I am passionate about helping people build insight into how feelings, thoughts, and experiences affect both the mind and body. I work with youth, teens, and adults to build a collaborative, meaningful relationship and use an eclectic therapeutic approach to assist clients in growth and healing. I am a Licensed Clinical Social Worker in the state of Illinois. I have 10 years of experience in providing mental health services for a variety of at-risk populations; including children and adolescents, adults with severe mental illness, geriatrics, families, and people who have experienced their first psychotic episode.
What can clients expect to take away from sessions with you?
I am passionate about helping you build insight into how feelings, thoughts, and experiences affect both the mind and body. I will work with you and use an eclectic therapeutic approach to assist you in growth and healing. Overall, I would enjoy assisting you in achieving your goals while empowering you and instilling hope.
What treatment methods and tools do you utilize?
As a clinician, I use a combination of techniques, including coaching, CBT, compassion-focused, mindfulness-based, solution-based, person-centered, & positive psychology.
Explain to clients what areas you feel are your biggest strengths.
Seeking therapy can be a scary first step. In our first session, I will introduce myself and ask questions about you, your life, and what brought you to take that all-important first step so that we can get to know each other and figure out if I am the right person for you. I welcome you to reach out and get started today!