Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a better version of yourself. I want to help with that. I'm here to help as a support system and a resource for making change accessible. Together we can work on the client's goals and make them a reality.
What can clients expect to take away from sessions with you?
At the first session with the client, they will get to express their concerns, ask questions about the therapeutic process, and build rapport with the therapist.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a therapist is active listening and compassion for the client. I want the client to feel we can talk about anything and that I will allow them the security and space to share and be vulnerable in a situation that can sometimes feel overwhelming. I have a policy of "I listen but I don't judge" because I want people to feel secure in session.
About Robin Stitt
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
While in therapy the client and therapist will discuss problems and goals to focus on that will help the client identify thinking that may be the cause of the problem.
Dialectical Behavior (DBT)
In therapy, the therapist will help the client accept the present moment and acknowledge their feelings while working toward change.
Couples Counseling
In couples therapy, Emotion Focused Couples Therapy (EFCT) helps clients actively listen and validate their partners' feelings and identify and address underlying emotions that drive conflict in a relationship. This in combination with the Gottman Method, which emphasizes building positive interactions and communication skills to manage conflict effectively and enhance intimacy works well.