New to Grow
Congratulations on taking the first step toward self-care! I know it can be scary and intimidating, however, I am willing to navigate this process one step at a time alongside you. My name is Armanda, I am a Licensed Professional Counselor and Certified Addiction Counselor in the state of Georgia. I have been working in the field for over 20 years, with adults, youth and families. If you are experiencing feelings of stress and anxiety from everyday life or situations, then know that I look forward to navigating and processing with you on how to be resilient in managing these areas. My approach is empathetic, person centered, non-judgmental and collaborative. I will provide an open and transparent space for healing and growth toward your goals.
During our first session we will discuss presenting issues, build therapeutic rapport, gather information and collaboratively navigate a plan toward healthy coping strategies. I will present a non-judgmental environment that is safe and transparent.
I am flexible, compassionate and eager to meet clients where they are. I use evidenced based practices that are person centered, in addition I am able to make clients feel valued, safe and supported. My strengths are the ability to help clients reframe challenges, openminded, as well as work with them to identify the root causes, along with empowering them to utilize their unique strengths in building various coping skills toward transformation .
Clients seeking a safe space, that's non-judgmental and a therapist that will work with you and meet you where you are. Clients that are motivated, willing to take meaningful steps toward building resiliency, as well as open to growing and healing. Also, clients who may be struggling with life transitions and past trauma , but are ready to learn coping skills for a more fulfilling life that allows them to be the best version of themselves.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I have been working with clients for over 20 years , using a collaborative approach between client and therapist. I will help clients reframe their challenges , create and explore coping skills that empower change and growth. Sessions will involve processing with the client on identifying, evaluating and replacing negative thoughts, that limits them from being the best version of themselves.
Motivational Interviewing
Motivational Interviewing helps to support clients in resolving ambivalent and insecure feelings, so they can be motivated toward behavioral changes. It respects the client's freedom to choose , express their own thoughts and desires, rather than being told. Therapist helps to build confidence, self-esteem and clients strengths.