Licensed to practice in New Jersey and accepts 40 insurances. Specializes in Anxiety, Coping Skills, Depression and 9 more.
I want to commend you for reaching out for help. I am Heidi Herrick-Lynn, a licensed therapist. I have over 20 years of experience in helping people feel unstuck and make those changes in their life that propels them forward. We will work together to develop a plan that works for you and assists you in tackling the challenges you have.
In our first session, we will begin with introductions to put you at ease. We will discuss the issues you want to work on and we will collaboratively develop a plan.
I have over 20 years of experience in the mental health field. It is important that clients feel empowered in the therapy process. I ensure that my clients leave each session with tools to use in between our sessions.
I love working with adults who recognize they want something different than what they are experiencing and have come to Grow Therapy to learn how.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Developing healthy thought patterns is such a vital tool in managing various symptoms. I will assist you in identifying those patterns that can be detrimental and guide you through the process of reclaiming your life.
1 rating with written reviews
October 27, 2025
Heidi has already helped me immensely! She’s kind, intelligent and extremely knowledgeable and supportive. I am definitely grateful that I did reach out and I look forward to continuing with Heidi.