(she/her)
Meet Amanda! I’m a Licensed Professional Clinical Counselor with Supervision designation (LPCC-S) in the state of Ohio. I earned my Master’s of Arts degree in Clinical Mental Health Counseling from John Carroll University and my Master of Education degree in Leadership and Higher Education. I have spent the past 14 years supporting teens and young adults through some of the most formative — and overwhelming — seasons of life.
What you can expect from me: This is a place to slow down. A place to feel understood. A place to grow at your own pace. Therapy here is: - Warm but structured - Supportive but empowering - Modern and evidence-based - Tailored to each individual For teens, that might mean creating a space where they feel heard without judgment. For young adults, it may mean unpacking identity shifts, navigating independence, or finding clarity during uncertain seasons. My approach to therapy: While tools and strategies are important, I believe meaningful change begins with connection. Therapy here is relational, collaborative, and tailored to each client’s individual needs— not clinical or intimidating. My work is rooted in the belief that growth doesn’t happen through pressure — it happens through safety, trust, and steady support. I strive to create a space where you can show up honestly, without pressure to perform or pretend. I integrate evidence-based practices with a relational, person-centered lens. That means I focus not only on symptoms, but on understanding the deeper patterns, experiences, and emotions shaping your life. My goal is not to “fix” you — it’s to help you understand yourself more fully, build resilience, and move forward with clarity. I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you build real, practical tools — especially for managing anxiety, regulating emotions, and feeling more grounded in your daily life.
If you’re looking for a therapist who truly listens — not just to your words, but to the feelings underneath them — we may be a good fit. My clients often say they feel deeply understood in our work together. I aim to create a space where you don’t have to edit yourself, explain away your emotions, or feel like you’re “too much.” Empathy is at the core of how I practice, because feeling understood is often the first step toward real change.
My dream client is a young adult or adolescent who is navigating the messy, in-between spaces of life—the moments where things feel uncertain, overwhelming, or quietly heavy. They may be going through a transition, carrying grief, or trying to understand who they are and where they’re going. They don’t need to have the right words yet; they just need a willingness, even a small one, to show up. They’re open to being curious about themselves. Even when things feel uncomfortable, they’re willing to explore their thoughts, emotions, and patterns with honesty and courage. They may not fully trust the process yet—and that’s okay—but they’re open to building that trust over time. My dream client values having a space that is theirs: a place where they can be real without fear of judgment. They engage in the work, whether that means reflecting between sessions, trying new coping strategies, or simply allowing themselves to feel what they’ve been avoiding. They are not “perfect clients.” They might miss a session, struggle to open up, or feel stuck at times. But they come back. There’s a thread of commitment—however small—that keeps them connected to the work and to themselves. In working with grief and life transitions, my dream client is someone who allows space for both pain and growth. They begin to understand that healing isn’t about “moving on,” but about learning how to carry what they’ve lost while still making room for what’s ahead. At the heart of it, my dream client is someone who is willing—willing to show up, to try, to feel, and, over time, to grow into a version of themselves that feels more grounded, more understood, and more whole.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) helps people notice the connection between their thoughts, feelings, and behaviors. In practice, clients identify unhelpful thought patterns, gently challenge their accuracy, and replace them with more balanced, realistic thoughts.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a structured, skills-based therapy that helps people manage intense emotions, improve relationships, and reduce impulsive or overwhelming behaviors. It was originally developed by Marsha Linehan and is widely used for emotion regulation, anxiety, grief, trauma, and stress.
Grief Therapy
Using grief therapy in practice means less “fixing” grief and more holding space, making meaning, and helping clients integrate loss into their lives.
Person-centered (Rogerian)
This type of therapy focuses on you — not fixing you. I’m here to listen, understand, and help you explore your thoughts and emotions in a safe, non-judgmental space.