Therapists near me in Columbus, OH

I’m glad you reached out for support. Taking that step can require courage and strength. Many of the adults I work with are doing their best to hold everything together but feel overwhelmed on the inside. You may be dealing with stress, anxiety, depression, burnout, health concerns, difficult past experiences, or a major change in your life. You may also be facing grief, relationship challenges, questions about who you are, or simply feeling disconnected from yourself. I believe therapy should feel human, compassionate, and practical rather than clinical or cold. I offer a space where you can speak openly, feel heard, and explore what you are going through without judgment. Together, we can look at what is weighing on you, build on the strengths you already have, and develop practical tools that support you in daily life. If you are feeling stuck, tired, or ready for something to change, I’m here to help you take the next step. Our first session is a chance for me to listen and learn more about you and what brought you to therapy. You will have space to talk openly about what has been difficult and what you would like to change. We can begin identifying what is weighing on you, the strengths you already have, and practical ways therapy can support you. My goal is for you to feel heard, respected, and comfortable moving at a pace that works for you. I work with adults in Ohio, Arizona, and Nevada who may look like they are managing well on the outside but feel overwhelmed on the inside. You may be struggling with anxiety, depression, stress, burnout, health concerns, life changes, relationship challenges, grief, or feeling disconnected from yourself.

Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've helped individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care, regardless of their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.

I work with adults and couples navigating anxiety, relationship challenges, trauma, life transitions, and patterns that leave them stuck, even when they understand where those patterns came from. People who are used to overthinking, carrying emotional weight quietly, and trying to hold everything together while feeling disconnected internally or in their relationships. My work focuses on helping you move beyond just understanding yourself to actually living differently by building emotional awareness, strengthening boundaries, and creating meaningful, lasting, and intentional change.

Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearly, and move toward a future that feels fulfilling and peaceful. In our sessions, we’ll work together to understand what’s been holding you back and find practical ways to move forward. I use Cognitive Behavioral Therapy (CBT) to help you notice how your thoughts affect your emotions and actions—and teach you tools to shift negative thinking. I also use a solution-focused approach, which means we’ll focus on your strengths, celebrate what’s working, and create small, realistic steps that bring real progress. I often work with adults who are struggling with depression, anxiety, or major life changes—like adjusting after a loss, a new diagnosis, or changes that come with getting older. My approach is supportive and empowering. I want you to feel heard, encouraged, and equipped with the tools to handle life’s challenges with more confidence and hope. As an immigrant and a bilingual therapist speaking both English and French, I understand the importance of culture, identity, and belonging. This lived experience allows me to better connect with clients from diverse backgrounds and support them through challenges related to identity, adjustment, and navigating different cultural expectations. My background helps me approach therapy with openness, cultural sensitivity, and a deep belief in the resilience of the human spirit.

Welcome! Providing 100% virtual therapy statewide across Ohio. If you are feeling overwhelmed by life transitions, stuck in frustrating relationship patterns, or carrying the heavy weight of stress, you are not alone. My practice is your safe haven to explore, process, and build lasting resilience. Together, we will create a mental sanctity where you are fully heard, supported, and empowered to reclaim your autonomy. My Expertise & Training I am Rachael, a Licensed Professional Clinical Counselor (LPCC) in Ohio. To give you the highest level of care, I hold two Master’s degrees in Counseling with a focus on Marriage and Family, allowing me to help you navigate communication breakdowns and complex relationship dynamics. I am also currently completing my Doctorate in Community Care and Counseling, specializing in Traumatology. While this advanced training gives me the deep tools required to heal trauma, it also means I intimately understand the science of everyday stress. I utilize an enriched, holistic approach and evidence-based, practical tools to help your nervous system settle, allowing you to bounce back and thrive.

I'm Kassandra, a Licensed Independent Social Worker trained at Case Western Reserve University. My clinical foundation was built doing crisis intervention and specialized trauma work with survivors of sexual assault, child abuse, and sex trafficking before. I became independently licensed. That experience isn't a line on a resume. It's the reason. I can sit with the hardest things clients bring in without needing them to minimize, manage, or explain themselves first. I work with adolescents, adults, and older adults individually and with couples. I'm explicitly LGBTQIA+-affirming and have experience with transgender and identity-related concerns. I offer telehealth across Ohio and accept insurance through Grow.

Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective ways to manage anxiety and depression? I'm here to help! Working together we can find ways to get you back on the right path and living your best life. I love watching people realize the strength they have to push forward and cope with all of life's ups and downs. I treat each client as a unique individual who is the expert of their life. Working together we come up with goals that address the areas you need assistance in and design the treatment that is most relevant to you. I am well versed in CBT, DBT and ACT modalities and work with each client to identify what speaks to them and their needs. Reaching out was the first step in your journey. I can't wait to be part of your healing process!

As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.

My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.

I am a licensed independent social worker, LISW. I have been practicing in the social work field for over 20 years. I have worked with many populations including, children, adults and older adults. I utilize several counseling techniques including cognitive behavioral therapy, solution focused therapy and motivational interviewing. The modality choice will depend upon your needs and your comfort level. I would love to hear from you and help you to attain your treatment goals.

I’m a Licensed Clinical Social Worker with over five years of experience as a therapist across community mental health, residential treatment, and private practice. For the past three years, I’ve provided therapy through telehealth, supporting adults and adolescents with anxiety, depression, trauma, grief, burnout, and life transitions. I have advanced trauma training as a Certified Clinical Trauma Professional. I bring a warm, collaborative, and practical approach to therapy, combining clinical experience with lived experiences and understanding. My goal is to help you feel heard while also giving you the insight, tools, and support to create meaningful and lasting change.

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

Hi! I am licensed mental health counselor/licensed professional clinical counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.

I am Walter williams a Licensed Professional Clinical Counselor. I received my Masters in Rehabilitation Counseling degree from Illinois Institute of Technology. I have over 20 years experience in rehabilitation psychology in a variety of settings. I have done crisis intervention in both inpatient and penal institutions. I have worked as a team leader for Assertive Community Treatment teams servicing chronically mentally ill people in the community. I have performed intake assessment, crisis intervention, suicide assessments, and brief grief counseling in multiple settings. I help adults struggling with major mental illness and or substance abuse to manage their thoughts and understand the dynamics of feelings thoughts and behaviors through evidence based practices likE CBT and Motivational Interviewing.

I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilities to overcome challenges and achieve personal growth. I’m a dedicated therapist specializing in supporting children and adults through life’s diverse challenges. With experience in school-based and community therapy services as well as now private practice, I offer a warm, inclusive approach that respects and values each individual’s unique experiences. My background equips me to address a wide range of issues, from childhood development and family dynamics to personal growth and navigating cultural identities. My goal is to provide a safe and understanding space where you can explore your concerns and work towards meaningful, positive change. I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're dealing with stress, relationship issues, or seeking personal growth, my goal is to provide a supportive space where you can explore your feelings and build a path toward positive change.

Hello, I'm Laura. Has your personal growth been slowed down or blocked because of dealing with trauma, anxiety, grief, addiction or depression? Are you feeling stuck? I am an independently licensed social worker in Indiana and Ohio and my practice is focused on working with adults who are experiencing grief, trauma, anxiety and depression. Together, we will unlock your strengths and learn new ways to cope with the symptoms that are holding you back. Let's get started. Please use my booking link intake+Laura22002@growtherapy.com or call (786) 755-1863 to schedule.

I joined the Mandel School of Social Sciences at Case Western Reserve University in 1993, after living the University of Iowa. I retired May 2026 as the Grace F. Brody Professor of Parent-Child Studies at the Mandel School (Social Work), Case Western Reserve University. I have been an educator since 1987 and have practiced with families, mostly office based starting in 1988, then home based, and with the new technologies I have been working virtually. I am a licensed social worker in Ohio. I was previously licensed in Iowa. I have worked in residential treatment for children and outpatient mental health for adolescents and adults. I have owned and operated Adoption Partners LLC over 20 years, working with families who are thinking about adoption to post adoption support and case management. I participate in searching records to help adopted people or siblings of adopted people to make connections/gather family history. Wherever you are in your adoption journey, I am here to help. My experience has been helpful to blended families who are struggling. There are often parallels to the adoptive parents and step-parent experience. If you are interested in any of my books, you can find them through the public library and amazon. If you are interested in my articles, they may have restricted access because they are own by the journal in which they are published. You can look at scholar.google.com; if there is one or a few of interest, I have a copy I can email you. Since 1991, I have been involved in various child welfare technical assistance, research and training projects in the US (Oklahoma, Iowa, Ohio, Maryland), Romania, India, Ukraine, Guatemala and Ethiopia. In addition to my Master's of Social Work, I have a Doctorate in Sociology and Honorary Doctorate from Romania.

If you're feeling overwhelmed, stretched thin, or unsure of who you are outside of all the roles that you carry- you're not alone. Whether you are navigating the challenges of motherhood, adjusting to life transitions, or simply longing for a space to breathe and reconnect with yourself, I'm here to support you. As a person-centered therapist, I believe every woman holds the capacity to make active changes in their life that bring long lasting growth. My role is to walk alongside you with empathy and authenticity - creating a space where you can be seen, heard, and valued.

Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.

Hi! I'm Andrea. I am a Licensed Independent Social Worker (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC). I am licensed in Ohio to treat both mental health and substance use disorders. I have been working with substance use disorders for over nine years and mental health for seven years. My passion is helping others identify their ideal life and the necessary steps to get there.

Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of mental health settings and enjoy using an integrated care approach that looks at the whole person—mind, body, and environment. I’m especially passionate about maternal mental health, particularly in rural areas where support can be hard to find. My goal is to help women navigate the ups and downs of pregnancy, postpartum life, and all the transitions that come with motherhood. I’ve had the privilege of working with clients of all ages, from providing play therapy for children to supporting adults through life’s challenges. My approach is warm, down-to-earth, and collaborative—I want you to feel comfortable, understood, and empowered every step of the way.

I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experience. I work with individuals and couples, providing a warm, supportive, and practical approach to therapy. My focus is on helping you better understand yourself, your patterns, and your relationships, while also guiding you toward meaningful, lasting change at a pace that feels manageable.

Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) and solution-focused techniques in my practice. Depression, anxiety, and bipolar disorders can greatly impact your quality of life and daily functioning. My aim is to assist you in understanding and managing these conditions through evidence-based interventions. We will work together to identify negative thought patterns, develop coping strategies, and improve your overall well-being. Additionally, I have extensive experience working with at-risk youth. I understand the unique challenges they face, and I am here to provide guidance, support, and promote positive change in their lives. I hold a special place in my heart for vets. As a veteran, I understand the unique challenges that veterans face, such as depression, anxiety, and relationship difficulties. My approach is solution-focused, aiming to help you overcome obstacles and cultivate a healthier and more fulfilling life. Whether you're struggling with transitioning into civilian life, maintaining healthy relationships, or managing the impacts of your military experiences, I am here to provide guidance and support.

My goal is to help others help themselves to become the person they want to be. I’m very open-minded, non-judgmental, and caring. I specialize in DBT, CBT, ACT and trauma-focused evidenced based practices. Although I believe in an eclectic approach, and meeting my client where they're at. I want to create a safe space, that's non-judgmental for our work together.

Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.

I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.

I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.

I believe that trauma is experienced in relationship and through relationship trauma is healed as well. It's my hope that I will always be the kind of clinician with whom my client can develop a relationship that enables them to experience a measure of healing during each encounter we have. It is also my hope that I will empower every client, through providing them with all of my knowledge and skills, in a manner that will work me out of a job. My agenda is to provide each client with skills that, when implemented, will carry them through every challenging situation that they might encounter so they can be successful in living life on purpose.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through stress, life transitions, and emotional overwhelm. She brings a trauma-informed, practical, and compassionate approach to her work, helping clients feel understood and supported as they navigate difficult seasons of life. MarLa is passionate about removing barriers that impact well-being and supporting both individual and community healing. Her professional background, combined with her lived experience as a mother of two, allows her to meet clients with empathy, clarity, and respect. She specializes in leadership stress, trauma-informed care, major life transitions (including military, college, and parenting), family conflict, daily stress, and mild anxiety and depression.

If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.

Hi! I am glad you're here! I am Heather and I am a Licensed Professional Clinical Counselor working with clients located in Ohio. I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more. I use a variety of modalities in my practice to find what best works with each client. I have been trained in EMDR which helps to desensitize and reprocess trauma. I have also completed trainings and use attachment theory, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Internal Family Systems (IFS).

Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

Hello, I'm Shauntae Walker, I can't wait to meet you and get to know you. I’m a trauma-informed Licensed Professional Clinical Counselor dedicated to helping adolescents and adults feel grounded, understood, and empowered in their healing journey. I offer an affirming space for BIPOC and LGBTQIA+ clients, centering care that is culturally responsive, compassionate, and collaborative. Together, we focus on building insight, resilience, and meaningful change.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I have 10 years of experience as an Ohio clinical counselor: working with all ages, diverse backgrounds, and various therapeutic settings. I work from a trauma informed, but laid back, and non-judgmental lense to meet you where you are and look at your symptoms as a holistic picture. I believe in a mind, body, spirit connection and empower clients to build a more balanced lifestyle.

Hey! My name is Beth. I am a licensed independent social worker who is passionate about helping people to learn skills to help them tackle all the hard things in life. I have been a therapist for over three years and have really enjoyed helping people to navigate anxiety, depression, and religious trauma. Life can be really difficult at times and bring lots of changes. I would love to partner with you to find some solutions to help you to manage those things in healthier ways.

Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.

I am Cerina N. Woodall, a Licensed Independent Social Worker with 11 years of experience helping individuals, couples, and families navigate life's challenges, heal from past experiences, and discover their capacity for growth. I believe that everyone deserves to feel heard, understood, valued, and empowered. Life presents us with obstacles, but no one should have to navigate those storms alone. My therapeutic approach combines professional expertise, lived experience, cultural understanding, and evidence-based practices to create a safe, supportive, and judgment-free environment. I specialize in helping clients address trauma, family conflict, low self-esteem, emotional distress, and difficult life transitions. My goal is not simply to help you manage your symptoms but to help you better understand yourself, recognize patterns, develop healthier coping strategies, and create a life that reflects your values and aspirations.I believe healing begins with understanding, growth begins with self-awareness, and meaningful change becomes possible when we recognize our own strength.

Hello, I'm Sherri. Asking for help is never easy. Maybe you don’t know if you can ask for help because how can you reach out to someone who might balk when you tell them you’re questioning your faith or just on a nontraditional spiritual path? What if your job is not a “typical” job and your baseline stress levels could curl toes, forget anyone understanding when you are at your breaking point? This is where I come in. I’ve been passionate about helping people find peace amid stress and chaos for years. Whether you’re navigating the weight of trauma, the daily demands of service, or simply feeling disconnected from your inner light, my role is to walk alongside you with compassion and care. My promise is a safe space for letting your walls and burdens down. I provide ethical, nonjudgmental, approachable, quality mental health treatment without fear of discrimination or overwhelming the therapist with your reality.

Do you feel like you're running at full capacity with no room left to breathe? On the surface, you have it all together: the high-performing professional, the dependable parent, the supportive partner. Underneath, it's different. Anxiety that won't quiet. Depression creeping in. Burnout from roles that never let you clock out. Often it's all of them at once, tangled together until they blur. I bring an engineer's mindset to therapy. My background in Mechanical Engineering shaped how I see problems, not as isolated issues but as complex systems needing recalibration. Most high-achievers I work with are tired of surface-level talk therapy; they want results. Together, we analyze what's actually breaking down, whether it's depression, anxiety, career burnout, or family dynamics. We build a concrete evidence-based plan using tools such as DBT and EMDR to process trauma and tackle performance issues. For over a decade, I've guided clients through major life transitions, for example career pivots, new parenthood, and loss, toward lives rooted in purpose and sustainable well-being.

Welcome - I am glad you are here! I am accepting new Ohio and Kentucky clients via telehealth in February. Life is a complex mix of beauty and messiness, and I believe that while time passes, true healing requires intention. Our experiences—from our earliest memories to the present—shape how we move through the world. I am here to help you gently navigate those layers, understanding how your past influences your present so you can intentionally reshape your future. My Approach I provide a safe, affirming, and non-judgmental space where you are always the expert on your own life. My practice blends: Trauma-Informed & Strengths-Based Care: Honoring your history while focusing on your inherent resilience. Practical Tools: Providing actionable skills you can use outside of our sessions to support your daily well-being. Collaborative Growth: Whether you are navigating grief, trauma, or a major life transition, we will work together to build a path that reflects your unique needs. The Goal Together, we will work toward a future where you can hold compassion for your past, purpose in your present, and genuine hope for your future. You don’t have to find your footing alone.

I earned both my Bachelor’s and Master’s degrees from Youngstown State University and began my career working in foster care as a case manager, where I developed a strong foundation in advocacy, family systems, and trauma-informed care. I later expanded my clinical work as a mental health therapist in a school setting and within a collaborative program serving children involved in foster care, supporting clients through complex emotional and environmental challenges. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and the Positive Parenting Program (Triple P). My clinical experience includes counseling children, adolescents, adults, and couples experiencing trauma, anxiety, depression, mood disorders, ADHD, low self-esteem, anger management concerns, and relationship challenges. In my practice, I utilize trauma-informed CBT, solution-focused therapy, strengths-based approaches, and motivational interviewing to support meaningful and lasting change. I believe healing occurs in a safe, supportive, and collaborative environment, where clients feel empowered, respected, and actively involved in their mental health journey.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

I have been helping individuals in various roles since 1995 and became a licensed counselor in 2004. Over time, I’ve learned that people often have more strength and insight than they realize. You already have what it takes to create meaningful change—I’m here to help you move forward. I am a Licensed Professional Clinical Counselor and Supervising Counselor in Ohio, as well as a National Certified Counselor (NCC), Certified Rehabilitation Counselor (CRC), and a Licensed Professional Counselor (LPC) in Arizona. I have experience working with anxiety, depression, chronic illness, disabilities, caregivers, survivors of domestic violence, relationship concerns, and individuals in crisis. I believe that challenges can be worked through in ways that lead to growth and resilience. I work with individuals, couples, and families to help create more fulfilling lives. My goal is to help you identify what you’d like to change—even if it’s just one small step, because even one change can make a meaningful difference. My style is supportive, compassionate, and collaborative, while also offering honest, direct feedback when it’s helpful to move through obstacles and create progress.

# Welcome to The Unraveling Room. For more than 25 years, I have worked in community mental health, crisis intervention, and hospital-based psychiatric practice. I've learned something along the way: **People are complicated.** I'm comfortable there. Maybe your story includes trauma, bipolar disorder, depression, personality disorders, chronic pain, complex medical conditions, or functional seizures (PNES). Maybe you've collected diagnoses, medications, specialists, and years of therapy—and still feel that no one quite understands the whole story. **You are not a diagnosis.** And you are not a problem waiting for the right therapeutic technique. You are a story. I don't fear your anger. Your intensity. Your contradictions. Your messy history. Or the part of your story you've been afraid to say out loud. **Bring it.** I am an active therapist. I listen deeply, but I also ask questions. I notice patterns. I make connections. I challenge when I believe it matters. We may laugh. We may work on practical skills. And sometimes we will sit together with something neither of us can fix. Medication can be an important tool. Medical care matters. When appropriate, I will collaborate with your psychiatric or medical providers. But **the relationship matters.** Twenty-five years of experience cannot replace what happens between two people in a therapy room. And I am not the therapist for everyone. If you want someone to mostly listen, I may not be your therapist. But if you want someone willing to enter the labyrinth with you—to ask difficult questions, follow unexpected turns, and stay when things get uncomfortable—we might fit. Our lives are patterns woven from countless threads. Some we chose. Some were handed to us. Some held us together. Some became knots. **We don't unravel you.** We unravel the pattern. **Bring your story. Bring the threads.** Let's see where they lead.

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.

Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in 2002 with a concentration in adult mental health. Most of my career has been working with and advocating on behalf of families and/or adolescents. I have special training in Gambling Addiction, Financial Social Work, and Trauma and Loss, but I also have worked with clients dealing with Anxiety, ADHD, Depression, and other difficulties due to life circumstances.