United Healthcare Shared Services Therapists in Chicago, IL

Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t have to figure it out alone. I’m here to help. I’m a seasoned therapist with extensive experience supporting adults through anxiety, anger, trauma, and substance use challenges. My background includes working across a variety of settings, including higher levels of care, private practice, schools, and court-ordered treatment. This breadth of experience has deepened my ability to meet clients wherever they are in their journey. My clinical approach is strength-based and eclectic, drawing from Integrative Family Systems, DBT, solution-focused therapy, and trauma-informed care. I have a particular interest in working with individuals struggling with ADHD, substance use, self-perception, body image issues and desires to increase self-efficacy. My style is direct, humorous, and grounded in empathy. I aim to create a space where clients feel safe, seen, and empowered to reconnect with their own inner wisdom.

You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in your life. In therapy, we'll draw on your strengths, goals and desires to support you in integrating all parts of yourself so you can feel like the complete being you are. Engaging in therapy is courageous and I commend you for taking this step. I believe that this is a partnership and I'm here to support you in your goals and offer tools that you can practice and draw from to manage and reduce your stress, anxiety, overwhelm and depression. I'm looking forward to partnering with you on your wellness journey.

I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

I'm a psychotherapist and Clinical Social Worker with 23 years experience providing mental health care for individuals, couples and families. I have experience providing brief and long-term therapy with adolescents and adults coping with a spectrum of mental health conditions; grief and loss; relationship issues; occupational problems and social injustices. It's exciting when relief and hope grow from therapy and the relationship supports meaningful change.

I am a licensed Clinical Psychologist with almost 10 years of experience working with diverse populations within a variety of settings including hospitals, forensic/correctional facilities, underserved communities, and private practice. My education includes a formal component of Neuropsychological rehab. I specialize in working with adults/elders experiencing adjustment issues, depression, anxiety, trauma, relational difficulties or cognitive deficits. As a dynamic/motivated professional, I like to see each day as a new opportunity to challenge and improve myself. Traveling to different countries, cooking and dancing are always part of my journey of personal growth and appreciation.

If you had to describe you life in one word, it might be overwhelmed. Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, struggles and hardships. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on your way again. Through a Christian lens, I will help you find peace in life.

Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Licensed Clinical Social Worker and an Ordained Minister of the Gospel… … I’ve spent over 20+ years with people whose lives have been impacted by anxiety, trauma, grief, crisis, violence, and other messed-up stuff no one likes to talk about. I became a therapist so I could work towards helping the hurting people in my community, Humboldt Park, Northwest side of Chicago. I want to be the one person who comes alongside a client and knows that I really have their back and understand them in a world where it seems no one understands each of them. Puerto Rican from the Hood of Humboldt Park… I am a strength-based, cognitive-behavioral therapist and provide my clients with helpful strategies and tools to feel better overall. After I graduated from Trinity Christian College with a bachelor’s in Psychology and Theology and a master’s in Social Worker from Loyola University, I have worked in both elementary and high schools as a school Social Worker. As an Ordained Minister at New Life Covenant, it has been a great honor and privilege to work with the hurting in the Humboldt Park Community. I love my job as a therapist. Helping people struggling with mental health issues find relief and joy once again is my greatest joy. I have been married to the greatest woman in the world for 32 years. Together, we have three beautiful adult daughters. We love them dearly. They mean the world to us. In addition, we now have two granddaughters. They have been a tremendous gift to our family. For fun, I still play softball and hang out with my family. Faith is really important to me. I work every day to grow in my personal relationship with Jesus Christ. Without him, I would not be the man I am today. He has made me a better husband, father, minister, and therapist. My Mission Grow in my faith in the Lord, Jesus Christ. Be the best husband I can be to the woman that deserves to be honored and respected, provide my daughters and grandchildren with Godly wisdom to help them be the best they can be, and help my clients become stable, heal, and reach their goals. Please feel free to learn more about me at https://encouragedcounseling.com/

Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provide the tools and strategies to improve your well-being, regain control, and move forward with confidence. Together, we'll develop a winning game plan to strengthen your sense of purpose—shifting from struggling day-to-day to truly thriving.

Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.

Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships. I will use therapeutic models that work for you.

I am Licensed clinical professional counselor (LCPC) with 10+ years of experience providing mental health services to adults and children with a multitude of clinical issues such as depression, anxiety, bi-polar, and other related disorders. I obtained my Master’s in Clinical Mental Health from Chicago State University in 2015. I am trained in Complex PTSD (Posttraumatic Stress Disorder), ARC (Attachment, Regulation and Competency), Trauma Treatment, and SPARC (Structured Psychotherapy for Adolescents Responding to Chronic Stress), as well as an additional 40 hours of training regarding domestic violence and abuse. My background includes positions in residential settings, case management, and clinical counseling as both a therapist and as a supervisor. As a clinician I implement Cognitive Behavior Therapy interventions to help in a clients replace maladaptive behaviors and thought patterns with more realistic and proactive behaviors and thoughts.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

Welcome! Therapy is an invitation for healing and change, so congratulate yourself for actively seeking transformation in your life. My name is Bridget, founder Mind Move Therapy that provides psychotherapy, somatic movement therapy and physical health coaching. I approach therapy from a holistic- emotional, physical, cognitive perspective. I specialize in Somatics- emphasizing that the body holds emotions, trauma responses and stress so healing includes the body. My clients report positive results from therapy with me. You can overcome symptoms of trauma and stress, heal from the past and live happier and more meaningfully. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism, and low self-esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way. My work is grounded in the belief that healing happens in safe, attuned relationships. I integrate attachment theory, EMDR, psychodynamic insight, and emotion-focused techniques to help clients explore the roots of their struggles, process unresolved trauma, and build more fulfilling relationships—with themselves and others. Whether you're working through anxiety, relationship issues, childhood wounds, or overwhelming emotions, I offer a warm and collaborative space where all parts of you are welcome. I use an attachment lens to understand how early experiences shape current patterns, EMDR to target and reprocess painful memories, psychodynamic exploration to uncover unconscious dynamics, and emotion-focused work to deepen emotional awareness and resilience.

My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.

Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate from Loyola University School of Law. I have 20 years of combined experience in private practice, public schools, and a children's hospital. I help individuals who seek change gain insight and understanding of emotions, thoughts, and behaviors to promote personal growth and life satisfaction.

Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 years and practicing as a therapist for 9 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.

I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.

I hold a dual degree as a Registered Art Therapist and Licensed Clinical Professional Counselor. I work with clients not only to verbally express themselves but also creatively. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help you achieve your personal goals for treatment. Art therapy is a great therapeutic tool to help you gain a deeper understanding of yourself. No previous experience in art is necessary. I do not interpret art but ask you questions to reflect on the images. I also work with clients using response art in treatment in order to achieve self-reflection and awareness. With 12 years of experience, I also provide talk therapy if you are not interested in art therapy. I specialize in helping people with life adjustments/transitions, work-life balance, and self-esteem/self-awareness work. If you are interested in creating a happier and healthier life for yourself I am available and accepting new clients. I look forward to meeting you and working with you! Please note that on the calendar to schedule with me there may be limited time and day availability or times you feel may not work for you. Upon scheduling, I am open to flexible scheduling with clients and we can adjust to other days or time frames after the initial scheduling occurs for future sessions.

As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.

As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013 after my tour of service. After 5 years of study and schooling I got my start in 2017 in a dual-disorder treatment center conducting Intensive inpatient/outpatient groups and utilizing Cognitive Behavioral Therapy and Interpersonal Therapy as an approach to treating mental health disorders. Today, I specialize in taking an eclectic approach to using interventions looking at the holistic approaches to the human dynamic. This means looking at a person’s relationships and/or lack, cognitive schemas, their behaviors and habits, their priorities, and then determining how interventions and treatment plans will be formulated. I look at a person’s self-concept and determine holistically how their behaviors, thoughts, and patterns are contributing to their problems and functioning. The skills and tools of a therapist are the personal characteristics they bring into therapy: empathy, active listening these aren’t just attributes that look good on paper but are verbal and non-verbal forms of communication; and its these skills I believe what enables successful outcomes in therapy.

I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”

Eve Brownstone, LCPC, Certified Psychodramatist, is a Licensed Psychotherapist and Expressive Arts Therapist with over 30 years of experience. I specialize in helping individuals, couples, families, and groups uncover their inner strength, heal from trauma, and achieve personal growth. My clients are often creative souls navigating life transitions, trauma, codependency, or self-esteem challenges. Through psychodrama, expressive arts therapy, and trauma-informed care, I guide them toward greater self-awareness, self-love, and acceptance. The work we do together fosters resilience, emotional balance, and deeper connection to themselves and others, leaving a lasting, trans-formative impact on their lives.

As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related emotional vulnerabilities. I will concentrate on reaching that approach by assisting you as a client’s with developing your insight of overcoming emotional vulnerabilities and work toward those significant behavioral factors more realistically of gaining a better understanding of learning how to agree and not disagree with living life on life terms appropriately. As your therapist, I will continue to coordinate visits with you to assist you with exploring new methods of learning how to cope with alleged emotional problems reaching a point where you have a feeling of optimism and ready to take the steps towards wellness in your life.

Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT community through sexuality- and gender-affirming treatment. Are you struggling with your gender and/or sexuality? I would love to walk with you as we collaboratively work to find answers, solutions, and resilience. I help queer, trans, and gender-nonconforming folks travel the path of living your truth! Through conversation guided by CBT, DBT, and emotion-focused therapy, we will peel back the layers of identity to find your wonder, beauty, and strength. I approach each client interaction with unconditional positive regard. I am warm and not judgmental. So bring your whole self. I cannot wait to meet you! I am available for in-person sessions at your home or virtual sessions at this time.

My name is Daniel, and I’m a licensed clinical social worker in Illinois. I’ve been providing mental health care for more than 25 years. No matter your background, income, or the unique combination of factors that shape your identity, one thing is certain: life doesn’t follow a script. It can turn on a dime, bringing moments that are joyful, devastating, or somewhere in between. In those moments, it's not uncommon to feel unprepared, alone, or overwhelmed, unsure of what to do next. My role is to help you navigate those turning points. Whether you’re dealing with anxiety, sadness, depression, grief, or self-doubt, I help clients address the emotional impact of change and build healthier ways to cope. Sometimes those struggles show up as trouble with motivation, communication, relationships, or substance use. But they don’t happen in a vacuum. Everything we go through is shaped by our current context—age, gender, sexual identity, relationship status, job stress, physical health, or financial strain. For real change to take hold, we need to understand how these pieces connect. I work collaboratively with clients and take care to create a space where you can speak freely and feel safe doing so. It takes courage to reach for something better, and even more to act on it. I'm here to walk with you as you begin that process.

I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!

I specialize in treating anxiety disorders and work with individuals struggling with chronic worry, panic attacks, social anxiety, and specific phobias. Drawing on proven, evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness-based techniques, I help clients understand the underlying causes of their anxiety and build effective, lasting strategies for relief. I offer a calm, compassionate space where clients feel supported as they gain confidence, restore a sense of control, and reclaim their lives from anxiety. My approach is results-oriented, empowering clients to make meaningful progress and experience real, lasting change.

Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with mental health difficulties, addiction issues, individuals impacted by trauma, and those who were victims of violence. Many of them did not have guidance on how to heal or could not access helpful resources/supports. Because of that, I set my goal to be a valuable resource and advocate for anyone who may need guidance or support through their struggles. I have approximately 9 years of experience working in various mental health settings including; a substance abuse rehabilitation center; outpatient therapy facilities; within the juvenile detention center; with DCFS involved youth; Juvenile Trauma programs; and with Community Violence Intervention programs.

Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Hello! It is very nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community mental health (13+ years) and as a private therapist (3 years) totaling 16 years in the field. I have experience with significant mental illness, trauma, recovery, and life transitions. I work with individuals (teens and adults) and couples. I am an accredited trauma therapist (APT) and I am trained in Narrative Therapy. Additionally, I am a "nerd" therapist. I want to hear about what you read, watch, play, etc. We can talk about cosplay and conventions and the like. I like to draw parallels between real life challenges and the stories that we read in books and see on TV and movies (you can expect me to mention the following: INSIDE OUT, ENCANTO, BUFFY THE VAMPIRE SLAYER, X-FILES, STAR WARS, STAR TREK, DOCTOR WHO, the MCU, etc, as well as the whole hero’s journey that we all take.) And I want to hear what stories keep you inspired and motivated. I want to know what you enjoy and feel passionate about. Our primary focus will be on what has brought you to therapy and what you want to work on but I know that there are many paths to these goals. As Tolkien said, “Not all who wander are lost.” So, we might wander a bit but we will wander together. At some point, during our virtual session, you will probably see one or both of my cats and your pets are welcome as well. Trans/queer friendly and welcoming. Now Reading: NONVIOLENT COMMUNICATION: A LANGUAGE OF LIFE by Marshall Rosenberg Now Watching: TED LASSO, ANDOR.

I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a social worker in various settings, including but not limited to, domestic violence shelters, social service agencies and departments of children and family services. I have worked with court ordered clients. Clients that seek services voluntary are also welcome.

I have lived in Chicago for the past 10 years and have been a therapist and social worker during that time. I got my Master's degree in Counseling Psychology from the University of Kansas. For hobbies, I love playing soccer, reading, speaking Spanish, and gardening. My therapeutic orientation is born out of my desire to answer life's big questions and love of philosophy.

I am a licensed clinical professional counselor serving clients in Illinois and Missouri, with over 14 years of experience. My goal is simple: to create a comfortable space to feel at ease and make meaningful changes in your life. Whether you’re going through a tough time or want to understand yourself better, we’ll work together at your own pace. I believe everyone has the potential to grow and thrive with the right support, and I’m here to help you build the life you envision for yourself. I believe in using methods that have been proven to work while making sure the approach fits you perfectly. We’ll start with tried-and-true techniques like CBT (cognitive behavioral therapy and solution-focused therapy to build a strong foundation. Think of it as creating your personal toolbox of skills and strategies you can use both in and outside our sessions. Science shows us something really interesting: being kinder to ourselves and practicing mindfulness can transform how we handle life’s challenges. These practices help rewire our brains, making us more resilient and better equipped to handle stress. They can even help heal old hurts that might be holding you back. I love seeing my clients discover their inner strength and potential. Together, we’ll find the best combination of techniques that work for you – whether you’re looking to improve your relationships, handle stress better, or simply feel more at peace with yourself. We’ll go at your pace, building on what works and adjusting what doesn’t. The best therapy is both practical and personal. While I use approaches backed by research, your unique needs, and goals will always shape our work together.

With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.

Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trauma informed approach to therapy to provide empathy, understanding and a safe space for you to process your experiences through talk therapy or art making. I mostly work with those who have experienced childhood, religious and sexual trauma or are currently experiencing anxiety, depression, and life transitions.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 6 years of experience specializing in Cognitive Behavioral Therapy (CBT). My practice focuses on supporting adults who face challenges with emotional regulation, anger management, anxiety, interpersonal relationships, and other life stressors. In our work together, I use CBT techniques to help you identify and reframe unhelpful thought patterns and behaviors. My approach is collaborative and empathetic, aimed at empowering you to develop practical coping strategies and a deeper understanding of self. Whether you're struggling with intense emotions, navigating complex relationships, or managing anxiety, my goal is to create a safe and supportive space where you can explore your concerns and work towards meaningful change.

Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward? As a Licensed Clinical Social Worker(LCSW), I take pride in working with people towards wellness. As life challenges can contribute to anxiety and depression, you need to know that you are not alone. Emotional wellness is a part of everyone's life, and we all may benefit from help from time to time.

The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. With our never ending priority lists, it's easy to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take your trust in me very seriously.

Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help adults who are between the ages of 25-75 that are struggling with chronic illnesses, Stress, life challenges. Clients will reflect on challenging situations and learn new coping skills to help them with their life's journey in difficulty times.

Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.

I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.