Nosaba Naveed
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom, I have experienced the struggles of the balancing act for high achievement and multitasking, and with help from my counselors I have eventually learned that act.
I'm a LCMHC based in North Carolina.
now I love to help clients mastering the the same skill to enjoy success and life together.
First session
During the very first session, clients can expect to have explored their whole life in a snapshot. figuring out the current therapy goals and getting oriented to set realistic expectations from therapy.
Strengths
I am so thankful that i can connect with my clients, help them build insight and find creative ways to find solutions. my clients reported having like blockages removed and have a smoother steady progress in life through therapy.
Ideal clients
young adults and adults of all ages, who want to make advancements in life but are facing emotional or cognitive, familial, or any other barriers. I love problem-solving with them
Treatment methods
Brainspotting
i frequently use it for trauma pts, once rapport is established. just a few brain spotting sessions helps significantly reduces the trauma responses
Dialectical Behavior (DBT)
I commonly use worksheets and activities to help pts focus on here and now for faster improvement
Motivational Interviewing
i use that more commonly with depression clients by picking up strength examples from their own life story and bring the focus to their strengths
Solution-Focused Brief Treatment
for most of mellenial and genzs i use this therapy and only focus on the solutions without going much deeper into issues but after the trust buildup phase completed
Location
Virtual sessions
In-person sessions717 Green Valley Rd, Greensboro, NC 27408, suite 200
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense 15414