Book 100+ of the best Aetna therapists in Florida

Are you struggling with anxiety, daily stressors, or day-to-day routine? I will help you overcome a range of needs including career, daily stressors, anxiety, codependency, and/or compassion fatigue using a person-centered and strengths-based approach. I specify in helping women and work to empower women of all ages and stages of life. We will work together to build coping skills and will create and establish goals to complete during therapy. Everyone's growth and development will be different and the outcome will be based on each individual. Whether new or returning to therapy it takes great strength to begin and I look forward to speaking with you soon.

Greetings! I am a Licensed Clinical Social Worker with 10 years of experience helping individuals and families overcome challenges such as anxiety, depression, trauma, relationship issues, and life transitions. I work with adult clients from diverse backgrounds, creating a safe, non-judgmental space where healing and growth can take place. My approach is collaborative, and I believe in empowering my clients to develop healthier coping strategies, a greater understanding of themselves, and skills for overcoming life’s challenges.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years. My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years. If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.

Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I received my master’s degree from Webster University in counseling. With my work in the hospital I have extensive experience helping people struggling with anxiety, relationship issues, and life challenges become the best version of themselves.

Hi! I'm Ali- A Licensed Clinical Social Worker (LCSW). I specialize in helping individuals cultivate a life of joy through finding and maintaining peace even during the hard times in life. My goal is to provide a safe, supportive, and non-judgmental environment to help all individuals share their current struggles, explore new ways to cope and overcome, and find peace in what can seem like never ending chaos in the world.

Life is full of ups and downs, and if you’re here, you might be trying to find some stability. Whether you've been feeling stressed, wanting to expand your sense of wellbeing, or feeling like you've lost yourself in a relationship, I’m here to help you sort through it with compassion and honesty. I’m here to root for you, but I’ll also give it to you straight—because growth happens when we’re both kind and real with ourselves. I specialize in working with adults in their 20s and 30s who are navigating anxiety, ADHD, or relationship issues. I also enjoy working with couples who are struggling to communicate effectively in their relationship. These are all areas I’ve worked through in my own life, so I bring not just clinical tools, but a deeper understanding of these experiences and the challenges they can present us with. In our work together, we’ll focus on building self-awareness, challenging unhelpful patterns, and reconnecting with what matters most to you. I tailor our sessions to fit your needs using evidence-based approaches like mindfulness, CBT, and acceptance-based strategies. Most of all, I want you to feel empowered to lead a life that feels more aligned to your values and who you are. For more information about me and my services, visit www.alightermind.com. Please note: Currently, I only have daytime availability, as my evenings are fully booked. If you request a session, I may need to adjust our appointment time due to calendar syncing issues with Grow’s system. Thank you for your understanding!

Are you going through something that you realize you just can't handle on your own anymore? If you are looking for support and encouragement on your life's journey, I am here to help. I enjoy working with people who want to make or are adapting to major changes in their lives. I appreciate, embrace, and respect the unique qualities of everyone I serve.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 13 years in mental health, substance abuse, nephrology, and hospice. I help individuals who are struggling with life challenges that have led to feelings of emptiness, unfulfilled, loss of purpose, overwhelmingly tired, with no sense of direction. Those individuals typically feel stuck with current life stressors and lose hope for a better future. Together we work to bring about new perspectives on life and create balance for a healthier mind & a healthier living.

I am a licenses mental health therapist (LMHC). I hold a bachelor’s degree in psychology from the University of New Haven (UNH) and a master’s degree in mental health counseling from Mercy College. I have been a therapist for the past ten years and in private practice for the past four years. I treat anxiety, depression, PTSD, grief and loss. I serve adult population, and specialize in group therapy for medically complex kids.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I received my Masters from the Florida International University and have been practicing for 5 years. I have experience in numerous arenas such as school system, hospital, foster care, and private practice. These are the main issues I can help you with: anxiety, depression, relationship challenges, communication difficulties, foster care/adoption and family dynamics. I believe in the power of the therapeutic relationship. I place a strong value on building rapport with clients and supporting clients in their quest to find a therapist they feel is a good fit for them, their needs, and their goals. In my practice, I create a safe and supportive space where individuals and families can feel understood and empowered. I use evidence-based therapeutic approaches to help clients process difficult emotions, improve self-worth, and enhance relationships. My work is centered around helping you gain insight, develop emotional regulation, and create positive change in your life. I specialize in working with adolescents, young adults, couples and families navigating life's challenges. Whether you're dealing with trauma, abuse, foster care/adoption, depression, anxiety, or self-esteem struggles, I am here to help you build resilience, develop healthy coping strategies, and heal from past experiences. If you or a loved one are struggling with any of these issues, I can offer personalized, compassionate care tailored to your unique needs. Together, we can work toward building a stronger, more confident you.

Hi! Thanks for joining Grow. My name is Mailyn Paredes. I am a Licensed Clinical Social Worker in the state of Sunshine: Florida. I became a therapist fueled by the desire and passion to help others achieve their greatest potential and navigate existing challenges in their everyday lives. I believe in self-actualizing and improving ourselves with every decade we endure. I look forward to working and supporting each and every one . you! Please note I have a provider profile on ALMA for Private pay. Please contact me: https://secure.helloalma.com/provider/ical/mailyn-paredes/dc00aca6-3002-4d53-8bbb-8c724b04b329/private.ics

As a licensed mental health counseling provider in the state of Florida with 8 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

I am a Licensed Mental Health Therapist and Behavior Analyst with more than 12 years of experience working in both fields with children, adults and the geriatric population. I am here to help my clients managing his/her depression, anxiety, build self-esteem, improve interpersonal and family relations, and manage and adjust to life changes. I am here to guide my client through this journey of self- discovery and healing. I also have years of experience working with persons with disabilities, neurodivergent clients and their caregivers.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, we may be a good fit for each other. You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. My primary goal is to help you transition from merely feeling good to truly living well. I draw from a range of educational, career, and life experiences to support individuals holistically. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. As a licensed marriage and family therapist and a Board-Certified Behavior Analyst with over 30 years of experience, I employ compassion, positive psychology, and Mindfulness to help adults and adolescents reach their fullest potential. Therapy provides a safe space to address mental health struggles and overcome challenges. My methods, particularly ACT, CBT, and Positive Psychology, are effective in treating issues such as addiction, anxiety, depression, anger, and trauma. They also assist individuals and couples facing relationship or parenting difficulties. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

Hi! For over 30 years I have worked in the social services field. In 2015 I returned to college to complete my degree and in 2022, I graduated from Walden University with a masters in Clinical Mental Health Counseling, with an emphasis in Trauma and Crisis. For the past four years, I have worked for a non-profit in Florida with clients who have severe mental health and substance abuse diagnoses.

Passionately Poised to serve People; Dr. Mishique Pearson (Dr. Mish) is Licensed Clinical Social Worker with over 17 years of practice based in Florida. She has gained her experiences through micro and macro work. Her background draws on a Doctorate in Public Administration, and Masters in Social Work brings together a unique approach to working with her clients. She is equipped to support an array of challenges complexities of life, moods, and the in between. She creates a humanistic approach reminding you that superhumans and heroes have to take their capes off at times. Reminding you of how worthy, valid and impactful you are even without your cape. Because "Life be Lifing!"

In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead to a whirl-wind of emotional-instability that feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based-practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals and achieve emotional stability in therapy.

Hi, I’m Chanel! I am a licensed therapist passionate about helping women build confidence, strengthen their relationships, and create the life they truly want. I specialize in Solution-Focused Therapy, guiding clients to uncover their strengths and develop practical steps toward meaningful change. My approach is supportive, empowering, and designed to help you move forward with clarity and confidence. I believe, the answer is inside of you waiting to be uncovered.

Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your true potential. I help people like you find balance, nurture self-love, and release anger and resentments that hold them back. Together, we’ll tap into your strengths, create healthier relationships, and manage negative thoughts. We’ll explore the behaviors and patterns that have been keeping you stuck, and work through them to create lasting change. I’m direct, but bring a healthy sense of humor to make the journey easier. The work can be tough, but it's so worth it! Let's make those changes together!

Hi! I am Natalia Toro Leon, LCSW with over 8 years of experience in mental health. Bilingual in Spanish and English, I’m passionate about guiding individuals through life’s challenges and fostering personal growth. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2019 and opened my practice in 2024. I specialize in helping adults navigate anxiety, perfectionism, self-doubt, and life transitions. My goal is to create a safe, judgment-free space where you can feel heard and empowered to make lasting changes. Through our work together, I work with you to build coping skills, foster self-compassion, and support you in finding clarity and confidence in your life.

I am a Florida Licensed Clinical Social Worker (LCSW) with over 8 years of experience in helping children, individuals and families navigate life's challenges. My practice is rooted in the belief that every person has the capacity for growth and healing, and I am here to provide a supportive and compassionate environment for that journey. My goal is to empower individuals by providing tools and strategies that foster resilience, self-confidence, and healthy relationships.

Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters degree from Nova Southeastern University and have been practicing for 18 years. I help adults struggling with life transitions and relationships. My counseling style is non-judgmental, caring, compassionate, and a belief that you are capable of changing. I am here to help guide and support you through this journey of your life.

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 8 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who have benefited from learning ways to de-stress. I incorporate mindfulness techniques such ad deep breathing exercises, meditation, positive affirmations as well as art and movement therapy. I work with clients who feel overwhelmed, overstimulated or feel anxious. I provide support as well as pride myself in a client centered approach, meeting my client where they are and helping them to meet goals that they wish to achieve.

Hi! I am a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP) with extensive experience in helping individuals navigate grief, trauma, and life transitions. I hold a Master of Arts in Clinical Mental Health Counseling from the University of the Cumberlands and am currently pursuing a Ph.D. in Counselor Education and Supervision. My work focuses on providing compassionate, evidence-based care, including EMDR therapy, to individuals facing disenfranchised bereavement, trauma, and other mental health challenges. Through Healing Pathways Counseling, I offer personalized support to help clients build resilience and find healing. Additionally, I am actively involved in community outreach, professional education, and advocacy efforts related to suicide prevention and grief support

I am a Licensed Mental Health Counselor (LMHC) and a Certified Master's Level Addiction Professional ( MCAP) with 8 years of experience. I received my Bachelor of Science (BS) in General Psychology and my Master’s Degree in Mental Health Counseling at Nova Southeastern University. I help adults who are struggling with trauma, substance abuse, domestic violence, borderline personality disorder, narcissistic abuse, depression, anxiety, and immigration/acculturation problems.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.

I am a licensed mental health counselor based in Florida with over 5 years of dedicated and diverse professional work experience. Throughout my career, I have had the privilege of assisting numerous clients in overcoming a wide range of challenges and achieving meaningful transformations in their lives. My areas of expertise encompass a variety of issues, including stress and anxiety management, relationship dynamics, family conflicts, and fostering motivation, self-esteem, and confidence. In my therapeutic approach, I firmly believe in treating each individual with the utmost respect, sensitivity, and compassion. Every person's journey is unique, and I am committed to tailoring our dialog and treatment plan to suit your specific needs and goals. Recognizing that seeking help and embarking on a path towards personal growth and fulfillment can be daunting, I provide a safe and non-judgmental space where you can feel supported and empowered throughout your therapeutic journey. I understand that the decision to seek counseling is an act of courage, and I am honored to be a part of your transformative process. Together, we will work collaboratively to explore the root causes of your challenges, identify strengths, and develop effective strategies to facilitate positive change. My ultimate aim is to help you uncover your inner resilience and empower you to create a more fulfilling and happier life. If you are ready to embark on this journey of self-discovery and growth, I am here to guide you every step of the way. Together, we will navigate the challenges you face and unlock your full potential for personal and emotional well-being. Remember, you are not alone, and I am here to support you in creating a brighter future.

Hi, I'm a Licensed Clinical Social Worker in Florida. It's my calling to help parents in need of support who may be transitioning into a different role in life. I hold women's issues dear to me which may include domestic violence, divorce, high conflict co-parenting and single parenting. I help women navigate to identify their true self and regain footing.

I am first of all a very empathic human been. In a therapeutic session you will find an empathic listener, who is on your side, to help you make changes, process situations, externalize feelings and see situations with a different lense. With twenty years of experience working with clients I have been exposed to many different life situations, and will do my best to help you in the transition.

Life is complicated and we all must navigate through our bumps on the road. No matter how large or small our problems may seem to others, they affect us in many different ways. My name is Nilda De la Fe and I’m a Florida licensed Mental Health Counselor. I earned my master's degree in Mental Health Counseling from Nova University and began my professional career immediately after graduation. My first job was at a physical rehabilitation hospital where I worked with individuals of all ages. These were patients in treatment for multiple conditions including spinal cord injuries, head injuries, strokes, multiple sclerosis, knee and hip replacements. This experience was the base from where I developed my theoretical framework. For the past 20+ years, I have worked with many individuals and families, each with their own unique challenges and views. Your first session with me will be one of building rapport and getting to know each other better. During this first session, I want to be able to understand your situation and discuss some goals for the short and long term. I believe that psychotherapy is a two-way relationship where your feedback and collaboration is necessary for a successful outcome. I want you to be able to take from therapy more than just relief from your current situation. I want you to be equipped with skills you can use at other points in your life. So, don’t wait any longer. Your journey towards emotional, psychological, and social well-being is just a step away.

Hi! I'm a bilingual English/Spanish LCSW in both Florida and Nevada. I'm the therapist who talks during sessions, who interacts and works WITH you to find a path forward. I work with action-oriented, goal-directed folks who think something isn't working in their lives...but they just aren't sure what to do about it! My clients would describe me as a down-to-earth, thoughtful, interesting, and fun individual!

Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to emotional health. Helping you find the path in life and living life abundantly. To help individuals gain self-fulfillment and growth. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome those challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started.

Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of mental health conditions such as depression, anxiety, trauma, and grief. My therapeutic approach is holistic, focusing on tailoring each session to meet the unique emotional needs and practical goals of my clients as they work toward symptom management and personal growth.

There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults and couples to identify what’s holding them back and guide them toward a more fulfilling and balanced life. Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.

Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

I am a bilingual, Licensed Mental Health Counselor in the area of Miami. My office is in Doral. I specialize in providing counseling services online and in-person to children, teens young adults, adults and couples. I love to work with teens and children, as it is my passion. I will help individuals deal with negative thoughts, anxiety, depression, ADHD, suicidal thoughts, substance abuse, family and parental problems, stress management, depression and problems with self-esteem. I also specialize in marital issues, adjustment to pregnancy, new mommyhood, infant care, parenting and the diagnosis of postpartum anxiety and depression. I would love to assist you with navigating life's struggles, as well as accompany you in your jouney. I will offer you unconditional support, as well as assist you with strengthening your relationship with yourself and others around you.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field for over 7 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.

Licensed marriage and family therapist that specializes in adults (+21). I have a focus on communication, guiding individuals to recognize and harness their dominant language, both internally with themselves and externally with others. I concentrate on the treatment of depression, anxiety, grief, relationship issues, family conflict, intimacy, self-esteem, and coping skills. Certified in psychoanalysis, I delve into the interactions and forces within a person, particularly emphasizing unconscious thoughts, structures of personality, and childhood traumas.

Hello, Telisa Hayden is a Licensed Mental Health Counselor within the state of Florida, receiving a Master of Arts in Mental Health counseling from South University in 2016. Telisa is dedicated to supporting individuals, couples and families within their journey towards discovery, balance, freedom and wellness. Telisa is passionate about helping others navigate life's challenges while increasing resiliency. Telisa is known for her ability to be actively listen, supportive, within an non-judgmental environment. Telisa has an inherant ability to conceptulize situations in efforts to discover strengths, assisting in one achieving goals that results in change within the clients she serves. As a therapist Telisa is committed to creating therapeutic alliance based on trust, empathy and compassion. Telisa enjoys learning therefore, she finds it important to be actively involved in professional development while remaining abreast of the latest research and advancement addressing mental health.

I am a dedicated Clinical Mental Health Counselor with a graduate degree from South University in Florida. With a strong foundation in trauma-informed care, I specialize in grief and loss counseling, focusing on creating safe and trusting environments where healing can take place. My expertise includes working with vulnerable children aged 0-6 through Child Parent Psychotherapy, helping parents and children repair and strengthen their relationships after traumatic experiences. I also work with young adults who have experienced anxiety and depression due to trauma, child abuse, or neglect, supporting them as they navigate their healing journey.

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

I am licensed in Florida with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, grief or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? I help young adult women and women of all ages with ADHD, anxiety, depression, mood disorders, trauma, and life transitions helping them learn healthy coping skills, mindfulness, re-framing limiting beliefs, and using their strengths to empower them to live out their full potential. If you want a non-judgmental therapist who will help you manage what seems unmanageable, book an appointment with me today! I want to help you or your adolescent start your healing journey and enjoy life again. I will empower you to find your strengths, gifts, and purpose, build great relationships and learn to manage your emotions and thoughts, while increasing self-control to conquer your new path forward! I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore practice it when needed. I am always eager to learn new techniques or read new research to better help my clients. I would be honored to help you in your healing journey.