Hi! I am a licensed professional counselor in the state of NJ. I have been practicing about 10 years and specialize in eating disorders, anxiety, and OCD. However, I have worked with clients who have depression, PTSD, and need help adjusting to changes in life. I bring creativity to some sessions, if wanted, as sometimes talk therapy while not always bring out what we need it to.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I bring creativity, honesty, validation, and humor to sessions when appropriate.
I primarily use psychodynamic, CBT, and ACT therapies to helps clients achieve the life they are yearning for while also learning to manage their symptoms and emotions. It is impossible to go through life unscathed, we just have to learn how to manage the negativite parts of life better.