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Paula Mathiasen

LCPC20 years of experience
5.0 (12)
Authentic
Direct
Warm

I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges.

Many years of experience, with a heart to help people.

I look forward to working with you on the journey of hope and fulfillment.

First session

In our first session together, we'll start with with brief introductions, then dive into the specific challenges you're facing. This will help me create a plan for us to work through together.

Strengths

Many years of experience, with a heart to help people. To help them with skills and ways to get unstuck.

Ideal clients

I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges. I look forward to working with you on the journey of hope and fulfillment. I work with individuals struggling with anxiety, anger, communication issues, and healing from past hurts. I treat from a wholistic perspective - physical, emotional, and spiritual. I focus on developing healthy skills to problem solve and manage life's challenges.

Treatment methods

Attachment-based

I enjoy and have experience helping clients form secure attachments and improve their relationships.

Internal Family Systems (IFS)

I enjoy helping people identify and heal the sub-personalities, or "parts", that make up their mental system. The goal is to live out of the true self.

Cognitive Behavioral (CBT)

Working with individual who have anxiety, helping them to use realistic thinking. Staying current and grounded in today.

Couples Counseling

Experience with helping couples with their struggles. Often using Gottman methods.

Faith based therapy

Helping people find their way in their faith, purpose, and life matters.

Location

Virtual sessions

Identifies as

Other specialties

  • Anger Management
  • Grief

Serves

Licensed in

Reviews and ratings

5.0 rating (12)0 reviews

This provider hasn’t received a written review yet.

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