I’m a Licensed Professional Counselor in the Metro-Atlanta Area that has a passion for aiding mothers, families, millennials, and minorities on their wellness journey. As a minority woman, I know the importance of creating and maintaining a safe space for all of my clients. The great news is, it may not feel like it at the moment, but you already have everything you need to succeed. Let’s work together to break down the barriers that are stopping you from living a more fulfilled life.

As a dedicated and compassionate therapist, I specialize in helping individuals navigate life’s most difficult transitions with clarity, resilience, and purpose. With extensive experience in trauma-informed care, attachment theory, and solution-focused strategies, I empower my clients to break free from limiting patterns, develop emotional regulation, and create lasting, meaningful change. Please note that I am only able to schedule appointments on the hour (i.e., 10:00 am), and cannot accommodate appointments on the half-hour (i.e., 10:30 am).

I am a Licensed Professional Counselor and a National Certified Counselor. I have been in the counseling field for 20 years and licensed for 17 years. My experience include providing services in multiple clinical settings ranging from inpatient psychiatric hospital settings, outpatient substance abuse services, community mental health/forensics group home supervision, in-home/community counseling services and mobile crisis response services. I hold a Master of Science Degree in Counseling and Psychology. My passion is truly to help others. Helping them to reach their highest potential and becoming the best possible version of themselves. Helping them through life's challenges, as well as providing hope, resources and therapeutic interventions for those in crisis.

Counseling is more than a career choice for me. It’s my response to what I believe is a divine calling that I’m honored to answer! Professionally I hold Master’s degrees in Education and Clinical Mental Health, a National Board Certification in Counseling and a Professional Counselor license. My credentials qualify me in this work but it’s my passion for people, my fascination with human behavior and conviction about humans’ birthright to sustainable joy that drives me. I take a holistic, integrative approach to counseling, exploring the needs of the whole person - mind, body and spirit. I'll encourage you to embrace the idea that we're all intrinsically whole and have power in all circumstances that life and choices confront us with. Despite how bleak things may seem, you'll be reminded you have what it takes to not only endure but prevail! Sometimes we just need a little help discovering growth and meaning amid the noise of our anxieties, fears and regrets.

I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.

I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment, creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

With over 12 years of dedicated experience as a mental health therapist, I specialize in helping a diverse range of individuals navigate life’s challenges. My expertise includes working with adolescents, adults, couples, and addressing a variety of concerns such as women’s and men’s issues, LGBTQ+ matters, ADHD, Spectrum Disorders, and supporting gifted individuals and students. Throughout my career, I’ve also provided compassionate care for those facing anxiety, depression, marital difficulties, anger management challenges, and substance abuse issues. Whether you’re seeking guidance for personal growth, improved relationships, or managing mental health conditions, I am committed to offering personalized and effective support tailored to your unique needs.

My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice. I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.

Hey Hey! I'm Kanesha! Are you ready to evolve into the best version of yourself? Then I am the person you are looking for! I empower teenagers and young adults to dive into what is keeping them from becoming their best selves in every area of life. I encourage everyone to find the root of their struggles to grow. I am big on self-care, healthy communication, and healthy boundaries. I love to use Cognitive Behavioral Therapy and Person-centered therapy to explore how your way of thinking influences your feelings, and how your feelings influence your actions. We will explore practical self-help strategies to improve your quality of life.

I have over 35 years of experience working with individuals and families in crisis and providing marriage and couples counseling. Past experiences include working with military families for 10 years with the Department of Defense. I utilize Cognitive Behavioral Therapy and Brief Solution-Focused Therapy. I encourage healthy communication and feedback from each family member using family systems therapy. I believe the healing process starts with the willingness to change, commitment, and consistency.

Greetings! My name is Kalyn Brumbley, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master's degree from Valdosta State University and have been in practice for five years. My expertise lies in supporting women as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.

Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 14 years and 8 of those years were spent in inpatient psychiatric/substance abuse hospitals. I have had many professional and personal experiences that have enriched my skills and compassion for my clients and their diverse backgrounds. I love helping others reach their maximum holistic potential and believe that it is important to treat the whole person. I focus on self-care as the foundation of each of my client's journeys as they work toward meeting their specific treatment goals.

I’m a Licensed Clinical Social Worker with over 40 years of experience helping people from all walks of life navigate anxiety, depression, trauma, relationship challenges, and major life transitions. I’m also a U.S. Navy veteran, which shaped my deep respect for resilience, discipline, and service. My work blends evidence-based therapy with practical, real-world insight, and I’m the author of Happiness Is Easy, Being Unhappy Is What’s Hard, a book rooted in decades of clinical experience. I believe therapy should be grounded, collaborative, and focused on helping you build clarity, stability, and lasting emotional strength.

Hello! My name is Shamaya Eppinger, LPC, and I am a Licensed Professional Counselor dedicated to helping children, adolescents, women, and families navigate life's challenges with confidence and resilience. With experience as both a school counselor and mental health counselor, I specialize in supporting clients through anxiety, stress, self-esteem concerns, grief, emotional regulation, life transitions, and personal growth. I believe therapy should be a safe, supportive space where you feel heard, valued, and empowered. My approach is compassionate, collaborative, and strengths-based, helping clients develop practical coping skills, build confidence, and create meaningful, lasting change. Whether you're seeking support for yourself or your child, I am committed to walking alongside you on your journey toward healing and wellness.

My name is Nona Ghazban, I am a Licensed Professional Counselor, LPC, NCC, EMDR, MA. I graduated from McMaster University in 2005 with a B.SC in Psychology. In 2011, I graduated from Argosy University with Masters in Counseling. I've over 15+ years of experience specializing with individuals, couples & families. I've worked with people of all ages dealing with grief, depression, anxiety, anger, trauma, life transition or an addiction.

Hello! My name is Donna and I am a Licensed Professional Counselor and a National Certified Counselor. I am also a spouse of a United States Army Veteran. I have traveled the world and in doing so I have been able to build meaningful relationships with others. I would love to help you regain your sense of worth and well being.

I am a Licensed Professional Counselor (LPC) dedicated to supporting adult clients through life’s challenges with compassion, insight, and evidence-based care. I received my Master's from Georgia State University and have been practicing 16 years. With a client-centered approach, I help individuals navigate emotional distress, relationship issues, life transitions, and personal growth. My goal is to create a safe and empowering space where clients can explore their experiences, build resilience, and make meaningful changes

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength. I want to help you to build on that strength to achieve success in the areas you are struggling with. Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Christian counseling, men's issues, and family roles are additional areas of special focus I provide. I believe in personal responsibility, the reality of options at your disposal, and your ability to make decisions that are good for you with clarity. Ownership results in liberty. I would be working with you to help things make more sense and see a path forward.

I’m a licensed professional counselor who provides a warm, collaborative, and culturally responsive space for healing and growth. I have a particular passion for working with Black women, supporting them as they navigate stress, identity, relationships, and life transitions within personal, cultural, and systemic contexts. Using evidence-based approaches and a compassionate, strengths-focused style, I partner with clients to build insight, develop effective coping skills, and move toward goals that align with their values and overall well-being

I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. There I provided counseling and support to my fellow Airmen. I believe that everyone deserves to live their best life. This led me to further my education. I went on to earn a Bachelor of Arts degree in Psychology from Oglethorpe University. Then later obtained a Master of Social Work degree from the University of Georgia. When I am not scrapbooking, sewing or creating in my craft room, you can find me volunteering in the community, spending time with friends or traveling.

My name is Mitra Yavari I am from Iran I speak Farsi and English. I have been happily married for 40 years and have a son and a daughter . I enjoy working with kids and adolescent . I also do marriage/couple therapy. I have been a therapist for 14 years and love my job ! I used to teach anger management and domestic violence classes for 4 years. I also enjoy multicultural counseling and have worked with many people from different cultures. I am a Neurofeedback therapist and test for ADHD too.

Congratulations on taking the first step toward self-care! I know it can be scary and intimidating, however, I am willing to navigate this process one step at a time alongside you. My name is Armanda, I am a Licensed Professional Counselor and Certified Addiction Counselor in the state of Georgia. I have been working in the field for over 20 years, with adults, youth and families. If you are experiencing feelings of stress and anxiety from everyday life or situations, then know that I look forward to navigating and processing with you on how to be resilient in managing these areas. My approach is empathetic, person centered, non-judgmental and collaborative. I will provide an open and transparent space for healing and growth toward your goals.

Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 years of experience providing evidence-based psychotherapy services for individuals, families and couples. I strive to promote the mental health and emotional well-being of every individual I serve. I look forward to working with you.

My counseling services integrate existential theory, CBT/REBT modalities, and DBT skills, with a focus on providing quality care to adults. I primarily work with concerns related to lack of meaning, trauma, anxiety, depression, and substance use disorders. While I emphasize choice and personal responsibility, I also make it a priority to validate each client’s emotional experience. I believe therapy should be about getting better, not just feeling better. To support that growth, I use active, directive, and challenging interventions designed to help clients develop the skills to ultimately help themselves.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE). When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.

Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found someone who’s ready to show up and get stuff done! I believe in the power of laughter, joy, and a sprinkle of fun, even when dealing with serious matters. I’m not your average therapist - this isn’t like what you see on tv - nah, I’ll be real, honest and down-to-earth (and might even cuss a little). I have a special interest in a few populations that make me a little different from others, and I also love working with motivated folks who are ready to get their anxiety and depression under control. Read on to learn more about me and let’s get started!

Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

Are you suffering from anxiety, depression, or controlling your emotions? Feeling overwhelmed and unable to cope with certain situations? On this journey of life, we will face challenges big and small. Taking the first step to walk through your journey to healing can be difficult. I am a Licensed Professional Counselor in the State of Georgia with over 15 years of experience. Through an exploration of patterns of thoughts and behaviors, I can help you uncover a more authentic self; one free from the stuck feelings of repetitive, discouraging patterns, and one grounded in a more comfortable sense of being. My goal is to walk the path with you, hand in hand and provide the support you need to get to the other side. I offer encouragement, insight, and strategies to help individuals from diverse backgrounds and lifestyles find deeper life satisfaction. I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them. I pride myself on providing a warm, non-judgmental environment for clients to explore all aspects of themselves. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope. If you are not already aware of your personal superpower(s), then you will be after connecting with me!

I am a Licensed Professional Counselor who is passionate about helping individuals and couples navigate life's challenges and build healthier, more fulfilling relationships. Many of the clients I work with feel overwhelmed by anxiety, relationship conflict, addiction, or difficult life transitions, and they are looking for a safe space to process their experiences and find a path forward. I strive to create a compassionate and non-judgmental environment where clients feel comfortable exploring their experiences and building the confidence needed to make meaningful changes.

Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.

I'm a nationally certified licensed professional counselor (LPC) based in Georgia. I received my master's degree from Columbus State University and have been practicing for over ten years. I'm also certified in autism education through Liberty University. I have experience working with various forms of trauma (several certifications), depression, anxiety, chronic illnesses, domestic violence, addictions, substance abuse, and life transitions.

Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithonia, GA, and began my academic journey in Augusta, GA. In 2012, I completed my undergraduate training at Paine College, where I achieved my Bachelor of Science Degree in Biology with an emphasis in pre-professional studies. Seeking to understand more about human interaction and behavior, I developed an intense passion for mental health which led me to the obtainment of my Master of Science Degree in Applied Psychology with a special concentration in Behavioral Health from the University of Phoenix in 2016. As I grew to learn and understand more about the role and impact of significant relationships and systemic issues on individual mental health, I went on to pursue and obtain my second Master of Science Degree in Marriage and Family Therapy at Capella University in 2022. My career journey highlights extensive hands-on experience in nearly every realm of the practice of mental/behavioral health to include child & adolescent counseling, family, marriage, and couples counseling, as well as forensic and geriatric psychology, applied behavior analysis, international education coordination services, substance abuse treatment, case management, inpatient psychiatric/crisis intervention, and treatment servicing at-risk youth in secure facilities. In my spare time, I enjoy spending time with family and friends, listening to music, dancing, eating, and traveling.

I am a compassionate and client-centered therapist who is dedicated to helping individuals navigate challenges related to depression, anxiety, and trauma. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices that empower clients to better understand their experiences, build resilience, and create meaningful change in their lives. I integrate several therapeutic modalities in my work, including Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), and mindfulness-based approaches. Through these methods, I help clients identify and challenge unhelpful or “stuck” beliefs related to past experiences, strengthen personal motivation for growth, and develop greater awareness of thoughts, emotions, and behaviors in the present moment. My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard and supported as they explore difficult emotions and experiences. Together, we work to develop practical coping skills, improve emotional regulation, and cultivate healthier perspectives that support long-term well-being. I particularly enjoy working with individuals who are navigating trauma, stress, life transitions, and mood or anxiety-related concerns. Whether you are seeking to process past experiences, manage overwhelming emotions, or build new coping strategies, therapy can be a powerful step toward healing and personal growth.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

Hi, I am a Licensed Professional Counselor based in Georgia. I received my Masters in clinical counselor from Argosy University in 2015. I have 10 plus years working with adults, couples and family members in various settings. I am comfortable working with diverse group of individuals struggling with navigating life's daily ups and downs, along with finding hope for tomorrow as they attempt to maintain mental health wellness. I am a HOPE dealer for those who feel lost and hopeless in their storm.

Hello! I am a Licensed Clinical Social Worker (LCSW) that is based in the Atlanta area. I have been practicing in the field of mental health for over 20 years. I truly love helping people of all ages reach their fullest potential. Therefore, I absolutely love what I do. I believe in allowing my clients conduct their path to whatever mental health goal they are trying to accomplish. I simply utilize varied treatment modalities, strategies, and interventions, to help them get there.

I enjoy working with women and teens and helping them discover how to be the best version of self. I strive to help clients to express their needs, wants and conflicts with themselves and their families using tools from EMDR, Play, Sand, DBT and TF-CBT I have 10 years of working directly with children and partnering with their families. I am a Licensed Professional Counselor and a Counseling Supervisor in the state of Georgia. I have specialized and trained in Trauma Focused Cognitive Behavior Therapy, EMDR, DBT and Play therapy. I'm always looking forward to helping individuals and families heal. I always encourage families to understand we can get through hard things. I believe in giving individuals the resources they need to heal and move forward in life.

I am a proud native of Decatur, GA, with a deep-rooted passion for helping others navigate life’s challenges. I earned my Bachelor of Science in Human Services from Shorter University and my Master’s in Marriage and Family Therapy from Capella University. With over a decade of experience in the mental health field, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My lifelong calling has been to serve as a source of guidance, compassion, and support—helping clients work through life’s complexities, strengthen relationships, and build the skills necessary for lasting emotional well-being.

Hey y’all—I’m glad you’re here. I know reaching out for support can feel intimidating, and I’m honored you’re taking this step. I’ve been practicing as a therapist in the Metro Atlanta area since 2018 and have had the opportunity to work with individuals and couples across a wide range of ages, backgrounds, and life experiences. People come to therapy for many different reasons, and there’s no “right” or “wrong” place to start. My goal is to meet you exactly where you are, offering a supportive, nonjudgmental space where we can sit with both the comfortable and uncomfortable moments together. My therapeutic approach is collaborative and fits your unique needs, drawing from CBT, narrative therapy, solution-focused, strengths-based, and family systems frameworks. Common areas I support clients with include anxiety, depression, LGBTQIA+ concerns, childhood and current trauma, grief, mood and personality disorders, relationship challenges, and more. If you have questions about anything you see here—or something you don’t—please don’t hesitate to reach out. I’d be happy to connect.

I want to assist individuals ages 5 to 99+, on their chosen paths to living a healthy, mentally stable lifestyle by creating a safe, compassionate, and caring environment where individuals are free to be themselves, where they are comfortable in their skins, where they can identify their strengths, identify their goals, and pursue those goals on their timeline. I also want to strive to assist individuals so that they are able to be within their family and define their norms while achieving that vision while developing positive self-esteem, healthy coping skills, and appropriate boundaries.

Welcome! I'm a Licensed Clinical Social Worker in Georgia. I have been working in the behavioral health field for 10 years but have 7 years of post-graduate (MSW) experience. I have worked with children, teens and adults in a variety of settings. Primarily, my work has been with adults of all ages experiencing issues with addiction and co-occurring disorders including anxiety, PTSD and mood disorders. I have also worked in the crisis setting during which I helped clients through some of their most vulnerable moments.

Hi, I'm Erika Gardner, a licensed therapist with 14 years of experience helping adults feel more like themselves again. If you have been struggling with anxiety, stress, low mood, or just feeling like life has gotten too heavy to carry on your own, you are in the right place. I work with women and adults who are navigating some of life's most challenging chapters, whether that is managing overwhelming emotions, healing from past experiences, or simply trying to find their footing again. My style is warm, collaborative, and completely at your pace. I pull from a mix of talk therapy, practical coping tools, and goal-focused strategies so that sessions feel both supportive and productive. My goal is for you to leave each session feeling a little clearer, a little steadier, and with something real you can use. I believe that healing looks different for everyone, and I am here to honor your story while helping you build the tools to move forward with more confidence and ease. Outside of my work as a therapist, I enjoy spending time with my family and reading books from diverse genres. I would love the opportunity to support you. Feel free to reach out, and let's take that first step together.

Hello, my name is Elsa. I am a licensed Marriage and Family Therapist in the state of Georgia. As a LMFT with 29-years of experience my ethical standards and quality services have remained intact through the implementation of evidence-based practices. I have experience with working with individuals ages 0-12, teens and adults ages 18 and up and families. I am trained in several evidence-based trauma modalities which allows for the implementation of trauma work through any developmental lifespan.

“My goal is to work together to create positive change by offering a safe and warm environment for clients to learn, heal, and grow.” Whether searching for a counselor for yourself or your child, I enjoy working with clients of all ages and considers it a privilege to journey beside each client as they experience life transitions, anxiety, OCD, relationship issues, school related issues or learning differences, or traumatic experiences. My philosophy is strength-based, whether working with a child who is struggling emotionally and may benefit from play therapy or an adult who prefers to work collaboratively through a cognitive-behavioral approach or a trauma focused approach. I also has specific, advanced training in EMDR (Eye Movement Desensitization and Reprocessing) from EMDRIA, providing an evidenced-based framework to help individuals experience healing from traumatic events.

I am Sandtrice D. Russell, LPC, a seasoned mental health professional with over two decades of experience supporting individuals, couples, and diverse populations on their journey toward healing, growth, and emotional wellness. I bring a wealth of clinical knowledge, compassion, and real-world insight to my therapeutic work, offering clients a grounded and supportive space to navigate life’s challenges. Throughout my career, I have worked with clients facing a wide range of concerns, including anxiety, depression, relationship difficulties, identity exploration, life transitions, and stress management. My approach is collaborative, client-centered, and focused on empowering individuals to build self-awareness, strengthen coping skills, and create meaningful, sustainable change. I integrate evidence-based practices with a laidback, authentic, and relatable style that helps clients feel comfortable, understood, and supported. I am a strong advocate for LGBTQIA+ individuals and am committed to providing affirming, inclusive care that honors each client’s identity and lived experience. I am known for balancing empathy with directness. I encourage accountability, self-reflection, and active participation in the therapeutic process. I believe in meeting clients where they are while also challenging them to grow beyond limiting patterns and move toward a more fulfilling and authentic life.

I've been a mental health counselor longer than I was a person and when I discovered such I realized how to turn my life journey and passion for wellness and identity into a way of helping others find meaning, relief, and direction during life transitions and challenges. I am a psychotherapist and wellness expert who enjoys being a support and open ear for those in need of a safe space and change within their lives. With a diverse background in providing therapy and counseling services, I like to start with meeting you where you are at and seeing the path that you desire. I enjoy helping you find ways and strategies that support movement towards your goals or healing. I have a bag of tricks and skills to offer if that is what is necessary. I'd rather connect as persons navigating this big thing called 'life' by offering perspective through a lens of individualized strengths, personality preferences (e.g. MBTI), emotional regulation/stress management, and the dimensions of wellness.