Therapists in Florida

Hi there! I am a Licensed Clinical Social Worker, based out of Tampa, Florida. I am passionate about helping others use the tools available in therapy to move forward with their lives and be no longer "stuck". I believe anyone can learn techniques through therapy to build successful relationships, careers and other goals that may be set. I hope to be able to help clients with stress, depression, anxiety related to their workplace, relationships, and even trauma related events.

My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factors. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions.

Hello, my name is Tara Griffith. Welcome! I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and certain traumas throughout life, are ready to work through these experiences. We become the best versions of ourselves by working through our struggles in order to then face everyday challenges as they come up.

As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional well-being. I provide a safe, confidential, and nonjudgmental space to explore concerns such as stress, anxiety, depression, relationship issues, work-life balance, and personal growth, helping clients build awareness, strengthen coping skills, and create lasting, positive change.

Hello and welcome. I’m Shakis Farmer, and for more than ten years I’ve supported children, adults, and families in both schools and the community. Taking the step toward therapy shows strength, and I’m honored to be part of your journey. I believe everyone deserves a space where they can feel safe, valued, and truly heard. Life’s challenges can leave us feeling stuck or overwhelmed, but growth becomes possible when we have the right tools and support. My role is to walk alongside you, helping you uncover solutions, restore balance, and reconnect with the strengths you already carry within you. You don’t have to face life’s challenges alone. Together, we can create a path forward that feels empowering and meaningful.

Hi! My name is Noor. I am warm, real, empathic, perceptive, and wise. I have worked with a diverse array of clients over half a decade, helping them each to find a unique pathway towards healing and wholeness. For each person, this has looked different, whether it's processing deep grief or heartbreak, learning to forgive one's self or another, discovering a core sense of worth (again), unearthing a buried sense of power, learning to say “No”, upgrading to healthy coping mechanisms, healing from traumas (big or small), or evolving out of self-sabotage. We each have our own afflictions and unique "cross to bear." I can help you feel less alone in holding yours. Specifically, I specialize in supporting clients struggling with issues of worth, belonging, grief, forgiveness, heartbreak, relationship & communication challenges, God wounds, burnout, and inner child work. And, I attune to each client's individual needs and personalize my service to meet you exactly where you are at.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

With over 15 years of experience, I am a licensed therapist (LCSW) who brings warmth, insight, and expertise to individual and couples therapy. I specialize in Cognitive Behavioral Therapy, trauma recovery, and couples work. I am passionate about helping people build resilience, break through emotional barriers, and find clarity in times of uncertainty. I am dedicated to creating a safe, collaborative space where meaningful and lasting change can take place.

Hi, my name is Toni-Anne and I am a Licensed Clinical Social Worker (LCSW). I enjoy helping people feel seen, supported, and understood as they navigate life’s challenges. I’ve worked in a variety of settings, including hospitals, hospice, homeless shelters and intensive outpatient services. I use my clinical skills and compassion to build rapport with clients and help them develop healthier coping habits going forward.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate life’s challenges. My goal is to help you feel whole, confident, and empowered to live fully. I know it's scary to take the first step, but it also takes valor. Allow me to walk with you on your new journey.

Welcome to a decision that can change your life- therapy! Whether you want help with anxiety or depression, or you’re struggling in communication or your relationship(s), you’ll learn how to be kind to yourself, understand yourself and others more, and come out feeling better than you came in. Here, you will understand what it means to be worthy of love despite your circumstances, because you are, and so is every person around you!

I am a dedicated Licensed Mental Health Counselor with a passion for advocacy and a commitment to promoting both physical and mental wellness. With a warm and compassionate demeanor, I strive to create a supportive space for individuals on their journey toward healing. With over a decade of experience in mental health care, I specialize in working with clients who carry complex trauma narratives. My professional expertise extends to Trauma & Resilience, as I hold a certification that reflects my commitment to providing specialized care for those navigating challenging experiences. I am known for my understanding nature and unwavering support, and I am dedicated to empowering individuals to overcome challenges, build resilience, and achieve a greater sense of overall well-being.

I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS), based in Florida. I have several years of experience helping adolescents, individuals, families and couples from various cultural backgrounds, physical and mental capabilities in vast settings, manage their struggles with anxiety, depression, obsessive compulsive disorder (OCD), postpartum, prenatal mental health struggles, family conflicts and relationship challenges.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 6 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, anger management, trauma and much more. Let’s work together and get started on your healing journey.

As a Licensed Clinical Social Worker, I have experience providing psychotherapy to children, youth, adults and families for over a decade. I have been trained in several modalities and I specialize in individual treatment. I strive to create an environment where you’ll feel safe and open to be yourself. I enjoy bringing humor into the therapeutic room, can provide a solution-focused lens, but will always work with you to find the style that will be most helpful.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s in Clinical Mental Health Counseling and have been practicing for several years. I work with children, teens, and young adults who are navigating challenges like anxiety, depression, low self-esteem, and relationship difficulties. My goal is to create a safe, supportive space where clients feel heard and empowered to build healthier coping skills, improve communication, and develop greater self-awareness. Together, we work toward feeling more confident, connected, and emotionally balanced.

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!

Hi there, Melissa. Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and managing your thoughts and feelings? Are you struggling to keep up with your relationships, work and health? And find it difficult to live a fulfilled and balanced lifestyle. Im here to help you and guide you in working towards achieving strength, resiliency acceptance and overall stability. I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard to work through. I can help you find a balance with the changes occurring in your life and the peace you hope to feel. Together we can work as a team to locate solutions to find acceptance and work out a plan to help you move forward in your life in a way that brings fulfillment. I use a whole self-approach, addressing the needs of your mind, body and spirit. Although I can help you work through most changes you might be experiencing, I have many year's experience working with individuals in the Hospice setting, helping patients and survivors find peace during the end of life with dignity. These experiences have been strengthened by my personal journey with breast cancer, which has given me a perspective on the other side. I hope I can use my 30 years' experience as a therapist and my personal experience as a cancer survivor to help you learn how to find happiness and peace in your life.

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

Anxiety can feel overwhelming, but it doesn’t have to control your life. Together, we’ll explore the thoughts, emotions, and patterns that keep you feeling stuck and learn practical tools to regain a sense of calm and balance. My approach focuses on helping you understand your anxiety while building confidence in your ability to manage it. Whether your anxiety shows up as constant worry, racing thoughts, or physical tension, therapy can help you move from merely coping to truly thriving. My goal is to be supportive and provide a safe space to explore how to incorporate healing and wellness into your life. How can we help you? Click the link on my website and let's get started today.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.

Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness). I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life. ***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***

Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

I am a licensed marriage and family therapist and have spent many years working with the troubled, depressed, and mentally ill, especially focusing on couples and families. I work with individuals from ages 15 to adulthood, as well as just about all ethnicities, and cultures. I believe there is a strong correlation between mind, spirit, and body, and I therefore incorporate my experience and knowledge within my therapy, using a variety of therapies including, Client Centered, Family Systems, as Behavioral therapies. It has always been and will continue to be my pleasure to serve.

Hello, my name is Giselle. I am a licensed clinical social worker in the state of Florida. I have been working in the mental health field for over 15 years. My experience is with individuals, families, and groups in community organizations, hospital settings, and outpatient setting. I have experience with a wide range of clinical issues, which includes: depression, self-esteem, anxiety, stress related issues, family conflict, bipolar disorder, mood disorders, anger management, and substance use disorders. I will work with you to address the various life challenges while helping you maintain a productive life style. I also speak both English and Spanish.

I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing therapy), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

Welcome! I'm Denise Feldmann. I understand that reaching out for help can feel challenging, but you're taking a powerful step toward a better life. I will support you through the difficulties you are experiencing, whether you're dealing with anxiety, recovering from trauma, or looking to strengthen your coping skills. Here, you'll find compassionate, personalized guidance tailored to your unique needs. I'm committed to helping you navigate your journey with care, respect, and evidence-based tools for lasting change.

Hi, I’m Natacha, a Licensed psychotherapist, qualified supervisor to therapy interns, author, and founder of a private practice that provides therapy services in English and Haitian-Creole. I'm also a wife and mom of three. I specialize in supporting women and families through life’s challenges, including anxiety, depression, trauma, and maternal mental health. My approach is compassionate, collaborative, and tailored to your unique needs, with the goal of helping you heal, grow, and feel more balanced in your daily life.

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I work with clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. I guide clients through challenges with empathy, understanding, and encouragement. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance.to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.

Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for others in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

Hi, I’m Ana Brito and I’m a therapist who works with individuals and couples navigating anxiety, depression, relationship challenges, and life transitions. I also support clients facing career uncertainty or burnout, helping them reconnect with their values and move forward with clarity. My approach is collaborative, compassionate, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for couples. I tailor each session to fit your needs, whether you’re looking for practical tools, emotional insight, or a safe space to process what’s weighing on you. I work with adolescents, young adults, and adults; individuals who may be feeling stuck, overwhelmed, disconnected, or simply ready for change, even if they’re not sure what that looks like yet. In our work together, my goal is to help you feel more empowered, more connected to yourself and others, and better equipped to face life’s challenges with resilience and self-awareness.

My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated with having done something wrong and the guilt is the glue that holds these relationships together. I work with clients who suffer from narcissistic abuse, addiction, anxiety, depression, and trauma. Ive had the pleasure of helping my clients gain awareness and heal from trauma. In addition I also provide supervision for licensure.

I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.

My name is Katerin Chavez and I specialize in working with clients who have faced different traumas in their lives. I believe in working with the client and that the client can heal in a safe and caring space. I am person centered and will meet the client where they are at. I love solution focused therapy, there is no point in dwelling on what we cannot change, instead we should focus on what we can change.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving children, teens, adults, and families in a variety of settings: Community Mental Health and School Social Work. Especially helping clients with stress, relationship issues, parenting, family conflict, addictions (eating disorders and/or substance use), depression, anxiety, grief, ADHD, low self-esteem, women's issues, trauma, behavioral concerns, and mood disorders. Be proud of yourself for taking the first step towards a better more rewarding life. It's not always easy to take time away from your hectic schedule to focus on your own wants and needs. However, the outcome can be incredibly rewarding! Together we can cultivate resiliency and bring balance back into your life. Using a holistic approach, I assist my clients to effectively face life challenges in a safe and connected environment. I also integrate mindfulness, yoga, and meditation into the session if my client is open to these practices.

I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities. I graduated from the University of New England with a master's in Clinical Social Work and I have over 5 years of experience working with individuals with severe and persistent mental illness, substance abuse and co-occurring disorders. I have been trained in person-centered treatment, Cognitive Behavioral Therapy, Trauma Informed Treatment, Motivational Interviewing and Solution Focused Treatment. I have experience working with depression, anxiety, self-esteem issues, suicide ideations, trauma, and relationship issues, among others. I also have extensive training and work experience in crisis intervention and suicide prevention.

I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work from Barry University in 2018 and 2024, respectively. I became a Licensed Clinical Social Worker in 2020 and have been practicing for 8 years. Clients often describe me as compassionate, attentive, and nonjudgmental. I believe in meeting you exactly where you are and creating a safe, collaborative space where you can openly explore your thoughts, feelings, and challenges. I take a flexible, individualized approach to therapy, blending evidence-based techniques with practical strategies tailored to your unique needs and goals. My focus is on helping you build self-awareness, develop coping skills, and strengthen resilience, all while honoring your pace and personal journey. I strive to make sessions a supportive and empowering experience, where you feel heard, understood, and encouraged to grow. I am also flexible with scheduling—if you don’t see a time that works for you, please reach out, and I will do my best to accommodate. Ultimately, my goal is to help you navigate life’s challenges with confidence and create meaningful change that feels authentic to you.

Hi, I’m Alyssa Montanez, LCSW and founder of Kismet Counseling. I’m passionate about helping individuals navigate life’s challenges through trauma-informed, compassionate care. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered techniques to support healing, self-understanding, and growth. I specialize in working with adults from diverse backgrounds, including LGBTQ+ and BIPOC communities, and I strive to create a space where every client feels seen, valued, and understood. My goal is to help you reconnect with your strengths, build healthier patterns, and move toward the life you want with confidence and clarity.