Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 2724 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 7/30/2026

Authentic
Warm

Specialties

Couples Counseling
Life Transitions
Trauma and PTSD
+8
Welcome to a space I have dedicated to helping individuals, couples, and families thoughtfully navigate inner challenges, past trauma, self-identified struggles, and relationship dynamics. Drawing on almost six years of specialized counseling experience, my focus is centered on a highly unique style of collaborative care for those who seek to: - Cultivate secure attachment with self and others - Rewire their nervous system to live in the present instead of the past and future - Understand relationship patterns to meaningfully rebuild them The change, progress, healing or complete transformation you seek, deserves a holistic approach that intentionally honors your mind, body, and soul.
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Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+10
Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate life’s complexities. I am passionate about empowering my clients to break free from self-limiting patterns and discover effective, sustainable ways to cope. My goal is to provide a safe, inclusive environment where you feel truly heard and understood. I honor the unique values, beliefs, and cultural backgrounds that make you who you are, ensuring our work together is always respectful and person-centered.
VirtualAvailable
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.
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Intelligent
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
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Authentic
Direct
Solution oriented

Specialties

Coping Skills
Depression
Men's Issues
+4
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.
VirtualAvailable
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Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+5
My style is down-to-earth, warm, and collaborative. I believe therapy works best when it feels like a real conversation not a clinical evaluation so from day one, I focus on building a space where you can speak freely, without fear of judgment or pressure to have it all figured out. I tailor our work entirely to your needs. No two people are the same, and no two therapy journeys should be either. Whether you are navigating anxiety, depression, trauma, relationship struggles, substance use, or a major life transition, I meet you exactly where you are and adjust my approach as you grow and change. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing blending techniques that are practical, evidence-based, and personalized to what works best for you. Together, we create a relaxed, open space where we can talk honestly about what has been weighing on you, explore the patterns behind it, and start to understand where they come from. But we don't stop at insight we focus on real, meaningful change. That means building practical tools and strategies you can actually use in your daily life, so that over time you begin to feel more steady, more capable, and more in control of your own story. My clients often tell me they feel understood in a way they haven't before. That matters deeply to me because feeling truly heard is where healing begins.
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New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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New to Grow

Specialties

ADHD
Crisis Intervention
Depression
Hi All! I am from a small town off of San Diego, California but spent most of my career working with people who lived in some of the more impoverished areas of Los Angeles. My speciality was/is working with highly at-risk youth and families and I loved doing it; I think I got as much from the experience as did my clients. Personally, I grew up as a fairly good athlete and could often be found on a tennis court, running & cycling around town and even at the gym. I love animals and I have two big dogs and two cats. I am spiritual and attend church regularly. I love the beach and ocean; I have recently moved to Sarasota and am truly enjoying it. As most therapists do, I have my own history of fighting through some emotionally difficult times and am beyond happy to tell you that with some assistance, I managed to come out the other side and am now quite well and happy today! Professionally, I have had several careers including, Federal & Local law enforcement and driving as FEDEX Delivery driver while getting my Masters in Marriage and Family Therapy. After several years of completing the required 3,000 hours of hands-on service, I passed the exams and ultimately became a fully Licensed Marriage Family Therapist. My practice has provided me with the opportunity to work with persons with ADHD, Anxiety, Depression, Bipolar, Schizophrenia and more. I am trained and qualified to provide mental health treatment to kids, families, couples and individual adults. I love my job; I love helping people. It would be an honor if you would consider entrusting me to assist you with anything from your smaller troubles to bigger issues and beyond; I believe that we can achieve great success together.
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New to Grow

Specialties

Anxiety
Autism
Couples Counseling
+3
Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.
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New to Grow

Authentic
Warm

Specialties

Depression
Life Transitions
Self Esteem
+10
I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
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Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I have over 20 years of extensive experience working in the non-for profit, educational and private practice sectors: helping adults, couples and families who want to improve their relationships, heal history of trauma, symptoms of depression, anxiety, and interpersonal relationship concerns. The methods I use are effective & grounded in research, including EMDR, TF-CBT, ACT, and The Gottman Method. I have completed graduate education and hold a license in marriage and family therapy. I have advanced training in Gottman, Trauma Focused-CBT, Nurturing Parenting Skills & EMDR. I have presented trainings and workshops on various mental health issues to both mental health clinicians and clients/families who are seeking betterment in their lives. I provide ongoing clinical consultation to various organizations that provide free mental health services to the foster care population. Visit my webpage! - thrivementalhealthsolutions.com
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New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I provide a warm space where adolescents and adults can feel comfortable being themselves. Life can feel incredibly heavy when you’re carrying it all on your own. Taking the first step is often the hardest part of the journey. Whether you are working through a difficult situation, feeling stuck at an impasse, or simply need a safe space to be heard, just know you don't have to do it alone!
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
I am an eternal optimist with a heartfelt passion for caring for others, something that has been part of who I am for as long as I can remember. I feel deeply honored to walk alongside people as they learn to cope, heal, and reconnect with themselves. Supporting clients in regulating their nervous systems and building effective coping strategies is not just my work, but my greatest joy. I primarily work with children, teens, and families, while also supporting individuals across the lifespan. There is nothing more meaningful to me than witnessing the moment when hope returns and the light begins to shine again after life’s many transitions and challenges. My areas of focus include ADHD, anxiety, depression, personality disorders, and oppositional or conduct-related concerns. I approach therapy through a strengths-based, trauma-informed CBT lens, thoughtfully integrating somatic practices to help clients move out of “fight or flight” and into a place of safety, balance, and genuine enjoyment of life.
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Authentic
Warm
Open-minded

Specialties

Addiction
Sex Therapy
Trauma and PTSD
My goal is to help people not just get through life, but truly thrive. While I do work with individuals who have experienced long-term mental health challenges, most of the people I see are high-functioning but feel stressed, disconnected, or stuck. With a Ph.D. in Human Sexuality and experience as a clinical sexologist, I understand how vital it is to love ourselves and others openly and honestly. By fostering this kind of self-acceptance and connection, we can greatly improve our overall well-being. I am a Licensed Mental Health Counselor and am Board Certified in Art Therapy. Whether you’re facing trauma, relationship struggles, or navigating identity issues, I see your strength in coming forward. I work with individuals who are not just seeking to manage their challenges but are ready to explore themselves on a deeper level.
VirtualAvailable
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Often rebooked

Solution oriented
Warm
Empowering

Specialties

Coping Skills
Grief
Trauma and PTSD
+8
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
VirtualAvailable
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Warm
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Welcome! I am a licensed psychotherapist specializing in trauma/PTSD, as well as mood and anxiety related concerns. With experience in both inpatient and outpatient treatment settings, I treat individuals facing a range of mental health challenges. My therapeutic approach is down-to-earth and interactive. I draw from a variety of theoretical frameworks and tailor my approach to suit each client's developmental stage, personal preferences and needs. Aside from private practice, I partner with multiple community-based nonprofit agencies serving children, adolescents, and families involved in the foster care system, as well as survivors of domestic and sexual violence. I am a doctoral candidate at the University of Pennsylvania and earned my Master of Social Work (MSW) from the University of Southern California.
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Authentic
Warm

Specialties

Anxiety
Mood Disorders
Spirituality
+10
My name is Michael Zolondek. I am a licensed mental health counselor serving both individuals and couples throughout the state of Florida through telehealth. I have clinical experience working with those who have struggled with complex trauma (emotional, physical, and sexual), depression and anxiety, family and romantic relationships, and religion/spirituality. In both my personal experiences and professional work, I have seen how healing a supportive presence can be for those who might be struggling in various areas of their lives, and I look forward to working with you wherever you currently find yourself in life in order to help you discover ways to heal!
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New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
I have been a clinician for over 10 years with experience in a multitude of areas. I have worked with mainly adults that have had difficulties with ongoing mental health issues and navigating the complexities of life. I work hard (with your help!) to meet your goals and I am here to support you in your counseling journey. My goal is to create an active partnership with you, working together to set meaningful goals and focus on what matters most, whether that's improving relationships, building self-esteem, or healing unresolved trauma. Through empathy, open communication, and practical strategies, we'll strengthen your coping skills and deepen your insights. Real change happens when you feel understood and supported. Through active listening and a non-judgmental, open space, I strive to understand your unique experiences with empathy and care. I provide practical tools you can use daily to manage challenges, build confidence, and feel empowered as you move toward your goals.
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+7
I am a Licensed Mental Health Therapist with over 20 years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own. Getting through a painful experience is much like crossing monkey bars, you have to let go at some point to move forward. If you change nothing, nothing will change and I try to provide clarity to issues that may be troubling. Physical health and mental health work hand in hand. Therapy can assist with understanding that a balanced life begins with a healthy mind. Providing a safe place for feelings is a goal for providing therapeutic intervention that helps you feel comfortable.
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New to Grow

Specialties

Anxiety
Coping Skills
Men's Issues
+5
Do you feel stuck in your personal or professional life, or are you concerned about a child who seems off track and you’re unsure how to help? I work with men, young adults, and adolescents who are navigating a wide range of life challenges, including emotional struggles, behavioral concerns, and major life transitions. My approach is practical, direct, and supportive. I focus not only on helping clients process what they’re going through, but also on building real-world life skills they can apply outside of therapy. I believe in meeting clients where they are while also encouraging accountability, consistent effort, and measurable While serving in the US Marine Corps I learned the discipline and strength needed to continue moving forward regardless of what life has thrown my way. I am a Mental Health Counselor and a Professional Life Coach most importantly I am a son, a husband and a father.
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New to Grow

Specialties

ADHD
Child or Adolescent
LGBTQ
+10
Hi ! My name is Jessica and I am happy you’re here . I am currently a clinician in Miami and also work for M-DCPS during the week. I have a daughter and partner who are neuro-spicy, also a small chihuahua to add to the chaos . I want to hear you , and your very important reason for coming to therapy. I like to joke and be silly when appropriate, and very mindful and demure as well ;)
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New to Grow

Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+2
I compassionately work with women experiencing a variety of life struggles including anxiety, anxious attachment, PTSD, grief, relationship issues, self-esteem and boundary challenges. We must continually "work through what we walk though" in order to experience progress and healing. It is a privilege to support my clients' journeys to become resilient and live their best lives. I incorporate faith-based counseling for those who desire this approach.
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New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Dr. Christopher Sanchez believes therapy is most effective when clients feel heard, respected, and supported. He works primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and daily life. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, he provides compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful lasting change.
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Empowering
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Domestic Violence
+6
Life can feel heavy and overwhelming, and we don’t have to carry everything alone. I’m here to help shoulder some of that weight and guide you toward the life you’re envisioning. I practice from a holistic perspective, considering all aspects of your life and how they influence one another. Even when we focus on a single concern, we’ll explore the broader patterns and connections that shape your wellbeing. Growth is rarely linear, and we’ll navigate that journey together with intention and compassion to help you get lasting change. I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments. For my qualifications, I’m have a bachelor’s in Social Work and a master’s degree in counseling earned back in 2013. My background spans substance abuse treatment, grief and trauma work, suicide prevention, attention concerns, and mood and anxiety disorders — I’ve walked alongside people through some of life’s toughest chapters. And if you’re interested in Law of Attraction coaching, I also offer that as a way to help you align your mindset with your goals and dreams.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.