Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 10 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. "Through Christ, we can do all things." Philippians 4:13. I have my Masters in Clinical Mental Health Counseling. I have experience in private practice settings and working in a community service board (CSB). I have led anger management groups. I have worked with ages from childhood to the elderly. I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations, personal growth (career, etc.), and spiritual development. Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think. I enjoy providing a safe, warm, and caring environment to help you pull down any walls or barriers so you can face the situation head-on. Many past clients have shared how I have helped them see things in a different light so they were able to rise above the challenges and grow during the process. "All things work together good for those who are called according to His purpose." Romans 8:28 You were created for a purpose and I want to help you discover what that is while helping you equip yourself better for it.

What can clients expect to take away from sessions with you?

The initial intake will be for gathering information, which will allow me to get to know you. It will also be the time to go over policies and expectations for moving forward in a therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

My strength lies in helping clients see their own strengths, which increases confidence and hope for recovery.

About Jessica Bennett