Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

My name is Maggie Carswell, Licensed Clinical Social Worker. I have been in the therapeutic field since 2018. With a passion for promoting realistic goals and achievements, I am looking forward to working with clients to assist them in progressing towards positive change in their life while creating a transparent space that is free from judgement. We will work together to create trust, empowerment, build self confidence, and learn practical tools that can be used to assist in navigating the complexities of life.

I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.

Hello, I am Dr. Chris Coleman. I have obtained a PhD, 2 Masters degrees: Professional Counseling & Addiction Counseling & 2 licenses in Virginia: Licensed Professional Counselor & Licensed Substance Abuse Treatment Provider. I am licensed in Maryland as an LCPC, North Carolina as a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist, in Washington, D.C. as a therapist and substance use disorder therapist (CAC II). I work with those challenged with substance use, mental health and co-occurring disorders (mental health & substance use). I have over two decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are. Also, I am an ordained minister, disciple, believer & follower of Christ.

I am a Licensed Professional Counselor in New Jersey, a Licensed Clinical Mental Health Counselor in North Carolina , and a Licensed Mental Health Counselor in Florida. I received a Master’s degree in Counseling from the University of South Florida and a post-Master’s degree (EdS) in Marriage and Family Therapy from The College of New Jersey. I have 21 years of direct client experience. This includes individual, couple, family, and group therapy in school based, home based, partial care and outpatient settings. My style is non-judgmental, challenging, sensitive and supportive. It pulls from psychodynamic, Jungian, strength based, person-centered and CBT approaches.

Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in behavioral health, substance abuse treatment, and care management. Over her extensive career, she has held pivotal roles including Program Director, Care Manager Supervisor, and Regional Manager, where she has guided multidisciplinary teams, ensured regulatory compliance, and developed innovative, patient-centered care models. Arlicia’s clinical approach is eclectic, integrating techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and other evidence-based practices to meet the unique needs of each client. She believes that flexibility, cultural sensitivity, and collaboration are essential to effective treatment, allowing her to create interventions that are both clinically sound and personally meaningful. Her expertise spans clinical oversight, program development, and quality improvement, with a deep commitment to integrating behavioral health interventions into comprehensive care systems. She has successfully led organizations through audits, accreditation processes, and performance turnarounds, always keeping the needs of patients and staff at the forefront. Her work has touched diverse populations—from individuals navigating co-occurring disorders to communities in need of tailored care management—ensuring equitable access to effective treatment and support. In addition to her leadership roles, Arlicia has maintained a thriving private practice, providing therapy, clinical supervision, and professional mentorship for emerging substance abuse counselors. She is a strong advocate for collaboration across health systems, criminal justice agencies, and community resources to achieve sustainable recovery outcomes. Known for her engaging speaking style and practical insights, Arlicia regularly shares her expertise at industry and community events. She inspires audiences with her vision for integrated, compassionate, and adaptable care that not only addresses immediate clinical needs but also builds pathways for long-term wellness.

Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.

Hello. I am a highly experienced Licensed Clinical Mental Health Counselor with years of dedicated practice in the mental health field. I hold a Masters Degree in Professional Counseling from Liberty University. I am actively licensed in North Carolina, and working on licensure in additional states. Throughout my career, I have worked in various clinical settings, including private practices, community mental health centers, and renowned healthcare institutions. I also possess a wealth of expertise in treating a broad range of psychological issues, including anxiety, depression, trauma, and relationship difficulties. I practice from a client-centered and evidence-based approach, tailoring therapeutic interventions to meet the unique needs of each individual. I provide a client-focused, warm, and empathetic environment. Both in-person and virtually. This, combined with extensive clinical knowledge, has helped me earn a reputation as a trusted and effective therapist within the community.

Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 8 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, postpartum women, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, addiction, and substance use disorders.

I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals. I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate stress, transitions, and emotional overwhelm. Since 2011, I’ve worked in private practice supporting clients through the complexities of personal and professional life—with empathy, clarity, and a practical, solution-focused approach. I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence.

I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.

Therapy isn't just about talking. It's about getting results. I offer the kind of therapy which provides my patients with the results that they are seeking. I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am an honors graduate of Northwestern University , The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

I am a clinician who leads with empathy, authenticity, and emotional safety. My approach combines evidence-based strategies, such as CBT, with a humanistic and compassionate style that helps clients feel genuinely seen, supported, and empowered throughout the therapeutic process. I create an inclusive, culturally responsive, and LGBTQ+ affirming space where teens and adults can explore anxiety, burnout, identity-related concerns, life transitions, and emotional overwhelm without fear of judgment.

Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.

Hello!! I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with over 20 years experience supporting individuals as they overcome various challenges. I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. By gaining insight into their past experiences, individuals can develop the skills and tools to thrive.

Hello, I’m a licensed therapist with over a decade of experience helping individuals build healthier, more fulfilling lives. I specialize in practical, evidence-based approaches such as CBT, ACT, IFS and EMDR to help you better understand and manage your thoughts, emotions, and behaviors. My goal is to provide both insight and actionable strategies that support meaningful, lasting change and healthier relationships. I work with clients who are ready to grow as they navigate stress, anxiety, depression, relationship challenges, or major life transitions. You may be feeling stuck, overwhelmed, or unsure of your next steps, but also motivated to better understand yourself and create a more balanced, intentional life. I value a collaborative process where we work together to identify patterns, build awareness, and develop tools that fit your unique needs and goals. My approach is warm, supportive, and results-focused. I strive to create a space where you feel heard, respected, and challenged in a productive way. Together, we’ll strengthen your ability to regulate emotions, improve communication, and respond more effectively to life’s challenges. Over time, this work can help you build confidence, deepen relationships, and move through life with greater clarity, resilience, and peace.

Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

My name is Dr. Desiree Walls, and I am a perinatal mental health certified provider through Postpartum Support International, a certified hypnotherapist, and I am currently pursuing certification in Brainspotting. I am also a parenting coach, financial wellness coach, and have received specialized training in Christian sex therapy. I most enjoy working with those who are walking through their parenting and marriage seasons.

Life can feel heavy sometimes — especially when you’re the one everyone depends on. Whether you’re dealing with anxiety, burnout, trauma, grief, relationship stress, or just feeling emotionally drained, therapy can help you slow down, process what’s going on, and learn healthier ways to cope. My style is warm, supportive, honest, and down-to-earth. I believe therapy should feel like a real conversation, not like you’re being analyzed under a microscope. We’ll laugh when we can, be real about what’s hard, and work together to help you feel more grounded, confident, and emotionally healthy. Hi, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, relationship challenges, burnout, grief, emotional overwhelm, and major life stressors. I became a therapist because I genuinely care about helping people feel less alone during difficult seasons of life. I’ve always been drawn to understanding people, supporting others through challenges, and helping individuals recognize that healing and growth are possible — even when life feels overwhelming. I believe everyone deserves a space where they can be honest, supported, and reminded that they do not have to carry everything by themselves. Many of my clients are people who are used to holding everything together for everyone else while quietly struggling themselves. They’re exhausted, overthinking everything, emotionally overwhelmed, stuck in survival mode, or feeling disconnected from who they used to be. My therapy style is warm, supportive, relatable, and direct. I’m not the therapist that just nods the entire session while you spiral alone. I believe therapy should be a safe space where you feel genuinely comfortable being honest — without fear of judgment — while also learning practical tools that help in real life.

If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.

I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.

I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.

Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, we’ll work together to better understand what’s going on and identify practical steps forward. My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy works best when it feels like a genuine conversation, balanced with tools and strategies that you can actually use in daily life. Together, we’ll explore patterns, build coping skills, and strengthen your ability to navigate challenges with confidence. Seeking support is a courageous step, and you don’t have to figure things out alone. My goal is to help you gain clarity, develop resilience, and create meaningful, lasting change.

I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicing professional counseling for 9 years. I help those ages 16+ learn how to navigate life, manage stressors, identify and manage emotions while building coping skills and learning to reframe negative thoughts.

Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll unpack what’s been weighing you down, explore new ways of thinking, and build tools that actually work in everyday life. My goal is to help you feel lighter, more confident, and more connected to yourself and others — all while keeping the process genuine, supportive, and maybe even a little fun along the way.

As a Gottman Couples Therapist located in Cambridge, Massachusetts, I am focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.

I'm a Licensed Clinical Mental Health Counselor who specializes in helping adults who are struggling with anxiety. I believe that everyone needs a helping hand at some point in their lives, and my focus is on providing support to those who are experiencing stress, anxiety, and depression. My goal is to create a safe and encouraging space for you to gain greater self-awareness and learn skills to help you manage these challenges and improve your overall quality of life. In addition to anxiety, I also have experience with a variety of other mental health issues, such as ADHD, depression, mood regulation, grief, trauma, career and education transitions, and anger management. In my career, I've worked with families and children from diverse backgrounds in a range of settings, including in-home therapy, school-based and office-based outpatient counseling, and therapy groups for children in elementary, middle, and high school. I hope to continue making a positive impact on the lives of those I work with and to help them navigate life's challenges with more ease and compassion. If you're struggling with anxiety or any other mental health issue, I'm here to help and support you.

My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I have had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Hello, I am a Licensed Clinical Social Worker (LCSW) in North Carolina with a Master's Degree in Social Work and over 20 years of experience in various clinical and non-clinical settings, including hospitals, government agencies, and private practices. My approach emphasizes collaborative partnerships with motivated clients, empowering them to use therapeutic skills and techniques to achieve their goals and move forward.

Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.

Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.

Hi, I am Jordan! I’m a fully licensed clinical social worker (LCSW). I received my Master of Social work from East Carolina University & my Bachelor’s in Family and Community Services from there as well. I have been practicing therapy for over seven years. I have experience working in the hospital setting, schools, clinics, and private practice. I live in Eastern North Carolina with my family and our dog. I’d like to think I'm a fairly down to earth, easy going, and a generally positive person. I love helping clients improve their mental wellbeing and consider it a privilege to walk alongside them.

Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.

I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.

Greetings, I am Dr. Christina Phillips, and I am here to help you. I have over 7 years of experience providing therapy in the home and in an office setting. I believe that therapy is a place for clients to realize their goals and discover who they were meant to be. I have experience with a diverse range of clients, and I appreciate the uniqueness of every client.

I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.

There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of expectations from family, relationships, and work. I use cultural awareness and acceptance to support people from diverse cultural and racial backgrounds as they navigate expectations, identity, and relationships at work and in their personal lives. It can be life changing to give yourself permission not to fit neatly into predefined boxes. I’m a holistic therapist who understands that your wellness isn’t just about what’s happening in your life. It’s shaped by your relationships, the systems you navigate, and the identity you carry. I’ve worked with couples seeking deeper connection, individuals managing chronic stress or illness, and families navigating major transitions. I’m also a 200-hour certified yoga instructor, and I integrate mindfulness, breathwork, and body awareness into our work. This isn’t about fixing you. It’s about supporting your wellness as a whole person. You are more than your symptoms and patterns of behavior.

​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.

For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy

My name is Cheryl Velasquez, MSW, LCSW, and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, respect, and evidence-based care. I believe every person has a unique story, and my goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, understood, and empowered. Therapy is not about being "fixed." It is about discovering your strengths, building resilience, developing healthy coping strategies, and creating meaningful, lasting change. My therapeutic approach is collaborative and individualized. I draw from several evidence-based treatment modalities, including: I believe that healing happens through genuine connection, curiosity, and compassion. Together, we will identify your goals, explore barriers that may be preventing you from living the life you want, and develop practical tools to help you move forward with confidence. Outside of the therapy room, I enjoy spending time with my cats, taking walks, and being outdoors. These simple moments help me stay grounded and remind me of the importance of balance, mindfulness, and self-care—principles I also encourage my clients to explore in their own lives. Whether you are beginning therapy for the first time or returning after a break, I recognize that asking for help can feel overwhelming. I consider it a privilege to walk alongside you in your journey toward healing, growth, and wellness. I look forward to working with you.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 16-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.

I have been a counselor for over 26 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.

Therapy with me is conversational, compassionate, and grounded. We’ll take time to understand what you’ve been carrying, where patterns may be keeping you stuck, and what you need to feel steadier and more connected. Sometimes that includes learning tools to manage anxiety day-to-day, and other times it means slowing down enough to process deeper and sometimes uncomfortable experiences. There will be moments when I challenge you, but I am right beside you throughout the journey.

I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.

My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.