Heidi Herrick-Lynn
I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward.
It is important that clients feel empowered in the therapy process.
We will work together to develop a plan that works for you and assists you in tackling the challenges you have.
First session
In our first session, we will begin with introductions to put you at ease. We will discuss the issues you want to work on and we will collaboratively develop a plan.
Strengths
I have over 20 years of experience in the mental health field. It is important that clients feel empowered in the therapy process. I ensure that my clients leave each session with tools to use in between our sessions.
Ideal clients
I love working with adults who recognize they want something different than what they are experiencing and have come to Grow Therapy to learn how.
Treatment methods
Cognitive Behavioral (CBT)
Developing healthy thought patterns is such a vital tool in managing various symptoms. I will assist you in identifying those patterns that can be detrimental and guide you through the process of reclaiming your life.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 37PC00520900