths-based, person-in-environment perspective, recognizing that each individual’s experiences are shaped by their relationships, communities, and broader systems. Drawing from both psychiatric and medical social work experience, I support clients navigating mental health symptoms, life transitions, and health-related stressors. I strive to create a nonjudgmental and supportive environment where clients feel comfortable exploring difficult emotions, identifying their inherent strengths, and building practical tools for meaningful, sustainable change.
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes.
I have over 20 years of experience in the mental health field.
My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective.
I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development.
I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a
Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.
Dr. Collins is a licensed therapist (LPC) with over 20 years of experience in mental health and addictions counseling. Holding a doctorate in counseling psychology, she brings a wealth of knowledge and expertise to her private practice.
Specializing in a range of challenges, Dr. Collins offers compassionate support and evidence-based treatment for individuals grappling with:
- Anxiety and depression
- Life transitions
- Relationship conflicts
- Grief and loss
- Substance abuse issues
- Adult children of alcoholics
- Adult children of parents with mood and personality disorders
With a client-centered approach, Dr. Collins is dedicated to creating a safe, non-judgmental space where clients can explore their concerns and work towards personal growth and healing. Her extensive experience and training enable her to tailor treatment plans to each individual's unique needs and goals.
Whether you're seeking short-term support or long-term therapy, Dr. Collins is committed to helping you navigate life's challenges and build resilience for a more fulfilling future.
As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic relationship as a collaboration between therapist and client to work toward change.
It is my goal to walk alongside clients as they navigate the delicate balance of acceptance and change in their lives. I have experience working with adults struggling with depression, anxiety, emotional dysregulation, and relationship stressors.
I do not believe in a one-size-fits-all approach to therapy. I consider myself to be eclectic in my therapeutic approach by utilizing techniques from different modalities to meet each client’s individual needs. I have training in Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), and The Gottman Method for couple's counseling. I am also a certified Symbis Facilitator for pre-martial counseling. I look forward to connecting with you as you take this next step.
VirtualOffers in-person in Millersville, PA - Accepting clients in PAAvailable
Hi — I’m Kristin. I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) in Pennsylvania, and I’m glad you’re here.
Taking the step to explore therapy can feel vulnerable, empowering, confusing, hopeful, or all of the above — and I see that in the courage it took just to read this. You deserve to feel heard, seen, and supported without judgment or pressure.
Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for Age Groups 18 - 64.
This journey is all about how you experience yourself in the many situations of your life. What challenges are you experiencing? How do you want to show up in the world? Are you feeling stuck? What's getting in the way of your life unfolding in the way you'd like it to? Let's embark upon this journey and unpack all this together.
I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified Advanced Alcohol and Drug Counselor. I am passionate about helping others who are seeking to improve their self-care, identify areas or behaviors that are detrimental, learn and utilize coping skills, and enhance their mental health. I have a range of experience working with teenagers and adults.
I am a Licensed Professional Counselor in Pennsylvania and New Jersey with over 20 years of experience specializing in co-occurring mental health and substance use disorders. My background includes private practice, forensic evaluation, and leadership of a state-licensed treatment program. I work with adults navigating anxiety, depression, OCD, anger issues, life transitions, and mens issues
I believe effective therapy requires both insight and action. Clients who work with me can expect a collaborative but focused process, where we identify patterns, clarify goals, and implement concrete steps toward improved functioning and long-term stability.
I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.
I am a Licensed Professional Counselor- licensed in Pennsylvania with over 22 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, and life transition. I also helped many people who have experienced trauma, addiction and abuse.
My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long-term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with a Master’s degree from the University of Louisville and 7 years of clinical practice. In addition, I bring 14 years of valuable experience working with patients in medical settings. I find it truly inspiring to support adults coping with anxiety and depression, working collaboratively to overcome challenges and empower them to become the best versions of themselves.
Welcome my name is Marcella.
I am dedicating to providing compassionate support during your journey. My goal is to provide all clients with the highest quality of services. You can be assured that I am here to guide you through this difficult process.
With over 30 years of experience, I have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, parenting, severe mental health issues, relationship conflicts, and co-occurring disorders including substance abuse.
Are you having difficulty managing tough emotions? Do you find that past stuff is getting in your way of living life to the fullest? I can help! I am a Bilingual (English/ Spanish) Licensed Clinical Social Worker with over 14 years experience in the therapy domain. I received my Bachelor's in Social Work from Temple University in 2004 and my Master's in Social Work from Millersville University in 2012.
I have particular experience and training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as various treatment protocols to treat trauma. Helping clients navigate trauma and its impact on our lives is my passion! I am an EMDR Certified Therapist, hold a Certified Clinical Trauma Professional, Level 2 Certification and a Certificate in Trauma Therapy from The Trauma Institute and Child Trauma Institute.
Life can be difficult and throw at us many different challenges that leave us feeling lost, confused and alone. I am confident that I would be able to help you navigate those challenges and learn new ways of coping that will help you live the life that you want. I look forward to working with you and am encouraged by your courage to reach out for support!
I am an individual who strives to show compassion and understanding for each client. I have worked with a variety of clients including military/ veterans, Traumatic Brain Injury issues Life Transitions, Workplace Concerns, Career Development & Anxiety.
My own journey has allowed me to have a greater understanding of life’s unexpected challenges. This experience has allowed me to more humble and understanding of my clients. I have also developed creativity and problem solving skills that enhanced the counseling experience
Hello, I’m Colleen.
Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Are you finding that your relationships are strained or that keeping up with friends and loved ones seems like an unsurmountable task? Do you find it difficult to give yourself grace and empathy?
I am looking to work with young professionals and adults to help manage anxiety, burnout, depression, and the stressors that come with living in a chaotic world. Together, we can identify the issues that you are facing, discuss how best to manage these feelings and stressors and find a way to make your routine and relationships work with you instead of against you. I have weekend availability to help fit therapy into your busy schedule.
I have worked in the hospital setting for seven years now and feel very comfortable talking with medical professionals about the particularly difficult strains that a career in medicine puts on individuals. Whether it is dealing with the mental load and stress of being a resident, the emotional labor done as a nurse, or the burnout that all individuals in this profession face, I am here to listen and provide non-judgmental feedback to help you manage such a demanding career.
Anxiety, depression, and strained relationships can feel overwhelming and unsurmountable alone, but I’m here to help. In our sessions, I hope to provide a place where you feel safe, and somewhere we can work together to make a plan to make any stressors that you are dealing with manageable. I look forward to working with you.
My name is Vanessa, and I knew from a young age that I wanted to become a therapist, driven by a deep curiosity about how people think and a genuine desire to help others heal and grow. I am a Licensed Clinical Social Worker who provides a supportive, collaborative space for individuals to explore challenges, gain insight, and build effective coping skills. I use an integrative, strengths-based approach that incorporates CBT, DBT, Motivational Interviewing, and mindfulness-based practices to support clients through anxiety, depression, stress, and life transitions. I am bilingual and able to provide therapy in both English and Spanish, always meeting clients where they are and helping them move toward meaningful, lasting change.
Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone.
My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've worked with individuals, adolescents, families, couples, and alternative relationship structures. I specialize in issues surrounding anxiety, depression, grief, and relationship concerns. My style blends acceptance and action. I believe people are most capable of making positive changes when they feel truly understood.
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages.
I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.
Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earned a doctorate (PhD) in clinical psychology from Georgia State University. I have worked with clients of various ages (e.g., children to older adults) in a variety of settings (e.g., outpatient community mental health and health centers; outpatient private practices; inpatient units of private and public hospitals; a state psychiatric hospital; and a university counseling center). In addition, I have worked with clients experiencing a wide variety of psychological challenges and concerns, including: mood disorders (depression and bipolar); anxiety disorders (generalized anxiety; obsessive-compulsive disorder; and panic disorder); psychotic disorders; attentional difficulties; impulse control and behavioral problems; substance use and misuse problems; and problems associated with significant stress and trauma (acute-, post-, and complex post-traumatic stress disorders). Additionally, I have assisted clients in targeting specific behaviors, including persistent suicidal ideation or acts of self-harm. I have also assisted people in working on life issues and challenges, such as: grief; shame; adjustment difficulties; stress related to employment, education, or relationships; relationship difficulties; parenting challenges; self-esteem issues; problems related to identity; and experiences of imposter phenomenon.
With over 21 years in the mental health field, I have dedicated my career to helping individuals navigate the complexities of depression, anxiety and trauma. I have worked in inpatient, outpatient and juvenile justice setting which brings a wealth of knowledge and a deep understanding of the challenges clients face. I provide specialized care tailored to each client's unique needs.
I am a Licensed Professional Counselor, with 18+ years of experience in the mental health field. I have worked with individuals of all ages, ranging from very young children to older adults. I have experience in group, family, couples, and individual therapy. I've worked in D&A and trauma as well. My wide variety of experience has allowed me to gain knowledge and insight, which has been helpful in assisting others with their concerns.
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship issues, and self-worth challenges. I work with adults from all walks of life and offer a compassionate, culturally sensitive approach that honors your unique story.
My clinical style is collaborative, grounded in empathy and trust. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you identify unhelpful patterns, build emotional resilience, and move toward lasting growth and wellness. Whether you're struggling with panic attacks, intrusive thoughts, grief, or just feeling stuck, I’m here to support your journey toward clarity and healing.
I also bring a strong spiritual awareness into sessions if that’s important to you. Many of my clients appreciate integrating their faith and values into therapy, and I’m honored to support that part of your life as well.
Together, we’ll create a path that supports your goals, your pace, and your voice. You're not alone—and your healing matters.
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeutic and peaceful. I live in a small town in Pennsylvania and have been married for 17 years. I currently work full time as an Outpatient Supervisor. My goal is to one day work exclusively in private practice.
Hello! I'm so glad you took the time to check out my page. Let me start by introducing myself a bit more. I am a compassionate and experienced therapist who specializes in supporting adults through anxiety, depression, trauma, postpartum challenges, and life transitions.
With a trauma-informed, evidence-based approach, I help clients move through difficult symptoms with clarity, resilience, and self-compassion. I strive to offer a warm, nonjudgmental space where individuals feel heard, supported, and empowered to heal and grow. Whether navigating a period of uncertainty or carrying the weight of longstanding emotional pain, clients often describe me as deeply attuned, grounding, and gently encouraging with a mix of humor.
In addition to my work as a therapist, I find fulfillment and balance in my personal life through fostering animals and sharing my home with several beloved pets. I'm a passionate DIY enthusiast who enjoys creating things with her hands—whether it's a new home project or a handmade gift. A lover of the outdoors, I spend my free time hiking, gardening, or simply soaking in the peace of nature. These personal joys enrich my therapeutic work, reminding me of the importance of connection, creativity, and the healing power of slowing down.
I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan.
My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives.
I strive to help individuals feel deeply regarded as I support clients in exploring their experiences of self-worth, hope, flexibility, and compassion toward themselves and with others. What keeps a person stuck within struggles and what inner strengths are beacons for positive growth and change? Clients and I collaborate through curiosity and creativity, as we seek to identify clients' strengths and their inner resources (so often already there, but not yet acknowledged) for navigating life's really tough moments.
I utilize a humanistic, strengths-based style while drawing on CBT, psychodynamic, and narrative techniques as I support clients' development of self-worth, flexibility, and self-compassion. We work toward positive growth and change and toward the development of nourishing, supportive relationships.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Kutztown University and have been practicing since 2019. I have worked in various settings, including private practice and community mental health in the Mental Health, Intensive Outpatient (group), and Drug and Alcohol Programs . My goal is to provide a safe and nurturing environment to build rapport, collaborate, and achieve your recovery goals.
Are you in a relationship experiencing some challenges, struggling to figure out next steps, having a life transition/change, feeling like something needs to be different but just don't know where to start? Most of the work I have done is supporting those who have experienced some type of life change like those I have listed, and often you just don't know where to start. You have read countless bio's wanting to find the right fit or someone who gets it. I would be that person, I am a working mom with two school aged kids. I want to connect with you and support you in your journey to healing.
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work.
My background includes trauma therapy, accelerated resolution therapy/EMDR, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, Solution focused and advocacy and case management.
Good Mental Health=Good Health
The mind body connection is real and it matters.