I’m an experienced LCSW who works with adults feeling overwhelmed by anxiety, burnout, or major life changes. I offer a calm, supportive space where you can talk openly and begin making sense of what you’ve been carrying. My approach is practical and steady, helping you understand your patterns, reduce stress, and build strategies that make daily life feel more balanced, manageable, and aligned with what you want moving forward.

I am a Licensed Mental Health Counselor (LMHC) in Indiana with over 25 years of experience providing counseling primarily in outpatient mental health and public-school settings. I take a non-judgmental approach to encourage clients to share their personal life story and then compassionately challenge them to reframe their life story to define themselves instead of being defined by past and current grievances.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"

I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a or tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.

It takes courage to take this step. I'm here to meet you exactly where you are and walk with you toward where you want to be. I'm Marci — a Licensed Mental Health Therapist in Indiana with 17+ years of experience working with individuals, couples, and families through telehealth and in-person sessions. I work from a Solution-Focused approach, which basically means we spend our time on what you want your life to look like, not just what's been hard. We get clear on what you're working toward, tap into your existing strengths and resources, and create the kind of momentum that lasts well beyond our sessions. If you're navigating a complex life transition or feeling stuck and you're ready to actually do something about it, I'd love to work with you.

Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.

As a licensed therapist in Indiana, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate addiction recovery, relationship dynamics, career transitions, and personal growth. I specialize in addressing intimacy issues, self-esteem challenges, and workplace stress with a compassionate, evidence-based approach. My therapeutic work focuses on supporting individuals through diverse experiences, including mood disorders, post-traumatic stress, sexuality concerns, and men's mental health. I create a supportive environment where clients can explore communication barriers, isolation, life purpose, and healing from guilt and shame. I am committed to walking alongside my clients, offering guidance that empowers personal transformation and helps individuals develop deeper self-understanding. My approach is collaborative, non-judgmental, and tailored to each person's unique journey toward emotional wellness and meaningful change.

As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.

Hello, I’m Dr. Leslie Capehart, an LMHC with over 25 years of experience across clinical settings, private practice, and academia. At some point, most people find themselves feeling stuck—whether it’s anxiety, depression, relationship stress, or just a sense that something isn’t working but you can’t quite put your finger on it. It can feel overwhelming, frustrating, and at times like you’re repeating the same patterns without understanding why. That’s where I come in. My approach is straightforward, collaborative, and focused on helping you actually move forward. I’ll support you, but I’ll also challenge you to look more closely at the patterns, assumptions, and blind spots that may be keeping you stuck. Together, we’ll identify what’s no longer working, shift the thinking patterns behind it, and build practical tools you can use in your day-to-day life. I work with clients navigating anxiety, depression, life transitions, relationship challenges, and self-esteem, with a focus on helping you gain clarity, make meaningful changes, and stop repeating what isn’t working. ***Please note that I don't specialize in working with addiction issues, and if that is something you are actively struggling with, I encourage you to look for a provider who specializes in working in addictions. It's important you find the best person for you.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

Hi! I'm a licensed mental health counselor who has been working as a therapist for 3 years. I specialize in working with anxiety, grief, life transitions and clients on the autism spectrum, helping my clients become more empowered to take these things on. I'm a laid back therapist who loves creating safe places for clients who need it, and working together to reach a better life.

I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.

I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.

I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.

Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.

I'm a licensed social worker with a gentle, warm, and collaborative approach. I offer a safe, supportive space for people to talk through what’s going on in their lives, explore their experiences, and move toward healing and growth. Together, we'll work to understand patterns, make sense of your experiences and emotions, and support your growth in a way that's meaningful to you.

Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.

My approach to therapy is often described as genuine and candid. I try to use as little clinical jargon as possible, my goal is to help you improve, not show off that I went to grad school. Specifically, I want to help you challenge the thoughts and beliefs that may be holding you back. I utilize a variety of approaches such as Client Centered (Rogerian), CBT (cognitive behavioral therapy), Gottman focused approaches, and Adlerian approaches to name a few. I also believe in using language that makes you comfortable. You can swear and use whatever expletives you want in my office as long as you remain respectful. I make it a point to meet you where you are at and grow from there. Clients who are open and curious tend to see the best results.

Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist for 9 years. I have experience with a variety of populations/age groups and presenting concerns. I’m integrative in my approach to treatment, but primarily work from Psychoanalytic theoretical orientation with my clients with emphasis on insight development and understanding patterning. I utilize other techniques associated with modalities in my practice such as CBT, EMDR and elements of DBT.

I am a mental health therapist specializing in grief, trauma, and substance use. I have been in the field about 10 years now and in that time I have worked with many different types of people and mental health disorders. I have worked in community mental health, private practice, residential, outpatient, and higher levels of care such as PHP/IOP. I love what I do and I could not imagine doing anything else.

With decades of experience as an MSW and LCSW, I specialize in providing compassionate, client-centered therapy. My background in schools, hospitals, and private practice has equipped me with a deep understanding of diverse client needs. I utilize both talk and expressive therapy to help clients of all ages build resilience and improve their emotional well-being. My genuine passion is to partner with clients, working collaboratively on their terms to achieve their goals.

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

I am a licensed clinical social worker who exhibits warmth and am interested in serving a client who is motivated for positive change, honest, and actively invested in their own growth. This client should be interested in a collaborative approach, developing positive coping skills, and goal oriented. I am interested in serving clients through empathy, kindness, and discussion around gratitude and positivity.

My name is Kesha Molden and I have been a counselor for 5 years, I believe that compassion is central to effective therapy and I strive to create a safe, nonjudgmental space where individuals feel heard, respected, and understood. My passion for this work is deeply personal. My commitment to the field was shaped by my own experiences with mental health challenges and trauma, which allow me to bring genuine empathy and authenticity into the therapeutic relationship.

I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.

I am a Licensed Mental Health Counselor (LMHC) who has experience working with various issues including, but not limited to, substance abuse, depression, anxiety, trauma and abuse, adjustment disorders, relationship concerns, communication difficulties, and behavioral disorders. Michael works with clients of all ages but has extensive experience working with young adolescents and teens due to past work with child services and juvenile probation. Michael utilizes a variety of treatment modalities including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy. Michael strives to create a safe, all-inclusive, judgement-free therapeutic environment, while offering a wide variety of interventions to best meet each client’s individual needs. Michael studied Psychology and Sociology at Purdue University in West Lafayette and earned his Master’s Degree through Purdue University Northwest in Hammond, Indiana.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.

I am an experienced therapist who works primarily with teens and young adults navigating anxiety, depression, relationship stress, and the pressure of feeling like they have to have everything figured out. I take a strengths-based, trauma-informed approach that focuses on helping clients build self-compassion and notice patterns that may not longer be serving them. My goal is to help clients feel more grounded, confident and connected in their daily lives and relationships.

Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

I’m a Licensed Mental Health Counselor in Indiana who works with adults experiencing anxiety, depression, postpartum mental health challenges, and OCD. Many of my clients are high-functioning—they’re used to managing everything on their own, but feel overwhelmed by overthinking, intrusive thoughts, or constant stress. I take a warm, supportive, and practical approach, using evidence-based therapies like CBT and ERP to help you better understand your patterns and build skills that actually work in your day-to-day life. My goal is to create a space where you feel understood while helping you make meaningful, lasting changes so you can feel more calm, confident, and in control.

I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worked primarily with adults who have issues with anxiety, depression, and addiction. I believe therapy can be helpful in enhancing life and improving quality of life.

I am a Licensed Mental Health Counselor who is EMDR and FLASH trained. I bring warmth and compassion into each session. My goal is to provide a space that fosters self-reflection, vulnerability, and self-connection. It takes courage to seek help when your mental health is struggling, and you have already taken the first step. I look forward to walking alongside you as you begin on your path to healing and growth. I bring several passions into the field of counseling. I have enjoyed working with adults of all ages and have also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss. I have spent the last nearly 20 years of my life as a coach, educator, and counselor. I completed my undergraduate degree with a BS in English Education and completed my master’s degree in Clinical Mental Health Counseling. In my spare time, I enjoy running, hiking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.

Hi, I’m Veronica Vaughn, Licensed Clinical Social Worker. I work with adult women who feel emotionally overloaded, overwhelmed by constant overthinking, or unsure how to move forward. Many of my clients are dealing with ongoing worry, self-doubt, relationship concerns, work pressure, life transitions, stress, or trying to keep everything together while carrying more than they show. My style is warm, honest, practical, and steady. I want therapy to feel like a place where you can talk openly, make sense of what has been weighing on you, and begin taking steps that feel realistic for your life.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I have worked in social services for all of my career spanning over 15 years. Serving those struggling with addictions, anxiety, depression, perinatal mood disorders, postpartum, and trauma . I am a Licensed Clinical Social Worker (LCSW), and am certified in Perinatal Mental Health (PMH-C). I want to know your story and help you to achieve your goals. Therapy can be intimidating at first, but I hope after our first session you feel confident in your decision to try. Let's get to work!

I offer a warm, open, and supportive space where you can explore life's challenges with honesty and safety. Utilizing a thoughtful and engaging style, I aim to make the therapeutic process feel approachable and deeply meaningful. My goal is to serve as a guide and a sounding board, assisting you to unlock your own innate wisdom and arriving at meaningful, personal insights.

Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. I have worked in many arenas within the Behavioral Health and Addiction field, with 5+ years of experience as a therapist and many more years in other various roles over the last 10+ years, I am passionate about helping individuals navigate their healing journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work, with a concentration in Mental Health and Addiction treatment. A few fun facts about me: I have two young kiddos who keep me laughing and on my toes! I love snuggling with my rescue pup, Zeus. When I'm not working with clients or spending time with my family, you can almost always find me with my nose in a book, listening to an audiobook, or listening to a good podcast!

I am an experienced psychotherapist. I strive to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual consultations. Utilizing a person-centered approach, I collaborates with patients to cultivate insight, resilience, and growth. Through evidence-based interventions and a holistic perspective, I aim to facilitate healing, empower them to overcome challenges and develop practical coping skills. I am committed to promoting mental wellness and supporting people on their journey toward emotional well-being.

I have always found that the macabre and fantasy worlds offer a strange sense of peace- maybe because they make our real-world struggles feel a bit more manageable. In my free time, you can find me watching horror movies or reading a fantasy novel. I am a reformed hyper-independent woman, as well as a teen who was labeled “hateful, mean and problematic" before anyone took the time to peel back those layers and discover WHY those walls were present, so I know the exhausting hustle of pretending you have it all figured out. I don’t always have my shit together, but I’ve done the work to know how to easily get back on track. I have a big personality, but I have learned to embrace my “much-ness,” and like to often remind myself with my daily mantra that “Nothing is ever that serious.” I exercise my anger at the current state of the world by walking 2.5 miles everyday with my 4 dogs and blasting my feminine rage playlist.

Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I use a client-centered approach to help clients reach their goals and experience relief from their symptoms. I use CBT, mindfulness, and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely!

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Addictions Counselor with over 15 years of clinical experience across a wide range of settings — from community mental health and outpatient services to crisis intervention and nonprofit leadership. My work has spanned individual therapy, family therapy, substance use treatment, and domestic violence services, giving me a broad and grounded clinical perspective. I work best with adults across the lifespan, individuals and families, and men in particular — a population I am passionate about engaging in meaningful therapeutic work. I also have deep experience working with clients navigating substance misuse, life transitions, relational conflict, and the weight of simply feeling stuck. My approach is collaborative and practical. I draw on evidence-based methods including CBT, Motivational Interviewing, and family systems models to help clients understand themselves more clearly, strengthen their relationships, and build the skills to create real and lasting change. My goal is not just to help people feel better in the short term, but to equip them with tools they can carry forward long after therapy ends.

Naomi Adams is a Licensed Clinical Social Worker (LCSW) Licensed Clinical Addictions Counselor (LCAC) a Licensed Social Worker (LMSW) in the State of Michigan, and a Certified Life Coach. I am specially trained in anxiety, depression, grief, suicidal and trauma recovery. I also specialize in guiding clients in empowerment through increasing their self worth and developing skills that increase their effectiveness.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. Since 2003, I have provided therapy and mental health services in community mental health, private practice, and the school setting. I also gained experience in an inpatient unit, ER, nursing homes, and a state residential facility for children as part of my educational/training experience. I have been told my strengths are making clients comfortable to open up and not feel judged. Therapy should be a rewarding process that leaves you with hope each time we end a session together. I provide individual therapy, group therapy, and family therapy. We are going to get real and have some fun on this journey together. My professional experience covers a wide range of conditions and age groups. Whether you are dealing with depression, anxiety, trauma, mood disorders, ADHD, ODD, or Disruptive Behavior Disorder, I am here to help. We will utilize evidence-based practices together, such as CBT, EMDR, DBT, solution focused, and mindfulness-based cognitive therapy. I am ready to listen to your concerns and share my bag of therapy tools to apply towards living your best life. Is every day going to be the best? Absolutely not! Who are we kidding? During our sessions, you will gain a new skill set and have more hope and confidence to get through even the toughest days. When we choose to improve our personal lives, it tends to spread to those around us. Let's get started!

I’m a licensed therapist with extensive experience helping individuals work through substance use, anxiety, emotional regulation, and major life changes. I use a blend of evidence-based approaches to help clients better understand themselves, develop effective coping skills, and make meaningful, lasting changes. My style is supportive, direct, and focused on helping you move forward in a way that aligns with your goals.

I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.

Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's challenges with compassion and evidence based care. Whether you're struggling with relationship issues, anxiety, trauma or simply seeking personal growth, I'm here to provide a supportive and nonjudgmental space for healing.

I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is warm, steady, and practical—I work to create a safe space where you can slow down, breathe, and feel supported. Many of my clients come to me feeling stuck, worried, exhausted, or unsure how to move forward. Together, we take things one step at a time. I use evidence-based tools to help you understand your emotions, regain balance, and build healthier ways of coping. You don’t have to handle everything on your own. Therapy can help you feel more grounded, more hopeful, and more in control of your life again. I’d be honored to walk with you as you find clarity, confidence, and relief.