CBT Therapy in Chicago, IL

Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!

I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I specialize in treating depression, anxiety, and trauma to help clients process and heal from traumatic experiences. My goal is to create a supportive, compassionate space where you can grow and thrive. Let’s work together to help you find clarity and healing.

I am a bilingual (Mandarin) Clinical Psychologist based in Bridgeport, Chicago. I earned my doctoral degree in Clinical Psychology from Palo Alto University (CA) and I have six years of experience working at various outpatient settings and with an ethnically diverse population. I really enjoy working with neurodivergent clients across the lifespan and help them navigate the balance between being their genuine self and adapting to the changing world. Please note: I provide in-person therapy on Tuesdays, Thursdays and Fridays while I provide telehealth appointments throughout the week.

Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships. I will use therapeutic models that work for you.

My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, anger management, and crises. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care. I use various modalities such as Cognitive Behavior Therapy, Motivation Interviewing, and Solution Focus Therapy.

Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for four years. Throughout these four years, I have worked with individuals experiencing anxiety, depression, and substance use disorders. I am passionate about the population I serve, and I am a strong advocate for destigmatizing mental health and substance use disorders.

I am Licensed clinical professional counselor (LCPC) with 10+ years of experience providing mental health services to adults and children with a multitude of clinical issues such as depression, anxiety, bi-polar, and other related disorders. I obtained my Master’s in Clinical Mental Health from Chicago State University in 2015. I am trained in Complex PTSD (Posttraumatic Stress Disorder), ARC (Attachment, Regulation and Competency), Trauma Treatment, and SPARC (Structured Psychotherapy for Adolescents Responding to Chronic Stress), as well as an additional 40 hours of training regarding domestic violence and abuse. My background includes positions in residential settings, case management, and clinical counseling as both a therapist and as a supervisor. As a clinician I implement Cognitive Behavior Therapy interventions to help in a clients replace maladaptive behaviors and thought patterns with more realistic and proactive behaviors and thoughts.

You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in your life. In therapy, we'll draw on your strengths, goals and desires to support you in integrating all parts of yourself so you can feel like the complete being you are. Engaging in therapy is courageous and I commend you for taking this step. I believe that this is a partnership and I'm here to support you in your goals and offer tools that you can practice and draw from to manage and reduce your stress, anxiety, overwhelm and depression. I'm looking forward to partnering with you on your wellness journey.

Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—and for the past 10 years, I’ve been helping young adults in their 20s quiet the anxiety spiral, build confidence, and start feeling in control of their lives. I specialize in supporting motivated, insightful young adults who are ready to: Navigate big life transitions like college, first jobs, or moving out on your own—without feeling like you’re drowning in “what ifs.” Enter (or re-enter!) the dating world with more confidence and less overthinking. Create a self-care routine that actually feels good—not like another chore on your to-do list. My approach is warm, conversational, and real. I believe therapy should feel like a mix of a safe space and a strategy session—with a few laughs along the way. I use practical tools, mindset shifts, and humor to help you feel understood and supported, while also giving you actionable steps you can actually use outside of sessions. And because therapy is also about connection, here’s a little about me: I’m a wife, a cat mom to three fur babies, and a proud Swiftie. I’m an iced coffee lover, love getting lost in young adult romance books, and am always planning my next trip. Big dreams and goal-setting? Totally my thing. If you’ve been looking for a therapist who truly gets what it’s like to be in your 20s, who will listen without judgment, and who can help you feel more confident navigating life’s transitions—I’d love to connect. Let’s work together to help you feel less anxious, more grounded, and fully ready to take on what’s next.

Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.

Hello! I gained an interest in Psychology while working in a nursing home for 10 years with those with dementia or end of life care and met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could. I majored in Psychology and minored in Women Studies & Multi-cultural studies at Purdue University in West Lafayette, IN attaining my BA. I later worked for a while and while working full-time, I went to grad school to attain my Graduate Degree Summa Cumme Laude in December of 2010 at Illinois Institute of Technology in Chicago majoring in Rehabilitation Counseling which had a primary major emphasis in Psychology and there were also emphases in physical disabilities and vocational counseling respectively. I have 14 years in the field post getting my licensure working with a diverse population. I'm a Licensed Clinical Professional Counselor (LCPC) or a Licensed Therapist in other words in the state of Illinois and have been since January of 2012. I have experience as a Qualified Mental Health Professional since 2003 working with adults, adolescents, & children as that is when I started my professional career in Outreach Community Mental Health and have have been at the Director level supervising other Clinicians getting their licenses and those already with their licenses providing counseling and case management services throughout the Chicagoland area.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.

Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, struggles and hardships. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on your way again. Through a Christian lens, I will help you find peace in life.

Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth their strengths and navigate through life’s challenges. Specializing in managing stress and anxiety, addressing family conflicts, enhancing relationship dynamics, boosting self-esteem, and navigating career transitions, I also offer comprehensive couples therapy. Licensed in Illinois, I embrace working with clients from diverse backgrounds, firmly believing in the inherent resilience and courage that each person possesses. Taking the first steps towards a happier, more fulfilling life is a commendable act of bravery, and I am here to support you every step of the way. Together, we will cultivate a trusting and warm environment where you can freely explore your thoughts and feelings without fear of judgment. My aim is to empower you, helping you feel confident and secure in your decisions as you unlock the potential that lies within. Let’s collaborate to craft the life you envision for yourself. Reach out today, and let’s start your journey toward healing, growth, and enduring change.

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

Grounded. Compassionate. Solution-Focused. I strive to assist women in building resilience, self-compassion, and lasting emotional balance. As both a veteran and a therapist, I bring a unique blend of lived experience and clinical expertise to my work. I specialize in supporting women who are healing from the lasting impacts of trauma and working to overcome anxiety and depression—whether it shows up as constant worry, panic attacks, social anxiety, specific phobias, persistent sadness, loss of motivation, or feeling “stuck.” My approach is holistic and solution-focused, integrating mind, body, and spirit. Sessions may incorporate mindfulness, wellness-focused conversations, and strategies to help clients build clarity, calm, and resilience. Clinically, I draw from a diverse and evidence-based toolkit: Cognitive Behavioral Therapy (CBT) and Exposure Therapy to help clients identify, challenge, and reframe anxious thoughts while gradually facing their fears. Internal Family Systems (IFS) to foster deeper self-understanding and healing of wounded inner parts. Dialectical Behavior Therapy (DBT) to build skills in emotional regulation, distress tolerance, and effective coping. Mindfulness practices to cultivate presence, balance, and grounding in the here and now. All of this is guided by a solution-focused approach, ensuring that clients leave each session with meaningful insights and practical, actionable steps. Most importantly, I am committed to creating a warm, compassionate, and nonjudgmental space where clients feel safe to show up exactly as they are. My goal is for every person I work with to leave feeling seen, supported, and empowered—equipped with the tools to move forward with confidence, resilience, and a renewed sense of self.

My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues. I offer culturally and linguistically appropriate services in English, Urdu, Hindi, and Gujarati. My therapeutic approach combines different psychotherapy techniques to help clients address negative thoughts and past patterns, empowering them to focus on the present and achieve their goals. I believe therapy is a collaborative journey, and I am dedicated to helping clients find fulfillment and balance in their lives.

With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.

I am a Licensed Clinical Social Worker in rural Illinois. I have been working in the mental health field for over 5 years. I have a passion for working with the LGBTQIA+ community. I use an eclectic approach to provide trauma-informed care that fits client's unique needs. I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location.

I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology. I have over 10 years of mental health counseling experience working with individuals ages 15-55 in need of Anxiety, Bipolar, Depression, ADHD, Anger Management, Grief, Career and general life skills counseling in private practice and school settings.

Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University School of Law. I have 20 years of combined experience in private practice, public schools, and a children's hospital. My style is warm, collaborative, and clear. I specialize in supporting clients who are ready to explore the deeper “why” behind their struggles while also building practical tools for change. Whether you're dealing with anxiety, conflict in close relationships, self-doubt, or life transitions, I offer a space where you can slow down, feel supported, and begin to move forward. My work is guided by deep respect for each client’s unique story, pace, and goals.

Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.

Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 years and practicing as a therapist for 9 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.

As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.

Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams College of Social Work. I have been practicing for over 27 years. I have helped children, families, teens, and adults of all ages live a meaningful and satisfying life. My style as a clinician is to be actively engaged with my client in therapy. To offer practical solutions and techniques at each session so that the client can implement in their daily life. My belief system about my role as a therapist is to keep my clients engaged and motivated to make changes that can lead to making progress. I will help my client shift their mindset to live in the present with an understanding that the past is an opportunity to learn from it but not to dwell on. I will help my client develop a self awareness of how to live the most authentic version of themselves. I use strategies such as assertive communication & boundaries setting, and self talk to help my client develop a sense of self and how they view those around them. I am an empathic and a compassionate listener, kind and warm. I aim to develop a trusting and non-judgement clinical therapeutic relationship with my client. I know you have many options when searching for a therapists and this process can be overwhelming but I praise you for your strength and courage in taking action steps to seek help. I know this process can be difficult and confusing but you’ve come this far and don't look back and keep moving forward in your life's journey!

Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013 after my tour of service. After 5 years of study and schooling I got my start in 2017 in a dual-disorder treatment center conducting Intensive inpatient/outpatient groups and utilizing Cognitive Behavioral Therapy and Interpersonal Therapy as an approach to treating mental health disorders. Today, I specialize in taking an eclectic approach to using interventions looking at the holistic approaches to the human dynamic. This means looking at a person’s relationships and/or lack, cognitive schemas, their behaviors and habits, their priorities, and then determining how interventions and treatment plans will be formulated. I look at a person’s self-concept and determine holistically how their behaviors, thoughts, and patterns are contributing to their problems and functioning. The skills and tools of a therapist are the personal characteristics they bring into therapy: empathy, active listening these aren’t just attributes that look good on paper but are verbal and non-verbal forms of communication; and its these skills I believe what enables successful outcomes in therapy.

As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been practicing for 7+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting wih you :)

My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC) and also a nationally certified counselor (NCC). I hold dual a dual masters in mental health counseling and marriage and family therapy. As a therapist I utilize clinical interventions and techniques that are individualized to unique issues of the client. I have extensive training and experience in evidence based treatments such as cognitive behavior therapy (CBT). In addition, I am also trained in sex therapy and incorporate sex positive approaches with clients. In my experience I find that an integration of clinical modalities is often most effective and appreciated by clients. Overall I approach my work with clients from a strength-based perspective. I believe that clients possess the strengths and resources within their lives to be successful in overcoming the challenges and problems that they face. These challenges come in the form of mental health problems, relationship issues, or other stressors that arise out of life circumstance. My commitment is to use the most appropriate techniques and interventions that allow clients to resolve problems, reduce symptoms, and increase personal strengths and skills for dealing with these issues in the future. Clinical areas of experience and expertise include the treatment of depression, anxiety, personality disorders, sexual problems, sexual orientation, LGBTQ issues, relationships and sex, alternative lifestyles, and substance use disorders. I look forward to the opportunity to work with you. You may schedule online or if you have further questions about scheduling please call or the office: 1 (786) 755-1863 reception+Jonathan335@growtherapy.com

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.

Starting therapy can feel overwhelming, especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual and bicultural therapist, I understand how important it is to feel seen, heard, and understood. My goal is to help you explore what’s holding you back and identify tools that will help you feel more grounded, confident, and in control of your life.

I am a Licensed Clinical Social Worker who has been in the field of social work for more than 25 years. I obtained my MSW from the Jane Addams College of Social Work at the University of Illinois- Chicago. With compassion, empathy and expertise, I offer a nonjudgmental space for you to share your story. I believe everyone has unique strengths and the inner resources necessary for healing/personal growth. I draw from a variety of therapeutic approaches, blending techniques that best help you achieve your unique goals. Change can be challenging, and we will proceed at a pace in which you feel safe and supported.

I work in a collaborative space to allow clients who are experiencing relationship challenges, interpersonal difficulties, marriage conflicts and individuals with stress, depression, and anxiety a space to be heard, feel validated and challenged in a safe environment. My goals for clients are to aid them in finding internal resources that can help them be at peace with their own challenges as well as to help them in their relationships with others. Couples’ work is focused on finding areas to increase satisfaction, finding areas of need within yourself, and learning to communicate those needs to your partner. By increasing positive responses in your relationship, you will develop more commonality and shared goals which can lead to positive outcomes. Often, people get stuck in a rut and need support in navigating their way back to a positive relationship with themselves and others. I am trained in marriage, family, and trauma, a Certified Family Trauma Professional and an EMDR trained clinician. I have worked with aging adults, end of life issues, and grief. I enjoy working with couples and individuals with relationship issues as well as life stressors. If you are experiencing challenges in your life, regardless of where it stems from and you are experiencing difficulty with your day-to-day functioning or are experiencing work/life stressors, we will work together to develop a path for you to begin enjoying your life again and learn to take control. In our first session we will collaborate and determine if you would like to move forward with therapy and we can build a plan that best supports your goals.

As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been practicing for 10 years. I work with adults struggling with anxiety and depression by using client-centered treatment such as Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I will help you realize your thoughts, feelings, and behaviors are all connected and as we work together to understand this cycle, we will find a way to change those thoughts that bring on anxiety and depression, and replace them with thoughts that aid you to be the person you want to be.

Research has repeatedly shown that the quality of the therapist-client relationship is the most significant predictor of a positive outcome. My style is direct but compassionate, relaxed yet professional. I believe in a collaborative approach, where you actively participate in your therapeutic journey. Together, we will work to understand the ‘whys’ behind your choices, your patterns of negative thinking and behaviors, and the extent of their impact on your daily functioning.

Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adults and teens who are experiencing grief, depression, anxiety, career challenges, family/relationship concerns, and much more! My goal is to assist you in becoming the best version of yourself! I look forward to supporting you on your journey.

Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Internal Family Systems, Cognitive Behavioral Therapy, Strength Based, and Gottman. I bring over ten years of experience working with adolescents, adults, families, and couples. You are the expert in your own life, and it is my goal to meet every client where they are within their therapeutic healing process. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work on achieving your goals. I have more availability, please feel free to message me if you do not see a time/day that works for you

Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or who you want to be, I'm here to help. I will meet you where you are in your journey of adolescence, young adulthood and beyond and provide support and tools to cope with challenges, improve relationships, reframe your thoughts, and practice consistent self-care.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!