Therapists in Florida

Hello, my name is Valentina Vernet, and I am a licensed marriage and family therapist. I specialize in working with anxiety, depression, or feeling overwhelmed by life transitions. I believe in a compassionate, evidence-based approach tailored to your needs. My casual, person-centered style ensures you feel comfortable and supported. We will work together to increase your self-esteem, and break free from people-pleasing patterns

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Hi there - I am a Licensed Clinical Social Worker. I completed my Master of Social Work degree at the University of South Florida. I also have a Bachelor degree in Psychology from Southeastern University. I have worked in the mental health field for 15 years. I have provided case management services, family therapy, parenting skills, romantic relationships skills, and other counseling services for people facing life’s many problems.

Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on trauma, CBT, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.

Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self. I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.

I am a compassionate and dedicated therapist who takes a holistic, empathetic approach to helping individuals navigate life's challenges. I understand that every person is unique, and I work collaboratively with my clients to explore their emotional, mental, and even physical well-being. I specialize in therapies like EMDR, DBT, and ERP, offering tools and support to help you heal from past trauma, regulate emotions, and overcome anxiety or depression. Together, we'll focus on your growth and empowerment, creating a safe space where you feel understood and equipped to live a fulfilling life.

¡Hola! Tu no estas sola: estoy aquí para ayudarte. Do you ever feel like you're doing everything right—being the perfect wife, daughter, sister, and friend—but still feel empty inside? Like no matter how much you give, it's just never enough? You're an amazing person, always helping and caring for others. But sometimes, it feels confusing and lonely, like something important is missing. You might even find it hard to trust what's going on around you. I get it, and I'm here to help. We're here to show you that you’re so much more than just checking off boxes. You have a big heart and so much worth. Together, we’ll find what's missing and help you feel truly happy and full again.

Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the best version of themselves. He is a proud Alumnus of North Carolina Central University where he received his Bachelor's degree and Nova Southeastern where he received his Master's degree in Mental Health Counseling.

Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Professional, with 60 years of life experiences I bring a unique and valuable perspective to therapy. I have gained a deep understanding of the evidence-based practices that can help you address issues with substance use addiction as well as behavioral addictions including compulsive Internet use, gambling, and compulsive sexual behavior. Addressing the underlying causes of addiction is of equal importance and often involves trauma-focused therapy and Psychotherapy to manage the anxiety and depression that frequently are part of the problem. By tailoring a comprehensive approach to addiction therapy, we will address the unique needs of each individual to produce the best possible results.

I am a licensed mental health counselor dedicated to helping individuals, couples, and families navigate life’s challenges with confidence and compassion. My goal is to support you in finding balance, improving emotional well-being, and building the tools you need to thrive. Together, we’ll work toward making your life easier, and more fulfilling. I offer a safe, nonjudgmental space where you can feel heard and understood.

I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves for the best quality of life. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. With so many years of experience and training, I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

Psychotherapist who specializes in Trauma and PTSD, Anxiety Disorders (Panic, Social, GAD), Stress, Personality Disorders (Narcissistic, Borderline, Avoidant, and Codependency), Mood Dysregulation, Depression, Low Self-Esteem, Insecurity, Overachieving, Perfectionism, and Couples Therapy. I utilize top evidence-based therapeutic interventions, including EMDR, Schema Therapy, CBT, DBT, Mindfulness, CPT, Psychodynamic Therapy, the Gottman Method, and EFT. I will help you heal and develop effective coping skills to find relief, achieve life goals, develop healthier relationships, and take more control of your life. She specializes in anxiety, depression, mood disorders, trauma, stress, insecurity, overachieving, codependency, borderline, and narcissistic personality disorders. Additionally, she guides you through challenging situations or stages in life, or if you are ready to move in a new direction.

Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience working with people struggling with depression, anxiety, complex trauma and substance abuse as well as those just having difficulties dealing with everyday life. I enjoy working with adults, adolescents and children and love watching people increase self-awareness and create sustainable change in their lives. I specialize in Cognitive Behavioral Therapy, Trauma-Focused CBT and Acceptance and Commitment Therapy. I use these modalities in individual, family and group settings. I take an individualized approach to every client I work with. Everyone has a unique story to tell I am here to listen and help them work through any challenges. My goal is to see my clients reach their highest potential. I want to equip them with the tools they need to succeed in all areas. I want to empower them to identify the things that could be blocking them and how to break though. My clients appreciate my authentic and genuine approach to treatment. I am truly passionate about what I do! I am excited about the opportunity to work with you!

I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience specializing in Adoption Competence and fluency in multiple languages. With dual Master’s degrees in Counseling and Special Education, I integrate various therapeutic approaches, including CBT, Solution Focused, Attachment Theory, Anxiety and Depression, to support individuals facing mental health challenges. My work also focuses on helping at-risk youth and families from diverse backgrounds, with a strong commitment to community outreach and educational interventions.

Hi — I’m Amanda Uliasz and I’m a licensed clinical social worker licensed in the state of Florida. I graduated from the University of New England in 2017 with a Master of Social Work (MSW). Post graduate school, I spent my formative years as a new clinician with an LGBTQIA+ non-profit located in South Florida, providing outpatient psychotherapy with adults and adolescents. I specialize in LGBTQ+ affirming therapy; I am a member of the World Professional Association for Transgender Health (WPATH). I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and provide assessment/treatment to assist with management of ADHD symptoms. I also treat anxiety disorders, with a focus on obsessive-compulsive disorder.

Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to emotional health. Helping you find the path in life and living life abundantly. To help individuals gain self-fulfillment and growth. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome those challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started.

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, insomnia, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches. By using these proven therapeutic approaches, we will change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español? I help people from the Hispanic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services. / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos. Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help. / Ya sea que se sienta abrumado/a por síntomas de ansiedad y depresión, luchando con problemas familiares o de relación, o luchando con experiencias traumáticas actuales o del pasado, estoy aquí para ayudar.

Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in helping Adolescents and Adults with coping with addictions, depression, anxiety, stress, motivation, parenting and other mental health areas that can cause impairments within our daily lives. I strive to create an environment that allows clients to explore challenges and obstacles while providing a safe space for clients to share their stories remaining non-judgmental. I also believe in meeting my client's where there are to assist them with achieving their desirable treatment goals.

Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with seven years of experience. I earned my Master’s degree from Barry University and specialize in working with children, teens, and adults. I help clients navigate challenges such as anxiety, depression, school or work-related issues, and relationship difficulties. My approach focuses on teaching healthy coping strategies, effective communication skills, and ways to manage emotional triggers, empowering clients to lead more balanced and fulfilling lives. Outside of my work, I enjoy spending time with family and friends, exploring new places, and playing card games. I'm passionate about mental health and dedicated to ongoing learning, both professionally and personally, to provide the best support possible. I believe that life’s challenges offer opportunities for growth, and I’m here to walk alongside you as you navigate yours. I aim to create a welcoming, supportive environment where you can feel comfortable to be yourself.

I'm not your typical therapist. I do very, very advanced work based upon the Law of Attraction. The Law of Attraction states that whatever we focus on, we attract to us, whatever we fear, we welcome into our lives. The support I offer is about letting go of the fears. I'm Kelly, and I'm a certified Infinite Possibilities facilitator, Compassion Key expert, Healthy boundaries specialist, and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing. I work with clients who take full responsibility for their own growth. We may go through the Infinite Possibilities curriculum, remove blocks and focus on what you're creating in your life. All sessions are based on the Law of Attraction and personal empowerment. Only you know if now is the right time for this level of growth on your journey.

I am a licensed clinical mental health therapist (LMHC) located in south Florida. Whether this is your first time exploring the options for a therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for taking that step! I recognize that participating in therapy can be a struggle all within itself due to beliefs and preconceived notions. My goal is to meet you where you are and walk beside you with compassion and empathy to achieve your goals. As a therapist, I have worked in a range of areas, including outpatient substance abuse treatment, with individuals involved in intimate partner violence (survivors and perpetrators), in addition to education-based interventions for anger management & substance use. Additionally if you decide you would like to meet with me, feel free to reach out if a time slot you would need is not available. I am more than willing to accommodate with advance notice on days/times you may need.

Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little about me, I have worked with a variety of populations for over 7 years, both online and in my private practice. My passion in life is to help individuals transform their lives. I find success when I see others blossom towards personal growth and development. I enjoy working with a wide variety of populations whom are centered with the provision of emotional growth & development, and recovery. I have worked with many populations surrounding mood disorders, addiction, anxiety, depression, eating disorders, and dual diagnosis.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Juleen Clarke-Campbell and I am a Licensed Clinical Social Worker in the state of Florida, specializing in anxiety and depression. I currently work with couples, families and individuals and is an expert in Cognitive Behavioral Therapy (CBT). I believe that it is important to work collaboratively, so that clients are able to meet all their goals and objectives. I provide an open and non-judgmental environment in which my clients will feel comfortable and able to express themselves freely.

I’ve had the privilege of working with clients facing a wide range of concerns, including anxiety, depression, healing from trauma, coping with grief, financial struggles, relationship challenges, career/work hurdles, adjustment to life changes, family or interpersonal conflicts, parenting struggles, and coping with general life’s stressors. I assist clients with achieving the profound benefits of working toward one’s authentic self, strengthening one’s internal dialogue and building a resilient wellness kit to navigate life’s ups and downs. A strong and healthy sense of self is the foundation for effective emotional well-being, personal growth, and maintaining healthy connections with others.

Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional Psychology and have been practicing for three years, after having worked in the public school system for over 20 years. For the past three years, I have been working with children and families, but also specialize in working with all populations with a vast array of concerns.

I genuinely believe in the power of therapy. So much can be improved upon through supportive connections, empathy and the general resilience of the human condition. I have a vested curiosity in the lived experiences of my clients and a commitment to their growth and goals. Change itself is inevitable, and at times can feel insurmountable, that said together we can work to direct the trajectory of where those changes may take you. A bit about me; I am Licensed Mental Health Counselor and have approximately 6 years of clinical experience. I am a born and raised Floridian - from St. Petersburg, FL - however, I spent much of my young adult life traveling and moving about (Miami, Jacksonville, Gainesville, Costa Rica, New Orleans and now back in the Tampa Bay Area). I received my Bachelors degree in Social Work, with a minor in Spanish, from the University of North Florida. In 2020, I graduated from Jacksonville University with a Masters degree in Clinical Mental Health Counseling, with a specialization in Marriage and Family Therapy. During my graduate study, I completed clinical internship (1500+ hours of direct client work) with a Hospice agency as a bereavement counselor. Post-graduation, I was hired by that same agency and counseled surviving loved ones of Hospice patients through their grief journey and efforts to adjust. Surviving loss is manageable and grief therapy can help with visualizing a more hopeful future that honors your loved ones.

Do you feel stuck and unable to move forward toward your goals? Are fear and doubt holding you back? Does it feel like no matter how hard you try, you keep ending up right where you started? I have good news for you—you don’t have to go through this alone! I am here to support you in making meaningful changes, helping you become successful and comfortable in your own skin. Whether you’re struggling with anxiety, depression, relationship challenges, or simply trying to figure things out, I am here for you. With experience working with children, adults, and couples in both outpatient and inpatient settings, I have successfully helped individuals improve their well-being and reach their personal goals. Change can be difficult, but it is absolutely possible when we work toward it together. I truly believe that, with the right support, we can create lasting, positive changes in your life. Taking the first step and reaching out for help is a powerful decision. Let’s work together to create the change you deserve!

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

Welcome, I'm so glad you're here! My name is Tanya, and I am passionate about mental health and serving those who are brave enough to seek support, and I enjoy working with individuals who have the desire to grow as a person. I believe there is great strength in vulnerability. I seek to support you with cultivating grace towards yourself, through exploring what factors have contributed to your struggle with feelings of fear, unworthiness or worry. I believe that you hold the wisdom you are seeking, and I will support you in channeling that. I utilize various evidence-based and mind/body techniques to best serve your individual needs. If you are ready to take the next step, it would be my honor and privilege to connect with you!

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 8 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 29 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.

Hello, I'm Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, people pleasing behaviors, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 6.5 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.

Tired of the Healthcare Hustle? Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life?. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

As a native Floridian, I’m passionate about supporting individuals in my community through life’s challenges. I recognize the value of having a trusted space to talk openly—outside of one’s immediate circle. My approach is flexible and tailored to each client, drawing from Cognitive Behavioral Therapy, Narrative Therapy, and traditional talk therapy. I’m especially focused on helping clients understand the “why” behind their thoughts and emotions, and on equipping them with practical coping strategies to foster growth and resilience.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my undergraduate degree from Florida State University, and Masters from the University of Denver. I have been working in the mental health field for almost ten years in different roles. In my current practice, I help young adults struggling with depression and anxiety to develop coping skills and become the best versions of themselves.

My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.

Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are not alone. In fact, you are in a very common place with millions of others. You deserve a warm, non-judgmental, and safe space to improve your quality of life. I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Clinical Social Worker. I have been in practice for 10 years and have served in inpatient, outpatient, and community health settings. I am most passionate about working with adults and elders who suffer from anxiety, depression, and life stressors such as breakups, loneliness, fear, grief/loss, aging, insecurity, attachment issues, career challenges, adjustment issues and just general "I don't know what I'm doing with my life." I continue to attend trainings to be an informed therapist. I am fluent in both English and Spanish. *I always offer the opportunity to have a free 15-minute phone consultation - PRIOR - to scheduling your intake session to answer any questions you may have and see if I am a good fit for you. I do not accept insurance for couples sessions or family therapy (individual sessions only), please contact me directly for rates. Let's work together!

I’m a licensed therapist who helps individuals navigate anxiety, relationship challenges, identity, and life transitions. My approach is warm, collaborative, and rooted in evidence-based practices like CBT and narrative therapy. I create a space where you can feel seen, heard, and supported as you work toward healing and growth. I speak Urdu, Punjabi, and Hindi, which allows me to connect deeply with clients from diverse South Asian backgrounds in a language that feels like home.

Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. I can help you change things in a positive direction and help you be a happier and more satisfied person. I can help you cope with the ups and downs of life and handle them in positive and productive ways. I collaborate with my clients to find the best treatment for them. I offer individual counseling for teenagers and adults dealing with difficult life issues such as depression, anxiety, addiction, trauma, as well as Bipolar Disorder, and PTSD. I help empower my clients to change their negative thinking patterns to a more positive, productive way of thinking to help them feel stronger, safer, happier and more confident. I offer a warm, safe, environment free of judgement and completely confidential. Please let me utilize my counseling techniques and compassionate outlook to help you organize your thoughts, find and utilize your strengths, and get you to where you want to be in your life. Getting another perspective can make all the difference.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.