Therapists in Ohio

Welcome - I am glad you are here! I am accepting new Ohio and Kentucky clients via telehealth in February. Life is a complex mix of beauty and messiness, and I believe that while time passes, true healing requires intention. Our experiences—from our earliest memories to the present—shape how we move through the world. I am here to help you gently navigate those layers, understanding how your past influences your present so you can intentionally reshape your future. My Approach I provide a safe, affirming, and non-judgmental space where you are always the expert on your own life. My practice blends: Trauma-Informed & Strengths-Based Care: Honoring your history while focusing on your inherent resilience. Practical Tools: Providing actionable skills you can use outside of our sessions to support your daily well-being. Collaborative Growth: Whether you are navigating grief, trauma, or a major life transition, we will work together to build a path that reflects your unique needs. The Goal Together, we will work toward a future where you can hold compassion for your past, purpose in your present, and genuine hope for your future. You don’t have to find your footing alone.

I am Brenda Pinson, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in Ohio, with over 15 years of experience. I am passionate about helping individuals navigate life’s challenges and discover new strengths. My Approach: I offer a person-centered, collaborative approach tailored to your unique needs. Using positive psychology, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (EFT/Tapping), and Cognitive Behavioral Therapy, I help you uncover solutions and develop skills at your own pace. Think of me as your co-pilot on this journey—offering direction, empathy, and support. Areas of Expertise: I work with elders, adults, and teens, addressing issues such as adjustment, anger management, anxiety, depression, grief, stress, relaxation, women’s issues, and life transitions. My experience includes crisis intervention, anger management groups, and domestic violence offender groups. What to Expect: My goal is to create a welcoming, empowering environment where you feel supported and understood. Together, we’ll work to help you branch out, find balance, and move forward with confidence.

I’m a licensed clinical social worker with eight years of experience in inpatient and outpatient behavioral health settings. I support adults across Kentucky and Ohio navigating trauma, mood disorders, substance use concerns, and major life transitions. My approach is integrative, calm, and thoughtfully structured to help you build regulation, deepen insight, and make changes that feel supportive and sustainable for you.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

As a clinical social worker, I am independently licensed in Ohio and have more than 19 years of experience working as a therapist. I have worked with clients from a wide range of cultures and backgrounds who had various concerns including depression, anxiety, anger issues, traumatic experiences, moral injury, grief and loss, relationship and parenting issues to name a few. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment to meet your unique and specific concerns.

I am a licensed clinical therapist with over 30 years of experience supporting adults in overcoming mental health and substance use challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and Mindfulness-Based Therapy, helping clients build practical skills to manage emotions, improve thinking patterns, and create lasting change. I strive to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and develop tools to move forward with confidence.

My name is Meca, and I am a State of Ohio CSWMFT Licensed Independent Social Worker with a Supervision Designation. I have been serving in the field of social work for more than 17 years, and I truly believe this work is part of my calling. Supporting, empowering, and walking alongside others on their healing journey is not just my profession—it is something I feel deeply passionate and honored to do. I believe that every person has the ability and strength to heal from past trauma. While the journey may not always be easy, healing is possible. Through developing and practicing healthy coping skills, we can begin to better understand our emotions, learn how to manage them, and create space for growth, balance, and emotional well-being. My role is to provide a safe, compassionate, and supportive space where you feel comfortable being your authentic self. Together, we can explore your experiences, build resilience, and help you reconnect with the inner strength that already exists within you. You don’t have to navigate this journey alone—I am here to support you every step of the way.

I am a licensed clinician with 14 years of experience in substance use treatment and 4 years in mental health counseling, dedicated to supporting individuals through trauma, addiction, and emotional challenges. I provide a Person-Centered, holistic approach that integrates CBT, DBT skills, Trauma-Informed care, Motivational Interviewing, and Solution-Focused techniques to help clients create meaningful and lasting change. I serve individuals ages 13 and older who are experiencing anxiety, depression, PTSD, trauma-related concerns, relational challenges, and low self-worth, as well as those feeling stuck in patterns of shame, self-doubt, or unhealthy coping. My work is best suited for clients who are ready to explore healing, build resilience, and reconnect with their sense of identity and purpose. Through a safe, supportive, and nonjudgmental space, I help clients separate who they are from what they have been through, strengthen emotional regulation, and develop healthier ways of thinking, feeling, and relating. My goal is to support whole-person healing from the inside out—empowering clients to move from surviving to thriving with greater clarity, confidence, and self-compassion.

I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psychology and worked as a case manager for a year, assisting adults with managing mental health symptoms. I also helped with medication management, and assisted with supporting them in daily living skills, before getting my master's degree in social work in 2016. Once I graduated with my Master's, I then worked at a community based correctional facility for 3 years as a mental health and addiction specialist. I completed diagnostic assessments and facilitated individual and group therapy sessions for mental health and addiction. From there, I began working at an inpatient behavioral health hospital and assisted patients there with acute mental health needs and helped to provide referrals for outpatient treatment. Since 2020, I have been working with clients doing individual therapy and have been growing my private practice. I find it rewarding to be able to work with clients long-term and get to know them as a person while meeting each individual where they are; what their struggles are, what their successes are, see progress they make in different areas of their lives, and develop a rapport that is respectful and supportive. I have been able to gain a great deal of experience over my 13 years with a very diverse background through promotion and advancement, in the mental health field, and those experiences help me to navigate my therapeutic approach to assist with being able to better serve clients while we are working together.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.

I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with the symptoms associated with their issues. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.

Hi, I’m Lisa Knight, LPCC. I’m passionate about supporting children, teens, and adults as they navigate life’s challenges, whether that’s coping with trauma, managing anxiety or depression, or adjusting to difficult transitions. I believe every person has the capacity to heal and grow, and I focus on helping you build resilience, develop healthy coping strategies, and move toward your personal goals. My approach is both compassionate and practical, tailored to each person’s unique journey. In our work together, I create a safe, nonjudgmental space where you can be heard and understood, explore your feelings and experiences, and gain tools to make meaningful, lasting changes in your life. I aim to empower you to feel stronger, more confident, and equipped to handle whatever comes your way.

I’m Michael Woods Jr., a licensed professional clinical counselor with over 15 years of experience. I help people who are dealing with stress, pressure, and feeling stuck—even when things on the outside look like they should be working. My approach is real and straightforward. I’m not just here to listen—I’m here to help you understand what’s actually going on and give you practical tools you can use in your everyday life. I focus a lot on how your thoughts, emotions, and behaviors are connected, and how to start responding differently instead of reacting on autopilot. A big part of my work is helping people build awareness, take ownership, and develop the mental skills needed to handle challenges more effectively. I also bring in my background in athletics and performance, so there’s an emphasis on consistency, discipline, and doing the work—not just talking about it.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and emotional balance. My approach combines evidence-based techniques with empathy and support to help clients build resilience, strengthen coping skills, and create meaningful change. As a therapist, I am passionate about helping clients recognize their resilience and develop practical tools for lasting change. My approach is compassionate, goal-oriented, and tailored to each individual’s unique experiences and needs.

Hi, I'm Alex! I believe therapy should be a place where you feel comfortable showing up exactly as you are. My goal is to create a warm, supportive, and collaborative space where you can explore life's challenges without fear of judgment. I specialize in working with adults who are experiencing anxiety, stress, and life transitions, using evidence-based approaches that are tailored to your unique needs and goals. Whether you're feeling overwhelmed, adjusting to a major life change, or simply looking for extra support, we'll work together to better understand what's getting in the way and help you move toward the life you want to live. Starting therapy can feel like a big step, and I'm honored to be part of that journey. My hope is that you'll leave each session feeling heard, supported, and empowered with tools to navigate life's ups and downs with greater confidence.

Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit. I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.

Hi, I’m Jacalyn Yurick, LISW-S. I’m a licensed therapist with over 10 years of experience helping adolescents and adults navigate trauma, anxiety, depression, relationship stress, grief, substance use, and major life transitions. I specialize in working with individuals who feel emotionally overwhelmed, stuck in survival mode, or exhausted from carrying the weight of everything on their own. Many of the clients I work with are high-functioning on the outside while silently struggling internally with anxiety, unresolved trauma, burnout, people-pleasing, self-doubt, or emotional exhaustion. Others come to therapy after years of feeling misunderstood, emotionally disconnected, or unable to fully move forward despite trying everything they can to “just cope.” My goal is to help clients move beyond simply surviving and begin feeling more grounded, confident, connected, and emotionally at peace. I am EMDR-trained and have extensive experience treating complex trauma and PTSD. In addition to trauma work, I frequently help clients struggling with panic attacks, chronic stress, mood disorders, relationship difficulties, emotional regulation, grief and loss, and substance use concerns. I utilize evidence-based approaches including EMDR, CBT, DBT, Motivational Interviewing, mindfulness-based interventions, Solution-Focused Therapy, and strengths-based treatment tailored to each client’s individual needs. My background includes work in inpatient psychiatric hospitals, residential substance use treatment, outpatient mental health, school-based therapy, couples counseling, and telehealth. Working across these settings has given me experience supporting clients through both crisis situations and long-term personal growth. Clients often describe me as down-to-earth, supportive, direct, and easy to talk to. Therapy does not require you to have everything figured out before you begin. You only need a starting point, and together we can work toward meaningful and lasting change.

I serve high-achieving women, leaders, executives, helping professionals, ministry leaders, and couples who are facing anxiety, depression, burnout, relationship concerns, life transitions, and the pressures that often accompany leadership and caregiving roles. Many of my clients are accustomed to being strong for others but need a space to process challenges, explore patterns that may be keeping them stuck, and develop healthier ways of coping and thriving. Together, we focus on increasing self-awareness, strengthening relationships, managing stress effectively, and creating meaningful, lasting change that aligns with their values, goals, and overall well-being. With more than 22 years of experience supporting individuals, couples, and leaders. My background spans behavioral health, leadership development, trauma-informed care, organizational leadership, and wellness. Additionally, I serve in behavioral health leadership and am pursuing a Doctor of Strategic Leadership degree. I can relate to the unique pressures experienced by high-achieving professionals, executives, helping professionals, ministry leaders, and women navigating complex personal and professional demands. I aim to provide a supportive, collaborative space where you can gain insight, and create sustainable change.

I am passionate about genuine connection and supporting others in improving their wellbeing. Participating in therapy is such a unique relationship and to have a successful relationship, trust is so important. My goal is to connect authentically so that you also feel safe in showing up with your whole self. Before becoming a therapist, I was a preschool teacher and residential therapy technician for autistic youth. I've been a licensed mental health clinician for the past 9, working with cli5- 90 in a variety of community and school based settings. Now, I'm focusing on adolescent and adult clients who are looking for collaboration to explore more about themselves and determine how they want to participate in their lives- this may include learning emotional regulation skills, finding new perspectives, coping with mental health symptoms, or improving their relationships. I look forward to connecting with you and being part of your growth!

Compassionate and supportive. My focus is on you and your process of acceptance and change. I take time to listen. I focus on strengths. I hold space for your pain. I collaborate with you. My expertise lies in noticing and helping you notice. I recognize that, while cognitive and behavioral work matters, so does the body and so do larger contexts of justice and injustice. Mindfulness and meditation are therefore integrated into care using the following modalities: CBT (Cognitive Behavioral Therapy) ACT (Acceptance and Commitment Therapy) DBT (Dialectical Behavior Therapy) Trauma Informed Care Mindfulness Practices

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through stress, life transitions, and emotional overwhelm. She brings a trauma-informed, practical, and compassionate approach to her work, helping clients feel understood and supported as they navigate difficult seasons of life. MarLa is passionate about removing barriers that impact well-being and supporting both individual and community healing. Her professional background, combined with her lived experience as a mother of two, allows her to meet clients with empathy, clarity, and respect. She specializes in leadership stress, trauma-informed care, major life transitions (including military, college, and parenting), family conflict, daily stress, and mild anxiety and depression.

Hello, and welcome! I'm so glad you're here! I am a Licensed Professional Clinical Counselor in Ohio with 15 years of experience. I currently work with individuals ages 15 and over, but much of my recent focus has been on working with women dealing with anxiety, depression, and life transitions. I believe that a strong therapeutic relationship is key to the healing process. Sharing your journey can be such a vulnerable experience, and it is important to me that you feel safe, heard, and respected. It is my honor to listen to you, challenge you, and support you.

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

Hi, I'm Ellise, a Licensed Independent Social Worker (LISW) in Ohio. For the past eight years I've been dedicated to supporting adult patients with PTSD/PTSI, anxiety, depression, BPD, Women's Issues (fertility, loss, pregnancy, postpartum, perimenopause and menopause) and Substance Abuse diagnoses become the best version of themselves. My therapeutic approach is rooted in CBT, DBT, EFT, Somatic Experiencing and IFS, I tend to use a blend of these methods in my sessions to best target what goals you as my patient set. It's my goal to help you achieve balance in your life and become the best version of yourself.

My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. My goal is to first explore what healing looks like for you, as it is different for everyone. I specialize in supporting individuals experiencing OCD, maladaptive perfectionism, anxiety, trauma, grief, life transitions, and chronic illness.

My name is Renè Perez. I have been a counselor for over 15 years. I enjoy helping clients learn effective coping skills and improve their mental and emotional health. I am married with four children. I like music and movies. I’ve been in 17 movies as a background actor and in roles. I enjoy art and traveling with my family and friends.

I am a Licensed Professional Clinical Counselor (LPCC) and a graduate of John Carroll University, where I earned my Master’s degree in Clinical Mental Health Counseling. I specialize in working with individuals and families impacted by trauma, and I approach this work with deep compassion, respect, and a belief in each person’s inherent capacity for healing. I believe that healing happens through connection, understanding, and recognition of the strengths that already exist within you. Life can present challenges that leave us feeling overwhelmed, disconnected, or uncertain about the future. My goal is to provide a safe, supportive space where you can explore your experiences, gain insight, and cultivate meaningful change

I am a licensed therapist with over two decades of experience supporting adults through life’s challenges. I like to think I offer a calm, compassionate space for clients navigating emotional distress, relationship concerns, and periods of transition. I value authenticity and believe therapy should feel both supportive and practical. I offer a calm, grounded presence, the ability to hold complexity without rushing, and a balance of honesty and warmth. My approach is strengths-based and focused on supporting clients’ resilience and sense of agency.

Hello! my name is Jaime Aaron I am a Licensed Professional Clinical Counselor. I have over 11 years of counseling experience and 8 years experience with case management. I have experience working with individuals who have experienced trauma, mood disorders, personality disorders, anxiety, psychosis, and more. I have years of experience working with survivors of domestic violence and childhood trauma. I have been trained in EMDR which helps to process and heal from trauma. I am also trained in CBTp which assists individuals who experience psychosis. I use a variety of modalities and have received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS).

If you’re unsure whether therapy is right for you—or you’ve tried it before and it didn’t quite help—you’re not alone. I’m a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I support people in making sense of their experiences, building self-awareness, and responding to challenges in more intentional and effective ways. My approach is direct and supportive, helping you feel heard while also encouraging new perspectives.

Hi, I'm Megan. If you're feeling overwhelmed by anxiety, facing a major life change, struggling to find balance, or working through fertility concerns, you don't have to navigate it all on your own. I also have experience supporting clients through grief and other difficult seasons of life. My goal is to create a calm and comfortable space where you can talk openly without feeling judged. We will work at a pace that feels right for you while focusing on the changes you would like to make. I'll listen, support you, and help you build practical skills that can make challenges feel more manageable. I look forward to supporting you as you work toward your goals.

I strive to provide a compassionate, nonjudgmental, and collaborative environment where clients feel heard, respected and empowered. Using various therapeutic approaches, I tailor sessions to each individual's unique needs and goals. Together, we identify strengths, build practical coping skills and process difficult experiences at a pace that feels safe, and work toward lasting, meaningful change. I believe healing is not about being perfect - it's about making progress, building resilience, and creating the life that you want. Whether you're seeking relief from emotional distress or looking to grow personally, I am committed to supporting you throughout your journey. I work most often with adults navigating anxiety, depression, life transitions, grief or that sense of just feeling stuck. Whether you're dealing with something recent or something that has been weighing on you for a while, I want you to feel like this is a space where you can show up exactly as you are. Let's get started!

Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina. I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.

I’m a clinical psychologist based in Ohio who works with adults navigating anxiety, depression, life transitions, relationship issues, identity concerns, and the pressure to “have it all together.” I take a genuinely collaborative approach to therapy and put a lot of care into building a strong, trusting relationship where you don’t have to censor yourself. My work is grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus less on “fixing” or fighting your feelings and more on getting clear about your values and building a life that feels meaningful to you. Instead of trying to shut emotions down, I help clients learn how to make space for feelings, respond with compassion, and use practical coping skills to stay present and move toward what matters most. I’ve spent much of my career working with college and graduate students, so I’m familiar with the unique stressors of academic life, emerging adulthood, and major life transitions. I approach therapy through a lens of cultural humility, actively honoring how your race, ethnicity, gender identity, sexual orientation, neurodivergence, religion or spirituality, class background, and other identities shape your experiences. I work to create a space where your culture and identities are not just “respected,” but meaningfully integrated into our work together, and where your values and lived experience guide our goals and the way we move through therapy. As a Certified Geek Therapist, I enjoy working with clients whose “geeky” interests—like video games, anime, superheroes, board games, and TTRPGs—are a meaningful part of their lives. Together, we can use your fandoms and favorite stories as tools for insight, coping, and growth, treating them as strengths rather than quirks you have to hide in therapy.

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

Hi there, I'm Jessica! I am an independent licensed social worker with over ten years of experience in the mental health field. I earned my Bachelor’s Degree in Social Work from Ursuline College and my Master of Social Science degree from Case Western Reserve University. My practice is dedicated to helping individuals build resilience. I provide a safe space for adults dealing with anxiety, depression, self-esteem, stress, post-partum depression and major life transitions. I utilize an integrative, holistic approach that blends evidence-based CBT with mindfulness techniques and self-compassion practices, helping clients move from self-criticism to self-acceptance.

I am a woman who grew up in a military family that has moved all around the world and changed many schools growing up. I started my career in juvenile corrections, then addiction studies, then mental health and now integrated healthcare. I specialize in the whole person and encouraging them to be the person they wish to be and seek to be. I have dealt with many adversities in my life as well as many amazing things that have occurred in my life. I use those experiences in my practice to empathize with my clients and remind them that all people experience things differently even if they are the same experiences. Individualized treatment is essential.

In my practice, I integrate Franklian Logotherapy, CBT, and mind-body approaches to provide personalized care that emphasizes resilience and holistic wellness. Drawing from my background as a military Veteran and my clinical experience, I strive to create a compassionate and empowering space where clients can navigate challenges, build strength, and achieve their personal goals. My goal is to help you find balance, purpose, and fulfillment in every area of your life.

I am a kind and supportive therapist. I provide a space for you to process your experience, pain and trauma so that you can move forward freely. Many of us carry unresolved concerns and issues; many of us have unresolved trauma. This weight keeps us back from being who we wish to be. I can remain present even during very difficult conversations.

Hello, I'm Ryan Lentz Sr. I have 26 years working in Mental Health. The past 13 years I have been working as a psychotherapist. I have experience working with with a wide range of clients with depression, anxiety disorders, PSTD, Bi-Polar, grief and the grieving process and relationship issues as well as children and family issues.

Hey! My name is Beth. I am a licensed independent social worker who is passionate about helping people to learn skills to help them tackle all the hard things in life. I have been a therapist for over three years and have really enjoyed helping people to navigate anxiety, depression, and religious trauma. Life can be really difficult at times and bring lots of changes. I would love to partner with you to find some solutions to help you to manage those things in healthier ways.

I’m a therapist who helps people slow down, make sense of their inner world, and build lives that feel more aligned and sustainable. My style is collaborative and down‑to‑earth; I focus on creating a space where you can be honest without judgment and explore what’s getting in the way of the life you want. Whether you’re navigating stress, relationships, identity, or major transitions, I work with you to uncover patterns, strengthen resilience, and move toward meaningful change.

As a dedicated therapist, I provide a compassionate and nonjudgmental space where you can explore challenges and develop the tools necessary for lasting change. My approach is collaborative and evidence-based, focusing on your unique strengths to help you navigate life’s transitions, improve your relationships, and enhance your overall well-being. Whether you are seeking relief from anxiety, depression, or a deeper understanding of yourself, I am here to support you in achieving your personal goals.

With over 20 years experience as a School Social Worker, I recognized a growing need for students and families to have access to quality outpatient counseling and community resources. Throughout my career, I often saw individuals struggle to find a therapist they truly connected with or face barriers to receiveing the support they needed. That inspired me to become the change I wanted to see by extending my services beyond the school setting. My goal is to provide a warm, compassionate, and culturally responsive space where children, adolescents and adults feel seen, heard and empowered. I believe that a strong therapeutic relationship is the foundation for healing, and I am committed to helping each client build the skills, confidence, and resilience needed to navigate life's challenges and create lasting, meaningful change,

I am a licensed professional counselor with a doctoral degree in counselor education and supervision, offering a thoughtful, collaborative space for growth and healing. I work with adults, and seniors, integrating a holistic approach that honors the mind, body, and spiritual dimensions. My role is to walk alongside you as you navigate challenges, build insight, and move toward meaningful, lasting change.

Hi and Welcome, I am Holly. I knew I wanted to help others, and after exploring various careers, I finally found my calling as a Social Worker/Therapist, and I haven’t looked back since. I believe that every single human being has some healing to do. Improving your self-awareness and your outlook on troubling situations are just two of the ways in which Individual Therapy can dramatically change your life. Whatever your reason for seeking therapy, I’m dedicated to helping you find your way to better mental health. As a therapist, I strive to help people navigate the complexities of life by supporting them as they identify struggles and tackle them head-on. I remain focused on adult individual therapy and work with clients who suffer from grief and loss, trauma, depression, anxiety, substance use disorders, and racial issues by gaining coping skills, boundaries, and a safe place to talk and process. I also work with relationship and/or job stressors, life transitions, and general support. I am passionate about helping those in helping professions by working with health professionals and first responders who are dealing with secondary trauma. It is important for me to educate and incorporate the benefits of health and lifestyle, and connect the mind, body, and spiritual connection, and their impact on mental health. Working with clients on the mind, body, and spirit connection. My therapies include talk therapy, Solution-Focused brief therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Mindfulness. We will assess and find the therapy that best meets your needs. I will meet you where you are and work with you to identify goals so you can move toward emotional healing and well-being, so you can Survive, Persevere, and Thrive!

I’m a trauma‑informed LPCC with over 10 years of experience supporting adults through anxiety, depression, trauma, and major life stressors. My approach is warm, collaborative, and rooted in evidence‑based care. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, culturally responsive support to help you understand your patterns, build emotional clarity, and feel more grounded, empowered, and connected to yourself.