Therapists in Illinois

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been practicing for 10 years. I work with adults struggling with anxiety and depression by using client-centered treatment such as Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I will help you realize your thoughts, feelings, and behaviors are all connected and as we work together to understand this cycle, we will find a way to change those thoughts that bring on anxiety and depression, and replace them with thoughts that aid you to be the person you want to be.

Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began right out of school in 2004 as a therapist for a foster care program. I have experience assessing crisis and referring to appropriate levels of care, inpatient and outpatient therapy and utilization/case management. I am generally laid back, compassionate, empathetic and genuinely motivated to help others become their best self.

Hello there. My name is Jenny and I aim to help you alleviate that feeling of overload, stress, and feeling frozen in place. I know all too well the weight and pressure of trying to balance the impossible. The good news is that you don't have to anymore as you and I work together to tease out the tangled mess that is life. I have been working with children, adults, and older adults for the past twenty-four years as a social worker. I've had my clinical licensure for the past 18 years. My specialties include depression, anxiety, and grief/loss. My most recent work has been in hospice care for the past 13 years with older adults and families going through the death of a loved one.

Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.

Hello! I gained an interest in Psychology while working in a nursing home for 10 years with those with dementia or end of life care and met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could. I majored in Psychology and minored in Women Studies & Multi-cultural studies at Purdue University in West Lafayette, IN attaining my BA. I later worked for a while and while working full-time, I went to grad school to attain my Graduate Degree Summa Cumme Laude in December of 2010 at Illinois Institute of Technology in Chicago majoring in Rehabilitation Counseling which had a primary major emphasis in Psychology and there were also emphases in physical disabilities and vocational counseling respectively. I have 14 years in the field post getting my licensure working with a diverse population. I'm a Licensed Clinical Professional Counselor (LCPC) or a Licensed Therapist in other words in the state of Illinois and have been since January of 2012. I have experience as a Qualified Mental Health Professional since 2003 working with adults, adolescents, & children as that is when I started my professional career in Outreach Community Mental Health and have have been at the Director level supervising other Clinicians getting their licenses and those already with their licenses providing counseling and case management services throughout the Chicagoland area.

Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. With a focus on integrity and respect, I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, Solution Focused Therapy, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My core values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.

Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams College of Social Work. I have been practicing for over 27 years. I have helped children, families, teens, and adults of all ages live a meaningful and satisfying life. My style as a clinician is to be actively engaged with my client in therapy. To offer practical solutions and techniques at each session so that the client can implement in their daily life. My belief system about my role as a therapist is to keep my clients engaged and motivated to make changes that can lead to making progress. I will help my client shift their mindset to live in the present with an understanding that the past is an opportunity to learn from it but not to dwell on. I will help my client develop a self awareness of how to live the most authentic version of themselves. I use strategies such as assertive communication & boundaries setting, and self talk to help my client develop a sense of self and how they view those around them. I am an empathic and a compassionate listener, kind and warm. I aim to develop a trusting and non-judgement clinical therapeutic relationship with my client. I know you have many options when searching for a therapists and this process can be overwhelming but I praise you for your strength and courage in taking action steps to seek help. I know this process can be difficult and confusing but you’ve come this far and don't look back and keep moving forward in your life's journey!

Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University School of Law. I have 20 years of combined experience in private practice, public schools, and a children's hospital. My style is warm, collaborative, and clear. I specialize in supporting clients who are ready to explore the deeper “why” behind their struggles while also building practical tools for change. Whether you're dealing with anxiety, conflict in close relationships, self-doubt, or life transitions, I offer a space where you can slow down, feel supported, and begin to move forward. My work is guided by deep respect for each client’s unique story, pace, and goals.

My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. If you are struggling to manage mental illness or physical health symptoms, I can help you navigate the feelings that arise and teach you practical skills. My hope is that together we can develop a plan to make life a little less overwhelming and more enjoyable.

I'm Dr. Tara Chambers. I hold three licenses in the State of Illinois and have four degrees in Human Behavior/Clinical Counseling/and Psychology. I would describe myself as naturally solution focused but not always driven for brief therapy. I believe that therapy takes time but whether you have one day a month, one day a week, or only a handful of days a year, any amount of time working on improving your life and your view of yourself is progress. I'm comfortable working on hard topics and thankful for an opportunity to be part of your healing journey.

Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.

Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of survivors of interpersonal violence, and through a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities.

Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help adults who are between the ages of 25-75 that are struggling with chronic illnesses, Stress, life challenges. Clients will reflect on challenging situations and learn new coping skills to help them with their life's journey in difficulty times.

Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communities navigate the world and put their mind, body, and soul back together. I utilize holistic and integrative methods to assist individuals in their mental health journey in a safe and comfortable space.

I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas, parenting, school-related concerns, and how best to navigate their relationships. I also have experience working with individuals who struggle with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

My main focus in therapy is to support clients not just manage but understand their symptoms and their root causes, and improve their relationship with themselves and the community around them. I focus on providing a non-judgmental environment where clients can freely share their story with mental health issues, understand patterns, notice ways they have been coping that have been positive and change unhealthy coping mechanisms. I also work on supporting clients recognize how they relate to themselves and others, increase their sense of control in relationships, and slowly develop ability to have more empathy and compassion for themselves and others.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

“Life is what happens after we make plans”. I believe life has a way of bringing us to feelings of loneliness, hopelessness, or can become overwhelming causing change at a rapid rate. When these difficulties occur they can lead to depression, anxiety or feeling as though you can not move forward. At times like these it can be helpful to address theses with someone who will help you to begin to move forward again. Therapy is a solution to life’s plans that were not a part of the ones you laid out for yourself. Therapy can get you back moving forward. I am here to get you on that track. I have been in the field of mental health for over seven years. I obtained my Masters in Clinical Social work from Loyola University in 2013. I am a Licensed Clinical Social Worker in the state of Illinois specializing in treating those struggling with depression, anxiety, trauma related issues, behavioral issues, and couples counseling. I come from a strengths based perspective. I am driven by the call placed on my life by God for this work. As a faith based counselor I work with my clients to gain the strength within them to move forward. I believe that everyone has an innate ability to move past life’s issues. Together we will work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections. Using an eclectic approach through psychodynamic, cognitive behavioral, attachment, mindfulness and other evidence-based approaches, we will develop more strength in you to get back to a healthier mental focus. I look forward to the opportunity to work with you.

I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013 after my tour of service. After 5 years of study and schooling I got my start in 2017 in a dual-disorder treatment center conducting Intensive inpatient/outpatient groups and utilizing Cognitive Behavioral Therapy and Interpersonal Therapy as an approach to treating mental health disorders. Today, I specialize in taking an eclectic approach to using interventions looking at the holistic approaches to the human dynamic. This means looking at a person’s relationships and/or lack, cognitive schemas, their behaviors and habits, their priorities, and then determining how interventions and treatment plans will be formulated. I look at a person’s self-concept and determine holistically how their behaviors, thoughts, and patterns are contributing to their problems and functioning. The skills and tools of a therapist are the personal characteristics they bring into therapy: empathy, active listening these aren’t just attributes that look good on paper but are verbal and non-verbal forms of communication; and its these skills I believe what enables successful outcomes in therapy.

Hello, my name is Tekoa. As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.

Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work. I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Abuse Counselor (CADC) with over four years of experience counseling adults across Illinois. I welcome clients of all backgrounds—especially those from immigrant communities—and provide a compassionate, culturally responsive space to explore life’s challenges and foster lasting growth. If you’re ready to confront unhelpful patterns, heal from past wounds, and embrace a more fulfilling path, I am here to walk alongside you.

Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received my Masters from Columbia College Chicago and have been in the field for 10 years. I have worked with children through older adults experiencing a variety of struggles including anxiety, depression, life transitions, grief, dementia and trauma. I also provide support to people who serve as care partners/caregivers. An important aspect of my work is my multicultural approach that I bring to clients, which comes from my multiracial heritage (Black, Hawaiian, Chinese-American).

Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, life transitions, relationship issues, and adjustment issues for about 5 years now. My approach tends to be supportive, empathetic, and respectful. As a counselor, I utilize an integrated approach that brings in interventions from cognitive behavioral therapy, mindfulness based therapy, and strengths based therapy. I am going to be supporting you along the way of your therapeutic journey to develop healthy coping skills and elicit positive change in your life. I encourage healthy, independent decision making and I will be there on the sidelines cheering you on. A goal of mine is for you to be able to navigate these stressful times in an effective manner. Looking forward to being a part of your support team!

Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been practicing for 7+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself.

Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth their strengths and navigate through life’s challenges. Specializing in managing stress and anxiety, addressing family conflicts, enhancing relationship dynamics, boosting self-esteem, and navigating career transitions, I also offer comprehensive couples therapy. Licensed in Illinois, I embrace working with clients from diverse backgrounds, firmly believing in the inherent resilience and courage that each person possesses. Taking the first steps towards a happier, more fulfilling life is a commendable act of bravery, and I am here to support you every step of the way. Together, we will cultivate a trusting and warm environment where you can freely explore your thoughts and feelings without fear of judgment. My aim is to empower you, helping you feel confident and secure in your decisions as you unlock the potential that lies within. Let’s collaborate to craft the life you envision for yourself. Reach out today, and let’s start your journey toward healing, growth, and enduring change.

Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, anger management, and crises. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care. I use various modalities such as Cognitive Behavior Therapy, Motivation Interviewing, and Solution Focus Therapy.

I am a Licensed Clinical Social Worker who has been in the field of social work for more than 25 years. I obtained my MSW from the Jane Addams College of Social Work at the University of Illinois- Chicago. With compassion, empathy and expertise, I offer a nonjudgmental space for you to share your story. I believe everyone has unique strengths and the inner resources necessary for healing/personal growth. I draw from a variety of therapeutic approaches, blending techniques that best help you achieve your unique goals. Change can be challenging, and we will proceed at a pace in which you feel safe and supported.

I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different settings (e.g. healthcare, domestic violence, elderly population and currently in a school setting the past 4 years). I help individuals who struggle with advocating for themselves, who are stuck in conflict with others and who need positive feedback and learn how to cope with different emotions.

The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. With our never ending priority lists, it's easy to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take your trust in me very seriously.

Hi There. My name is Annie. I have been in social services for 30 years. In the past 15 years, I have focused on providing group and individual therapy. I have assisted individuals make positive changes. I use a number of therapeutic interventions, primarily Dialectical Behavioral Therapy, Cognitive Behavioral therapy, and Narrative Therapy. I also bring less traditional approaches to my work with individuals by incorporating visual arts, music, and movement. As a strong believer in Mindfulness, I encourage this practice to all of my clients in order to maintain peace and balance in their lives. As your therapist, allow me to guide you through the discovering your strengths, supporting you through your daily stressors, or managing past turmoil in your life. I look forward to hearing from you.

Are you feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Hello, my name is Renee and I am a dedicated and compassionate psychotherapist who focuses on anxiety, depression, communication, and self-confidence issues. Seeking therapy can feel scary but I would like to reassure you you're making the right decision. You deserve a space where you feel safe to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. With experience in the field, I have had the privilege of helping numerous individuals navigate through their emotional struggles and achieve emotional well-being. My approach is rooted in empathy, understanding, and a genuine desire to see my clients flourish. Let's work together! I strongly believe in the transformative power of therapy and am committed to helping you find the inner strength and resilience necessary to overcome your challenges. Together, we will embark on a journey towards personal growth and emotional well-being. Remember, seeking help is a courageous step, and I am here to support you every step of the way.

I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over seven years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, Psychodynamic Therapy, and ACT. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a passion for creating safe mental and emotional space for all including immigrants and refugees. As an immigrant myself, I understand the unique challenges you may face. I offer a safe space for you to share your story, and together, we'll create a personalized treatment plan to help you thrive and live your life with a sense of ownership and autonomy. I am japanese and spent more than half of my life in other regions of the world. I truly believe that healing can start where empathy meets human connections. We cannot change the systems and policies so quickly, but we can change ourselves. I want to help people take back the ownership of life from the systems that failed us. We can be creative and we can reimagine the communities where wellbeing (mental/emotional/social/physical/spiritual) of people are centered around. If we want to see/be the change, we have to be brave and imaginative and believe that we can, and take action in solidarity. You are not alone. You dont need to face your trauma and walk alone a tunnel you might be stuck in. We can heal together.

I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals navigate through the challenges of complicated relationships, whether it’s with partners, family, or friends. Through open and straightforward dialogue, we can unravel the knots of discomfort and find clarity and understanding. I’ll go at your pace, providing trauma informed care and client-centered services, where we talk about what you want to talk about. Looking to support those who want to start therapy, who are overwhelmed and scared to take the next step. Therapy can be a lot, and I'm here to make it easy. Let’s start with a conversation! I’m coming from a nonjudgemental stance, providing real talk.

I have worked in the mental health field for over 8 years learning skills to pass on to clients. My goal is to help clients create plans to succeed on their journey. Together we can find the obstacles that stand in front of you and work to overcome them. I strive to help clients find the “why” behind their actions and help them see what is helping and what needs to change to succeed.

Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler's focus is to understand what has happened to you and empower individuals to reach self-actualization and sustain being anchored in wellness. Antonio J. Wheeler Jr. started his professional career over a decade ago in 2009 in the Mental Health field as a substance abuse counselor. He is committed to providing the highest quality of resilience-focused behavioral-based therapeutic outpatient services. His purpose is to facilitate the space for change.

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

My name is Kenyatta Williams and I am committed to you living a healthy and productive life. You may have challenges and transitions that are difficult to navigate, however, I am here to help you create a place for change through a non - judgmental space of connection and reflection. You deserve effective tools and strategies that will promote your overall mental wellness. The essence and art of living is generated through your own unique self discovery. I encourage you to explore the opportunities and possibilities to intentionally grace yourself with the necessary solutions to access every internal resource that you own to reveal your best self to you. We will collaborate to identify your sources of anxiety, stress, difficulties with depression, relationships or whatever your current concerns may be and collectively transform your life to accomplish the results you most desire. You are the catalyst to progressive movement and energy that will deliver to you the greatest investment of honoring your life with staying focused on the most sacred entities of you. In our sessions I will maximize every moment to establish an endless awareness of limitless abilities that you possess. You are invited to embrace the galvanizing force to celebrate every expression of authentically immersing in the process of a therapeutic life changing experience. I enjoy sharing information and providing resources that will equip you with recentering and replenishing your life though mindfulness practices, client centered interventions, cognitive behavioral techniques and rewiring the brain to achieve optimal successful outcomes. Your emotional destiny is waiting for you to align and shine, lets take the healing journey together.

In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.

What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and we can learn how to direct Anxiety to take a seat until it is next needed. Often times, Anxiety's friends, Depression and Trauma, love to join the party (uninvited). Together, we can learn to appreciate them as well, while sending them on their way. Along the way, let's tap into a bit of Grace and Self-Compassion. Let's also identify the multitude of Strengths and Resources in place, and use them to move from a Fear-Based response, to one of Courage.

I’m Timberly. Are you feeling stuck, overwhelmed, or disconnected from who you want to be? I specialize in helping individuals navigate trauma, anxiety, self-esteem challenges, and major life transitions with compassion, clarity, and intention. As a trauma-informed, integrative therapist, I guide you in understanding your story, reconnecting with your inner strengths, and creating meaningful change at a pace that honors your readiness. I draw from narrative therapy, mindfulness, psychoeducation, and solution-focused techniques to help you make sense of your experiences and move forward with confidence. Whether you're struggling with self-doubt, emotional regulation, or feeling like you’re simply surviving rather than thriving, I’m here to support you with grounded insight, gentle challenge, and practical tools. Think of me as a collaborator, someone who walks beside you as you rewrite your internal narrative, heal old wounds, and step into a more empowered, intentional version of yourself. Together, we’ll work to move you from uncertainty to self-trust and from emotional exhaustion to a life that feels aligned, whole, and purposeful.

Seasoned, compassionate, and dedicated professional equipped with broad based experience in counseling, case management, and psychotherapy. Offer exemplary case management skills along with expertise in diagnosis and treatment of emotional disturbances and mental health disorders. Demonstrate effectiveness in working with multidisciplinary teams and other health professionals, including social workers, psychologists, therapists, and student interns. Possess articulate communication skills in English. It is my experience that my clients know themselves better than anyone. They are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom and positive outcomes.

I am passionate about helping people build insight into how feelings, thoughts, and experiences affect both the mind and body. I work with youth, teens, and adults to build a collaborative, meaningful relationship and use an eclectic therapeutic approach to assist clients in growth and healing. I am a Licensed Clinical Social Worker in the state of Illinois. I have 10 years of experience in providing mental health services for a variety of at-risk populations; including children and adolescents, adults with severe mental illness, geriatrics, families, and people who have experienced their first psychotic episode.

My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of settings and populations, my primary focus has always been empathy. I want to learn about who you are and what motivates you to seek out therapy. Through a collaborative relationship, we will work to establish your goals and move towards them while building a safe and trusting space.

Welcome! My name is Sandy and I am a therapist based in Chicago. Do you have a nagging sense that you aren't living the life you truly want? I enjoy supporting individuals of all ages to explore their hopes and consider what is holding them back from creating a life they truly desire. I specialize in trauma and have experience working with LGBTQIA+ clients, families, adolescents, juvenile justice-involved youth, and professionals managing stress. I know therapy can seem like an overwhelming idea, whether it is a painful past or self-doubt, I will walk with you to the other side.

Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve their goals. My therapeutic style is client-centered, meaning I prioritize the client's autonomy, preferences, and goals throughout the therapeutic process. My therapeutic style is client-centered, meaning I prioritize the client's autonomy, preferences, and goals throughout the therapeutic process.