Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

What can clients expect to take away from sessions with you?

You can expect to get concrete individualized interventions that you can put into practice the same day. These will not be extremely time intensive but rather thought-provoking.

What treatment methods and tools do you utilize?

Each treatment plan is individualized to meet your needs. This may focus on cognitive behavioral therapy, strength-based or something else that is specific to your needs.

Explain to clients what areas you feel are your biggest strengths.

My clients tell me that it is really easy to make a connection with me. I am genuinely interested in your well-being and will work hard to help you through this season in your life. I'm not here to hold you accountable but rather to find out what your barriers are and help you break them down.

About Nicole Solomon