Therapists in New Jersey

Are you struggling with issues that interfere with your ability to enjoy life? I am a licensed psychologiost with over 30 years experience treating depression, anxiety, and reactions to life difficulties and offer a comfortable,caring, confidential environment that fosters insight, growth, and change in the shortest time possible. My approach is a collateral one in which we work together to uncover and resolve problematic issues. People find me to be a down to earth professional with a genuine understanding of their needs .I love what i do, and i look forward to working with you!

Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adolescents and adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders. There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from recent loss of significant relationships. The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life. My goal is to listen and work with you to understand your unique experiences, identify underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them. My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.

Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health. Let's make this happen together.

Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the mental health field working with teens and adults (young and older). I am a faith-informed (Christian Catholic) therapist and I integrate biblical truth and evidence based techniques in my practice. However, you determine if religion/spirituality will be part of your sessions. I am currently providing in person and telehealth services, working with older teens ages 16+ and adults (18+). My approach is eclectic, insight-oriented, with a focus in strength based and client-centered, because there is no “one size fits all” as we are all unique individuals. Feel free to visit my website: www.newdaynewbeginningsllc.com

Hello! My name is Jenni, and I'm a Licensed Professional Counselor based in New Jersey. I have five years of experience and specialize in helping clients of all ages who are dealing with various challenges to achieve their personal and professional goals and become the best versions of themselves. I strive to create a warm, supportive environment where clients feel heard, understood, and empowered.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

I am originally from Boston, but I spent 20 years in Chicago. In July, 2021, I moved to New Jersey with my family. I am married with four children. I love spending time with family and friends. Some of my favorite activities are going to the beach, riding my bike, traveling, reading, watching sports, cooking with my husband, and sharing a meal with loved ones. I earned my Bachelor's Degree in Psychology and my Master's of Social Work Degree at The University of Michigan. I have been working with children, families, and adults for over 20 years. I have worked in juvenile detention, schools, private practice, and as a home-based therapist. Most of my experience has been working with clients who are struggling with mental health concerns, such as Major Depressive Disorder, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder, ADHD, and Psychosis. I have also worked extensively with clients who have experienced relationship issues, trauma and abuse, and interpersonal conflict. I believe that my role as a therapist is to listen and understand the needs and motivations of my clients. Once there is understanding of the client's goals, then we can work together to help him/her/them get there and conquer obstacles that may be getting in the way. I typically use Cognitive Behavioral strategies to work with clients on changing problematic behaviors and thought processes. I approach therapy through a Humanistic lens that examines all of the systems in one's life and how they are working/not working for that client. My style is warm, open-minded, and supportive. However, I also believe in honesty and the need for direct communication. Asking for support is a brave first step in working to create the life you want to live. I'm excited to work with you on this difficult, but rewarding journey!

I have been working in the Mental Health field since 2016 when I graduated with my Master's degree in Clinical Mental Health Counseling. I have had opportunities to work with underserved populations of all ages in Substance Abuse Treatment, before transitioning to work with youth and families in the community. I have worked with youth and families for over 5 years helping youth, parents and families in crisis, as well as helping parents learn to navigate the world of developmental diagnoses.

Me - Amy Rhoades, PhDc, MSW, LCSW, BSN, RN - I live a life of service to others. My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. As a registered nurse, I can also help you with any medical conditions/diagnoses you or a loved one may have that is causing strife in your life. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am an experienced provider who thinks outside of the box and have a bit of an eclectic style. I am well versed in many treatment modalities and will work with you on finding what best fits your needs in this moment. Feel lost? I will help you find yourself. It only takes one phone call to start getting your life back in order. I care about you and what you are experiencing. Together, we will work it out. My Specialties include: Trauma and PTSD Borderline Personality Dual Diagnosis I provide treatment for: ADHD Addiction Alcohol Use Alzheimer's Anger Management Anxiety Behavioral Issues Bipolar Disorder Career Counseling Chronic Illness Chronic Relapse Codependency Coping Skills Depression Drug Abuse Geriatric Specialty Grief Hoarding Queer/Sexual/Gender/Racial/Cultural Identity Relationship Issues Self Esteem Self-Harming Spirituality Stress Substance Use Suicidal Ideation Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Psychosis Client Focus on Ages: Elders (65+) Adults Teen *Earlier or later appointments require a conversation with me*

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.

Hi! I am a License Clinical Social Worker, Professional Counselor, and have a Licensed in Addictions. I have worked with children, adolescents, and adults for over 30 years providing support, guidance, therapy, and treatment helping each one overcome their obstacles in life. My focus is Wellness and treatment is driven by my clients self- stated goals as I meet them where they are at.

Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the unique challenges life can bring. Over the years, I’ve helped clients navigate a variety of transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone. Together, we’ll work to help you manage, adjust, and move forward with greater clarity, resilience, and confidence.

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD, and relationship challenges. My approach is compassionate and collaborative, aimed at helping clients gain insight, build resilience, and create meaningful change in their lives. I support clients to identify personal goals, strengthen communication skills, and developing effective coping techniques to navigate life's stressors with greater confidence and clarity.

As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevitable challenges. My mission is to provide compassionate, culturally affirming care that truly sees you—your story, your background, and your unique journey. ​ I proudly serve individuals from diverse racial, cultural, and ethnic backgrounds, embracing people from ALL walks of life. Whether you're facing life transitions, feeling overwhelmed, or simply seeking balance, we’re here to walk alongside you with understanding and respect.

Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you work through your issues . Can you get better, most definitely . I use client-centered therapy The interventions, I use is CBT, Motivational interviews and mindfulness. . I work at an agency in New Jersey, where I do individual counseling for women, men and teenagers, some children. I do couples and marriage counseling.. We concentate on Conflict resolvement and communication breakdown My resume includes working with individuals who have high degrees of anxiety. In trauma let us work through it together. If struggling with depression and grief issues than I can help you. lets get to the root of your struggles together. I am a christian. My first session includes getting to know you better and making you feel comfortable

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor (NJ). I have a MS in Marriage and Family Therapy from Capella University. I have over 6+ years of clinical experience working with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting.

Hi! I am a Licensed Professional Counselor (LPC) in New Jersey with over 20 years of experience working with adolescents and adults in a variety of settings. I use a supportive approach to build a rapport and help the client identify realistic goals based on their needs. We will look at patterns throughout your life to see what things aren’t working for you any longer to make lasting change.

I am a female therapist with over ten years of experience. I became a therapist as I have always been drawn to helping professions. I went to Manhattanville College for two years, and then transferred to the CUNY BA Program for Unique and Interdisciplinary Studies. I graduate with a degree in Social Work with Vulnerable Populations and Contemporary Global Issues. I then went to the NYU Silver School of Social Work and received a Masters in Social Work, and did the Zelda Fellowship in Palliative and End-of-life Care. For more context, my first year internship, I spent interning at Talbot Hall, a (now closed) correctional facility in NJ. In my second year, under the Fellowship, I interned at the NY and Brooklyn Veterans Hospital. I worked with Brightpoint (now Sunriver Health), then at NY Presbyterian Hospital (doing inpatient, then outpatient care), and now am in private practice. I believe it's an honor to hear about the lives of others. I am also married, and have young children. I grew up in a large family. I have grown and lived in the NY/NJ area. Some personal background: I love to write, cook, bike, swim and am a vegetarian.

As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology(M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adults clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.

Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

I am a Licensed Clinical Social Worker for the state of New Jersey who is passionate about the mental and emotional well-being of others. Since 2015, I have been proudly committed to serving people in need - it is truly my life's purpose! I am trauma informed, with a history of successfully servicing individuals with symptoms of depression, anxiety, postpartum related diagnoses, low self-esteem, persons navigating life transitions/coping with life changes, those looking to enhance communication skills, rebuild trust, manage family conflict, reduce stress, enhance self-awareness, including those seeking general coping skills, mindfulness based practices, and more! I want to sincerely congratulate you on taking this courageous first step toward emotional wellness. Reaching out for help is not always easy, and I encourage you to pause for a moment and honor the strength it took to prioritize your mental health.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I’m a Licensed Clinical Social Worker specializing in female-centered therapy, including perinatal mental health, trauma recovery, and life transitions. I provide a supportive and empowering space for women to heal, grow, and create meaningful change. Using evidence-based approaches like CBT, ACT, DBT, and mindfulness-based therapy, I help clients navigate challenges, build resilience, and reconnect with their strengths. My goal is to support women in living authentically, managing stress, and finding balance in their personal and professional lives.

My dream clients are members of the BIPOC community is someone who is deeply committed to their personal growth and healing. This client recognizes the impact of systemic racism on their mental health and is ready to actively engage in therapy to address the unique challenges they face in the workplace. They are open to exploring the intersections of their racial identity, work environment, and emotional well-being, and are motivated to develop strategies for resilience, empowerment, and self-compassion.

Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties can be extremely beneficial. I have many years of experience providing counseling services to children, adolescents, adults, and families who have needed assistance with child behavioral issues, parenting, family conflict, parent-child conflict, relationship issues, stress related to life transitions, self-injurious behaviors, depression, anxiety, infertility stress, and trauma. I like to build a good rapport with the client, sometimes through humor, to help them feel comfortable sharing their stories with me.

I have been working in the mental health field for 17 years since his getting his undergraduate degree in Psychology and 7 years of experience working in a community mental health agency setting. While working in an acute psychiatric hospital, he decided to earn his master’s degree in counseling. After graduation, I worked as a Project Coordinator for a county-funded program that would provide mental health services for county-funded programs throughout Montgomery County. He also has experience working with individuals on the Autism Spectrum in school and home settings. I have experience working with children, adolescents and adults, individual, couples, family and group therapy. He specializes in working with individuals experiencing trauma, and domestic violence. mood and anxiety barriers, grief, and adjusting to changes in one’s life. I believe that the person seeking help is the one who has control over their treatment and ultimately their lives. He works to tailor your therapeutic experience to match your subjective needs providing Cognitive Behavioral Therapy (CBT) and other therapy models with a holistic approach by recommending integrative complementary and alternative therapies – which have been shown to improve cognition and mind-body connection.

I am a passionate counselor licensed in New Jersey who is driven in working with individuals who have a desire to make lasting change in their lives, improve their mental health and wellness and to be the version of themselves they may not have even imaged. I have had extensive training in several evidence based treatment models such Prolonged Exposure therapy for PTSD, Cognitive Behavioral Therapy, and Mindfulness Based Stress Reduction. I utilize empirically supported practices to address mental health issues such as: adjustment concerns, anxiety, depression, mood disorders, impulse control, emotion dysregulation and relationship issues. ​ I am also a certified yoga teacher and utilize this knowledge of eastern philosophy, Ayurveda, meditation and mindful movement in my work with individuals, groups and even couples when appropriate.

I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With both personal and clinical experience working through depression, anxiety, PTSD, dissociation and grief, I am most passionate about working through trauma and PTSD. Having overcome complex trauma and PTSD, I believe that others can too. I know what it is like to feel desperate. I know what it's like to wake up in the morning and wish I hadn't. I know what it's like to lose hope. And I know what it's like to journey through the stages of grief and find new life. If I can find hope and laugh and love again, you can too.

Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in community health with a Masters degree in Professional Counseling. Throughout my decade + career in the field, I have experienced and come to understand a variety of unique circumstances & settings with a diverse population needs among my clientele; including with children, adolescents/teens, adults, and families. My goal is to help my clients not only feel like the most fabulous version of themselves, but to understand that they deserve it as well.

Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for Sunday-Thursday evening hours starting at 8:30pm cst for clients in Texas and New Jersey. Feel free to book an appointment directly or send me a message to schedule a time that works for you.

I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward. We will work together to develop a plan that works for you and assists you in tackling the challenges you have.

Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path! I am a Licensed Clinical Social Worker (LCSW), and have been working as a mental health therapist for a few years. The diversity of my experience as a therapist, has allowed me to interact with people from a variety of different races, ages, sexual orientations, cultures, socio-economic status and so much more!

Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can offer a safe space where we can look at the parts and pieces you don't share with others and put them back together again. Becoming more aware of how we perceive and interact with the world and those around us can be challenging but I am here to help find a way. I am passionate about providing a compassionate and nonjudgemental experience; I want to meet you where you are and provide a framework we can work towards in effort to bring about lasting change. Whether you feel overwhelmed by life's challenges or want to get into a healthier frame of mind, I'm here to help.

Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors and situations? Do you struggle with the pain of your past life experiences presenting itself in your day to day? Can you imagine a place where you are free to be yourself, a place where you can share your thoughts and feelings and be open without the fear of judgment? Being seen, heard and understood is important and necessary to taking the steps on the journey to a healthier you. Hello, I am Felicia and as a therapist, I endeavor to create a space to allow self-awareness, true healing and personal growth to happen. We all have different life experiences and sometimes figuring out how to deal and cope with those experiences is challenging and requires a little help. Whether you are struggling with anxiety, depression, low self-esteem, grief, chronic stress, trauma, struggling with relationships or a life transition, change is possible. Through our work together I want to help you meet your goals as you take this journey to feel better. I'll meet you with compassion and evidence-based techniques so you can overcome hurdles in your life. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking. Asking for help isn't easy and you are not alone! We all need support at times and I would be honored to be that support for you! Thanks again for taking the first step on this journey to a healthier you.

I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.

Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themselves better in order to be present in the lives of others whether personal or professional relationships. To accomplish this I always provide an emotionally safe judgement free environment in which to explore individual needs in order to build and maintain greater understanding of people in my clients’ lives.

Hi there, I am a dedicated Licensed Clinical Social Worker (LCSW), having earned my Master's Degree from Rutgers University. With six years of invaluable experience, my practice specializes in providing support to individuals dealing with depression, anxiety, stress, and relationship challenges. My approach combines empathy, evidence-based techniques, and a collaborative therapeutic relationship to support clients in their journey. I am passionate about helping clients navigate through life's complexities to achieve emotional well-being and fulfillment.

Hi, I’m Tyisha. I’m an African American amazing Licensed Professional Counselor (LPC) in New Jersey, and I’ve spent the last four years walking alongside individuals and families as they work through life’s challenges. Before becoming an LPC, I worked in the mental health and developmental disabilities (DDD) field for over 19 years, supporting people across Essex, Morris, Dover Township, Union, and Warren Counties. I’ve had the privilege of working with children, families, and individuals from all walks of life—each with their own story, culture, and history. My approach to therapy is grounded in Person-Centered Therapy, which means I focus on the here and now, value of self, re-shaping your thinking, offering empathy, acceptance, support without judgment, and how to bring focus to your best self. I also draw from an eclectic therapeutic approach, because no two individuals are the same just familiar experiences.

I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Trauma-Focused-Cognitive Behavioral Therapy. I believe that you have the power within yourself to overcome and conquer that which is keeping you from moving forward to a better you. Working together, we can find your inner strength to succeed in life. Let’s get to work.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.