EMDR Therapists in Chicago, IL

I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism, and low self-esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way. My work is grounded in the belief that healing happens in safe, attuned relationships. I integrate attachment theory, EMDR, psychodynamic insight, and emotion-focused techniques to help clients explore the roots of their struggles, process unresolved trauma, and build more fulfilling relationships—with themselves and others. Whether you're working through anxiety, relationship issues, childhood wounds, or overwhelming emotions, I offer a warm and collaborative space where all parts of you are welcome. I use an attachment lens to understand how early experiences shape current patterns, EMDR to target and reprocess painful memories, psychodynamic exploration to uncover unconscious dynamics, and emotion-focused work to deepen emotional awareness and resilience.

I am a provider that works in a collaborative space to allow clients who are experiencing relationship challenges, interpersonal difficulties, marriage conflicts and individuals with stress, depression, and anxiety. Clients need space to be heard, feel validated and challenged in a safe environment. My goals for clients are to aid them in finding internal resources that can help them be at peace with their own challenges as well as to help them in their relationships with others. Couples’ work is focused on finding areas to increase satisfaction, finding areas of need within yourself, and learning to communicate those needs to your partner. By increasing positive responses in your relationship, you will develop more commonality and shared goals which can lead to positive outcomes. Often, people get stuck in a rut and need support in navigating their way back to a positive relationship with themselves and others. I am trained in marriage, family, and trauma, a Certified Family Trauma Professional and an EMDR trained clinician. I have worked with aging adults, end of life issues, and grief. I am working with couples and individuals with relationship issues as well as life stressors. If you are experiencing challenges in your love life, difficulty with your day-to-day functioning or are experiencing work/life stressors call me to schedule a time to complete an assessment and we can build a plan that best supports you and your family.

Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals. I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.

My name is Stefani and I am a therapist, practicing for 7 years. I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.

Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.

Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma-informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.

Research has repeatedly shown that the quality of the therapist-client relationship is the most significant predictor of a positive outcome. My style is direct but compassionate, relaxed yet professional. I believe in a collaborative approach, where you actively participate in your therapeutic journey. Together, we will work to understand the ‘whys’ behind your choices, your patterns of negative thinking and behaviors, and the extent of their impact on your daily functioning.

I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over seven years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, Psychodynamic Therapy, and ACT. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.

I'm Dr. Tara Chambers. I hold three licenses in the State of Illinois and have four degrees in Human Behavior/Clinical Counseling/and Psychology. I would describe myself as naturally solution focused but not always driven for brief therapy. I believe that therapy takes time but whether you have one day a month, one day a week, or only a handful of days a year, any amount of time working on improving your life and your view of yourself is progress. I'm comfortable working on hard topics and thankful for an opportunity to be part of your healing journey.

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

I am a Hispanic Licensed Clinical Professional Counselor based in Chicago, Illinois. I have 10+ yeas of experience serving not only the Hispanic but clients with different backgrounds. I specialized serving children, youth, and adults who are experiencing different mental health issues such as PTSD, generational trauma, anxiety, depression, self-esteem, ADHD, behavioral problems among other issues that may cause interruptions in the daily life of the individual. I am also trained in EMDR therapy to treat more severe symptoms of trauma, depression and anxiety.

Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. My belief is that you deserve to work with someone who truly understands your experience, takes action on your healing, not passively listening to you. I help my clients heal and create the change they are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with no judgement. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve!

Hello! I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 16 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

Hi, I’m Britni! I am a licensed clinical professional counselor (LCPC) and board certified art therapist in the state of Illinois. My passion is working with individuals and families who have experienced complex and developmental trauma. Survivors of childhood trauma need somebody who understands their unique and complex needs, including difficulties building trust with therapists when they learned from an early age that others were not to be trusted.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Life can get messy, overwhelming, and so hard sometimes—and that’s okay! The realities of life are rarely easy, but you can develop ways to go about your life without having to suffer. For the past 9 years, I’ve been helping adults who feel stuck in anxiety, trauma, and relationship struggles find their footing again. We’ll explore what’s going on in your life, figure out what matters most, and find practical, realistic ways to help you feel more grounded and overcome your challenges. I’m here to listen, offer options, and support you as you create a life that feels more manageable and meaningful—always with warmth, compassion, and a little humor when you need it.

I am so glad you’re here - give yourself a moment for making it this far! I’m Ariel Swanson, LCSW. I’ve been in practice since 2014 in a variety of settings with a variety of people. I’m solution focused and want to work with you to create goals to work towards a healthy future. Think about what brought you here - divorce, mood deregulation, stress or life all together. I’m here for you.

Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authentic relationships and creating a safe nonjudgmental space. I have a doctorate in leadership and hold an LCSW . I am a National Board Certified Health and Wellness Coach. I am trained in EMDR . Areas I specialize in are loss of a loved one, trauma , suicide loss, (loss of a loved one due to suicide ) pet loss, relationship/dating issues , learning disabilities , obesity ,life changes , and school /work/ life balance . I am here to help you put joy back into your life ! My door is open to everyone . I really enjoy working with young adults , and seniors . I am a strong supporter of the LGBTQI community.

Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All of the above? I can help. Let’s work together to find you some relief. Let me help you work towards inner peace and happiness. Let me help you learn to communicate so that you feel heard in those relationships. Let me be a supportive ear to help you guide yourself through all that you are struggling to overcome. Even if you aren’t struggling and just want to learn new ways to be positive in your life. Let’s look for a positive mind together!

I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with mental health problems stemming from traumatic life experiences and circumstances out of their control. I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices.

I am a licensed therapist passionate about helping individuals navigate life’s challenges and reconnect with their sense of self, purpose, and resilience. I specialize in EMDR and CBT, but I use a blend of evidence-based approaches to support healing in a collaborative and compassionate space. When I’m not providing therapy, I love spending time with my loved ones, going on long walks with my dog while listening to an audiobook or podcast, catching live music and concerts of all kinds, playing volleyball, and getting out on the golf course whenever I can.

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.

Hello, My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders. I have a family and enjoy gardening year-round. As a clinical social worker, I work from a strengths-based approach; meaning, I work with individuals' strengths to build a foundation of safe and healthy coping and problem solving skills, as well as assist in allowing for ongoing introspection.

"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients via telehealth. Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient care and law enforcement, which has given me a deep understanding of the complexities people face in different areas of life. I specialize in helping individuals work through anxiety, trauma, and emotional challenges using evidence-based approaches like CBT, DBT, and EMDR. My goal is to provide a compassionate, supportive space where you can feel heard, understood, and empowered to make lasting changes that align with your personal growth and well-being.

You don’t have to go through this alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I am here to help. My experience practicing in outpatient community mental health spans across diverse populations and ages in both group and individual therapy settings. I will work with you to build hope, identify strengths, cope with difficult thoughts and emotions, adjust thinking and behaviors, and alleviate the symptoms that are preventing you from living your life more fully.

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work. Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.

Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay. I often utilize strengths-based and person-centered methods.

I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker (LCSW), licensed in the states of Illinois and Indiana. I am based in Peoria, Illinois, and will be working with clients from the state of andIllinois Indiana via telehealth. I work with adults and specialize in depression, anxiety, trauma, grief, and loss, utilizing evidence-based practice, including CBT, ACT, EFT, EMDR, and Solution and Strength-Based interventions. I have completed EMDR Training with the EMDR Institute, and I am a Certified Clinical Trauma Professional (CCT) My approach in therapy is client-centered, focused on creating a therapeutic alliance, and through motivational interviewing, we will develop goals and utilize various strategies and interventions to find healing and balance in their lives. I have found my approach and strengths are with young adults to older adults who may be dealing with circumstances, decisions, or transitions in life that may feel overwhelming and take the form of depression, anxiety, or disruption in various areas in their lives. I will work and support clients with emotional regulation for balance to navigate these challenging periods in their lives, including skill development for positive coping and validating self-worth that will lead to a more positive outlook on life. My communication style is open, honest, and supportive. As the therapeutic alliance is created, it allows for depth and opportunities to be curious for self-discovery and healing growth. I have been an LCSW for over 30 years providing support to clients, patients, and families through the most difficult and life-changing events. I believe in the counseling process and that grow, change and healing can happen to lead to content, balanced and peaceful life.

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

My name is Tamara S. Lewis, I am a Licensed Clinical Social Worker. I have been working in the Behavioral Health Field for over 15 years and in Private Practice for the last 7 years, I work with couples who struggle with communication, conflict management and intimacy issues. I work with individuals who struggle with anxiety and depression. I am a transformative therapist. I teach individuals and couples the tools necessary to transform their lives and relationships in a way that is meaningful for them. I teach skills that clients are able to utilize outside of the therapy space to manage day to day life events long after therapy has ended. I take great pride in the progress and success of my clients and look forward to helping you.

I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I earned my Master's Degree in Clinical Psychology from Benedictine University, where the prominent perspective was person-centered therapy. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide. In working with these populations, I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved. I have also been trained in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), and I feel many adults and adolescents could greatly benefit from learning these skills. God is our ultimate counselor and His word is referenced and prayed from as part of the healing process.

Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passion in helping others do the same. I received my Masters in Social Work from Arizona State University, and my clinical training on the south side of Chicago.

Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Community Counseling from Northeastern Illinois University and also have a graduate certificate in Couples and Family Counseling. I have been practicing for 12 years. I work with young adults and older, who desire a caring professional to walk with them through life's external challenges in relationships, internal struggles with strong emotions, and complex difficulties related to grief and trauma.

As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I understand the challenges of balancing family life, personal growth, and the stresses that come with both. I graduated from the University of Illinois with a Master's degree in Social Work and currently work full-time as a school social worker, where I have the privilege of supporting students through life's challenges. My passion for helping others extends beyond the school setting, which is why I am excited to offer supportive online counseling with the goal of eventually opening an in-person practice to further serve my community. In my free time, I enjoy watching my children play sports and spending time outdoors during the summer months. However, I also love cozying up indoors with a good book or favorite TV show. These personal interests help me relate to the balance of work, family, and self-care that many clients face. I am eager to expand my work from the school environment into the broader community, offering a safe, supportive space where individuals can explore their challenges and grow towards a healthier, more fulfilling life.

Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achieve meaningful change. With a Master's degree in Counseling and specialized training in EMDR, Gottman Method Therapy, and Cognitive Behavioral Therapy (CBT), I offer a holistic approach to healing and growth. Some of my favorite clients to work with higher education students, client's suffering from social anxiety, relationship counseling, and burnout.

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codependency. After a decade of working in the field of addictions, I took the opportunity to start working with individuals struggling to establish interpersonal boundaries in romantic and familial relationships as well as those struggling with conflict in the workplace. Together we can: Develop skills at establishing boundaries by using clear communication to express your feelings and emotions without fear of disappointing others. Identify and honor your needs are so that you can improve your quality of life and and deepen relationships. Learn to protect your peace by saying no without the worry of damaging the relationship. Understand the value of your worth by taking control of your life.

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing for over 18 years. I help new parents and returning mothers struggling with perinatal mood and anxiety disorders. I provide emotional support to clients who are dealing with life transitions and adjustments providing them with skills to live a happier and a more resilient life.

Hello, I am Christina Sharp. I received my Masters in Social Work from the University of Missouri and went on to get my clinical license (LCSW). I reside in Missouri and I am licensed in Missouri, Nevada, Illinois and Massachusetts. I have worked for clinics and have seen clients in-person, via telehealth, and in-home. I now have my own private practice and see client's via telehealth. I am a wife and a mother to an amazing young daughter, who I love to spend my off time with. I am also an animal lover with three of my own; my 8yr old dog Phoenix, and my litter-mate 11yr old cats Radar and Ziva. My self-care includes spending time out in nature with my family, including getting my hands dirty in my garden. I enjoy reading and spending quality time with my young child. Over the winter months, I also enjoy crocheting and learning new skills.

I’ve spent the last 14 years working in community mental health—walking alongside people who’ve carried heavy stories, survived deep hurt, and kept going when the world didn’t make it easy. Folks who’ve survived trauma, systems that failed them, deep loneliness, and years of having to shrink themselves just to get by. I specialize in complex trauma—the kind that doesn’t come from one event, but from years of not being safe, not being seen, or having to constantly shift how you show up in the world to fit in, keep the peace, or avoid harm—whether that meant people-pleasing, staying small, or never letting your real self be fully known. I show up to this work with honesty, compassion, and deep respect for your autonomy. I won’t ask you to retell your trauma unless you want to. I won’t rush your process—but I won’t sugarcoat things either. I believe that healing doesn’t mean changing who you are—it means coming home to yourself: To your strength. Your boundaries. Your voice. And the parts of you that were buried along the way. This is a space where you don’t have to hide, shrink, or translate yourself. I practice from an LGBTQ+ affirming and anti-oppressive lens, which means I’m always working to make this a space where all of you are welcome—including your identities, your history, your culture, and the ways you’ve had to navigate a world that doesn’t always make room for you. If you’ve ever been told you’re “too much,” “too sensitive,” or “not enough,” this space was made for you. You’ve done what you needed to do to survive. Now it’s time to stop surviving quietly—and start living boldly.

Hi! My name is Zoe. I specialize in virtual therapy for teens and women navigating the lasting impact of complex PTSD, borderline personality disorder (BPD), eating disorders, anxiety, and depression. My work is rooted in the belief that healing begins with understanding—not just of symptoms, but of the emotional patterns, past experiences, and survival strategies that shaped them. I'm certified in DBT and trained in EMDR, integrating evidence-based approaches with a warm, direct style that helps clients build deeper insight, emotional regulation, and lasting change. Are you a teen or adult woman juggling the stress of work, school, or relationships while feeling stuck in a cycle of overthinking and self-doubt? Maybe past experiences still weigh on you, keeping you up at night, or you feel pressure to have it all together when, deep down, you’re struggling. You might be coping by being hard on yourself, over-controlling food or exercise, or repeating relationship patterns that don’t feel healthy. If any of this sounds familiar, you’re not alone. I get how overwhelming it can be, and I’m here to help. If you’re exhausted from holding it all in, stuck in cycles of anxiety, depression, toxic relationships, or self-doubt… I see you. If food, perfectionism, or emotional shutdown became your survival tools, you're not broken—you adapted. If you’ve been told you’re “too emotional” or “too sensitive,” but deep down you just feel too alone, this space is for you.