Therapists in Georgia

"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we feel or see ourselves slip back....we reset. We move forward again one step, one step. Wellness has always been a focus in my life's work. My expertise has allowed me to work with individuals from the African Diaspora, immigrant communities, various cultures, military and those diagnosed with chronic illness. I use a holistic approach, integrating modalities such as a Client-Centered approach, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness to achieve your goals and build an empowered, stronger and healthier sense of self. I believe that collaborating with you as an individual, learning your strengths, challenges, and identifying key coping skills together we move towards your best strategies for wellness. If you are feeling worried, depressed, scared, anxious, overwhelmed by circumstances in your daily life or new to therapy we can work together to find that balance you need.

My name is Cassandra (or Cassie) DeHaney-Brown, and here is a bit about me. I am 33 years old and I am a christian, Licensed Professional Counselor in the state of Georgia. I received my master's degree in Clinical Mental Health Counseling from the Pentecostal Theological Seminary and my BA in Sociology from Lee University in Cleveland, Tennessee. I am originally from Canada, but currently reside in the Brunswick, Georgia, area.

The way we move through the world has a lot to do with who we are and who were evolving to be. Our experiences, often contribute to our decision making, more than we realize. When we live with unhealed trauma, our hurt often displays as anger, depression, and low confidence. I strongly believe that representation matters and equitable mental health is necessary. I advocate for accessible and equitable mental health for people of color and incorporate this into my practice. I am a licensed mental health therapist and licensed school counselor. I received a Bachelors in Psychology and a Masters of Science in Counseling and Counselor Education. I have worked in inpatient and outpatient mental health, school counseling, school-based therapy, and private practice. I have over seven years of experience as a therapist and twelve years of experience in mental health. In addition to working with adults, I also work with adolescents. Adolescent therapy is a specialty in itself, as it is much different than working with adults. With over seven years of experience working with children and adolescents, I incorporate my experience working in education and school-based therapy, for my clients. You may have wondered why therapy often seems like it’s only meant for a specific demographic. I am here to ensure you that if you have been lost in the struggle, that beginning therapy may be exactly what you’ve been searching for. If you’ve been considering therapy and don’t know where to start, let’s work together to create what you envision for your life.

Over the course of 11 years as a counselor, I've helped clients overcome anxiety, depression, PTSD, and other conditions that prevented them from reaching their potential and enjoying life. I will offer you a space to not only heal from what brings you to therapy but also to develop the confidence to overcome roadblocks in your life on your own. I offer a warm, welcoming environment and use techniques that are backed by research to help you achieve your goals in therapy. I am currently available for appointments: Monday though Thursday 9am-2pm Friday 9am-6pm

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

Welcome to your healing journey! My name is LaTronya Hollingsworth, and it starts here with you taking this first step towards creating a healthy space for yourself to address and confront areas of your life that you want to change or increase growth. If you are seeking a safe space to tackle life problems, then I am the right therapist for you. I am an experienced Licensed Clinical Social Worker with 12 plus years’ experience helping clients cope with mental health issues and life stressors, depression, anxiety, grief, couples counseling, and interpersonal relationships. We can work together toward your healing journey.

I am Dr. Jessica Holt, a licensed professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. My style blends person-centered approaches with evidence-based practices. I am committed to providing a safe, non-judgmental, and empathetic environment for clients as they share their stories. My approach centers on helping individuals change their thoughts and behaviors for improved mood and better relationships while working towards their goals.

As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.

Hi, I'm Jared - a Licensed Mental Health Counselor/LMHC/LPC who's passionate about helping people feel understood, supported, and empowered to make meaningful changes. I have spent over 20 years in the field working with a wide range of individuals, challenges, and clinical needs. Throughout my career, I've had the opportunity to help clients from diverse backgrounds, ages and life situations, which has given me a deep understanding of the many ways people struggle and the many ways in which they can heal. There are times in our lives when patterns that once served us well begin to inhibit us from moving forward and progressing. My goal is to identify these patterns, provide insight into their origins, and work with you to build a healthier and more enjoyable way of living.

Hi there, I'm Paris. Are you struggling with self-defeating thoughts and destructive behavioral patterns that get in the way of you finding happiness? Do you find it difficult to manage your anxiety and find your calm? I consider it a privilege to collaborate with people as they explore beliefs that keep them stuck. Together, we can get to the bottom of what's holding you back from living the life you so deserve. I will be there to help you not only identify the root of your concerns but also start working to do something about it. Whether you are struggling with loss, wanting to heal emotional scars from the past, having difficulty managing anxiety, lacking self-esteem and/or trying to get your life moving in a more positive direction, I'm here to help. Additionally, I am a Certified Meditation Teacher & Coach who is passionate about guiding and teaching meditation and supporting others on their path to developing and sustaining a daily practice. I look forward to seeing you on your journey to emotional wellness.

Hello! I am a Licensed Clinical Social Worker based in Atlanta, Georgia. I attended Georgia State University where I obtained my Master's of Social Work degree with a Certification in Forensic Social Work. I serve clients ages 15 and older who are experiencing difficulty addressing stressful and/or traumatic events, family conflict and dynamics, serious chronic illness, workplace stress, entrepreneurial/business owner stress and burnout as well as a variety of other issues. I work with clients to advocate for themselves in all situations and to identify and move forward toward their individually set goals.

I am a Licensed Professional Counselor (LPC) with over seven years of experience. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.

I believe therapy is a collaborative journey where we work together to support your mental, emotional, and physical health needs. My goal is to help you build self-awareness, confidence, and practical skills to manage distress and move toward healing, growth, empowerment and lasting change. I specialize in supporting clients dealing with trauma/PTSD, anxiety, OCD, mood disorders, aging, college mental health issues, codependency, relationship distress or abuse, grief, attachment wounds, emotional dysregulation, personality disorders, and compassion fatigue in frontline and medical professionals. I provide trauma-informed, evidence-based care using CBT, EMDR, somatic and polyvagal approaches, mindfulness, DBT, attachment-focused therapy, Internal Family Systems, EFT/Tapping, and Gottman Method for couples.

I work with adults and adolescents with issues related to anxiety, depression, self-esteem, and transitioning out of unhealthy relationships. I empower women to build assertive communications skills and to understand how the family of origin and past experiences impact current relationship patterns. I work with couples to develop strategies to add life and love to their relationships and co-parenting strategies for parents living apart. I believe that empathy and the ability to relate to clients is a crucial components of the therapeutic environment. I understand from my own hardships the value of having a trusting therapeutic relationship in which to explore feelings and seek redirection to new opportunities

I am a interactive therapist who mainly combines DBT with CBT to assist client with learning how to better manage feelings of distress. My therapeutic approach is to provide support, empowerment and therapeutic guidance to help clients address personal life challenges. I integrate methodologies and therapeutic techniques to offer individualized treatment to each client. I believe no one is exempt from life's circumstance and working toward mental wellness is something everyone needs at one time or another in life.

"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, social anxiety, post-traumatic stress and depression. I work with children/adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ issues, grief/bereavement, and abuse. I work with couples/families to remove any ongoing barriers and assist with fostering ongoing healthy communication with all members of the family.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.

As a Licensed Professional Counselor (LPC), I am committed to helping individuals navigate personal and relational challenges with care and compassion. I take a muli-modal approach, tailoring therapy to meet each client’s unique needs to help promote growth and resilience. My practice is rooted in providing a safe, inclusive space where clients feel supported and empowered to create meaningful change. As an LGBTQ+ Ally, I advocate for affirming and accessible care, ensuring everyone feels valued in their healing journey.

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.

Hi, I am Tonyamonique (Tonya) Hall a licensed therapist in the state of Georgia. I have worked as a therapist for the past 5 years, and worked in the capacity of helping others for the past 24 years. I am easy to talk to and a good listener, non judgmental and genuinely want to help you address and resolve issues, learn coping skills, and educate and uplift you through our sessions.

Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.

Hello I am Latrice Myers Daniels I am a compassionate and experienced mental health therapist with over 25 years of experience. My experience has been with clients ages 13 to 72 years old. I am dedicated to supporting clients through life's challenges and fostering personal growth. My approach combines evidence-based techniques with a personalized, empathetic understanding of each client's unique experiences. Whether clients are facing anxiety, depression, relationship issues, or other emotional difficulties I provide a safe, confidential space to explore feelings and develop effective coping strategies. together, we will work toward healing, resilience, and a greater sense of well-being. If this sounds like you? I ask the question are ready to take the first step toward positive change? I am here to support you on your positive mental health journey.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

You have taken the first step towards your new journey. It takes courage to reach out for support and admit you need help. My name is Karen Charles and I am a Licensed Professional Counselor in the state of Georgia. In addition to my state licensure, I have earned credentials as a Certified Master Addiction Counselor in the state of Georgia. I graduated from Thomas University in 2009 with a Master's in Rehabilitation Counseling and in 2004 with a Bachelor's in Social Work. I have 17 years of experience working in a variety of settings including, community-based outpatient, female juvenile correctional facility, private practice, and male correctional facility. I am member of National Alliance on Mental Illness and Licensed Professional Counselors Association of GA.

Hello, I'm Tina. Taking the step to therapy can be a scary and daunting decision, but I'm here to support you every step of the way. I will treat you with empathy and respect, creating a space where you can talk freely without fear of being judged. As an ally to the LGBTQ+ community, BIPOC, fire service/EMS members, and veterans, I am committed to providing inclusive and compassionate care for all my clients.

I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise in treating patients with depression, anxiety, PTSD, compulsive, addictive behaviors and domestic violence. I have specialized training in various evidence-based treatments for trauma such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others. We have all acquired ways of coping that get in the way of our development, and manifest as emotional pain, such as anxiety and depression. I work with clients to identify and reduce these painful symptoms. Clients are then freer to use their energy in pursuit of their goals. I work with young, midlife, and older adults. I develop a safe and collaborative relationship with clients. In that context, I do short and long-term psychotherapy and train clients to use specific protocols to modify symptoms that are in the way of personal and professional functioning. My approach provides support, guidance, and education to help you become the best version of yourself and work towards achieving your goals. I consider it an honor to work alongside you, and I look forward to meeting you soon.

Do your own needs always seem to fall to the bottom of your to-do list? Do you catch yourself wondering if life should feel better… happier? You’re not alone. Many people today feel anxious, overwhelmed, and unsure of how to manage their relationships, careers, and responsibilities. Ignoring your own needs can lead to emotional and physical exhaustion—but change is possible. I’m a graduate of the University of West Georgia with a Bachelor’s in Psychology and hold a Master’s in Professional Counseling from Argosy University. Since 2009, I’ve worked in private practice, counseling individuals and families. My areas of focus include depression, anxiety, relationship challenges, and substance abuse.

Hi, I'm Lauren, and I am a licensed counselor in GA and NV. As a mental health counselor, I believe in meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're facing anxiety, depression, life transitions, relationship challenges, or simply feeling overwhelmed, you don’t have to navigate it alone. My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, but more importantly, I take time to truly understand your story, your strengths, and what healing looks like for you. Outside of my work, I love spending time with my husband and kids, whether we're traveling together or just enjoying a quiet evening at home. I also enjoy baking and planning our next family vacation. Together, we'll work toward building more balance, clarity, and resilience in your life—at your own pace, and in a way that feels meaningful to you.

Do you try to be everything to everybody? Is it hard to be open and honest about who you are? Are you seeking a trusting relationship with yourself? I empower high-functioning depressed women to overcome the burden of people-pleasing. I love combining Internal Family Systems, breathing, Cognitive Behavioral Therapy, and conversation to get to the root of your struggles. Together we can pinpoint what is not working and establish inner peace.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters Degree from the Florida State University and have been practicing for 9+ years. I support adolescents and adults in exploring their challenges around self-esteem, interpersonal relationships, as well as addressing symptoms of anxiety and depression. I absolutely love collaborating with my clients and am certain we will accomplish quite a bit together!

I am a Licensed Clinical Social Worker based in Georgia, specializing in women's mental health and wellness. With over a decade of experience, I offer therapy services young adults, and families dealing with life transitions, anxiety, depression, and trauma. I employ a holistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to address the emotional, psychological, and physical aspects of well-being. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

Do you constantly worry or struggle with always thinking what will happen next? Did you just have a baby and are feeling very overwhelmed, sad, or anxious? Did you experience a traumatic birth? Are you struggling with infertility and often feel you have nobody to talk to? Did you desperately want children and now feel overwhelmed by them? Did you just graduate college, get married, feeling loss in your career, or experience another big life transition? You are not alone! So many people experience these same thoughts and struggles. My goal is to help you feel less anxious and more confident. I want you to feel less stress, but also validated in your feelings and experiences. I will work with you to process and work through these thoughts and emotions and come to a place where you can manage these various life stressors, and create change. I am a Licensed Clinical Social Worker (LCSW) and certified in perinatal mental health (PMH-C). I have been a social worker for over a decade. I specialize in perinatal mental health, anxiety, life transitions, and self-esteem/self-worth issues. Are you ready to process some of your experiences, feel more at ease/less stressed, and more confident? You can contact me through my website! I look forward to working with you!

I am a Licensed Professional Counselor and I provide specialized services to adolescents and young adults ages 12 to 25. Additionally , I enjoy working in areas of women's issues and women's counseling. I work with individuals who are seeking therapy for help with anxiety, self-esteem, managing stressors, coping with life transitions and managing relationships. I am here to assist along your journey to healing and becoming your most authentic self.

Greetings! I’m Mikell Rozier, a Licensed Mental Health Therapist. My mission is to help you create “A Good Life” — a life of balance, healing, and fulfillment. I work with clients on a variety of challenges, including burnout, trauma, anger, grief, substance use, and relationship or career struggles. My approach is solution-focused and holistic, blending professional expertise with the insight of my own life experiences. I’ve navigated life’s ups and downs, and I’ve achieved my own version of "a good life," happily married with two healthy children. Now, my goal is to help you build your version of a good life. Together, we’ll uncover what’s holding you back, strengthen your resilience, and create meaningful change that lasts.

Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.

My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system. My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.

I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."

Hello! I am Melissa McKinney and I am a Licensed Professional Counselor in both Georgia (my home base) and Texas. I obtained my Doctorate in Applied Clinical Psychology in 2013 and have been practicing for the past 10 years. As someone with their own lived experience, I assist my clients in learning and utilizing skills to help manage their anxiety and depression in a trusting and nonjudgmental environment. Seeking counseling is a difficult thing to do and I allow my clients to have control throughout the process. From intake session and deciding on treatment goals, to ongoing sessions, I listen to my clients to determine what would be the best course of treatment and work equally in assisting them in achieving their goals.

I want to help you make changes in your life and assist you in dealing with the difficulties you are facing. If you are struggling with difficult circumstances, life stressors or problems in relationships, I can assist you with making necessary changes. If you are struggling with depression, anxiety and difficulty functioning the way that you want to, you are in the right place. My clients say that they have noted improvement in their relationships, interactions and lives. I believe that people have the ability to change. I know that with the right assistance and guidance you can address the issues leading to problems in your life. Are you ready to take the steps and make changes to get the life you want today?

I am a seasoned Clinical Social Worker with over a decade of experience supporting individuals and families through complex emotional and mental health challenges. Holding a Doctorate in Clinical Social Work, I bring a deep commitment to evidence-based practice, trauma-informed care, and client-centered support. My path to becoming a mental health provider has been deeply rooted in a commitment to supporting children, families, and communities. I began my career working closely with young people and their families, which shaped my understanding of the importance of early, compassionate intervention. After earning my Master’s in Social Work, I worked as a school-based therapist, where I witnessed the transformative power of accessible, empathetic care within educational settings. Currently, after I pursued my Doctorate in Social Work, my focus has expanded to helping individuals of all ages reach their full potential and experience greater happiness and fulfillment in life. I bring a strengths-based, client-centered approach to every session, grounded in evidence-based practice and a genuine belief in the capacity for growth and healing. My work is not just a profession—it’s a lifelong commitment to walking alongside others on their journey toward well-being and empowerment.

I am a Licensed Professional Counselor, a Certified Addiction Counselor, a Certified Trauma Specialist with over 15 years experience. I offer services to adult men and adolescent boys who a struggling with mental health issues, addiction, behavioral issues, spiritual issues and work life balance. I help individuals who are wrestling with pornography, personality disorders. and mood disorders, I offer a space for healing, growth ,and clarity. I work primarily with men and boys though females are welcome.whether facing trauma substance abuse and other behavioral addiction,. I also offer counseling to Individuals with anxiety and, depression, relationships and depression

I am a Licensed Clinical Social Worker (LCSW) in private practice with over 8 years of professional experience working across a variety of settings. Are you feeling overwhelmed, stressed, or struggling to cope with life's challenges? As a therapist specializing in women's and maternal mental health as well as addictions, I understand the unique pressures and complexities you face. I offer a compassionate and supportive environment where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with trauma-informed care to help you develop the tools and resilience needed to overcome obstacles and build a fulfilling life. Whether you're navigating motherhood, career challenges, or personal growth, I am committed to helping you find healing, balance, and empowerment. A native of Georgia, I have a BBA in Marketing from Georgia Southern University and a Masters in Social Work from Valdosta State University. I have lived in South Georgia my entire life. I am a spouse and mother of 3 children and 1 dog.

I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience, specializing in helping adolescents and young adults navigate life changes. I focus on reducing anxiety, improving overall well-being, and guiding clients through emotional challenges. My goal is to empower individuals to overcome obstacles and thrive as they build healthier, more balanced lives. I believe in working collaboratively to help clients become the best version of themselves.

I specialize in helping women heal from PTSD and complex trauma, particularly those struggling with self-esteem, self-worth, and relationship challenges. Trauma can shape how you see yourself and others, but healing is possible—you don’t have to carry this alone. Using a compassionate, structured, and trauma-informed approach, I integrate: ✨ TF-CBT & CBT – Reframing painful experiences and shifting unhelpful thought patterns. ✨ EMDR – Helping your brain naturally process and heal from trauma. ✨ IFS – Understanding different parts of yourself with curiosity and compassion. ✨ Gottman Method – Strengthening communication, trust, and emotional connection.

Greetings! Secular psychotherapist here. Is taking care of everyone but yourself breaking you down? Tired of being called “co-dependent”? Do you have beliefs that are different from others and feel a little “off”? Are you becoming more and more anxious or depressed? You're not alone. I help those looking for a professional confidant and can help with processing difficult transitions and even traumas. Maybe the transition you are going through is attempting to take care of aging parents while raising a family of your own. Or perhaps you are having difficulty setting boundaries with a toxic person in your life. Perhaps you are having difficulty with relationships due to a past that seems ever so present. My therapeutic style is empathetic and interpersonal. Person-centered. I use evidence-based talk therapy (Acceptance & Commitment, Narrative, etc.) and mindfulness techniques. I believe in our getting to know one another well over time. I welcome diversity in my practice, including those with other than traditional orientations: religious, sexual, gender, or otherwise.

I am a licensed professional counselor who provides trauma-informed therapy. I work with individuals navigating trauma and everyday life stressors. My approach is rooted in person centered and trauma informed care. I believe healing happens first though a safe, genuine relationship where you can show up as your whole self. Whether that's parts of you that feel strong or parts that are hurting. In our work, I focus on creating a supportive, non-judgmental space while also integrating coping skills, emotional processing, trauma education, and exploration of patterns. Therapy with me is gentle, collaborative, and focused on helping you build understanding, stability, and self-trust.