Attachment-Based Therapy Therapists in Chicago, IL

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 28 therapists in Chicago, IL specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 9/1/2026

Humorous
Authentic
Challenging
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Jessica Jones! I am a licensed therapist and the founder of Resilient Rose Therapy, a solo practice dedicated to helping individuals and couples step out of chronic survival mode and build deeply meaningful, autonomous lives. I chose the name Resilient Rose because I believe that even in the harshest conditions, we all possess an innate ability to heal, grow, and truly bloom. In my practice, I blend evidence-based frameworks like CBT and DBT with somatic, trauma-informed, and attachment-based approaches to support your unique journey. Whether you are looking to challenge anxious thinking patterns, regulate overwhelming emotions, or understand the protective "thorns" of your relationship history, we will work as a collaborative team. Together, we’ll look past surface-level symptoms to build real-time, day-to-day tools that lower daily tension, helping you step into a more relaxed, confident, and resilient life.
Available
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Warm
Authentic
Open-minded
Specialties
Anxiety
Racism
Spirituality
+7
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.
VirtualAvailable
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Authentic
Warm
Intelligent
Specialties
ADHD
Depression
Trauma and PTSD
+7
Hello, as a licensed clinical social worker with fourteen years of clinical experience I specialize in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that contribute to distress and disruption including CBT, DBT, IFS, EMDR and Somatic Experiencing. You deserve to work with someone who hears you and understands your experience(s) and offers action plans for healing. I help my clients create the change they are seeking. In my practice you will be seen and heard in a secure, safe place with free from judgement. I am so fortunate to be working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Its takes courage and bravery to do this work and I am here for the journey.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Coping Skills
Spirituality
+4
Hi, I’m Jen, a Licensed Clinical Social Worker with over 25 years of experience supporting adults through life’s challenges. I work with individuals navigating anxiety, trauma, PTSD, stress, depression, low motivation, grief, and difficult life transitions. I believe healing begins with understanding yourself in a deeper way. Together, we’ll explore the thoughts, emotions, and patterns that may be keeping you stuck while building practical tools to regulate your nervous system, strengthen resilience, and create lasting change. My goal is to provide a compassionate, nonjudgmental space where you feel seen, supported, and empowered. As old patterns begin to shift, you’ll develop greater clarity, deeper connection with yourself and others, and a renewed sense of purpose. Change is possible, and you don’t have to navigate it alone.
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Authentic
Direct
Empowering
Specialties
ADHD
Anger Management
Anxiety
+10
Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.
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Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.
VirtualOffers in-person in Chicago, ILAvailable
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Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
LGBTQ
+10
My practice is heavily rooted in mindfulness-based interventions, proven effective for depression, anxiety, trauma, substance use, focus and attention, emotion management and cultivating self compassion. In our work together, you’ll develop practical coping strategies, build the psychological resilience to live more freely and create a relationship to your emotions that allows you to remain grounded in the face of stress and overwhelm.
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Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a trauma-informed therapist whose work is shaped by both lived and professional experience. As an immigrant and former refugee, I understand that healing does not happen outside of context. My work is relational, culturally responsive, and grounded in helping clients make sense of what they have carried, understand repeating patterns, and move with more clarity and self-trust. I bring warmth, honesty, curiosity, and directness into the room while honoring the culture, identity, relationships, and systems that shape each client’s story.
Offers in-person in Chicago, ILAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+10
Hello, my name is Somer, and I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I am also licensed in Indiana as a Licensed Mental Health Counselor (LMHC). I received my Master’s of Arts in Clinical Mental Health Counseling at Ball State University. My clinical training included both a low income university clinic treating children and adults, and a community mental health facility where I treated children, adolescents, families, and foster families. I have volunteer experience with the National Suicide Hotline, working with adult female victims of domestic violence, and working with people experiencing poverty. Since graduating, I’ve worked at a private practice focusing on treating children, adolescents, families, and young adults. I’ve seen a wide range of clients from age six through twenties with various presenting problems. I’ve also worked as a clinical supervisor, overseeing both counseling graduate interns and pre licensed counselors.
VirtualOffers in-person in Northfield, IL - Accepting clients in ILAvailable
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Warm
Authentic
Empowering
Specialties
ADHD
LGBTQ
Trauma and PTSD
+10
I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)
VirtualAvailable
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Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Foster Care/Adoption
Parenting
+10
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.
VirtualAvailable
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Parenting
Trauma and PTSD
+1
Hello! I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 18 years. I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.
VirtualOffers in-person in Downers Grove, IL - Accepting clients in ILAvailable
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Often rebooked

Warm
Empowering
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.
VirtualAvailable
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Authentic
Solution oriented
Warm
Specialties
First Responders/Healthcare Workers
Grief
Military/Veterans
+9
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
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Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Postpartum
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adults and adults manage anxiety and depression by teaching coping skills and encouraging them to use them throughout their daily lives to improve their symptoms. I also specialize in the treatment of OCD symptoms using ERP. I love helping teenagers navigate life's hurdles and helping families facilitate a success story for their child.
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Authentic
Warm
Open-minded
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+8
Looking for coping skills to manage frequent daily stressors, previous trauma, depression or anxiety? I've been a licensed Marriage and Family Therapist (LMFT) for 23 years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years helps to inform the way I am with clients. While I work mostly with adult individuals at this time, I'm skilled in relationship dynamics and work a lot with individuals who are also involved in therapy with their spouse or significant other. Sometimes individual therapy is required to address personal issues which impact the relationship. Reaching out for help or trying therapy for the first time can be stressful for some due to past trauma, fear of vulnerability, trust issues, the unknown, etc. If you've made it this far, I'm glad you're pushing through the uncomfortableness in hopes of finding new skills or techniques to help improve your current situation. **I'm licensed in IL, IN, and NM.**
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Authentic
Warm
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.
VirtualAvailable
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Warm
Authentic
Direct
Specialties
ADHD
Coping Skills
Anger Management
+2
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!
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Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a Bachelors and Masters degree in Social Work. My bachelors degree is from Loyola University Chicago and my masters degree is from Chicago State University. I reside in the Chicagoland area. I have worked in behavioral health, outpatient mental health, psychiatric services, and crisis. My background is in Child Welfare, Juvenile Delinquency, Juvenile Probation, and Mental Health.
VirtualAvailable
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Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
You might be feeling disconnected from those around you, overwhelmed by negative thought patterns, or excessively worrying. Perhaps you struggle with vulnerability at times and have noticed changes in your mood. As a result, you feel hopeless and unsure about where to start to heal. Together, we will work towards understanding the root of these problems and establish attainable goals.
Offers in-person in Westmont, IL - Accepting clients in ILAvailable
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Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
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Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
Life Transitions
+3
Navigating grief and life transitions are integral parts of the therapeutic journey. Coping with loss, whether it's the death of a loved one, the end of a relationship, or other significant changes, can be incredibly challenging. Similarly, life transitions such as career changes, moving to a new city, or adjusting to parenthood can evoke a range of emotions and uncertainties. As your therapist, I provide support and guidance through these experiences for children, adults, and even fellow therapists. I help you process your emotions, find meaning in your grief, and adapt to life's transitions. Together, we can explore strategies for coping with loss, managing change, and fostering resilience. ​ By acknowledging and addressing grief and life transitions in therapy, we can create a safe space for healing and growth. Whether you're grappling with loss, facing a major life change, or simply seeking support during a challenging time, know that you don't have to navigate these experiences alone. I'm here to walk alongside you on your journey towards healing and personal transformation.
VirtualOffers in-person in Aurora, IL - Accepting clients in ILAvailable
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Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Couples Counseling
Parenting
+10
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 15 years. Previously, I was a licensed and ordained youth pastor for almost 24 years. I love to help couples, parents, and their children navigate through challenging life and relational issues toward restoration and health.
VirtualOffers in-person in Bloomington, IL - Accepting clients in ILAvailable
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New to Grow

Specialties
Anxiety
Coping Skills
Depression
+9
Hello, I am glad you reached out. I provide individual sessions to teenagers and adults. Additionally, I work with couples and families, helping clients navigate emotional, relational, and life challenges in a supportive and collaborative environment. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and the Adlerian approach. I believe that everyone has the capacity to make positive changes in their life and making first step can be challenging but applaud. My goal is to create a safe, compassionate, and nonjudgmental space where you feel heard and supported. Together, we can explore what brings you to therapy, identify your goals, and collaborate on steps toward healing, growth, and healthier relationships. I look forward to beginning this journey with you.
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Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
I am a mental health therapist who is passionate about healing. I believe that health is holistic - mind, body, and spirit. I am passionate about being a safe space for mental and emotional healing, especially for African American and Christian-faith communities who have not, historically, been as open to mental health therapy. I incorporate Christian faith into therapy for clients who desire this.
VirtualAvailable
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Authentic
Intelligent
Open-minded
Specialties
Men's Issues
Sex Therapy
Trauma and PTSD
+9
I am a licensed clinician specializing in integrative, somatic psychotherapy that supports clients in deepening the connection between mind and body. I earned my clinical training and graduate education in mental health counseling and have experience working with individuals navigating anxiety, trauma, relationship challenges, and emotional dysregulation. My approach is collaborative and grounded, blending evidence-based practices with somatic awareness to help clients build insight, resilience, and lasting change.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.