Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

In-Person Event April 25th 10:00am - 11:30am Quiet Morning with God - Spend a peaceful morning abiding in God's presence through guided Scripture reflection, journaling, and resting in silence. http://bit.ly/4s17uTl Virtual Office Hours: Monday-Thursday 8:30am-2:30pm (last appointment 1:30pm-2:30pm) Ashley Buffington, LPC is a warm and compassionate therapist and certified spiritual director. She is dedicated to creating a safe space for healing from trauma, reducing anxiety, and increasing well-being. She uses EMDR (eye movement desensitization and reprocessing) and mindfulness-based CBT to help people achieve their goals. She also gently implements Christian spirituality into sessions ONLY upon request from clients.

Hi, I am Tonyamonique (Tonya) Hall a licensed therapist in the state of Georgia. I have worked as a therapist for the past 5 years, and worked in the capacity of helping others for the past 24 years. I am easy to talk to and a good listener, non judgmental and genuinely want to help you address and resolve issues, learn coping skills, and educate and uplift you through our sessions.

I am a National Board-Certified Licensed Professional Counselor. I received my Bachelor’s in Psychology from Silliman University and Master’s in Clinical Mental Health Counseling from Antioch University, New England. I have years of experience working with individuals, couples and families from different cultures and backgrounds dealing with different kinds of life issues and mental issues. I have worked in different settings such as private practice, community, and school-based settings.

I have over 19 years of clinical experience in Mental Health and Developmental Disabilities across a variety of settings. I am a Licensed Professional Counselor, Certified Master Addiction Counselor, Certified Professional Counseling Supervisor and am certified in a number of various specialties. I'm a foodie who enjoys traveling, reading, writing, fashion, and action-packed movies. I'm a lifelong learner and enjoy seeking more information via training and seminars on various topics.

I’ve had the privilege of working in a variety of therapeutic settings, including schools, partial‑hospitalization programs, a child‑advocacy center, and a private practice focused on trauma and child‑centered play therapy. These experiences have allowed me to support children, teens, adults, and couples through many different seasons of life. Along with Play Therapy, my passion lies in Narrative Therapy—helping people uncover the stories that shape their lives and supporting them as they create new, preferred narratives that reflect their strengths, values, and hopes.

I want to help you make changes in your life and assist you in dealing with the difficulties you are facing. If you are struggling with difficult circumstances, life stressors or problems in relationships, I can assist you with making necessary changes. If you are struggling with depression, anxiety and difficulty functioning the way that you want to, you are in the right place. My clients say that they have noted improvement in their relationships, interactions and lives. I believe that people have the ability to change. I know that with the right assistance and guidance you can address the issues leading to problems in your life. Are you ready to take the steps and make changes to get the life you want today?

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

Hello! Congratulations on taking the first step toward becoming the best version of yourself. My name is Dezsarai, and I have been dedicated to the mental health and addiction field since 2009, earning my professional counselor license in 2015. Are you feeling out of sorts lately? Have you or those around you noticed changes in your mood or behavior? Are you finding it difficult to be kind to yourself and others? I am here to help you identify the root causes of your struggles and work with you to create effective solutions. Together, we can help you become a better YOU! With experience across various settings—including military installations, outpatient clinics, in-home care, and schools—I have had the privilege of working with a diverse range of clients, including children, adolescents, teens, military personnel, and adults. I specialize in addressing issues such as anxiety, depression, relationship conflicts, life transitions, and trauma. My goal is to provide a non-judgmental space where you feel safe, protected, accepted, and heard. Let’s work together on your journey to well-being.

Hi, I’m Akemi. Welcome! I’m a Licensed Clinical Social Worker who loves helping people over 30 navigate the messy middle of life- those seasons of transition, anxiety, and self-doubt that can leave you feeling stuck or unsure of your next steps. My passion is helping you sort through those feelings, rebuild confidence, and move forward with clarity and hope. For clients who want to bring faith into the process, I also provide Christian counseling, blending biblical truth with practical, evidence-based therapy. Whether your faith is the foundation of your life or just one piece of your journey, we’ll incorporate it in a way that feels authentic to you. I’ll admit, I’m a bit of a brain nerd. I enjoy teaching clients what’s happening in their mind and body, why it can feel so hard to break old habits, how subconscious thoughts drive behavior, and practical ways to retrain the nervous system. (Geeky? Yes. Helpful? Absolutely.) My style is warm, encouraging, and goal-focused. I’ll meet you right where you are with compassion, honesty, and this is the "judgement free zone", like Planet Fitness! Outside of the therapy room, I’ve authored two books, 15 Minute Journal Prompts for the Postpartum Mom and Mindful Mandalas for Moms and I’m currently working on my third book. While I don’t specialize in treating bipolar disorder, borderline personality disorder, schizophrenia, eating disorders, or substance use disorders, I’m always happy to refer clients to trusted colleagues who do. At the heart of my work is a simple belief: therapy should feel like a safe, uplifting space where you can be yourself, work through what’s weighing on you, and take meaningful steps toward the life you want. It would be an honor to walk alongside you on that journey. Akemi McGoogan, MSW, LCSW

I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and supervision of crisis services, as well as years of work in the behavioral health policy realm. I believe in the advancement of the rights of all individuals as a personal and professional responsibility. Currently, I specialize in trauma-informed therapy to help alleviate anxiety, depression, and maladaptive coping mechanisms. Together we will collaborate to nurture resilience, foster self-acceptance, and build meaningful connections in your life.

I am a compassionate and empathetic Licensed Clinical Social Worker. I work with individuals of all ages to overcome negative thoughts, make sense of overwhelming emotions, and find healthier ways to respond to each. I flexibly incorporate a variety of person-centered, strengths-based approaches to best meet the needs of the individuals I serve. I am a non-denominational Christian and often work with other believers who wish to incorporate their biblical values in sessions.

I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.

Hello, my name is Shelia Thornton. I am a Licensed Professional Counselor. I am here to support you in your journey toward better mental and emotional well-being. My goal is to provide a safe, nonjudgmental space where you can talk openly about your experiences, explore your thoughts and feelings, and develop the skills and strategies you need to cope with challenges

Life can feel overwhelming, especially when past experiences, anxiety, or self-doubt make it hard to move forward. As a warm and grounding therapist (who isn’t afraid to add a little humor when it helps), I create a space where you don’t have to have everything figured out. You just need to show up as you are. I help adults, teens, couples, BIPOC clients, LGBTQIA+ individuals, and those navigating spiritual or religious trauma reconnect with themselves, find clarity, and build healthier patterns.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Hello! I am a professional counselor based in Georgia. I received my masters from Georgia State University in 2014 and I have been practicing ever since. Through my role as a counselor, I really enjoy getting to know people and helping them work toward their goals. I believe people are capable of creating their own change and it is truly a privilege to be able to be a part of that process

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.

Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow. I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions. My goal as a therapist is to be open, honest, genuine. I will provide unconditional positive regard. I love mixing talk therapy with things you can use daily to improve your view of yourself and your life. Therapy can be scary, being open to someone you don't know is risky. I want to provide a safe space for you to be yourself. I look forward to meeting you! Shelley

I am a Licensed Professional Counselor and Master Addiction Counselor with more than 40 years of experience helping people heal and grow. My work focuses on supporting clients facing mental health challenges, addiction, and trauma, including sexual abuse trauma. I offer individual, couples, family, and group counseling, and I tailor my approach to meet the unique needs of each client. My counseling style is eclectic, meaning I draw from different evidence-based approaches to find what works best for you. Whether you’re navigating challenges with anxiety, anger management, addiction, or relationships, I strive to create a space where you feel safe, understood, and supported. My goal is to help you gain tools, clarity, and confidence as you move toward a healthier and more fulfilling life.

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Hello, My name is Alicia "Cheriee" Fant. I am a Licensed Professional Counselor in Winder, Georgia. I specialize in Trauma, Grief, Family and Marriage issues, Anxiety, Depression, and Addiction. I work with clients of all ages starting at 15 years old. I am Certified in Strategic Trauma and Abuse Recovery and level 1 Gottman Therapy. I am also a Certified Anger Management Specialist level 2. I hold a Master's degree in Family and Marriage Therapy. I utilize an integrative approach to therapy with a Psychodynamic skillset. I am very passionate about my profession and helping others get free from strongholds in their life.

I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavioral Therapy, couples counseling, and grief support, I provide compassionate guidance and evidence-based techniques to empower my clients on their journey towards emotional well-being and fulfillment. Whether you're seeking support for personal growth, relationship issues, or coping with loss, I'm here to support you every step of the way.

Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.

I am Shereka S. Shaw, a License Professional Counselor for the state of Georgia. Are you an African American Woman, often misunderstood, while struggling with managing being an employee, being a wife and being a mother? Are you a person who is often overwhelmed with various feelings related to stress, frustration and aggravation? I have over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, or past traumatic events. With the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and high encouragement to engage in more self-care, I assist clients like you in developing skills that decrease levels of stress, as well as, anxiety and depression-related symptoms. The step is always the most difficult one to take and you have done that when you decided to seek therapy! Let's see how we can work together to develop healing and wholeness!!!

Hello! I’m Crystal Porter, a Licensed Professional Counselor (LPC) with many years of experience helping individuals, couples, and families navigate life’s challenges. My passion lies in creating a safe, supportive, and nonjudgmental environment where clients can explore their thoughts, feelings, and experiences at their own pace. Whether you are struggling with anxiety, depression, relationship issues, or trauma related dysregulation, I provide a safe and compassionate space for healing and growth. My goal is to meet you where you are and to walk with you towards finding the hope, healing, and restoration you seek.

Allow me the opportunity to assist you on this journey we call life. As a clinician with over 25 years in the mental health field, I am an advocate for emotional healthcare and an active ally for improving relational intelligence. Life and relationships can be tough due to trauma, stress and/or frustration, but wisdom is getting support and tools to navigate it better. I am dedicated to helping improve your overall well-being and helping you show up in the world as your healthy authentic self. My training includes Gottman's Couple's Therapy Level 1 & 2, Prepare/Enrich, and I am able to help manage anxiety or mild trauma issues using EMDR techniques. I can also offer Christian or biblical-based support for clients if requested. Let's work through the internal and relational challenges together and get you on your way to "Perissos" (abundance). Take a step toward Perissos for your body, mind, and spirit!

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. As a woman, mother, wife, and veteran I know all too well the shame that comes with our personal choices and behaviors. I also know there is also a fear of JUDGEMENT when it comes to considering therapy. This is a no-judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!

Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength. I want to help you to build on that strength to achieve success in the areas you are struggling with. Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Christian counseling, men's issues, and family roles are additional areas of special focus I provide. I believe in personal responsibility, the reality of options at your disposal, and your ability to make decisions that are good for you with clarity. Ownership results in liberty. I would be working with you to help things make more sense and see a path forward.

Do you feel you are everywhere and nowhere simultaneously? Are you struggling to figure out how to find balance or real happiness? Do you want to change your life but just don't know how? Hi, I am Crystal and I am here to help! But HOW can I help, you may be thinking? Well, I can provide you with a safe and non judgemental space in which you can re-focus on what is truly important to you by walking along side of you on your therapeutic journey of self-awareness. Together we will develop a treatment plan that will help us reach your desired outcomes. I have found that incorporating the arts into therapy is quite beneficial since sometimes words can not capture our emotions as intensely or as accurately as a song or piece of art can. I also love to use mindfulness and bibliotherapy with clients and have been amazed at the success of using all of these approaches. You have taken the first step towards your new life already by researching which led you here. Won't you take that next step and connect today so that we can begin your journey? Change is hard, but I will be here to support you every step of the way!

My intention in working with you is to increase your independence so that you can live a comfortable and happy life. When working with you , I will consider multiple factors such as thought patterns, spirituality, body and mind. I began studying psychology in 1996 and obtained my Bachelor of Science degree in Psychology from Kennesaw State University (summa cum laude) and Master's degree in Clinical Mental Health Counseling at Georgia State University After moving from Brazil to the United States in 2001 I became interested in issues that can arise from adapting to a different culture.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and a Certified Clinical Anxiety Treatment Professional. I help adults navigate challenges like anxiety, depression, relationship stress, career struggles, OCD, and ADHD. My goal is to support you in becoming the best version of yourself. I offer a compassionate, nonjudgmental space where your unique needs are respected. I value the trust you place in me as your therapist—and I don’t take that responsibility lightly. Reaching out for help takes courage, and I’m proud of you for taking that first step. I’m LGBTQ+ affirming and provide a safe, respectful space for all identities.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

Dr. Holly Varona, PhD, LPC, CPC is a bilingual, Latina licensed professional counselor (LPC) in the state of Georgia with a humanistic approach to therapy rooted in both Eastern and Western theories, techniques, and philosophies. Dr. Holly uses a wide array of modalities to fit the individual needs of each of her clients, who are mostly working through trauma, abuse, depression, anxiety, religious trauma, cult recovery, weight issues, body image issues, self-worth, self-esteem, and self-efficacy issues.

Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief. I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals. I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!

I am a Licensed Professional Counselor and a National Board Certified Counselor practicing in the State of Georgia. I have over 15 years in the counseling field. I received a Doctor of Philosophy Degree in Counselor, Education and Supervision from Mercer University, a Master of Science Degree in Community Counseling from Mercer University, and a Bachelor of Science Degree in Criminology from Florida State University. I provide mental health counseling to adult integrating cognitive behavioral therapy, psychodynamic, person-centered, and brief solution focused therapy. My approach to therapy is holistic and client centered.

I am a compassionate and client-centered practitioner dedicated to helping individuals navigate life’s challenges and create meaningful change. My approach is collaborative, supportive, and tailored to each person’s unique experiences and goals. I believe that growth happens in a safe, respectful environment where clients feel heard, understood, and empowered. With a focus on practical tools and deeper self-understanding, I work to help clients build resilience, improve emotional well-being, and move toward the life they want to live.

I'm Dr. Kimberly Griffin, a graduate of Mercer University (PhD in Counselor Education and Supervision) and Clark Atlanta University (Master of Arts degree in Counseling Psychology). I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Professional Counselors Supervisor (CPCS) in the state of Georgia. I offer psychotherapy to adults, adolescents, and couples dealing with personal challenges.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

Hi, my name is Dr. Felicia Wilson. I am a licensed clinical social worker based in Georgia. I have been a social worker since 1998. In a nurturing and welcoming setting, I help high-achieving women and older adults—especially Baby Boomers—rediscover their voice, heal from past experiences that still echo today, and create a healthy balance between their personal and professional lives. Collaboratively, we develop and execute personalized plans to regain focus and restore harmony to their lives. Clients who work with me desire to find restoration and balance in the midst of navigating these life circumstances.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.

I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction. There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth. I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.

I specialize in working with women navigating anxiety, trauma, life transitions, and identity-related stress. My approach is holistic, integrating evidence-based practices like CBT, EMDR, and DBT with mindfulness, breathwork, and somatic healing to support the whole person—mind, body, and spirit. I believe therapy should be a sacred space for transformation. Together, we explore the root causes of emotional pain and begin the journey toward self-awareness, inner peace, and lasting change. My goal is to empower you to feel grounded, resilient, and deeply aligned with your truth. Through holistic therapy, you don’t just cope—you heal. You don’t just survive—you thrive.

Are you craving boundaries in your life, but don't know how to implement them? Are you struggling to let go of situations that are out of your control? Are you searching for skills to practice peace amongst life's chaos? Is a Christian perspective in therapy important to you? My name is Jenny, and I help individuals and couples to manage life's unexpected difficulties. I am a relational therapist who prioritizes building rapport and connection to achieve success. Together, we can identify what's not working and get you back to balance. In my practice, I use a short-term (4-6 sessions), cognitive-based approach to help you identify unwanted and unhelpful thoughts and challenge your thinking patterns and communication styles. When desired, I am happy to incorporate a Christian perspective into your care to provide a more holistic approach to mental health and relationships. Whether you're feeling overwhelmed in life, struggling in your relationships, or experiencing cycles of anxiety and depression, I'm here to help. Seeking counsel for life's challenges can feel scary, but is a sign of wisdom and strength. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges you face. I look forward to working with you!

Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.

We all face challenging times, and learning to manage your mental health can help you navigate them more effectively. I work with individuals experiencing anxiety, depression, identity questions, life transitions menopause , and everyday stress, including members of the LGBTQ+ community to name a few. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based frameworks to help you explore how your thoughts, emotions, and behaviors connect, build flexibility in responding to challenges, and take meaningful steps toward the life you want. I provide a safe, affirming space where your identity and lived experience are respected, so you can live authentically and with greater clarity and resilience.