EAP:Cigna Therapists in Chicago, IL

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 383 verified therapists in Chicago, IL who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 2/21/2026

Empowering
Challenging
Humorous

Specialties

Addiction
Depression
Mood Disorders
+3
As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related emotional vulnerabilities. I will concentrate on reaching that approach by assisting you as a client’s with developing your insight of overcoming emotional vulnerabilities and work toward those significant behavioral factors more realistically of gaining a better understanding of learning how to agree and not disagree with living life on life terms appropriately. As your therapist, I will continue to coordinate visits with you to assist you with exploring new methods of learning how to cope with alleged emotional problems reaching a point where you have a feeling of optimism and ready to take the steps towards wellness in your life.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.
VirtualAvailable

Often rebooked

Warm

Specialties

Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Solution oriented

Specialties

Depression
Life Transitions
Mood Disorders
+9
I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!
VirtualAvailable

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I understand the importance and struggles of finding a LGBTQIA+ affirming therapist. I strive to provide a safe and affirming virtual space. My back ground is in social work; I often include global perspective for a more comprehensive, holistic view.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I have supervised master’s-level students working toward their degrees or clinical licenses. I approach therapy with curiosity, openness, and deep respect for each person’s unique story and background. My work is compassionate and individualized, honoring both psychological insight and spiritual depth. Together, we create a space where healing feels both practical and sacred.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Addiction
Depression
Trauma and PTSD
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Racism
Trauma and PTSD
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Anger Management
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
LGBTQ
Parenting
Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Eating Disorders
Life Transitions
+9
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+15
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, and nervous system regulation. I believe in a holistic approach to therapy, and I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for 30 years, and have worked in a variety of mental health settings. I am licensed in Illinois (LCPC), and live on the big island of Hawaii 🌺 I see all clients via telehealth (self pay & insurance). Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Depression
Grief
+8
I look at my clients as already complete human beings. You are more than your problems, and not as simple as a textbook. I treat each of my clients as a unique and whole person, not as a set of symptoms. I help my clients build on their strengths, to create a better sense of wellbeing. Whatever challenges you are facing, whatever difficulties you are having, I assure you that you are worth being heard. You are worth being treated with compassion, in a nonjudgmental setting. I am here to help you find healing and wholeness.
VirtualOffers in-person in Chicago, ILAvailable

Often rebooked

Intelligent
Authentic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+7
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of survivors of interpersonal violence, and through a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities. I work from a cognitive-behavioral, strength-based model that focuses on identifying personal strengths that can be leveraged into new skills that help to reduce the impact of the stressors in daily living.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker in the state of Illinois with six years of clinical experience working with adults and adolescents. I provide support for individuals navigating grief, anxiety, depression, career-related stress, and family or relationship concerns. I strive to create a compassionate, nonjudgmental therapeutic environment where clients feel safe, supported, and understood. Using evidence-based interventions and a collaborative approach, my goal is to help clients build insight, develop effective coping skills, and move toward meaningful and lasting growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+4
I’m a licensed therapist who works with people navigating anxiety, stress, and life transitions. My approach is collaborative and compassionate, helping clients build skills to relate differently to difficult thoughts and emotions while moving toward what matters most to them. I strive to create a supportive, nonjudgmental space where change feels possible and sustainable. I work to understand people''s experiences and how those experiences impact people.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
VirtualAvailable
Open-minded
Direct

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Are you holding it all together on the outside while silently struggling on the inside? I’m Paris Freeman, a Licensed Clinical Social Worker, and I believe therapy is a collaborative journey toward reclaiming your peace. My practice provides a safe space where you are truly heard and in control of your personal growth. Whether you are navigating the heavy weight of grief or looking for practical tools to manage life's daily stressors, I’m here to walk alongside you at a pace that feels comfortable; supporting the well-being of your whole person: mind, body, and spirit.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
Life Transitions
Self Esteem
+8
I believe everyone deserves a safe and supportive space to explore the barriers that interfere with living the life they desire. My goal is to foster a comfortable and affirming environment, particularly for individuals from oppressed and marginalized communities. Having access to support, self-awareness, and effective coping skills is essential for managing life’s stressors. I also believe in the importance of processing past experiences and exploring how they shape our current worldview and relationships.
VirtualAvailable
Empowering
Warm
Intelligent

Specialties

Anxiety
First Responders/Healthcare Workers
Life Transitions
+8
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overwhelmed by responsibilities, struggling with anxiety, or navigating the complexities of relationships. As a compassionate, experienced therapists I am here to provide you with the support and guidance you need to find peace, regain your sense of self, and strengthen your connections with loved ones. Whether you're dealing with stress, feeling lost, or simply seeking a space to be heard and valued, I am dedicated to helping you thrive Life can feel overwhelming—especially when you’re unsure of your place or how to manage your emotions. But you don’t have to figure things out alone. I believe there is hope and healing, and we’ll work together to help you rise above the burdens you carry. Whether this is your first time in therapy or you’ve been on this path before, my goal is for you to feel heard, supported, and gently challenged to grow into the best version of yourself. You’ve already taken an important step by being here—let’s keep moving forward together. Learn more about me and the services I offer at www.selahtherapyllc.com.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Career Counseling
Spirituality
Trauma and PTSD
+10
My name is Stefani and I am a therapist, practicing since 2018. I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I’m a licensed therapist specializing in anxiety, trauma, overthinking, OCD, performance anxiety, and depression. I work with high-functioning adults who feel stuck in their heads, overwhelmed by pressure, or impacted by past experiences. Many of my clients appear successful on the outside while struggling internally with self-doubt or emotional overwhelm. My approach is practical, supportive, and goal-focused, helping clients build confidence, emotional flexibility, and lasting change.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Depression
Mood Disorders
Peer Relationships
+8
Seasoned, compassionate, and dedicated professional equipped with broad based experience in counseling, case management, and psychotherapy. Offer exemplary case management skills along with expertise in diagnosis and treatment of emotional disturbances and mental health disorders. Demonstrate effectiveness in working with multidisciplinary teams and other health professionals, including social workers, psychologists, therapists, and student interns. Possess articulate communication skills in English. It is my experience that my clients know themselves better than anyone. They are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom and positive outcomes.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Grief
+5
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, DBT, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective evidence-based therapy while also equipping me with the skills and knowledge to train and support future counselors.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
LGBTQ
Trauma and PTSD
+3
My name is Wendy Ortiz. I am bilingual in both English and Spanish. As a Relational and EMDR Therapist with over eight years of experience, I enjoy helping folks by providing a safe and non judgmental space. My objective in the therapy space is to promote healing, self-exploration, clarity and empowerment. Whatever you may be going through right now, I care and look forward to offering support throughout the therapeutic process.
VirtualAvailable

Often rebooked

Warm
Intelligent
Authentic

Specialties

Anxiety
Life Transitions
Military/Veterans
+10
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown Chicago. I have been practicing since graduation in 2020 and have served in various areas including community mental health and private practice. I am also a veteran and love to serve the military and their families. As an eclectic therapist, I tailor my approach to meet each client's unique needs. This flexibility allows me to draw from various modalities and techniques best to support my clients in their journey towards healthier lives. **Please note that I do not work every single Friday due to military obligations.
VirtualAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+3
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but having genuine support from someone who truly sees and hears you can make the journey more manageable and meaningful. In our work together, I take a holistic and individualized approach, tailoring each therapeutic relationship to meet your unique needs. Over the past 15 years, I have supported both youth and adults through coaching, conflict resolution, and strength-based practices. My goal is to walk alongside you, providing guidance, insight, and compassion as you navigate your path toward healing and personal growth.
VirtualAvailable
Empowering
Humorous
Challenging

Specialties

Coping Skills
Grief
Life Transitions
+10
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help adults who are between the ages of 25-75 that are struggling with chronic illnesses, Stress, life challenges. Clients will reflect on challenging situations and learn new coping skills to help them with their life's journey in difficulty times.
VirtualAvailable
Open-minded
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!
VirtualAvailable
Warm
Open-minded

Specialties

Addiction
Coping Skills
Trauma and PTSD
Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.
VirtualAvailable
Intelligent
Empowering

Specialties

Addiction
Anxiety
Depression
Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for four years. Throughout these four years, I have worked with individuals experiencing anxiety, depression, and substance use disorders. I am passionate about the population I serve, and I am a strong advocate for destigmatizing mental health and substance use disorders.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Solution oriented
Holistic

Specialties

Anxiety
Career Counseling
Depression
+10
I'm Daphne, a Licensed Clinical Social Worker with over 20 years of experience helping adults, couples, and families move through life’s challenges. My approach to therapy is compassionate, nonjudgmental, and focused on the whole person. I believe in meeting you where you are, honoring your story, and working together to build on your strengths. Through safe and supportive telehealth services, I have helped clients manage symptoms of anxiety and depression, work through relationship issues My approach to therapy is compassionate, collaborative, and rooted in seeing the whole person. Healing begins in a safe, nonjudgmental space where you can feel seen, heard, and understood. With over 20 years of clinical experience, I have provided compassionate therapy to adults, couples, families, veterans, college students, and professionals. I address mental illness, life transitions, and relationship challenges with a client-centered and integrative perspective.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Grief
LGBTQ
+10
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
I’m a licensed clinical social worker dedicated to helping clients navigate life’s challenges with compassion and practical support. I specialize in working with individuals managing anxiety, stress, and life transitions, and I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to promote growth and resilience. My goal is to create a safe, collaborative space where you feel understood and empowered to make meaningful change.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+6
Life has a way of presenting challenges that can leave us feeling stuck, overwhelmed, or uncertain about the path forward. As a Licensed Clinical Social Worker with an MBA and over a decade of experience, I bring both clinical expertise and a practical, solution-focused approach to help you navigate whatever you’re facing. My commitment is simple: I’ll listen deeply, meet you where you are, and work alongside you to identify actionable steps that move you from feeling stuck to making meaningful progress toward your goals. My path to becoming a therapist has been driven by a deep sense of purpose. I've always felt most authentic when helping others find their way through difficult times. This calling led me to earn my Master's in Clinical Social Work, and my commitment to growth and innovation inspired me to complete an MBA as well. For the past nine years, I've dedicated myself to serving veterans at the Department of Veterans Affairs, where I've worn many hats: conducting street outreach, securing housing for homeless veterans, building community coalitions for suicide prevention, and currently serving in a leadership role similar to Chief of Staff. This work has given me invaluable perspective on resilience, trauma, and the power of human connection. I bring all of this experience to my private practice, where I see clients on weeknights and weekends, offering the same level of dedication and care that has defined my career.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or who you want to be, I'm here to help. I will meet you where you are in your journey of adolescence, young adulthood and beyond and provide support and tools to cope with challenges, improve relationships, reframe your thoughts, and practice consistent self-care.
VirtualAvailable
Direct
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?
VirtualAvailable
Warm
Solution oriented
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depression, and anxiety. My goal is to ensure that every client feels heard, validated, and—when appropriate—gently challenged in a safe and respectful environment. Together, we’ll explore your strengths and uncover the internal resources that can help you find peace amid life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, therapy can be a powerful tool for rediscovering joy and regaining control. Couples Therapy My work with couples focuses on: Increasing relationship satisfaction Identifying personal needs and learning to express them effectively Enhancing communication and emotional connection By fostering positive interactions and shared goals, couples often find renewed commonality and deeper intimacy. Individual Therapy I support individuals facing: Relationship issues Life transitions and stressors Caregiving challenges Grief and end-of-life concerns I have extensive experience working with the geriatric population and understand the unique pressures faced by adults caring for aging parents. My Training I am a Certified Family Trauma Professional and an EMDR-trained clinician, with specialized training in marriage, family, and trauma therapy. I bring a trauma-informed lens to all my work, ensuring that clients feel safe and empowered throughout the therapeutic process.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+7
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, and Psychodynamic Therapy. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+8
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology. I have over 10 years of mental health counseling experience working with individuals ages 15-55 in need of Anxiety, Bipolar, Depression, ADHD, Anger Management, Grief, Career and general life skills counseling in private practice and school settings.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+8
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been practicing for 8+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting wih you :)
VirtualAvailable
Direct
Warm

Specialties

Grief
Life Transitions
Older Adults
Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received my Masters from Columbia College Chicago and have been in the field for 10 years. I have worked with children through older adults experiencing a variety of struggles including anxiety, depression, life transitions, grief, dementia and trauma. I also provide support to people who serve as care partners/caregivers. An important aspect of my work is my multicultural approach that I bring to clients, which comes from my multiracial heritage (Black, Hawaiian, Chinese-American).
VirtualAvailable
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No reviews yet
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
Greetings! Welcome and thank you for taking the time to read my page. My name is Erika and I am a LCPC (Licensed Clinical Professional Counselor) & ATR (registered Art Therapist) in Illinois. I earned my Master's Degree in Art Therapy & Counseling Psychology from The Adler School of Professional Psychology in 2015. I believe that there is an innate creativity in each and every one of us. I have worked in various settings such as, a domestic violence safe house, a residential treatment facility, therapeutic day schools, private practice, and with first responders in an EAP, using art therapy and somatic therapy as a way to help clients regulate and express their emotions. I have experience working with children, adolescents, adults, and families from various backgrounds and those struggling with anxiety, depression, PTSD (post-traumatic stress disorder), trauma, stress management, and grief & loss. I am a firm believer that the therapeutic relationship is founded on nurturing a compassionately curious and supportive environment, fostering creativity and collaboration, and building the capacity for the full spectrum of expression and resiliency. I am trained in Somatic Experiencing & EMDR (eye movement desensitization & reprocessing). I trust in the mind-body-spirit connection and have the utmost regard for the intrinsic ability everyone possesses to grow and create lasting change in our lives. It is truly an honor to have the privilege of witnessing the strength, vulnerability, and courage embedded within each individual's personal journey.
VirtualAvailable
Empowering
Warm

Specialties

Depression
Self Esteem
Trauma and PTSD
+10
Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Career Counseling
Depression
+3
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began in 2004 as a therapist for a foster care program. I have experience assessing crisis and referring to appropriate levels of care, inpatient and outpatient therapy and utilization/case management. I am generally laid back, compassionate, empathetic and genuinely motivated to help others become their best self.
VirtualAvailable
Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.