Anxiety Therapists in Chicago, IL

I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy. Since, I have fulfilled a spectrum of diversified clinical roles, that include home-based, outpatient, inpatient, and telehealth therapy for vast developmental range- from early childhood to late adulthood. This includes specialty treatment with various therapy modalities, such as CBT, ACT, DBT, PST.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them. My deep understanding of the interrelationship between mind, body and spirit allows for healing all facets of the human energy system. My client's often resolve and change deep seated negative patterns and cognitions resulting in a greater capacity for intimacy, joy, inner peace and confidence. My style is warm, interactive yet, direct and to the point. I will help you navigate towards the life you prefer to be living. I especially enjoy working with young adults, adults, and couples going through a major life transition, recovering from trauma or, looking for renewed meaning and direction.

Hello! I'm LaQuita, a licensed psychotherapist and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people improve their mental health and emotional well-being, navigate challenges, and foster personal and professional growth through psychotherapy, coaching, and consulting. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.

Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW since 2010. I received my Masters of Social Work (MSW) in 2005. I have various experiences in mental health counseling, child welfare, corrections, training of social workers and some adjunct teaching. I enjoy working with individuals, couples and families. I use a range of modalities, from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, and in general, I am a good listener. I look forward to working with you!

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love coming alongside clients and helping them to develop healthier ways of thinking and coping with life and situations they have experienced. I love educating clients on options they have and empowering them. I love using a variety of methods and techniques to meet each individuals needs.

We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My role in this process is to assist in delving into how these events have impacted you and how to move forward in future situations. Need to talk about trauma or issues with depression? Let's tackle this together and discover ways to overcome negative associations from the past. I help adults struggling with symptoms of depression and family issues. I also assist with anxiety and have a trauma focused background. I primarily use the tools of compassion, mindfulness, and problem solving to offer new perspectives in dealing with instances of intergenerational trauma. In many cases, certain aspects unknowingly get repeated between parents and their children. This can be addressed through discussing your own understanding as well as opting to make changes for your future.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for 6 years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have a Master of Science in Human Service Community Counseling from National Louis University at Chicago, IL. I pride myself in strict confidentiality; with a unique insight into my consumers. Because I have been in a program of Recovery from Alcohol, Drugs, and Codependency for the past 28 plus years I knows firsthand what it takes to find the truth of oneself and want assist you with your own unique and personal journey of self-awareness. I am dually licensed to treat mental health and substance abuse concerns. I am also licensed as an Independent Clinical Supervisor in the field of Addictions. My clinical interests include family dysfunction, addiction treatment, co-dependency, domestic violence, sexual abuse, and family, individual, or group counseling. I have over 28 years’ experience in the treatment of anger, anxiety, depression, grief and loss, behavioral issues, parent education, fearfulness, addiction issues, and co-occurring disorders. I am board certified to do telehealth (counseling over the internet) for clients that cannot make it to the office for their counseling appointment or prefer the comfort of having their counseling session in the privacy of their own home. I am experienced working with all ages, genders, and the LGBTQ community. In addition, I have experience working on a college campus with college age persons. In my free time you will find me spending time with my cats, and dogs, riding my horses, riding my bike or working out at the gym.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.

Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Hello there, I'm Kristin. I am so happy you have come across my profile, and hope to work with you in the future. Have you been feeling overwhelmed by everyday tasks, and feel your relationships, performance and health have been lacking? I help people in this exact situation work through their struggles to find what is holding them back and build themselves into a strong person with a positive outlook and increased self-acceptance. There are times in everyone's life when support is needed. Recognizing you could use support and taking steps to get that support can be scary and difficult. You are already one step closer to a better self! Let's work together!

*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of experience, a certified Rehabilitation Counselor and a Nationally Certified Counselor. My approach centers on making therapy the least stressful part of your life. I create a supportive, relaxed environment with a modern, casual style, often incorporating humor. I can direct sessions or simply listen, based on your needs, and appreciate when clients express whether they seek guidance, feedback, or just want to vent. I work with clients facing various concerns, including depression, anxiety, ADHD, and relationship issues like breakups, emotional abuse, narcissistic abuse/trauma and relationship conflicts. I also manage severe mental health conditions such as psychosis. Additionally, I focus on developing interpersonal relationships and provide practical support with job placement and interview skills, aiding career transitions and professional growth. I guide clients in cultivating self-love and forgiveness, believing these are crucial for emotional healing and personal growth. My holistic approach addresses both emotional and practical aspects of life to help achieve balance and fulfillment. To share a bit about myself—I’m a huge fan of stand-up comedy (laughing is life), look forward to Mondays for Spotify's new Discover Weekly playlists, and live by the mantra "When words fail, let the music speak." Plus, I have six dogs! As a therapist, my goal is to help clients become their best selves. Together, we’ll improve self-esteem, identify symptom triggers, develop coping skills, explore psychoeducational materials, enhance family relationships, discuss psychotropic medications, and build a strong sense of self. My counseling style is warm and interactive, treating everyone with respect, sensitivity, and compassion. I combine cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling, tailoring our dialogue and treatment plan to your unique needs. I look forward to working with you!

Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with family and child services, hospital social work, vocational rehabilitation, and teaching at the college level. I recently decided that I could make more of a difference doing counseling with people who are seeking services to help them get through life's struggles and make positive changes in their lives.

I earned my Doctoral degree in Behavioral Health from Arizona State University in 2018. I am bilingual Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Southern California, with an emphasis in children and families. I hold unrestricted clinical licenses in Social Work in the states of Illinois, Arizona, and Maryland (LCSW & LCSW-C). English is my second language

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a calming and serene environment. Clients and friends tell me I have "a therapist voice". I love to see my clients grow and become the person/people they want to be. My goal is to contribute a more personal touch of care to you. I love working with essential oils and working with clients with anxiety, low self-esteem, depression, trauma, parenting and relationship concerns. Let go of stress, impatience and anxiety and bring peace and success to your life.

Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an expertise to his practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. He specializes in areas such as anxiety, depression, relationship issues, school challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.

As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(whatever that may be) so that, I can point out the things that you may miss along the way because you're busy handling the vehicle (again, whatever that happens to be. Take control of this analogy.) Let's figure out where you want to go and how you want to get there.

Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, person-centered care, mindfulness-based practices, and integrative models including trauma-conscious yoga. Toyin utilizes Psychodynamic Psychotherapy and Cognitive Behavioral Therapy for the treatment of trauma, anxiety and depression. She also specializes in Cognitive Processing Therapy and Prolonged Exposure.

Hi I am a Licensed Clinical Professional Counselor in the state of Illinois and am experienced providing individual, couples, family and group counseling interventions. I work with children through adults, from a variety of backgrounds and varied presenting concerns. I utilize CBT, brief solution focused models, TF-CBT, and person centered interventions. I am a member of the Illinois Counseling Association and Illinois Mental Health Counseling Association.

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I began my career in behavioral therapy, before pursuing my master's in social work. Academically I specialized in lifespan development and disability advocacy. I have had experience working in home, clinic, school, government, and hospital settings. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request!

I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performing men and women manage anxiety and avoid burnout. Together, we can identify what's not working and get you back into balance. We'll use a holistic self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's embark on this journey together as we empower you in making powerful changes in your life.

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions. Healing comes when we take the time to share our stories, connect with our feelings, and explore our experiences. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt, confusion, and longing are experienced by everyone. Processing what is troubling you can bring you a sense of relief and balance. Self awareness can add purpose to your life and I am here to assist you in the journey. My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life stressors. My clinical experience includes working with clients who were experiencing life challenges, mood disorders, struggles within interpersonal relationships, and impulse control. I utilize blended therapeutic approaches to customize the best method of helping my clients through their challenges. I offer an open and honest space to help my clients grow.

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Hello 👋 I am a licensed Clinical Social Worker, holding a master's degree from Austin Peay State University. With six years of experience in the field, I offer comprehensive and compassionate support to clients who require therapy and counseling services. Drawing on my background and training, I am fully committed to providing the best possible care to my clients.

offer a caring, empathetic approach, but empower and support my clients to make their own individual choices and decisions that best suit their life. I approach therapy with a strengths based approach. I believe that you are the expert of your own life and my role is to support you while helping you work towards the goals you choose. I am currently offering telehealth sessions and limited in-person sessions. I have experience working with individuals who have endured trauma, depression, anxiety, changes in life, etc. I want to help my clients gain new insights into themselves. I want to help them regain control and reach goals.

Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit substances. Finding a safe place to express our truths and work through our challenges can lead us to success. Over the past decade, I have assissted court and non-court-involved clients develop S.M.A.R.T goals (Specific Measurable Attaintable Realistic Timely). This helps our time become focused where you are able to plainly recognize the hurdles and success. As a Latina, I also provide a safe place for those whose culturals roles add an extra layer of burden to life's challenges. The Latin culture is full of diversity and vibrancy as well as many stereotypes that resist anything outside the typical roles of men and women. I am also fluent in Spanish so feel free to say words in your native tongue that you don't feel comfortable expressing in the English language.

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assists clients in the relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress. Licensed Ph.D. clinical psychologist IL, certified alcohol & drug counselor, over 40 yrs clinical practice focused on accessing empowering, unique client potentials that assist in the resolution/transformation of presenting issues through Self-Mastery. Cognitive Behavioral Therapy is solution-focused on facilitating meaningful change for problem resolution Certified Neuro-Linguistic programmer-NLP, author 5 books (Motifs of Life Altering Experiences): emphasis on your unique life-transforming events/experiences which serve as a basis to help you attend to the quality of how you are dealing with stress, relationships, and conflicted emotions to develop your Self Functioning in more effective, satisfying ways.

Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Masters Degree from Saint Xavier University in Chicago in 2014. I have been practicing in the mental health field for over a decade with experience working in community mental health, private practice and education based settings. I strive to provide a safe and supportive environment that allow my clients to feel comfortable beginning their healing process. My treatment approach is a collaborative one that focuses on clients’ strengths and goals. My goal is for clients to leave therapy feeling empowered with the insight and tools they need to allow them to thrive in life. I help adults of all ages struggling with anxiety, depression and trauma to make positive and meaningful changes in their lives.

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

"In any given moment we have two options: to step forward into Growth or step back into safety." Abraham Maslow My name is Dr. Julie Brandenburg, Ph.D.; HSPP. If you are considering therapy, then you are already taking steps toward growth and change. My therapy specializations include but are not limited to, women's issues and trauma. What follows below is a list of issues that clients often bring up in our therapy sessions. The list is based on my professional experiences with clients, but by no means represents all of the topics and concerns that you may choose to address in therapy. Your issues are uniquely yours, and cannot be placed into anyone else's categories. I have found, however, that sometimes a list gets the ball rolling for potential clients! Some of the issues women bring up in our sessions include (but many additional issues are also discussed): Worry/Anxiety Sadness/Depression Coping with Divorce Self-Esteem Balancing Life "Roles" Self-Care Healthy/Unhealthy Relationships Adult/Child Trauma Trauma-Related Symptoms and Life Impact Life Transitions If you identified with any items on the above list or came up with items of your own, would you like help resolving these issues? The choice is yours. Therapy is for those who believe that their lives can get better and are willing to work to the best of their ability to make that happen. If you choose to work with me, I will be with you every step of the way, encouraging and challenging you to grow toward your best version of yourself.

Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in pregnancy wellness, reproductive and maternal mental health with a focus on postpartum mood and anxiety disorders, pregnancy loss and infertility. I am certified in both Compassionate Bereavement Care (CBC) and Perinatal Mood and Anxiety Disorders (PMH-C).

Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!