Therapists in Pennsylvania

Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 25 years and have had my MSW for over ten years. I have lived in PA most of my life. I help adults if all ages navigate the day to day challenges we have as well as couples who are looking for ways to reconnect and learn how to communicate with their partner more effectively and/or ultimately make the decision to separate. Whether individual or couple, you will be heard, not judged and supported through this process.

Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.

Starting therapy is a brave and meaningful step toward caring for your mental health. It’s natural to feel a mix of emotions—empowered, curious, or even a little uncertain—as you begin this journey. I’m a Clinical Social Worker with over 18 years of experience in the mental health field, dedicated to helping adults navigate anxiety, depression, and trauma with compassion and evidence-based care. My goal is to offer a safe, supportive space where you can openly explore what you’re going through, whether it’s anxiety, depression, trauma, or challenges with self-care. I draw from a variety of evidence-based approaches designed to ease distress, build helpful skills, and uncover deeper insights that foster healing. Therapy is not only about addressing struggles—it’s also a space for growth, self-discovery, and creating the life you truly want. Whenever you’re ready, I’ll be here to walk alongside you and support you in building a path that feels meaningful and fulfilling. I have extensive experience working with Veterans, active military personnel, and first responders, and I’m deeply committed to helping each client move toward healing, resilience, and personal growth. My goal is to offer a safe, supportive space where you can openly explore what you’re going through, whether it’s anxiety, depression, trauma, or challenges with self-care. I draw from a variety of evidence-based approaches designed to ease distress, build helpful skills, and uncover deeper insights that foster healing. Therapy is not only about addressing struggles—it’s also a space for growth, self-discovery, and creating the life you truly want. Whenever you’re ready, I’ll be here to walk alongside you and support you in building a path that feels meaningful and fulfilling.

Hello! Welcome to my practice Renewed Perspectives Counseling, Consulting and Coaching LLC. I am a Licensed Professional counselor (LPC) and member of the American Counseling Association (ACA). My therapeutic approach centers on providing a non-judgmental, supportive, compassionate, honest and professional space for you to gain insight into your life and a 'Renewed Perspective'. Together, we can explore the challenges you may be facing, whether that’s coping with stress and crisis, improving relationships, self-esteem issues; grief and loss, emotional concerns or just gaining a better understanding of yourself. I have many years of experience working in a variety of settings with adolescents, adults, families and couples who have challenges with depression, anxiety, OCD and PTSD/trauma. I take great pride in being able to help others on their path to a healthier mental well-being!

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

As a Licensed Professional Counselor, I’m passionate about helping teens and adults navigate life’s challenges and discover their inner strength. I specialize in working with individuals who are experiencing trauma, anxiety, depression, ADHD, relationship struggles, emotional regulation difficulties, and conflict. My approach to therapy is warm, inviting, and rooted in the belief that there is power in self-awareness. I view each person as the expert of their own story, and I strive to create a safe and supportive space where you can explore your emotions, identify your strengths, and move toward healing and growth. Together, we’ll work to build coping skills, improve communication, and develop a deeper understanding of yourself and your experiences. My goal is to help you find balance, confidence, and wellness — not just in the therapy room, but in your everyday life.

Hello. I have been in human services for 27 years and conducting outpatient therapy for 22 years. I have worked with people in many situations, but most of my experience has been with children and families - mainly preteens and teens. I have a laid back and practical approach to empower clients through maintaining motivation for change and gain self worth.

Hi my name is Alexis "Lexi" Edge LPC! I earned my Masters of Science in Counseling with a specialization in Marriage, Couple, and Family Counseling from Duquesne University. My most important goal is to create a balanced therapeutic environment; a safe space that is nonjudgmental and empathetic while also challenging you to be your best self and achieve your desired goals.

Welcome! My name is Dawn, and I'm a Licensed Professional Counselor (LPC) located in Pennsylvania. I received my graduate degree in clinical counseling psychology from Eastern University in 2010, but I have worked in the social services field for over 24 years. My early career centered around children and youth, from directing a community youth delinquency program in Philadelphia, to providing direct therapeutic services to adolescents within residential treatment facilities. In the last 15 years I've worked primarily with the adult population in a variety of settings, including inpatient and outpatient treatment sites, hospital and community based mental health facilities, within Universities as well as in group private practice. I truly place a high value on the establishment of the therapeutic alliance, and view the treatment process as a working collaborative relationship based on mutual respect, positive regard, and a shared goal of client empowerment to create life altering change. Let's work together!

I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach their treatment goals. I have a passion to help people feel better. My passion stems from personal experience. The mental health field can create challenges to those attempting to navigate it for the first time and I want to make it easier.

Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actually feel like themselves again. If you're stuck in a cycle that’s draining you or constantly wondering if you’re the problem (spoiler: you’re not), I’m here to help you get unstuck and take your power back. If you don’t see any available appointments here, I often have additional availability through Headway. You can view my updated schedule and book directly via, https://care.headway.co/providers/mariah-zur?utm_source=pem&utm_medium=direct_link&utm_campaign=135312.

Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment. I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses. I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management. As a therapist, my goal is to help to grow your personal strengths throughout the therapeutic process. In a non-judgmental environment, we will work together to build on your strengths and begin to understand the meaning of your distressing symptoms which will ultimately lead to growth and a positive transformation.

Hi, I’m Angela — a therapist specializing in women’s issues, anxiety, stress, burnout, emotional overwhelm, life transitions, identity shifts, pregnancy, postpartum, early parenting, midlife mental health, the empty nest experience, and career counseling. I primarily work with women, as well as anyone who resonates with these themes, who feel anxious, exhausted, overwhelmed, or unsure of who they are in this season of life. Many of the people I support are navigating relationship or family stress, changes in motherhood or caregiving roles, major career decisions, leadership transitions that bring up imposter syndrome, or the emotional and identity shifts of midlife and the empty nest transition. My approach is warm, supportive, and trauma-informed, blending emotional regulation skills with practical coping strategies to help you feel more grounded, confident, and connected to yourself as you move through these transitions. If any of this resonates with you, I’m here to help.

Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help individuals that have experienced trauma, losses, addiction, divorce, relationship struggles, depression, and anxiety. I strive to ensure each of my clients are empowered throughout their treatment process. We approach your reason for seeking therapy at your pace.

Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Hello, I'm Vicki. I have been described as compassionate and intuitive and whether you are dealing with anxiety, depression, or relationship issues I am here to help. My methods of counseling will provide you with the tools needed for you to work through your questions and struggles. Through guidance you can learn how to create relationship skills and build upon the skills you already possess. Some of the benefits of therapy include: gaining a better understanding of yourself, learning how to handle difficult emotions, identifying underlying causes of symptoms, providing coping strategies, managing symptoms and facilitating lifestyle changes.

I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia, Bi-Polar, and Substance Abuse. I strive to provide meaning and healing through mind, body and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor and believe everyone has the ability to improve and lead a meaningful life and achieve happiness.

Hi! I’m there to help you to cope with depression, and anxiety; help you improve your relationships; together we can work on your self esteem, and create new life goals. I love my profession, I’m dedicated, never stop to learn new things. I speak Russian and English, have positive immigration experience. I’m practicing psychotherapy for 10 years, and ready to assist you.

Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!

Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coach you through the discomfort and encourage you to make insights into lasting change. Therapy doesn’t have to be a complete upheaval process or drastic edit to your identity. I work with my clients by empowering them to hone in on their strengths and believe in their desired outcomes. With small, thoughtful reflections and inspired actions, we can improve your life exponentially.

My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme

I believe that we all struggle from time to time, whether it be feeling anxious or depressed, or struggling from core issues, and traumas. Therapy should be a safe space to to explore these issues and learn more about ourselves. I am a therapist that has worked with individuals who have experienced trauma, recovery from substance abuse and Inam passionate about helping people heal. I am a licensed professional counselor (LPC) and certified yoga teacher. I believe there’s a strong connection between our body and our minds and our coping skills lying between.

Every part of you matters. Taking the steps to start therapy is a courageous choice. Whether you want to address trauma recovery, anxiety, depression, grief, life transitions, or wellness, I aim to provide a safe space where you feel comfortable sharing your most vulnerable struggles. Hello, I’m Kristin, and I have over 18 years of experience helping people face life’s challenges and uncover their inner strength. In my own life, I’ve learned that every part of me matters and deserves care. I bring that belief into therapy, respecting each part of who you are.

My name is Cindy Kropp. I am a Licensed Clinical Social Worker graduating from Bryn Mawr College with a Masters Degree in Social Work in 2002. I currently work full time in a large hospital and truly enjoy and value working with young adults and individuals who are struggling with life’s transitions/challenges, low self esteem and making plans for next steps in their lives. I use a relational and strength based approach in my work with people. I believe all individuals have worth and value, and need to have an opportunity to make life what they have always dreamed.

Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy can offer the space for one to process relationships, career changes, grief, and life transitions in depth with safety and clarity. As a therapist, I aim to offer insight in helping clients identify their own values and assist them in aligning said values with their life choices to connect one's sense of self. I also help clients explore how their experiences may have impacted them and offering ways one can use that understanding for self healing and growth.

Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.

Welcome, thank you for viewing my profile. Life can be overwhelming, and we may need extra support at times to navigate it. I am a clinical social worker with over 8 years of experience serving children, adults, and families. My goal is to provide a supportive and safe place for clients to work toward personal goals and improve their overall wellbeing. I strive to help clients feel safe to explore the difficulties they may be experiencing regarding issues like anxiety, depression, and coping skills. I utilize a warm, nonjudgmental, collaborative approach with clients to provide support while exploring these difficulties.

I am a Licensed Professional Counselor with a focus in Clinical and Mental Health Counseling. As a therapist I take a holistic approach to counseling, focusing on mind-body connection, building self-esteem, building healthy expressions, and overall growth of mental health. I completed my PhD in Counselor Education and Supervision on 2023 and my Master's degree in Clinical Mental Health Counseling in 2016. I enjoy working in the outpatient counseling setting. I am an adjunct professor with a focus in Clinical Mental Health Counseling.

I’m dedicated to helping my clients heal and thrive. I integrate a growth mindset approach, expressive arts, and trauma-informed techniques to support clients in overcoming challenges such as anxiety, depression, life transitions, PTSD, and narcissistic abuse. With a strong background in arts, education, substance use disorder treatment, and family systems therapy, I help clients navigate complex dynamics and rediscover their inner resilience. My practice emphasizes creativity, self-compassion, and transformative growth, fostering a space for meaningful healing and personal transformation.

I’m a doctor of behavioral health and licensed professional counselor committed to helping clients make meaningful changes in their lives. My work focuses on targeting ineffective behaviors, increasing use of healthy coping skills, and empowering clients to engage in actions that are aligned with their values. I strongly believe in taking a collaborative approach to helping clients reach their goals.

I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past three years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan. My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives. I strive to help individuals feel deeply regarded as I support clients in exploring their experiences of self-worth, hope, flexibility, and compassion toward themselves and with others. What keeps a person stuck within struggles and what inner strengths are beacons for positive growth and change? Clients and I collaborate through curiosity and creativity, as we seek to identify clients' strengths and their inner resources (so often already there, but not yet acknowledged) for navigating life's really tough moments. I utilize a humanistic, strengths-based style while drawing on CBT, psychodynamic, and narrative techniques as I support clients' development of self-worth, flexibility, and self-compassion. We work toward positive growth and change and toward the development of nourishing, supportive relationships.

Hello! I have almost 30 years experience in the mental health field. I have worked with individuals and families struggling and with depression, anxiety, life transitions, self esteem issues and more. I specifically find meaningful work with families in the LGBTQ community who have difficulty navigating life in this world of hate and prejudice. Life transitions such as losing a partner, a job, moving or becoming an empty nester are examples of other issues that I have guided my clients through over the years. I am open to helping anyone who wants to make changes to have a more meaningful and happier life!

Hello, I'm McKenzie, a Licensed Professional Counselor dedicated to helping teens and young adults navigate life's challenges with confidence and self-awareness. My approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I hope to help clients understand how their thoughts and emotions influence their actions. Together, we will work on building practical skills to manage stress, improve relationships, and create lasting positive change.

Hi! I’m Amber! I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a client-centered approach, moving at a pace that feels right for you, and focus on building strong rapport as the foundation of our work together. Once that trust is built, I bring honesty, energy, and sometimes a bit of boldness into our sessions—always with the goal of supporting your growth in a safe and respectful space.

Hi, I'm Amber (she/her)! I have over 15 years of experience supporting individuals facing substance use and mental health challenges. Combining my professional knowledge with lived experience, I strive to create a therapeutic space that is compassionate, relatable, and free from judgement. I believe that the greatest beauty in a person lies in their true, authentic self. As a therapist, I am committed to cultivating an environment that nurtures and encourages authenticity. There is no such thing as a perfect problem. I view therapy as a process of self-exploration and personal growth. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people. I am committed to supporting individuals and families in addressing the impact of substance use and mental health, and navigating the complexities of recovery, and developing healthy boundaries that promote long term well being.

Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinical experience in behavioral health and crisis intervention throughout Chester County, PA. My clinical background includes extensive knowledge on resources throughout the Main Line, working in multiple Chester County Hospitals and behavioral health agencies in the area over the past 15 years. I can help you to accomplish self-improvement and alleviation from symptoms with a combination of evidence-based approaches and mind-body-spiritual connection.

Hello and welcome! I’m so glad you’re here. Reaching out for counseling is a brave first step, and it’s an honor to walk alongside you on your journey. In our sessions, I aim to create a compassionate, supportive space that’s rooted in research-based, client-centered care. My approach draws from a variety of perspectives, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and mindfulness practices. I like to remind clients that therapy is their space—whether that means exploring the weight of anxiety and depression, navigating family stress, or even sharing the excitement of a favorite sports team. Wherever you are, I’m here to meet you with openness, understanding, and encouragement.

There is no one size fits all approach to therapy, and I am committed to finding the right approach for you or your child. With experience working across all age groups, I understand that each individual brings their own unique background and experiences to therapy. My approach is centered around the client, trauma-informed, and customized to fit each person's specific needs. With experience in supporting individuals who have faced trauma, anxiety, depression, intrusive thoughts, and emotional expression challenges, I have helped many navigate life transitions, grief, loss, and behavioral concerns. I am always open to and able to help build coping skills and process the past to move towards a healing future. I am passionate about providing a safe and supportive environment for my clients, believing that having a space to express one's needs is essential to healing. I firmly believe that showing up for my clients in an authentic way can only help build the relationship between therapist and client.

I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for LGBTQIA+ clients and those seeking clarity, growth, and healing. I utilize CBT predominantly and believe in action-oriented care. It is important to work together as a team moving forward together through this journey. My experience is primarily with adolescents working in the home with their family, the school setting, and outpatient setting. I am passionate about empowering my clients to be their own agent of change in their life.

I am a Licensed Clinical Social Worker in Erie, Pennsylvania offering in-person and telehealth appointments for adults. I have experience treating individuals with various needs including mental health, trauma, and problematic behaviors. I have worked with individuals experiencing a range of mental health and trauma symptoms and experiences including, but not limited to depression, mood disorders, anxiety, trauma and PTSD, grief, Borderline Personality Disorder, disordered eating, sexual behaviors, obsessions and compulsions, and substance use. Using a client-centered, strengths-based, humanistic approach, my therapeutic style incorporates a blend of approaches and techniques to help meet people where they are including mindfulness, CBT, and EMDR. I integrate skills from other modalities including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), relapse prevention, and harm reduction. I am an EMDRIA Certified Therapist™ and have been in the mental health field since 2017. I have worked with a variety of populations in various settings including inpatient mental health hospitalization, mental health partial hospitalization, dual diagnosis residential treatment, and forensic treatment with individuals post-incarceration. I have experience in individual and group therapy as well as case management and community resources.

I am your Mental Health Medic, here to serve you and help you with your urgent mental health needs. You are my priority! I have almost 30 years experience servicing individuals and families. With my wealth of knowledge, lived experience and extensive credentials I have become the best therapist and a household name. Looking forward to working with you! Dr. K

Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based method for working with trauma, PTSD, and deeply ingrained patterns that stem from past experiences. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.

You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compassion and understanding. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you increase awareness, problem solve, find solutions, and take action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. Gently, we will explore all areas of your life to identify patterns, practice a change mindset, and create manageable coping skills. We will work on identifying emotions, communication skills, and increasing vulnerability in a safe way, to bring honesty to yourself and others in your life.

I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community mental health services, womens' shelters, and university settings. I am a certified trauma therapist and have worked with a variety of different types of trauma expressions including developmental and attachment trauma, sexual trauma, and vicarious trauma and burnout. I enjoy accompanying people on gender journeys, grief journeys, and body trust journeys. I also feel deeply drawn to supporting activist-minded people and organizers. I believe that no space is apolitical, therapy spaces included. I have worked with individuals dealing with a variety of concerns, including gender and sexuality concerns, depression, anxiety, stress management, intimacy issues, self-esteem issues and body dissatisfaction, eating issues, complicated grief, and trauma-related stress. I have significant experience with counseling trans + queer individuals of all ages and backgrounds. I am also a polyamory, kink, and sex work affirming therapist. I am a certified Body Trust provider. I am trained in EMDR and Brainspotting, Phases 1 & 2. I have also done embodiment training with Staci Haines through the Strozzi Institute, Transformative Justice training with Spring Up Collective, and Anti-Oppressive Mental Health training with Fireweed Collective. I completed the Foundations IFS Circle training, a Narrative Therapy Certification through the Narrative Therapy Initiative in Salem, Massachusetts, and my first year of a three-year Somatic Experiencing practitioner training. I am currently also engaged with somatic skills training through Kathy Kain. I have a small practice. My full time job is as a professor for a graduate social work program where I teach clinical skills to graduate social workers. I also teach classes in research, social policy, trauma, human sexuality, and topics of oppression and liberation.

I am a psychologist with over thirty years of experience working with adults and children. My goal is to listen and be present with you as you share what you feel is getting in your way of being happy and successful in life. I will challenge you gently where it seems this is needed and help you develop new ways of understanding and handling existing challenges. I can help you if you are having relationship issues you are trying to figure out or resolve, whether they be past or present. I can help you if you can't stop a maladaptive habit or behavior that bothers you. I will listen and validate if you need to process a prior trauma to help you move beyond it or address current stressors in your life.

Hello! I'm glad you're here taking the time to care for yourself. I offer a safe space for introspection, expression, and developing self-understanding. We will utilize your strengths and evidence-based techniques to create an action plan that empowers you to find solutions, manage stress, cope with overwhelming emotions, and enhance your overall well-being. My hope is that you will leave each session feeling lighter, calmer, and more centered. If you are ready to find more balance and ease in your life, let's work together.