DBT Therapists in Chicago, IL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 96 DBT-trained therapists in Chicago, IL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 8/13/2025

Felicia Muhammad, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 12 ratings

Felicia Muhammad

LCPC, 11 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Grief
+7
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.
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Dr. Tony Salaam, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Dr. Tony Salaam

LCSW, 20 years of experience

Specialties

Anger Management
Anxiety
Depression
Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, anger management, and crises. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care. I use various modalities such as Cognitive Behavior Therapy, Motivation Interviewing, and Solution Focus Therapy.
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Soraia Oliveira, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 23 ratings

Soraia Oliveira

LCSW, 7 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Racism
Spirituality
+7
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.
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Anna Looker, LCPC - Illinois Therapist at Grow Therapy
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Anna Looker

LCPC, 14 years of experience

Specialties

Anxiety
Depression
Self Esteem
+9
I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.
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Jennifer Kronk Terry, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 30 ratings

Jennifer Kronk Terry

LCPC, 3 years of experience

Authentic
Warm
Humorous

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
Hello! It is very nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community mental health (13+ years) and as a private therapist (3 years) totaling 16 years in the field. I have experience with significant mental illness, trauma, recovery, and life transitions. I work with individuals (teens and adults) and couples. I am an accredited trauma therapist (APT) and I am trained in Narrative Therapy. Additionally, I am a "nerd" therapist. I want to hear about what you read, watch, play, etc. We can talk about cosplay and conventions and the like. I like to draw parallels between real life challenges and the stories that we read in books and see on TV and movies (you can expect me to mention the following: INSIDE OUT, ENCANTO, BUFFY THE VAMPIRE SLAYER, X-FILES, STAR WARS, STAR TREK, DOCTOR WHO, the MCU, etc, as well as the whole hero’s journey that we all take.) And I want to hear what stories keep you inspired and motivated. I want to know what you enjoy and feel passionate about. Our primary focus will be on what has brought you to therapy and what you want to work on but I know that there are many paths to these goals. As Tolkien said, “Not all who wander are lost.” So, we might wander a bit but we will wander together. At some point, during our virtual session, you will probably see one or both of my cats and your pets are welcome as well. Trans/queer friendly and welcoming. Now Reading: NONVIOLENT COMMUNICATION: A LANGUAGE OF LIFE by Marshall Rosenberg Now Watching: TED LASSO, ANDOR.
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Kelly Peters, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Kelly Peters

LCPC, 35 years of experience

Open-minded
Solution oriented
Warm

Specialties

Addiction
Coping Skills
Trauma and PTSD
Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.
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Liliana Gomez, LCSW - Illinois Therapist at Grow Therapy
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Liliana Gomez

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Bipolar Disorder
LGBTQ
+10
My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, where integrating mind, body, and spirit is paramount. If you are struggling to manage mental illness and/or physical chronic illnesses, I can help you navigate the feelings that arise and teach you practical skills. I believe healing is relational and that the relationship to ourselves is the most important relationship there is so if you are interested in enhancing your relationships feel free to reach out. My hope is that together we can develop a plan to make life a little less overwhelming and more enjoyable. I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidenced based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, and internal family systems (IFS). I also like to incorporate community resources and collaborate with natural supports.
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Karina Orozco, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 28 ratings

Karina Orozco

LCSW, 10 years of experience

Warm
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Depression
+6
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.
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Danielle Keys, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 17 ratings

Danielle Keys

LCPC, 9 years of experience

Solution oriented
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+8
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.
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Daunte Henderson, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Daunte Henderson

LCSW, 10 years of experience

Intelligent
Solution oriented

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
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Davida Fuller, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 16 ratings

Davida Fuller

LCSW, 4 years of experience

Warm
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.
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Lee Sutherland, LCPC - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 35 ratings

Lee Sutherland

LCPC, 8 years of experience

Warm
Authentic
Empowering

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
Hello, my name is Lee Amaral, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.
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Lucretia Mayer, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 14 ratings

Lucretia Mayer

LCPC, 11 years of experience

Empowering
Open-minded
Warm

Specialties

Grief
LGBTQ
Racism
+10
Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.
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Alexandra Molina, LCPC - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 28 ratings

Alexandra Molina

LCPC, 10 years of experience

Intelligent
Challenging
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.
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Kyle Kovski, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 15 ratings

Kyle Kovski

LCSW, 14 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether it’s anxiety, grief, trauma, or major life changes. I know how heavy things can feel, and my goal is to walk alongside you with empathy and care. My approach is person-centered, which means I focus on you—your strengths, your story, and your goals. Together, we’ll build tools to help you manage stress, feel more grounded, and move forward with clarity. With experience in both nonprofit and medical settings, I bring a well-rounded perspective to our work. You don’t have to face this alone—healing starts here, and I’m here for you every step of the way.
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Angela DiRocco, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 20 ratings

Angela DiRocco

LCSW, 15 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.
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Loren Morris, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 30 ratings

Loren Morris

LCPC, 9 years of experience

Direct
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Couples Counseling
+8
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communication and navigating conflict in relationships. Often individuals seek therapy after what they have tried on their own is not providing the change they are seeking. I provide a supportive and partnership approach to therapy incorporating tools to meet client goals.
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Amanda Gaugler, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Amanda Gaugler

LCSW, 8 years of experience

Authentic
Empowering
Intelligent

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. With our never ending priority lists, it's easy to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take your trust in me very seriously.
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Sarah Langlois, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 48 ratings

Sarah Langlois

LCSW, 8 years of experience

Solution oriented
Warm
Authentic

Specialties

Bipolar Disorder
Trauma and PTSD
Women's Issues
+9
Grounded. Compassionate. Solution-focused. As both a veteran and a therapist, I offer a unique blend of lived experience and clinical expertise. I specialize in helping women heal from the lasting impacts of trauma and break free from anxiety—whether it shows up as constant worry, panic attacks, social anxiety, or specific phobias. My approach is whole-person and solution-focused, integrating mind, body, and spirit. I often weave in nature-based practices, walking or running therapy, and wellness conversations to help clients find clarity, calm, and resilience. I’ve seen how movement, connection with animals, and time outdoors can powerfully shift mood and perspective—especially when life feels overwhelming. Clinically, I draw from a strong toolkit: Cognitive Behavioral Therapy (CBT) and Exposure Therapy to challenge fear at its core. Internal Family Systems (IFS) to deepen self-understanding and heal wounded parts. Dialectical Behavior Therapy (DBT) to build emotional regulation and coping skills. Mindfulness to anchor the mind in the present moment. All grounded in a solution-focused lens so clients leave each session with clear, actionable steps forward. I provide a warm, nonjudgmental space where clients can show up exactly as they are. My goal is for them to walk away feeling understood, empowered, and equipped with the tools to move forward—with confidence, strength, and a renewed sense of self. If you have clients navigating trauma, anxiety, or major life transitions—and who value a holistic, action-oriented approach—I would be honored to support them in their healing journey.
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Bridget Montgomery, LCPC - Illinois Therapist at Grow Therapy
Rated 4.8 stars out of 5, 63 ratings

Bridget Montgomery

LCPC, 13 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for actively seeking transformation in your life. My name is Bridget, founder Mind Move Therapy that provides psychotherapy, somatic movement therapy and physical health coaching. I approach therapy from a holistic- emotional, physical, cognitive perspective. I specialize in Somatics- emphasizing that the body holds emotions, trauma responses and stress so healing includes the body. My clients report positive results from therapy with me. You can overcome symptoms of trauma and stress, heal from the past and live happier and more meaningfully. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.
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Offers in-person in Chicago, IL
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Debra Prichard-Hurt, LCSW - Illinois Therapist at Grow Therapy
Rated 4.6 stars out of 5, 10 ratings

Debra Prichard-Hurt

LCSW, 30 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Self-Harming
Coping Skills
Grief
+6
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples and Families who suffer from depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.
Virtual
Offers in-person in Rockford, IL - Accepting clients in IL
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William Ward, LCSW - Illinois Therapist at Grow Therapy
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William Ward

LCSW, 1 years of experience

Specialties

Depression
Men's Issues
Trauma and PTSD
+10
Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient care and law enforcement, which has given me a deep understanding of the complexities people face in different areas of life. I specialize in helping individuals work through anxiety, trauma, and emotional challenges using evidence-based approaches like CBT, DBT, and EMDR. My goal is to provide a compassionate, supportive space where you can feel heard, understood, and empowered to make lasting changes that align with your personal growth and well-being.
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Elizabeth Newman, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 33 ratings

Elizabeth Newman

LCPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+5
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents and adults. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.
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Jeri Howell, LCPC - Illinois Therapist at Grow Therapy
Rated 4.8 stars out of 5, 11 ratings

Jeri Howell

LCPC, 27 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.
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Offers in-person in Mount Sterling, IL - Accepting clients in IL
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John D Benton, LCSW - Illinois Therapist at Grow Therapy
Rated 4.8 stars out of 5, 12 ratings

John D Benton

LCSW, 35 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was counseling in group homes for adolescent boys and girls who had serious behavior and thinking problems. I have treated many mental health issues arise in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.
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Amy Cabbage, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Amy Cabbage

LCSW, 22 years of experience

Challenging
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+8
Hello! My name is Amy. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with children, adolescents, and adults of all ages that have faced various life challenges in all stages of life. My passion is helping people in a way that provides them a sense of courage, empowerment, and motivation to make the changes that they want to live their best life!
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Ariel Swanson, LCSW - Illinois Therapist at Grow Therapy
Rated 4.8 stars out of 5, 13 ratings

Ariel Swanson

LCSW, 10 years of experience

Warm
Intelligent
Open-minded

Specialties

Mood Disorders
Personality Disorders
Trauma and PTSD
I am so glad you’re here - give yourself a moment for making it this far! I’m Ariel Swanson, LCSW. I’ve been in practice since 2014 in a variety of settings with a variety of people. I’m solution focused and want to work with you to create goals to work towards a healthy future. Think about what brought you here - divorce, mood deregulation, stress or life all together. I’m here for you.
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Kate Hindle, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 29 ratings

Kate Hindle

LCSW, 10 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+9
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.
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Daniaja Davis-Chambers, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Daniaja Davis-Chambers

LCSW, 6 years of experience

Specialties

ADHD
Mood Disorders
Spirituality
After graduating with my MSW in 2019 from the University of Illinois - Urbana Champaign, I have been pursuing my passion of providing high quality therapeutic care to those who have experienced chronic, complex trauma and are now wanting to break the cycle and heal. I am a firm believer that trauma impacts our whole beings. And left untreated, trauma takes an emotional and physical toll that wreaks havoc on our mind, bodies, and spirits. My goal is to be a part of that journey towards healing.
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Holly Cizinauskas, LCPC - Illinois Therapist at Grow Therapy
Rated 4.8 stars out of 5, 21 ratings

Holly Cizinauskas

LCPC, 10 years of experience

Frequently rebooked

Authentic
Warm
Holistic

Specialties

Anxiety
Depression
Women's Issues
+1
I am a licensed clinical professional counselor with private practice experience, as well as on inpatient units in hospitals and advising students in high schools. I have a reputation for being empathic, an active listener, and having versatile ability to relate to others challenges. I have been recognized for building and sustaining trusting, positive relationships with my clients, along my use of humor to connect with others in session.
Virtual
Offers in-person in West Dundee, IL - Accepting clients in IL
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Stacie Billingsley, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Stacie Billingsley

LCPC, 16 years of experience

Warm
Empowering
Direct

Specialties

Anxiety
Depression
Family Conflict
+14
Hello, I am Stacie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I understand that at times the stressors we face in life can become overwhelming and having someone to talk to can make a difference. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I am a Licensed Clinical Professional Counselor in Illinois. with over 16 years of experience!
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Douglas DeRhodes, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 34 ratings

Douglas DeRhodes

LCSW, 16 years of experience

Open-minded
Authentic
Empowering

Specialties

Anxiety
Men's Issues
Mood Disorders
+10
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.
Virtual
Offers in-person in Western Springs, IL - Accepting clients in IL
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Gina Grigas, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 27 ratings

Gina Grigas

LCPC, 10 years of experience

Frequently rebooked

Empowering
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.
Virtual
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Laura Lewison, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Laura Lewison

LCPC, 20 years of experience

Intelligent
Authentic

Specialties

Depression
LGBTQ
Mood Disorders
+7
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies. I have worked with children, adolescents, adults, family therapy, couples therapy and the lgbtqia+ community. My therapy style is cognitive, interactive, and compassionate. I will listen to you without judgement and together we will work to reach your goals.
Virtual
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Jenelle Hoyt, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 37 ratings

Jenelle Hoyt

LCPC, 6 years of experience

Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be.
Virtual
Offers in-person in Orland Park, IL - Accepting clients in IL
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Teericka Kimbrough, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Teericka Kimbrough

LCSW, 4 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Women's Issues
Hi There! My name is Te'Ericka (She/Her). I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I earned my Master’s degree from Chicago State University and I have been practicing for 4 years. I specialize in working with women and children who have experienced trauma, providing them with the support, guidance, and tools they need to heal, build resilience, and thrive.
Virtual
Offers in-person in Gurnee, IL - Accepting clients in IL
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Joseph Sanders, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 15 ratings

Joseph Sanders

LCSW, 27 years of experience

Frequently rebooked

Open-minded
Solution oriented
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
Virtual
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Carrie Parr, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 63 ratings

Carrie Parr

LCSW, 22 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Serious Mental Illness
Trauma and PTSD
+10
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their lives are notably the most satisfied and happy individuals in our American culture. I am a social worker by trade, and I have been a licensed clinician for over 20 years. I offer my clients a safe space to express their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I guide my clients at their own pace to define and achieve their therapy goals. I believe that all people have it within themselves to optimize their own growth and success in all areas of life. Guiding you in your effort to achieve your definition of personal success and satisfaction is the ultimate objective.
Virtual
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Teretha Lewis, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 19 ratings

Teretha Lewis

LCSW, 19 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a specialization in Mental Health from Loyola University Chicago. For most of my career I have worked in various settings with the therapeutic community with individuals who have experienced trauma and are struggling to manage their daily lives. I specialize in treatment of children/adolescents, adults, and families struggling with Anxiety, Trauma, Depression, Behavioral Issues, Sexualized Behavior Problems and PTSD. In my work my goal is to assist my clients to develop greater insight and effective strategies to manage stressful and distressing situations in their lives. Because no single treatment is suited for all, I tailor sessions with each client's unique style and needs. I believe therapy can be one of the most healing technique for someone to overcome challenges in their lives.
Virtual
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Maria Nowak, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Maria Nowak

LCSW, 15 years of experience

Warm
Solution oriented

Specialties

Depression
Dissociative Disorders
LGBTQ
+10
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed Clinical Social Worker and have experience working with a variety of populations in a variety of settings, ranging from residential/restorative to outpatient. I have 10+ years of experience addressing a variety of challenges, including depression, anxiety, grief, religious trauma, and relationship challenges. I am interested in working with adults, adolescents, and older children.
Virtual
Offers in-person in Savoy, IL - Accepting clients in IL
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Christine Miller, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 24 ratings

Christine Miller

LCSW, 12 years of experience

Warm
Authentic
Intelligent

Specialties

Parenting
Perinatal Mental Health
Women's Issues
+8
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also a Reiki practitioner, which allows me to blend therapeutic techniques with energy work to support healing on every level—mind, body, and spirit. I am passionate about helping individuals & families navigate life’s challenges by turning pain into power and wounds into wisdom. Whether you’re adjusting to new parenthood, navigating the complexities of co-parenting, or seeking balance during a life transition, I would be honored to support you on your healing journey. I understand the unique challenges of motherhood, partnership, and balancing it all because I live it, too. My goal is to create a safe and supportive environment where you can express yourself freely, heal from life’s hard moments, and reconnect with your inner strength. Through a combination of therapeutic techniques, coaching skills, and Reiki, I help clients explore the root of their struggles and create meaningful, lasting changes. I believe that true healing happens when we take a holistic approach. This means looking at all aspects of your life—mental, emotional, physical, and spiritual—and working together to restore balance. By embracing this process, you can achieve sustainable growth and rediscover joy and fulfillment in your life. Healing can feel overwhelming, but you don’t have to do it alone. I would be honored to partner with you as we work to create the peace, balance, and healing you deserve. Let’s take the first step together.
Virtual
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Daffaney Burnside, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 74 ratings

Daffaney Burnside

LCSW, 6 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+12
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. ​
Virtual
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Kathleen Carter, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 15 ratings

Kathleen Carter

LCSW, 20 years of experience

Open-minded
Intelligent
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
Virtual
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Tina Gaskell, LCPC - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 35 ratings

Tina Gaskell

LCPC, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, stuck in your head, or like you're constantly second-guessing yourself... you're not alone. Whether you're a teen navigating school and social pressure, a young adult figuring out life direction, or someone who's overwhelmed and just tired of carrying the weight of anxiety, depression, or ADHD — I’ve got you. 🌿 How I help My approach blends evidence-based tools (like CBT, DBT, ACT, and mindfulness) with the latest insights from neuroscience — because when you understand how your brain works, change becomes way more possible. Together, we’ll untangle what’s getting in the way of your confidence, motivation, and peace of mind. I specialize in: - Anxiety & overthinking - Depression & lack of motivation - ADHD & focus struggles - Low self-esteem & self-doubt - Life transitions & emotional overwhelm - Relationships and social support 💬 What therapy with me feels like Think of our sessions like a mix of real talk, science-backed strategies, and personalized support. I’m not here to “fix” you — because you’re not broken. I’m here to walk alongside you as you rediscover your strength, your clarity, and your calm. 📍 Who I work with I offer virtual therapy for: - Teens (13+) - Young adults - Adults of all ages Based in Illinois and fully online, so you can show up in your comfiest clothes with zero commute stress.
Virtual
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Pam Barrigar, LCSW - Illinois Therapist at Grow Therapy
Rated 4.9 stars out of 5, 61 ratings

Pam Barrigar

LCSW, 14 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
Virtual
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Stephen Wright, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 26 ratings

Stephen Wright

LCPC, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+8
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practicing for that past 15 years. Much of my work has been in residential and PHP/IOP settings working with individuals with co-occurring issues, most often complicated by trauma. My goal is the help individuals see their own intrinsic value and guide them toward feeling empowered again.
Virtual
Offers in-person in La Grange, IL - Accepting clients in IL
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Patricia Hernandez, LCSW - Illinois Therapist at Grow Therapy
Rated 3.8 stars out of 5, 3 ratings

Patricia Hernandez

LCSW, 13 years of experience

Specialties

Crisis Intervention
Domestic Violence
Trauma and PTSD
+10
I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered through education and learning self-advocacy. I have a diverse background with the time in clinical experience and instilled education from different institutions. I prefer to work with patients who want to gain self-awareness and change to live a healthier life. I have worked with those who have a history of domestic violence, trauma, past persecution and trying to establish a safe home. Patients that need counseling in this country to stay legally. Patient’s who have children with mental health disorders and need to be here to care for them. Patients that have a need for support/resources; along with instilling coping skills to manage assimilation stressors, mental health needs and education on other related areas. I want to work with people that want to be their “best self”.
Virtual
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Dana Taylor, LCSW - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Dana Taylor

LCSW, 5 years of experience

Warm
Humorous
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You don’t have to go through this alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I am here to help. My experience practicing in outpatient community mental health spans across diverse populations and ages in both group and individual therapy settings. I will work with you to build hope, identify strengths, cope with difficult thoughts and emotions, adjust thinking and behaviors, and alleviate the symptoms that are preventing you from living your life more fully.
Virtual
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Ricci Oppenlander, LCPC - Illinois Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Ricci Oppenlander

LCPC, 11 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Grief
Hello :) I appreciate you giving me the opportunity to tell you a little bit more about me and the work we would be doing together. I am a Licensed Clinical Mental Health Therapist, licensed to practice in MI, IL, CO and AZ. While I do have a passion for helping people feel heard, appreciated and understood, I truly believe that with the right support and clear goals, it is possible for anyone to find health, clarity, empowerment and satisfaction in life- leading to more peace, purpose and fulfillment. My schedule is flexible, so if you do not see a time that works on my calendar for a first session/consultation, please don't hesitate to reach out and request additional availability.
Virtual
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Jarrett Langfitt, LCSW - Illinois Therapist at Grow Therapy
Rated 4.6 stars out of 5, 11 ratings

Jarrett Langfitt

LCSW, 7 years of experience

Authentic
Open-minded
Empowering

Specialties

Addiction
Depression
Trauma and PTSD
+5
I’m a therapist with a passion for helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.
Virtual
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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.