Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC, a fully remote therapy practice serving adults (18+) throughout Florida. If you are standing at a threshold in your life where the old story no longer fits but the next one has not yet formed, this work may resonate with you. I work with people navigating transitions such as endings, burnout, pattern repetition, identity shifts, and moments of deep reconsideration about how they are living their lives. Together, we explore what you are ready to release, what is emerging, and how to begin building a next chapter that feels more aligned and intentional. At its core, this is a space where you can pause, take stock, and begin consciously shaping what comes next, rather than repeating what came before. If you are in a season of transition and ready to begin building your next chapter, I invite you to reach out by phone, text, or email to schedule a consultation or book directly on my schedule. You do not have to write this chapter alone.

Hi, I’m Ivonne Fraga, a Licensed Mental Health Counselor providing therapy in English and Spanish. I specialize in working with adults navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally responsive. I focus on creating a safe, supportive space where clients feel comfortable, understood, and empowered to move forward at their own pace.

Hi, I’m Kizzy, and I’m really glad you’re here. If you’ve been feeling overwhelmed, stuck, anxious, or emotionally exhausted, you’re not alone—and you don’t have to figure it all out by yourself. Many of my clients come to therapy feeling burned out, discouraged, or unsure where to turn. Together, we create a supportive space where you can slow down, feel understood, and begin making meaningful changes. I use evidence-based, compassionate approaches to help clients manage anxiety, depression, low self-esteem, relationship and parenting stress, grief, trauma, and major life transitions. My style is collaborative, grounded, and practical—I help you understand what’s happening beneath the surface while also building tools you can use in everyday life. I believe therapy is not about “fixing” you, but about helping you reconnect with your strengths, develop healthier patterns, and move forward with greater clarity and confidence. Healing is possible, even when it feels hard to imagine right now. I am a Licensed Mental Health Counselor with years of experience supporting individuals and couples through complex emotional challenges, including relationship concerns, codependency, addiction, family conflict, domestic abuse, divorce, and loss. If you’re ready to invest in yourself and take the next step toward feeling more grounded and empowered, I would be honored to work with you.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

I have worked with children and families covering a variety of issues including grief and loss, adoption and foster care, attachment, parenting skills, communication skills, divorce, and adjusting to changes in life and environment. I am knowledgeable in treating the following but not limited to grief, adjustment disorders, ADHD, anxiety and self esteem issues. I have extensive experience working with, and supporting, our military connected members and their families. My current focus is working with individuals of the adolescent and adult population. I utilize a therapeutic approach that best fits the client as an individual. I incorporate suitable techniques and modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, stress management, communication skills, and modeling to address the client's needs. I strive to provide a safe, supportive environment to assist my clients in becoming the experts of their own lives and providing hope for their future. I am LGBTQIAS2+ allied.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

I am licensed clinical social worker (LCSW), based in South Florida. I received my bachelors degree in psychology, and masters degree in social work, both from Florida International University, with over 5 years of experience. As an LCSW, I have dedicated my career to supporting vulnerable populations. My expertise extends to young adults facing daily challenges including relationship issues, peer dynamics, and coping skills. In my practice, I welcome a warm and non-judgmental environment. I emphasize the development of effective communication skills, problem-solving strategies, and helping clients to navigate day to day stressors, their academic and personal lives. My compassionate approach fosters resilience, and empowerment in those I work with, making a meaningful impact on overall well-being. .

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Hi. My name is Vikita Bracey, I am a Licensed Mental Health Counselor. I’ve been practicing for 17 years. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. My primary population are Veterans and adolescents. The goal in treatment is become the best versions of themselves. In counseling we would work together to build a foundation for healthy outcomes and beliefs systems.

Life can become overwhelming when anxiety, depression, past trauma, relationship struggles, or shame begin to affect your peace, confidence, and hope. You do not have to face these challenges alone. Finding the right therapist can be the first step toward meaningful change. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in South Carolina specializing in trauma, complex trauma, anxiety, depression, shame, and relationship challenges with adults. For those who desire it, I offer Christian faith integration as part of the counseling process. I understand the importance faith can have in providing strength, identity, and healing. I also welcome clients who prefer a traditional clinical approach, and our work together will always be guided by your personal values and goals. A significant focus of my practice is helping men who feel emotionally overwhelmed, disconnected, burdened by shame, or affected by past experiences, relationship wounds, or trauma. Many people have spent years carrying struggles on their own. Together, we will identify what may be keeping you stuck, develop practical strategies for change, and work toward healthier relationships and greater emotional well-being. My counseling style is practical, structured, and compassionate. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and other therapeutic methods to help clients manage anxiety, process difficult experiences, change unhealthy patterns, and build skills for long-term growth. I earned my Master's degree in Mental Health Counseling from the University of South Florida and have experience working with adults facing trauma, anxiety, depression, grief, family conflict, relationship challenges, and major life transitions. Taking the first step toward counseling is not always easy. My goal is to provide a safe, respectful, and encouraging environment where you feel heard, supported, and empowered as you move toward healing, confidence, and a more fulfilling life.

Life can feel overwhelming. Whether you're navigating anxiety, past trauma, relationship challenges, major life transitions, or simply feeling like you've lost yourself, you don't have to go through it alone. I'm Pam, a Licensed Professional Counselor with more than 15 years of experience helping women heal, grow, and reconnect with who they truly are. I believe therapy should be a place where you feel safe, understood, and accepted—a space where you can let go of the pressure to have it all together and simply be yourself. My approach is warm, collaborative, and down-to-earth. Together, we'll explore your experiences with compassion and curiosity while building practical tools that help you create meaningful, lasting change. I tailor therapy to your unique needs using evidence-based approaches, including Accelerated Resolution Therapy (ART), EMDR, Somatic Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Whether you're healing from trauma, managing anxiety, navigating relationship difficulties, or facing a new chapter in life, my goal is to help you move beyond surviving and begin living with greater confidence, peace, and purpose. Healing doesn't mean becoming someone different—it means reconnecting with the person you've always been beneath the stress, pain, and self-doubt. If you're ready to take that first step, I'd be honored to walk alongside you. Together, we'll create a path toward healing, resilience, and a life that feels more authentic, balanced, and fulfilling.

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on improving the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License Mental Health Counselor) license at the beginning of 2024. I'm a well rounded counselor, with training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

If you’re dealing with overwhelming anxiety, ongoing sadness, or feelings of self-doubt, know that you’re not alone. Many people reach moments where moving forward can feel difficult or draining. Therapy offers a safe, supportive, and nonjudgmental space to explore what may be getting in your way and to gain a deeper understanding of your emotions. Together, we’ll focus on building self-awareness, finding relief, and fostering self-acceptance, while working toward meaningful, lasting change at a pace that feels right for you.

Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.

With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.

Hi! I’m Dagmar Mirabal, a bilingual Licensed Clinical Social Worker and psychotherapist with over a decade of experience helping individuals and families navigate life’s challenges. My career spans both inpatient and outpatient mental health settings, where I’ve had the privilege of supporting people from diverse backgrounds on their journey toward healing and growth. I employ a trauma-informed approach in my practice. My therapeutic style is informal, compassionate and responsive to each individual needs. My goal is to make you feel comfortable in a safe, non-judgmental space I have created just for you. You can expect a welcoming and supportive environment where you can feel comfortable sharing your story.

For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice. My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns. I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change. Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults helping them to identify what’s holding them back and guide them toward a more fulfilling and balanced life. Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.

Welcome – I’m William Sawyer, MSW, LICSW, LCSW Online Therapy for Individuals and Couples in Minnesota & Florida I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better. Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks. My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless. I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope. If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple. If you’re ready to feel better, let’s talk.

Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Hello! I am so glad we could connect. I want to first acknowledge and congratulate you for taking this first step towards your own personal growth and healing. My name is Ashley and I am a licensed mental health therapist in Florida. I have a strong passion for this profession and I have spent my entire career growing and learning to provide a meaningful therapeutic experience. I am a true believer in the power of therapy and mental health awareness is an initiative I fully support.

I am a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where I provide individual and group therapy, collaborate to curate tailored wellness services, and consult on areas related to psychology and trauma. I have worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. I also have a background in military and federal service. My 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where I specialized in crimes against children and counterintelligence. I also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief. I have earned Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.

I am a licensed mental health counselor in Florida, Georgia and Utah. I have worked within the mental health field for over 20 years. I specialize in stress management and anxiety. I believe with the right support and guidance many can learn new healthy coping skills that will assist in decreasing symptoms we all possess in response to daily stressors. I have also worked in assisting those who have transitioned from their family of faith and have been able to guide them in learning how to move forward from the shame that is often associated with the transition.

I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation — not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.

Hello. I am a Licensed Marriage and Family Therapist in the state of Florida. I have been a therapist for 30 years and a full-time faculty member at a university for 25. I have been fortunate to work with many significant theorists/teachers of psychotherapy and have been teaching psychotherapy to thousands of students. In my practice, I use a strength-based approach while also challenging people to be proactive in their pursuit of their goals.

I have been in practice for over 25 years with a PhD and an MS degree as a Florida Licensed Marriage and Family Therapist. I taught at St. Thomas University in Miami as an adjunct professor for several years. I have worked in Mental Health facilities, and I practiced as a sole provider for over 20 years. I use an eclectic approach with solution-focused, cognitive behavioral and experiential modalities. I work with children (over 10 years old), adolescents, and adults. I assist clients with coping skills and improving their communication with others.

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives. Through therapy, clients can expect to feel affirmed and validated for taking this powerful step towards better self-care. Clients can expect to feel more in tune with themselves and more optimistic after one session.

If you’re feeling overwhelmed, stuck, or navigating a difficult stage in life or relationships, you’re not alone. I’m a bilingual (English/Spanish) therapist who works with adolescents, adults, parents, and families who are looking for clarity, emotional balance, and stronger connections. I offer a warm, supportive space where you can feel heard and understood while we work together to explore your experiences and move toward meaningful change. My approach is collaborative and focused on helping you better understand yourself, strengthen your relationships, and navigate life transitions with more confidence and clarity.

Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.

Hi, my name is Alicia and I am here to assist you with decreasing your anxiety or depression symptoms, and the burden of having to work towards overcoming it. This includes identifying triggers that stop you from working towards your goals. If you are struggling to be kind to yourself and be present in what your life holds, I am here to help you. Having a healthy life includes balance. Finding balance won't be easy, but we can work towards getting through it together. How will we work through obstacles together? By using a whole person self approach to address your needs. A few of my counseling approaches include cognitive behavioral, solution-focused, and client-centered therapy. Seeking therapy isn't easy. Life can be so overwhelming, and seeking therapy can be a lifesaver. Everyone deserves a safe space to be heard. You deserve a safe space to be heard.

Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a global sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.

Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.

Are you feeling overwhelmed by a world not built for your brain? I work with neurodivergent individuals of all ages, including those with ADHD, high functioning Autism or AuDHD often late-diagnosed, who are tired of 'trying harder' and ready to start 'trying differently. I provide a space where you don’t have to mask to be heard. I also help older adults distinguish between 'senior moments' and the lifelong patterns of ADHD. If retirement has removed the structure you once relied on, making it harder to stay organized or present in conversations, we can work together to find clarity. It is never too late to understand your brain and reclaim your focus. I treat Depression, Anxiety, Bipolar, Anger and Relationship Issues.

I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 25 years. I find deep fulfillment in supporting, and making a positive impact on the lives of my clients. Making a difference by making powerful connections, listening and empowering. By utilizing my expertise I can help you navigate difficult situations and grow through out the process.

I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seeking symptom relief of anxiety, trauma, depression & grief and loss, as well as adjusting to life changes. Therapy with me as your provider will include talk-based approaches, I will provide you with a safe space for you to process thoughts and events that have affected your ability to feel your full and best self. EDUCATION: St. John’s University Queens, NY • Master of Science in Education, MS. Ed. - Clinical Mental Health Counseling CUNY – Queens College Flushing, NY • Bachelor of Arts in Psychology, Minor in Sociology PREVIOUS EXPERIENCE: Sequel Care of Florida - Program Director of the Treasure Coast Chrysalis Health - Outpatient/Primary Therapist Central Nassau Guidance and Counseling Services Veteran’s Affairs Medical Center

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!

Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 12 years of experience working with individuals on a host of different issues from anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right here to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.

With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.