IFS Therapy Therapists in Chicago, IL

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 27 IFS-trained therapists in Chicago, IL, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Kelly Peters

(she/her)

Kelly Peters, LCPC - Illinois Therapist at Grow Therapy
$75/session
LCPC
35 years of experience
Virtual

Chicago, IL

Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.

Rachel Sharp

(she/her)

Rachel Sharp, LCPC - Illinois Therapist at Grow Therapy
$80/session
LCPC
11 years of experience
Virtual

Chicago, IL

Hi there- I'm Rachel I am a therapist in Illinois with eleven years experience working in various community mental health centers in the Chicagoland area. I graduated from Northwestern University in 2014 with my degree in Counseling Psychology with specialization in Child and Adolescent populations. I specialize in treatment of trauma (trained in EMDR), depression, anxiety and relationship problems, anger issues. I have worked with couples, individuals and families. Some treatment approaches I lean on include internal family systems, EMDR, attachment-focused and psychodynamic. I am culturally sensitive, LGBTQ+ affirming :)

Steven Losardo

(he/him)

Steven Losardo, LMFT - Illinois Therapist at Grow Therapy
$200/session
LMFT
7 years of experience
Virtual

Chicago, IL

Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

Liliana Gomez

(she/her)

Liliana Gomez, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual

Chicago, IL

My name is Liliana Gómez, and I am a bilingual (Spanish & English) clinical social worker. If you are struggling to manage mental illness or physical health symptoms, I can help you navigate the feelings that arise and teach you practical skills. My hope is that together we can develop a plan to make life a little less overwhelming and more enjoyable.

Tom Cicero

(he/him)

Tom Cicero, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual

Chicago, IL

Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help identify and work through roadblocks to growth. I believe in treating, in addition to the symptom, the cause of our pain to help promote healing. Additionally, I have experience working with Internal Family Systems, OCD, couples therapy and faith-based issues, alongside other therapeutic methods. I look forward to hearing your story.

Drake Schoeppl

(he/him)

Drake Schoeppl, LCSW - Illinois Therapist at Grow Therapy
$130/session
LCSW
5 years of experience
Virtual

Chicago, IL

Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.

Kathy O'Grady

(she/her)

Kathy O'Grady, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
20 years of experience
In-person
6475 Washington...

Gurnee, IL - Accepting clients in IL

I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social services and health care for thirty years. I began my career working with teens who were placed in the care of DCFS and who lived within the group home setting. I continued my career with working with teens who were identified as runaways and soon after, I began to work with individuals who were dealing with schizophrenia. I later in life worked as an ER technician at a Level One Trauma Center while attending graduate school. Thereafter, I continued to work within the health care system as an inpatient and outpatient care manager. Additionally, I managed the first ever memory assessment clinics that were established within this health care system.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$130/session
LCPC
10 years of experience
Virtual

Shorewood, IL - Accepting clients in IL

Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Jennifer Taylor

Jennifer Taylor, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
29 years of experience
Virtual

Bolingbrook, IL - Accepting clients in IL

"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients via telehealth. Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

Marguerite Martino

(she/her)

Marguerite Martino, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$125/session
LCPC
23 years of experience
Virtual

Hinsdale, IL - Accepting clients in IL

I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challenging individual experiences, pain and illnesses, trauma, and attachment injuries that move us off our centers and cause symptoms of depression, anxiety, and dysfunctional defensive behaviors. My goal is to create a setting where my client feels safe and supported, and therefore able to re-examine the patterns that form our thoughts, feelings, and behaviors. Together, as a collaboration, we can take the fascinating journey and reach for full potential, coherence, and health

Christine Miller

(she/her)

Christine Miller, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual

Manhattan, IL - Accepting clients in IL

My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attuned to perform Reiki, which allows me to blend therapeutic techniques with energy work to support healing on every level—mind, body, and spirit. I am passionate about helping individuals and families navigate life’s challenges by turning pain into power and wounds into wisdom. Whether you’re adjusting to new parenthood, navigating the complexities of co-parenting, or seeking balance during a life transition, I would be honored to support you on your healing journey. I understand the unique challenges of motherhood, partnership, and balancing it all because I live it, too. My goal is to create a safe and supportive environment where you can express yourself freely, heal from life’s hard moments, and reconnect with your inner strength. Through a combination of therapeutic techniques, coaching skills, and Reiki, I help clients explore the root of their struggles and create meaningful, lasting changes. I believe that true healing happens when we take a holistic approach. This means looking at all aspects of your life—mental, emotional, physical, and spiritual—and working together to restore balance. By embracing this process, you can achieve sustainable growth and rediscover joy and fulfillment in your life. Healing can feel overwhelming, but you don’t have to do it alone. I would be honored to partner with you as we work to create the peace, balance, and healing you deserve. Let’s take the first step together.

Marta Micko

(she/her)

Marta Micko, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
8 years of experience
Virtual

Arlington Heights, IL - Accepting clients in IL

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

Britni Brand

(she/her)

Britni Brand, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$150/session
LCPC
10 years of experience
Virtual

Kenilworth, IL - Accepting clients in IL

Hi, I’m Britni! I am a licensed clinical professional counselor (LCPC) and board certified art therapist in the state of Illinois. My passion is working with individuals and families who have experienced complex and developmental trauma. Survivors of childhood trauma need somebody who understands their unique and complex needs, including difficulties building trust with therapists when they learned from an early age that others were not to be trusted.

Bonnie Lansing

(she/her)

Bonnie Lansing, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
13 years of experience
Virtual
In-person
3100 Knoxville ...

Peoria, IL - Accepting clients in IL

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

LaVoris Lee

(he/him)

LaVoris Lee, LCSW - Illinois Therapist at Grow Therapy
$60/session
LCSW
3 years of experience
Virtual

Calumet City, IL - Accepting clients in IL

I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I have experience working with clients with a wide variety of mental health issues. I received my Masters degree from Clark Atlanta University and have been practicing for around 3 years. I work primarily with adults who are looking for ways to manage stress and improve their mental wellbeing.

Bithynia Abarca

(she/her)

Bithynia Abarca, LMFT - Illinois Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual

Winthrop Harbor, IL - Accepting clients in IL

Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have worked in both nonprofit settings and private practice, earning a reputation for building meaningful, long-term relationships with my clients. Many clients return to me when they decide to re-engage with therapy, which speaks to the trust and connection we previously established. I specialize in supporting individuals navigating daily stressors, the challenges of past trauma, or relational distress. While I have worked with clients from diverse backgrounds, I am most frequently sought out by Latinas and individuals with a Christian background.

Tracy McKenney

(she/her)

Tracy McKenney, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$96/session
LCPC
7 years of experience
Virtual
In-person
187 S Indiana A...

Kankakee, IL - Accepting clients in IL

Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Dee Ventucci

Dee Ventucci, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual

Accepting clients in IL

Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Social Work at the University of Illinois at Chicago, I bring 9 years of social work experience, including 7 years in private practice. My therapeutic approach focuses on addressing the root causes of symptoms, empowering clients to live fulfilling lives free from mental health concerns. I'm dedicated to achieving lasting healing for many common disorders.

Heather Freed

Heather Freed, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
13 years of experience
Virtual

Kirkwood, IL - Accepting clients in IL

As a dedicated therapist and owner of Freed Minds, I am committed to supporting individuals on their journey to holistic well-being. By focusing on understanding and nurturing the whole person, I integrate various therapeutic approaches to address the mind, body, and spirit. My practice is deeply rooted in the belief that each individual is unique and capable of profound growth and transformation. This conviction drives my commitment to helping you live your most authentic and fulfilling life. Together, we will embark on a journey of self-discovery, healing, and transformation, empowering you to lead a life filled with purpose and joy.

Rebecca Murray

(she/her)

Rebecca Murray, LCPC - Illinois Therapist at Grow Therapy
$90/session
LCPC
10 years of experience
Virtual

Glendale Heights, IL - Accepting clients in IL

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work. Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.

Debra Disney

(she/her)

Debra Disney, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
26 years of experience
Virtual

Hanna City, IL - Accepting clients in IL

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often think of the story of Michelangelo, who described sculpting as the act of chipping away marble to reveal the beauty already within. This metaphor beautifully captures the counseling process: together, we identify and remove the barriers obscuring your true SELF, allowing your inner brilliance to shine through. My approach is rooted in deep compassion for the human experience. I bring to our work a blend of trauma-informed care and evidence-based practices, enriched by certifications in Mind-Body Bridging, Cognitively-Based Compassion Training, and Cultivating Emotional Balance. I draw from powerful therapeutic frameworks, including Cognitive Behavioral Therapy, Internal Family Systems, Mindful Self-Compassion, and Compassionate Inquiry, tailoring each session to meet your unique needs.

Yvonne L. Jaquet

(she/her)

Yvonne L. Jaquet, LCSW - Illinois Therapist at Grow Therapy
$85/session
LCSW
20 years of experience
Virtual

Thomson, IL - Accepting clients in IL

"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certificate with over 20years of professional experience in a therapeutic environment. Before reaching the “professional” status I was a parent, and worked within the public sector. I am pleased to provide a safe, calming and nurturing environment to support you through your specific needs and/or recovery. My training is in a variety of techniques, along with my own life experience to assist you in the healing process.

Sue De Santo

(she/her)

Sue De Santo, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual

La Jolla, CA - Accepting clients in IL

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Renee Keller

Renee Keller, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
16 years of experience
Virtual

Edwardsville, IL - Accepting clients in IL

AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experience in professionally transforming lives. My expertise lies in personal development, fostering confidence and self-expression, navigating intimacy, cultivating healthy relationships while prioritizing self-care. From traditional approaches to innovative, science-backed methods, I tailor my techniques to suit your unique needs and lead you towards your desired outcome. If you're seeking to improve a situation or circumstance and desire to become better version of you, I am accepting new clients and welcome the opportunity to level-up your life! *Limited evening appointments are available, message for more information.

Rick Rodgers

Rick Rodgers, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual

Terre Haute, IN - Accepting clients in IL

Rick, a therapist with over a decade of experience, specializes in guiding adults to heal from trauma, substance abuse, and narcissistic abuse. He supports clients in overcoming challenges and building fulfilling lives through EMDR, Internal Family Systems, and personalized approaches. Rick offers a safe, nurturing space to foster self-awareness, resilience, and authentic connection for those ready to embark on their healing journey.

Liz Calabrese

(she/her)

Liz Calabrese, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$175/session
LCPC
8 years of experience
Virtual

San Diego, CA - Accepting clients in IL

Hi! I am Licensed Professional Clinical Counselor. I have been in the field since 2016. I have a passion for helping people release stress and trauma being stored in the body. I enjoy working with couples and individuals from a trauma and dissociation-informed lens. I integrate evidence-based practices, including somatic work, EMDR, and Ego State Therapy. I am a Certified Clinical Trauma Professional. I also have experience integrating faith in sessions for those who are interested.

Matthew Q. English

(he/they)

Matthew Q. English, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual

Chicago, IL

Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an expertise to his practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. He specializes in areas such as anxiety, depression, relationship issues, school challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.