Attachment-Based Therapy Therapists in Chicago, IL

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 27 therapists in Chicago, IL specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 8/11/2026

Authentic
Warm
Intelligent

Specialties

ADHD
Depression
Trauma and PTSD
+7
Hello, as a licensed clinical social worker with fourteen years of clinical experience I specialize in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that contribute to distress and disruption including CBT, DBT, IFS, EMDR and Somatic Experiencing. You deserve to work with someone who hears you and understands your experience(s) and offers action plans for healing. I help my clients create the change they are seeking. In my practice you will be seen and heard in a secure, safe place with free from judgement. I am so fortunate to be working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Its takes courage and bravery to do this work and I am here for the journey.
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I’m Lauren Alexander, a Licensed Clinical Professional Counselor, clinical supervisor, counselor educator, and trauma-informed psychotherapist. I support adults who may look like they have it all together on the outside, yet feel overwhelmed, anxious, disconnected, or exhausted from carrying so much. My work is especially centered on supporting high-achieving Black women, helping professionals, caregivers, and individuals navigating anxiety, depression, life transitions, relationship stress, perfectionism, people-pleasing, and the impact of childhood or intergenerational trauma. I offer a warm, reflective, and culturally responsive space where clients can slow down, understand their patterns, challenge old narratives, and begin reconnecting with themselves in a more grounded and compassionate way.
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Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.
VirtualOffers in-person in Chicago, ILAvailable
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m a trauma-informed therapist whose work is shaped by both lived and professional experience. As an immigrant and former refugee, I understand that healing does not happen outside of context. My work is relational, culturally responsive, and grounded in helping clients make sense of what they have carried, understand repeating patterns, and move with more clarity and self-trust. I bring warmth, honesty, curiosity, and directness into the room while honoring the culture, identity, relationships, and systems that shape each client’s story.
Offers in-person in Chicago, ILAvailable
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Authentic
Direct
Empowering

Specialties

ADHD
Anger Management
Anxiety
+10
Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
My practice is heavily rooted in mindfulness-based interventions, proven effective for depression, anxiety, trauma, substance use, focus and attention, emotion management and cultivating self compassion. In our work together, you’ll develop practical coping strategies, learn to interrupt unhelpful thought patterns, build the psychological resilience to live more freely and create a relationship to your emotions that allows you to remain grounded in the face of stress and overwhelm.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Parenting
Trauma and PTSD
+1
Hello! I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 18 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.
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Often rebooked

Warm
Empowering
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.
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Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Foster Care/Adoption
Parenting
+10
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.
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Authentic
Solution oriented
Empowering

Specialties

Couples Counseling
Family Conflict
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 8 years of experience working with marriages and families and it has been an absolute joy of mines. I have always had a strong passion to see marriages and families thrive and succeed in today's society. It is my hope to do the same for you.
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+5
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in Tennessee. I am an Army Veteran and I specialize in trauma and grief. I have experience treating many other mental health issues including: bipolar disorder, OCD, depression (postpartum and clinical), anxiety, personality disorders, chronic illness, domestic violence and life transitions.
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New to Grow

Specialties

ADHD
Anger Management
Coping Skills
+10
My name is Nick Sanders, and I am excited for the opportunity to meet and work with you as you begin your journey toward growth and healing through therapy. I bring over 10 years of experience working with children, adolescents, young adults, and adults from diverse backgrounds and life experiences. Outside of my professional work, I am a former student-athlete who still enjoys staying active. I like throwing the football around, playing flag football and basketball, running, and kicking the soccer ball around. Some of my favorite hobbies include reading, exploring nature, playing video games, watching movies, traveling, and volunteering my time to mentor youth. Let’s connect and take this journey together.
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Warm
Authentic
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Dear future client, I am a Licensed Clinical Social Worker (LCSW) based out of Kentucky but licensed in KY and Illinois. I received my master's from the University of Louisville and have been practicing for 9 years. I work alongside adults to assist in managing strong emotions to support mental wellness. Adults who need support while learning ways to cope. A space to process unhealthy attachments and traumatic experiences.
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Authentic
Warm
Direct

Specialties

Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring over 6 years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable
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Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Depression
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a Bachelors and Masters degree in Social Work. My bachelors degree is from Loyola University Chicago and my masters degree is from Chicago State University. I reside in the Chicagoland area. I have worked in behavioral health, outpatient mental health, psychiatric services, and crisis. My background is in Child Welfare, Juvenile Delinquency, Juvenile Probation, and Mental Health.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+7
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.
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Warm
Authentic
Direct

Specialties

ADHD
Coping Skills
Anger Management
+2
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
You might be feeling disconnected from those around you, overwhelmed by negative thought patterns, or excessively worrying. Perhaps you struggle with vulnerability at times and have noticed changes in your mood. As a result, you feel hopeless and unsure about where to start to heal. Together, we will work towards understanding the root of these problems and establish attainable goals.
Offers in-person in Westmont, IL - Accepting clients in ILAvailable
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Men's Issues
Mood Disorders
+10
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.
VirtualOffers in-person in Western Springs, IL - Accepting clients in ILAvailable
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Authentic
Direct
Solution oriented

Specialties

Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
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Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+10
I am a mental health therapist who is passionate about healing. I believe that health is holistic - mind, body, and spirit. I am passionate about being a safe space for mental and emotional healing, especially for African American and Christian-faith communities who have not, historically, been as open to mental health therapy. I incorporate Christian faith into therapy for clients who desire this.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
Hello, I am glad you reached out. I provide individual sessions to teenagers and adults. Additionally, I work with couples and families, helping clients navigate emotional, relational, and life challenges in a supportive and collaborative environment. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and the Adlerian approach. I believe that everyone has the capacity to make positive changes in their life and making first step can be challenging but applaud. My goal is to create a safe, compassionate, and nonjudgmental space where you feel heard and supported. Together, we can explore what brings you to therapy, identify your goals, and collaborate on steps toward healing, growth, and healthier relationships. I look forward to beginning this journey with you.
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Authentic
Solution oriented

Specialties

Family Conflict
Men's Issues
Trauma and PTSD
+7
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 10 years. I have a passion for working with clients navigating addiction, who have experienced trauma and/ or have experienced involvment in the criminal justice system. I also enjoy working with teens and adults delaing with life transitions and family of origin issues. I am LGBTQ friendly and gender affirming.
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Authentic
Solution oriented
Warm

Specialties

First Responders/Healthcare Workers
Grief
Military/Veterans
+10
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
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Intelligent
Open-minded
Authentic

Specialties

Men's Issues
Sex Therapy
Trauma and PTSD
+9
I am a licensed clinician specializing in integrative, somatic psychotherapy that supports clients in deepening the connection between mind and body. I earned my clinical training and graduate education in mental health counseling and have experience working with individuals navigating anxiety, trauma, relationship challenges, and emotional dysregulation. My approach is collaborative and grounded, blending evidence-based practices with somatic awareness to help clients build insight, resilience, and lasting change.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.