Book 10+ of the best Insomnia/Sleep Issues therapists in North Carolina

Find the best Insomnia/Sleep Issues therapist in North Carolina for your need...

Tomeka A Bridges

(she/her)

Tomeka A Bridges, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
15 years of experience
Warm
Intelligent
Open-minded
Virtual
In-person
7633 Knightdale...
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.

Jenae Cox

(she/her)

Jenae Cox, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Warm
Empowering
Solution oriented
Virtual
Hello there, I am a dedicated child clinician with a passionate focus on trauma-informed care. My mission is to provide a safe and nurturing environment for children and adolescents who have experienced challenging life events. With a deep understanding of trauma's impact, I specialize in helping young minds heal, regain their resilience, and rediscover a brighter future. Together, we can navigate the path to recovery and well-being. Let's embark on this journey of healing and growth.

Traci Klasing

Traci Klasing, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
20 years of experience
Virtual
I am an experienced licensed counselor with dual licensures in Missouri (LPC) and North Carolina (LCMHC). I am also a licensure supervisor for associate licensed counselors in NC. I am adept at teletherapy and love connecting with my clients virtually. I have taught counseling and psychology coursework for over 20 years and am knowledgeable on different therapeutic approaches to fit my client's needs.

Erin Tucker

(she/her)

Erin Tucker, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With extensive experience as a medical and hospice social worker, I take an eclectic approach to counseling, including solution-focused, strengths-based and cognitive-behavioral therapies, giving me the ability to tailor a treatment plan specific to your needs.

Dr. Carla Horton Gray, Licensed Clinical Mental Health Therapist, Ph.D.

Dr. Carla Horton Gray, Licensed Clinical Mental Health Therapist, Ph.D., LCMHC - North Carolina Therapist at Grow Therapy
$95/session
LCMHC
26 years of experience
Authentic
Warm
Open-minded
Virtual
About me I have 26 years of experience providing therapy as an NC-licensed clinical counselor. I am a NC native with a B.S. from Western Carolina and an M.S. from Webster University. I just received my doctorate from Liberty University—my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We share a 7-acre working horse farm with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and struggled with PTSD, anxiety, and depression during my ten-year cancer struggles. Growing up the daughter of a hairdresser and Army veteran/welder, in a small town, I was involved in activities in school and showed horses for my Uncle, starting work at age 14. I worked two jobs and borrowed money to go to college so I know how life can be stressful and tiring. I have always been a helper and love lifting people up - that's why I do what I do. "We will never live this day again - so let's make it a great one." -unknown author

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Stacy Schumpert

(she/her)

Stacy Schumpert, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Warm
Challenging
Direct
Virtual
Do you find yourself constantly worrying about things, even when there's no apparent reason? Have you noticed that your anxiety is interfering with your ability to enjoy life or pursue your goals? Are you tired of feeling overwhelmed by anxious thoughts and ready to take steps toward feeling more in control? Do you often avoid situations or activities because they trigger your anxiety? Do you struggle with feelings of panic or fear that seem to come out of nowhere?

Shauna Bethea

(she/her)

Shauna Bethea, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
8 years of experience
Virtual
Greetings! My name is Shauna Bethea and I am currently a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Master of Arts degree in Counseling from Webster University in 2011. I tailor my approach to each client's needs, creating individualized treatment plans while utilizing various approaches to therapy. Counseling can benefit anyone dealing with everyday challenges, stress, or personal growth. I strongly believe that seeking counseling is a sign of resourcefulness and self-care. It’s a positive step toward well-being!

Edward Driver

(he/him)

Edward Driver, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
My name is Edward Driver and I a Licensed Clinical Social Worker (LCSW) and I believe my role as a therapist is to give a voice to those who are unable to speak for themselves. Growing up in the projects of Chicago, I was surrounded by substance abuse, trauma, depression, and anxiety linked to the stresses of poverty. I grew up believing that happiness lies in accumulating wealth and achievements. However, after attaining these, I realized my true satisfaction came from helping others navigate their struggles, leading to a profound transformation in my life. Thus, I pursued a Master’s in Social Work at Barry University, where I discovered my passion for working with clients, who like myself were from historically, under-served minority communities, and were disproportionately affected by mental health disparities. As an African-American man with four sisters and three daughters, I've personally encountered and witnessed the unique challenges faced by women of color. My true passion is for helping individuals with histories of trauma, and how this trauma manifests in relationship challenges, anxiety, depression, and severe mental illness.

Katie Quin

Katie Quin, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hello and welcome. I'm Katie, a Licensed Clinical Social Worker (LCSW) with 12 years of experience working with diverse populations. Finding a therapist can be intimidating, but I'm here to support you in your journey in whatever way I can. As an added bonus, my pitties Gumbo and Yoshi will want to introduce themselves and offer virtual support in our sessions! I'm currently accepting new clients who are struggling with anxiety, depression, trauma, relationship conflict, and self-esteem/body image issues. I also have experience treating military service members and their families.

Elaine Sawyer

Elaine Sawyer, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Solution oriented
Warm
Authentic
Virtual
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio. Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.

Ronnie Johnson

Ronnie Johnson, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
As a licensed clinical social worker and licensed clinical addiction specialist, I provide compassionate, evidence-based therapy to individuals facing addiction, trauma, and mental health challenges. I specialize in helping individuals by using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused interventions. My goal is to support clients in overcoming life’s obstacles, fostering resilience, and building healthier, more fulfilling lives.

Ryan Rote

Ryan Rote, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker in the state of North Carolina. I received by undergraduate and graduate degrees from East Carolina University. I have 20 years of experience working in the field of social worker and my background is working with active duty, dependents and Veterans. I work with adults and specialize in ADHD, anxiety, depression, trauma/PTSD, chronic pain and insomnia. My aim is to provide a safe, comfortable space where you can learn more about yourself and become the best you, you can be!

Maria Meketa

Maria Meketa, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Warm
Authentic
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.

Victoria Richardson

(she/her)

Victoria Richardson, LCSW - North Carolina Therapist at Grow Therapy
$70/session
LCSW
30 years of experience
Holistic
Open-minded
Virtual
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking. This is my experience, and the reason why I specialize in these deeper, more sub conscious therapies. In addition, there are times when people prefer to talk, gaining much needed insight (light bulb moments) and releasing thoughts they don't feel comfortable sharing with others. Or, you need to problem solve, work through something cognitively. I practice other therapies that utilize talking as a main modality, too. The main priority is that you're comfortable. We will explore and find just that right fit, regarding modalities that work and also feel in sync with your needs.

Marianne Knapp

(she/her)

Marianne Knapp, LCMHC - North Carolina Therapist at Grow Therapy
$65/session
LCMHC
17 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor with 17 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.

Erin Dickerson

(she/her)

Erin Dickerson, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 years in outpatient therapy. I earned my Master’s degree from the University of NC-Greensboro and NC A&T Joint Program. I’m also trained in Brainspotting, a trauma-focused therapy that aims to aid the processing of difficult emotions and unresolved traumatic experiences. I’m truly passionate about Brainspotting with clients and I’m here to support you on your path toward healing and growth.

James Monaghan

James Monaghan, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Solution oriented
Intelligent
Direct
Virtual
I am a board-certified mental health professional, leader, and prior military officer with over 25 years of experience providing what you need for a better way forward! In my practice, services include counseling, consulting, coaching, critical incident response, and specialty evaluations for professionals seeking expert care. This encompasses measured diagnostic evaluations, fitness for duty assessments, meeting prescriptive treatment requirements, and more.

Jacqueline Reiss

(she/her)

Jacqueline Reiss, LCSW - North Carolina Therapist at Grow Therapy
$75/session
LCSW
18 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.

Don Richardson

(he/him)

Don Richardson, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Authentic
Direct
Virtual
Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem-solving skills, and astute contributions to members of my team. I received my Masters degree from the University of Alabama and have been practicing for over 8 years.

Tabatha Treager

(she/her)

Tabatha Treager, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) with a dedicated focus on helping individuals overcome mental barriers and reach their full potential. I have extensive experience working with children and youth athletes and service members. I specialize in trauma therapy, providing essential support and guidance to those in need. I am passionate about empowering others and am committed to helping clients enhance their performance and achieve their goals.

Tiffany Summers

(she/her)

Tiffany Summers, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Warm
Authentic
Open-minded
Virtual
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Insomnia/Sleep Issues Therapists