Therapists in Michigan

My approach is collaborative, practical, and grounded in evidence-based therapies. I work with adults of all genders, including individuals and couples, who are navigating emotional, relational, or life challenges. I focus on helping clients make sense of their experiences, rebuild self-trust, and develop tools that support meaningful, lasting change. Many clients leave therapy feeling more grounded, empowered, and better equipped to move forward with clarity and confidence.

Welcome! I'm a Licensed Master Social Worker-Clinical (LMSW-C) with specialized experience working with individuals facing complex mental health challenges, trauma, depression, anxiety, relationship concerns, and life transitions. I provide a compassionate, nonjudgemental space where we can work together to build resilience, develop practical coping skills, and create meaningful, lasting change. My goal is to help you feel empowered, supported, and confident as you move toward healing and personal growth.

I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.

I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.

I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday life. My approach combines Cognitive Behavioral Therapy (CBT) with a holistic, spiritually-informed perspective (not tied to any religion), creating space for both practical tools and deeper personal insight. I aim to support clients in finding clarity, balance, and lasting healing.

Each person interprets the world through a lens shaped by experiences that are uniquely their own. My approach is integrative and solution-focused, drawing on evidence-based methods including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Existential Therapy — which explores the deeper questions of meaning and purpose in life. I partner with my clients to build a deeper understanding of their unique psychological makeup and to address the ways past experiences may still be affecting them today. Together, we don't just identify the challenges you face — we explore their roots and develop practical, personalized strategies to reduce their impact on your life and relationships.

I have been in practice in Kalamazoo for over 15 years, working with children, teens, and adults navigating challenges such as trauma, stress, and family or parenting concerns. I am trained in trauma-informed care, cognitive behavioral therapy (CBT), trauma-focused CBT, and play therapy. In addition to my clinical work, I am also a school social worker and a father of eight, which gives me a deep understanding of the challenges families and children face every day. I take a person-centered approach, which means I focus on creating a safe, supportive space where you can feel heard and respected. Together, we will identify your goals and move at a pace that feels right for you.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

I'm a clinician with over 20 years of experience supporting Individuals through a wide range of life challenges. My approach is practical, collaborative, and focuses on helping you better understand what's going on while identifying clear objectives. I work with people who are ready for change, unsure about their next steps, or simply looking for a space to process and gain clarity. My goal is to create a supportive, straightforward environment where you feel heard and can make meaningful progress. Together, we focus on building insight and solutions that fit your needs and goals.

Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.

Hi! I'm a Licensed Clinical Social Worker based in Michigan. I received my masters from Indiana University and have been practicing for 7 years. I primarily work with young adults and adults with mood disorders, anxiety, and challenges with adjusting to life changes. This is not an exhaustive list, so don't hesitate to reach out if you think you might be interested in therapy.

I am a passionate professional counselor who empowers diverse individuals to accomplish mental health wellness, improve relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, EMDR, EFT Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.

Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan University. I have been a therapist for 5 years. I enjoy helping individuals address feelings of stress, anxiety, and depression. I have significant experience working with youth and individuals who have experienced trauma.

Hi, I’m so glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with individuals who may be feeling overwhelmed, stuck, or going through life transitions, grief, or anxiety. My approach is warm, supportive, and down-to-earth—I want you to feel comfortable being yourself in our space. I have been in the social work field for over 10 years, and I am committed to supporting individuals through life's challenges My approach is grounded in compassion, collaboration, and a genuine desire to help others feel seen, supported, and empowered.

Welcome! I'm Jerrica Fuller, a licensed counselor. Congratulations! You have taken the first step to bettering your mental health and creating a more fulfilling life. My goal is to create a safe space that allows clients to explore concerns related to anxiety, depression, self-esteem, substance use and other issues that hinder ones quality of life. Together we can work side by side to develop a plan to overcome the obstacles and barriers holding you back. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share

Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you and stop fitting into the world's boxes. I am open-minded and quirky and like to work with people who have struggled to "fit in". My journey to mental healthcare Started a long time ago, as a child and possibly in utero. From a family of caregivers. I have always been a healer and worked at age 16 as a peer mentor and worked my way through my associate's degree in social work, to then taking a break to start a family. I now have my master's and am ready to help others reach their goals on their journey.

My name is Teresa Barnes. I’m Licensed in the State of Michigan with over 3O years of experience. I have extensive experience working with children that have behavior problems and trauma. Acceptance Therapy has been very effective and the foundation of what I believe as a social worker which is to start therapy at the clients pace and to effectively engage them in therapeutic process. It’s is my aspiration and goal to help my clients thrive and achieve success according to their definition of success.

My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define therapeutic goals are defined, I will help you identify and build upon your inner strengths so that you can become the happiest, healthiest version of you!

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

Hi, I’m James. I have been counseling for several years. I consider myself to be compassionate, warm, and interested in learning who my clients are as people beyond just knowing what their symptoms are. The counseling experience with me is a partnership, not me pontificating to you about how you should be living your life. You are more than a partner in this process, you are the leader for managing your wellness with me offering feedback and guidance as necessary.

I trained at the University of Michigan School of Social Work, and my clinical focus since has been the intersection of substance use and mental health — what the field calls co-occurring disorders, and what most of my clients simply call the hardest thing they've ever dealt with. Addiction rarely shows up alone. It travels with trauma, depression, anxiety, grief, and complicated relationships.

As a Licensed Professional Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commitment to promoting wellness and empowerment, I have a wealth of experience and expertise in counseling. While I have worked with clients from all over the country, I hope to primarily work with clients from the state of Michigan since that is where I am licensed. I attended the University of Michigan for my Undergraduate education, and then attended Graduate School for Counseling at San Jose State.

Find your path forward
- In therapy, the relationship between you and your therapist is crucial for success. I’m here to create a safe and supportive space for us to work together, allowing you to navigate and resolve the difficult emotions and experiences that may be holding you back. Create meaningful connections
- Through our sessions, you'll learn to manage conflict and foster intimacy, enabling you to experience the joy of fulfilling relationships. Gain clarity - about what you truly want for yourself and the tools to achieve it.

Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life transitions, mood disorders, concerns about substance use and being late-diagnosed neurodivergent. I support all pathways to recovery and incorporate a harm-reduction approach when appropriate. I am ND and LGBTQIA- affirming.

Every story deserves a witness and every voice deserves to feel heard. As a clinician I take a humanistic approach when meeting with clients. For me, Humanistic means engaging with clients and taking a non-judgmental approach while they share about the barriers they're facing in life. My goal is to create a safe space as clients work towards self-acceptance and work through difficult emotions. I have worked in the mental health field for 5+ years with a focus on helping those with developmental disabilities, and severe mental illness. I am passionate about guiding clients with ADHD, depression, anxiety, and trauma to reach their fullest potential. Everyone has a different starting point and no matter what brings you to therapy, I'm here to meet you where you're at. Every client experience is unique and deserves to be treated as such. Working together using a humanistic approach we will work together to find what works best for you to reach your identified wants and goals. This is your story, I'm just here to be your non-judgment listener while you figure out the ending.

I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.

I believe that the stories we tell ourselves about who we are hold incredible power—and that sometimes, the most courageous thing we can do is rewrite those stories with a pen dipped in kindness. As a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC), my work is deeply rooted in mindfulness and self-compassion frameworks. I don't view therapy as a process of 'fixing' what is broken, but rather as an invitation to meet yourself right where you are. Together, we will work to quiet the inner critic and cultivate a genuine, lasting friendship with yourself.

I’m Steven, a Licensed Professional Counselor for 7+ years. I specialize in helping in clients navigate through relationship stress, life adjustments, divorce, social anxiety, and overall anxiety management. To do this, i use a combination of Person-Centered therapy, Dialectical Behavior Therapy (DBT), and Solution Focused therapy to help clients try to build momentum towards reaching their goals and managing their everyday life and relationships in a more effective way. My greatest strength as a therapist is to be able to provide Professional Counseling using everyday/real world language and interactions and allowing clients to have an experience talking to "down to earth professional" . I strive to make a client feel heard and validated as a person while helping them take steps in reaching their identified goals. I also try to emphasize flexibility by offering no cancellations fees and 6-7 days of availability on normal weeks is important as I realize it can be hard for some clients to commit to a specifically weekly commitment.

Hi I am a fully licensed LMSW and I work with adults suffering from Anxiety and Depression. I use Cognitive Behavioral Therapy to identify negative thought patterns and help replace these thoughts with positive thinking using various techniques. We use homework such as journaling and relaxation techniques to help reduce anxiety. I provide a supportive environment to allow you to freely express your feelings and concerns.

Welcome. I am a Licensed Master Social Worker (LMSW) dedicated to helping individuals navigate life's challenges with greater confidence, resilience, and self-understanding. I provide a supportive, compassionate, and nonjudgmental environment where clients can safely explore their experiences, develop practical coping skills, and work toward meaningful personal growth. My practice specializes in treating anxiety, depression, trauma and PTSD, mood disorders, stress, life transitions, relationship concerns, and self-esteem challenges. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, strengths-based therapy, and person-centered interventions to tailor treatment to each client's unique needs and goals. My goal is to empower clients to heal, build on their strengths, and create lasting positive change in their lives.

I am licensed in Michigan with 20+ years of counseling experience. I have helped people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I enjoy working with those of various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I have a holistic approach which incorporates a strength and resilience-informed focus with somatic and mindfulness practices.

Hi, I am Gabi. Thank you for visiting my profile! Maybe your mind will not slow down. Maybe you have felt low for a while, you are going through a rough patch, or past experiences still leave you feeling on edge. You might be managing work, school, and daily responsibilities while feeling exhausted inside. You do not have to sort through it alone. I treat adults with Anxiety, Depression, ADHD, Bipolar Disorder, Substance Abuse, PTSD, OCD, Autism, and Schizoaffective Disorders. Whether you are ready to learn evidence-based skills to change unhelpful thought patterns, manage emotions, and respond differently to challenges, or you need a supportive place to talk without feeling judged, there is room for both. My style is warm, flexible, down-to-earth, and clinically focused, with an emphasis on meaningful results. From the start, I will take time to understand your experiences, assess your symptoms, clarify your diagnosis, and develop a plan with you. Together, we will set meaningful goals, reduce stress in your mind and body, build confidence, and improve your daily life. We will review your progress and adjust our approach as your needs change. I hold a Master of Social Work degree focused on mental and behavioral health and a Michigan Certified Advanced Alcohol and Drug Counselor (CAADC) credential. I have completed advanced training in Cognitive Behavioral Therapy (CBT) through Beck Institute and specialized training in Dialectical Behavior Therapy (DBT) through the Dialectical Behavioral Institute in Michigan. Evidence-based practice is central to my work. Our sessions will draw on research-supported treatment models to help you build skills, reduce symptoms, and make meaningful changes beyond therapy.

Hi, I'm Maya Noel, LMSW, and I believe therapy works best when you feel truly heard, understood, and accepted. My goal is to provide a warm, supportive, and nonjudgmental space where you can talk openly about what's on your mind and begin creating meaningful, lasting change. I work with adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief, trauma, and feelings of being overwhelmed or stuck. Together, we'll identify practical tools to help you cope with today's challenges while exploring the deeper patterns that influence your thoughts, emotions, and relationships. My approach is collaborative and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and solution-focused techniques. Whether you're seeking support during a difficult time or looking to better understand yourself and grow, I'm committed to helping you build resilience, strengthen your relationships, and move toward a life that feels more balanced, purposeful, and authentic.

I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.

I have spent more than 25 years helping people navigate difficult seasons of life. I support clients who may be feeling overwhelmed by stress, anxiety, grief, caregiving responsibilities, health changes, aging, or other major life transitions. I also have a special interest in supporting girls and women through experiences such as pregnancy, fertility concerns, postpartum changes, perimenopause, menopause, and the emotional and physical changes that can come with these stages of life. My goal is to offer a supportive space where you can speak openly without judgment. Together, we can better understand what you are facing, identify your strengths, and develop practical ways to move forward.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

Hi, I'm Selina Abraham, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with over 20 years experience supporting individuals through meaningful change. I hold a Masters in Counseling from Oakland University and have worked extensively with adolescents in school settings as well as adults in private practice. My work centers on helping clients navigate depression, anxiety, and grief with compassion, clarity, and evidence-based care.

I am Todd Johnson a Licensed Clinical Social Worker and I believe that each person has value. As adults at some point in time we face obstacles and challenges that can interrupt the order of our lives. My journey as a therapist has been driven by a deep commitment to help individuals navigate the complexities of grief and loss, family dynamics, stress/anxiety, and life transitions.

I'm glad you're here. I help you teach your body to manage stress, chronic pain, and functional neurological disorders (FND). My approach is practical, supportive, and tailored to your unique needs. Together, we’ll focus on calming your nervous system and building skills that help you feel more in control. With my specialized skills, many clients notice positive changes within just a few days. You’re not alone—I’m here to guide you every step of the way.

I am a licensed professional counselor with over 30 years of experience. Throughout my career, I have worked with children, youth, adults and families. I have extensive experience treating anxiety, depression, and trauma, through evidence-based, eclectic, person centered and self-empowering approaches. Over the last decade, I have focused primarily with women experiencing issues of stress, loss, anxiety, depression, and life changes.

I’m Matthew Springberg, a mental health therapist who works with adults experiencing anxiety, trauma, substance addiction, relationship challenges, and major life stressors. I take a compassionate, person-centered approach to therapy and integrate techniques from EMDR, CBT, and strengths-based therapy to help clients better understand themselves and create meaningful, lasting change. My goal is to provide a supportive and nonjudgmental space where clients feel comfortable exploring difficult experiences, building healthier coping strategies, and moving toward the life they want for themselves.

Hello, I am glad you reached out. I provide individual sessions to teenagers and adults. Additionally, I work with couples and families, helping clients navigate emotional, relational, and life challenges in a supportive and collaborative environment. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and the Adlerian approach. I believe that everyone has the capacity to make positive changes in their life and making first step can be challenging but applaud. My goal is to create a safe, compassionate, and nonjudgmental space where you feel heard and supported. Together, we can explore what brings you to therapy, identify your goals, and collaborate on steps toward healing, growth, and healthier relationships. I look forward to beginning this journey with you.

Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence. I strive to foster an atmosphere of trust and compassion, helping individuals grow and overcome obstacles in a way that aligns with their unique needs and experiences

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University and have over a decade of clinical experience supporting individuals, couples, and families. My clinical focus includes depression, anxiety disorders, trauma recovery, relationship issues, and LGBTQ+ affirming care. I am passionate about helping clients understand the impact of past experiences, develop healthier emotional patterns, and build stronger connections with themselves and others. My therapeutic style is grounded in best-practice, evidence-based, and collaborative approaches. I integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and other person-centered modalities. My goal is to meet each client where they are, empower them with practical tools, and work together toward meaningful, lasting change. Throughout my career, I have witnessed many clients transform their lives—gaining confidence, improving emotional wellbeing, strengthening relationships, and cultivating deeper self-love. It is an honor to support people on their journey toward healing and becoming the best version of themselves.

Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.