If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change.
I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully. Please be aware, I don't diagnose ADHD. Once a diagnosis is obtained, we can work on coping mechanisms.
Hello, I'm a Licensed Clinical Social Worker(LCSW) in Florida. I obtained my Masters from Florida International University (FIU) and my Bachelors from Florida State University. I've been helping individuals and families for 14 years, and can help you restore or create your best life. If you'd like to regain footing but don't know where to start, let's work together you don't have to do it alone.
I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.
Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.
Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.
Hello, my name is Huilin Zhang, and I am a licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 12000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I can help you feel better in just a couple of sessions. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals. I am fluently in English and Chinese Mandarin.
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR and am a USMC Veteran. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
You’re a high-achieving woman who appears successful on the outside, yet internally feels overwhelmed, disconnected, or quietly unfulfilled. You know how to perform, push through, and hold it all together, but patterns like perfectionism, people-pleasing, procrastination, or chronic self-doubt continue to limit your sense of ease, confidence, and fulfillment.
You may have a strong career, financial stability, a home, and a life that looks “together” from the outside. Your responsibilities are handled. Your bills are paid. You show up for others. And yet, there’s a persistent sense that something is missing. No matter how much you accomplish, the relief is temporary and the internal pressure quickly returns. You tell yourself you should feel satisfied, but instead feel stuck in cycles you can’t seem to outthink or outwork.
My work is designed for women like you, those who are capable, self-aware, and ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change.
This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.
First, I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I also have a Sports Psychology Coach certification. My clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I have specialized experience with high school, collegiate, and professional athletes.
Welcome, I'm Brian, and I am a Florida licensed mental health counselor.
For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts.
To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues.
When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available.
I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring.
I will work with you wherever you are with the hope of moving toward where you want to be.
Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals.
My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.
Hi! I am a Licensed Clinical Social Worker, Registered Play Therapist-Supervisor and a Certified TraumaPlay Therapist. I received my education through Saint Leo University, in addition to The trauma play institute as well and the play therapy training institute. I have been in practice for 7 years in Florida. I help all ages work through trauma and learn to love their authentic selves and make meaning of their life challenges. I use mostly an experiential approach as well as other evidenced based interventions.
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I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in South Carolina specializing in trauma, anxiety, depression, shame, and relationship challenges.
I also provide Christian counseling, and for many clients, faith is an important part of healing. I offer a grounded and respectful space where spiritual beliefs can be integrated into therapy in a way that supports emotional clarity, growth, and peace.
A significant part of my work focuses on helping men who feel stuck, overwhelmed, or emotionally disconnected, often struggling with shame, anger, anxiety, or difficulty expressing emotions. Many of my male clients feel pressure to stay strong while silently carrying emotional weight from past experiences.
My approach is structured and practical, using Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and supportive counseling techniques to help clients understand patterns, regulate emotions, and build healthier ways of thinking and responding.
Many of the challenges I work with are connected to childhood or relational trauma, which can continue to affect confidence, relationships, and emotional well-being.
My goal is to help clients reduce emotional distress, strengthen confidence, improve relationships, and move toward a more grounded and meaningful life.
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!
Hello, I’m Vitus Onusuru, a Licensed Marriage and Family Therapist in California practicing since 2018. I serve individuals, couples, and families who are navigating relationship challenges, communication barriers, parenting stress, and transitions that affect overall well-being. With unconditional regard for every client and a deep sense of compassion, I help you feel seen, heard, and understood, so you can move toward healthier dynamics, stronger connections, and lasting change.
What sets my work apart: culturally sensitive care that respects where you’re coming from, collaborative goal-setting, and evidence-based strategies drawn from systems, attachment, and mindfulness-informed approaches. I’ll walk beside you with warmth, respect, and practical tools you can apply in daily life—whether you’re repairing a relationship, improving parenting, or seeking personal growth.
Beyond therapy, I value curiosity, travel, adventure, fashion, and family, which informs a humane, client-centered approach that honors your unique background and life story. If you’re ready to embark on a journey toward more fulfilling relationships and a more resilient you, I’m here to support you every step of the way.
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC, a fully remote therapy practice serving adults (18+) throughout Florida. If you are standing at a threshold in your life where the old story no longer fits but the next one has not yet formed, this work may resonate with you. I work with people navigating transitions such as endings, burnout, pattern repetition, identity shifts, and moments of deep reconsideration about how they are living their lives. Together, we explore what you are ready to release, what is emerging, and how to begin building a next chapter that feels more aligned and intentional. At its core, this is a space where you can pause, take stock, and begin consciously shaping what comes next, rather than repeating what came before. If you are in a season of transition and ready to begin building your next chapter, I invite you to reach out by phone, text, or email to schedule a consultation or book directly on my schedule. You do not have to write this chapter alone.
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach.
My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
I have been the field for 30 years and have worked in many different areas.
From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.
I’m a Licensed Clinical Social Worker (LCSW) based in Florida with five years of experience supporting women who are currently in, or recovering from, intimate partner violence (IPV) relationships. I specialize in helping clients navigate the emotional impact of trauma, including anxiety, depression, relationship challenges, and the complex process of rebuilding after abuse.
I understand how difficult it can be to feel stuck, overwhelmed, or unsure of your next steps. My goal is to provide a safe, supportive space where you can begin to heal, regain your sense of self, and move forward with clarity and confidence.
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.
Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida as well as a United States Navy veteran. Originally from Brazil, she has spent most of her life in the United States and has traveled extensively, cultivating a strong appreciation for diverse cultures.
Michelle has worked with a broad range of mental health populations and disorders, providing highly individualized therapy to meet each client’s unique needs. She has extensive experience supporting adolescents and young adults with career development, business growth, and educational planning. Additionally, she assists healthcare professionals facing burnout, and works with first responders and military personnel—including veterans—addressing trauma, work-life balance, and family dynamics.
Her comprehensive background in holistic health, kinesiology (body movement), business, and career development, integrated with mental health counseling, enables her to offer a unique and effective approach for clients from all walks of life. Michelle is passionate about advocacy within the mental health community, multicultural issues, trauma recovery for military and veteran populations, self-identity concerns, and personal development.
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone.
My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained.
As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life.
My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being.
You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations.
If you’re ready for support, I’d be honored to work alongside you.
If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.
I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication.
We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck.
My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries.
I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
My name is Mary Vaughan and I am a Licensed Mental Health Counselor for the state of Florida. I have been in the mental health business for 35+ years. I love my work and that is the reason have stayed in it as long as I have. I am a military brat and I have moved around in Europe and many states.
Before I begin to work with a client, I tell them some of my background. It is my opinion the client should know something about his/her counselor before we begin our work.
I have had very successful results working with people who suffer from some kind of abuse ( either in childhood or as a young adult.) If abuse has occurred at most any age, the individual may come to me and tell me that they are experincing stress, depression, anxiety and/or panic attacks.
Before beginning counseling, I inform the client that we will have a questioning and answer process. This allows the client and me to get to know each other a little better. Based on the information I gather about my client, we discuss what the client wants from their sessions. The individual and I work together as a team. In this process, the client gains a sense of self-esteem and a sense of control over their lives going forward in the future.
Finding the right "fit" of counselor and client is key to a successful experience for the client. After the counselor gives the client some unique coping skills, the counselor asks the client if these skills might work for them. These coping skills are "Fluid" and can be modified and changed as we proceed in the counseling process.
VirtualOffers in-person in Monticello, FL - Accepting clients in FLAvailable
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly).
My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities.
In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become.
Be blessed and release the stress!
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.
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I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
I am an LCSW and transformational coach. I am trained in EMDR, DBT, CBT and Mindfulness, along with other evidence-based interventions. I work individually with clients to help them reach their full potential and overcome any obstacles standing in their way. It is my absolute passion to inspire clients and give them the ability to triumph over life’s challenges.I provide clients with the tools and coping skills they need to overcome their overwhelming emotions.
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented psychotherapy approaches with holistic guidance and advanced mind-body and energetic healing methods (such as hypnotherapy, meditation, Reiki, mindfulness, energy psychology, emotional release, trauma healing, sound healing) that can foster deep healing and more rapid transformation - physically, emotionally, mentally, and spiritually. Jed has worked as a counselor for over 25 years and has trained in a wide spectrum of counseling and healing methods. Jed provides a client-centered approach that seeks to identify which resources will best support the client and promote well-being and solutions that truly enhance life and build resilience.
Jed is a native of South Florida and studied psychology and counseling at the University of Miami. While beginning his career providing counseling for children and adolescents and their families Jed went through a process of spiritual exploration and self-discovery that led to subsequent training in hypnotherapy, Reiki and energy healing, energy psychology, meditation, sound healing, trauma healing, and other complementary and alternative healing methods. Jed is also an author, with books available on Amazon, and is an amateur musician performing as "Jedi Shaman."
Jed provides counseling and healing services with a holistic orientation, which refers to addressing the "whole" person and the systems and environments the person is a part of. This approach incorporates cognitive, humanistic, family systems, and psychodynamic therapies as well as transpersonal psychological therapies, hypnosis, energy psychology, expressive therapies, mind-body healing modalities, and vibrational/energetic healing approaches, as well as somatic therapies and addressing biological systems with herbs, essential oils, diet, and nutritional interventions. As a multi-talented, compassionate counselor with extensive knowledge and diverse experience Jed provide comprehensive healing services and collaboration with clients.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Healing is a Journey—Let’s Walk it Together
I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve dedicated my career to helping adults move through the fog of anxiety and depression toward a place of clarity and purpose.
My approach is deeply rooted in the outpatient model, as it allows us the time and space to observe your progress in the "real world." Whether you are facing a long-standing challenge or a new season of difficulty, I am here to offer a steady hand and clinical expertise to help you build a future you’re excited to live in.
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice.
Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are:
- High-achievers struggling with anxiety or burnout
- People pleasers who put everyone else first
- Anxious-attachment styles
- Individuals navigating life transitions who feel stuck or lost
- Those who feel disconnected from themselves and uncertain of their next step
Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.
I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.
I want to know if you are tired of feeling anxious or depressed, you've tried, but nothing has helped, it just keeps spiraling? Do you feel confused and conflicted, maybe feeling like you need to change but have no idea how? Are you feeling stressed about a job, a relationship, not having a social life, or like you're functioning at a low level? Are you experiencing mood swings, in relapse mode, or struggling with post traumatic stress? Acknowledging the situation was the first step, that is self-awareness. Now making the decision to seek guidance because you haven't healed or changed on your own, is the second step. You've made progress already.
I specialize in helping you decide what you need, what you want, and finding out how to make the changes that will open doors for the new you. We walk part of your path together; I may be your guide but you are the driver. I take a holistic, solution-focused approach, focused on what you need in your life right now. I am also certified in Accelerated Resolution Therapy, a modality that helps clients quickly make changes by accessing the deep roots that keep the negative and painful emotions alive. We access what lies beneath the thoughts and words, making changes in the emotional brain; by the end of the session, you feel empowered, happy, light-hearted.
People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders.
My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.
I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change
VirtualOffers in-person in Palm Harbor, FL - Accepting clients in FLAvailable
I have over 25 years of experience in the mental health and substance abuse world. I recently retired from the Department of Defense and I'm ready to build a caseload. I have a lot of personal and professional experience with coping and overcoming obstacles. I can help you explore the things that are holding you down and help you make changes or accept the things that you can not change.
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges.
I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal.
You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 5+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.