Therapists in Florida

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life. Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support. What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.

Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.

I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty and believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, anxiety, and figuring out who you are. I believe that you are who you are based upon your life experiences but that does not mean you can't change and be who you want to be. I can also help if you have chronic pain or medical problems. I have been living with Young Onset Parkinson’s Disease (I am 56) for 12 years and I understand the challenges, both physically and mentally. The mind/body connection is real.

Are you tired of feeling anxious, overwhelmed, or doom-scrolling to cope? If so, maybe it's time we work together. As a therapist, I love supporting young women and queer men on their journeys toward self-healing (sorry guys, I'm a girls' girl)! I help my clients heal childhood trauma wounds and learn how to turn their love inward. My goal is to be your consistent 'safe space' as you explore your thoughts, feelings, and emotions. I truly believe you’re the expert of your own life, so I'll count on you to collaborate throughout our work together.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, addictions and co-occurring.

Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse. We’ll begin with an introductory session where I’ll ask some questions about your goals and expectations. From there, we’ll talk through a tentative treatment plan and discuss specific coping skills, communication tools, patterns of behavior, and action items that will help enhance your quality of life. I am excited to support you in your journey and I look forward to working together!

After graduating with my Masters degree in Mental Health Counseling from Nova Southeastern University, I was provided the opportunity to gain my experience at Nicklaus Childrens Hospital. I worked with a variety of age groups that exposed me to facilitate individual therapy, group therapy, family therapy and interventions. I also have over a decade of experience working in the fitness and wellness industry, which has influenced my therapy style, as I believe a healthy body leads to a healthy mind; therefore, activity and movement are highly encouraged and praised when working with me. I became a therapist mostly due to my interest in individuals and the recognition that everyone has their own story to tell. I believe each person is unique in their own way and we all have experiences that shape us into who we are today. I am an outgoing and nonjudgmental individual, which allowed me to make many positive relationships with a variety of different people growing up.

Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in Clinical Social Work from Saint Leo University. With years of experience, Megan has honed her expertise in addressing anxiety, depression, OCD, relationships, trauma, and various other psychological concerns. Her compassionate approach and professional acumen have made her a trusted resource for individuals seeking to improve their mental well-being.

As a Licensed Marriage and Family Therapist in the State of Florida, I enjoy working with my clients while building their self-esteem and helping them in navigating life transitions. Some of these life transitions my clients may find themselves navigating is life after high school, life during and after college, deciding on a career, or even working through relationships with others and themselves. In addition, I enjoy working with my clients to learn how to cope and manage stress and anxiety. Through my years as a marriage and family therapist, I have learned and utilized Cognitive Behavioral Therapy (CBT) tools and implement them when working with my clients to cope with and manage anxiety.

Hi! My name is Paola. I am a licensed mental health counselor and have been working in the mental health field at various capacities since 2012. I received my master's degree from Florida Atlantic University and I have been working with clients in private practice since 2021. I help adults struggling with alcoholism/addiction, anxiety, and mood disorders with evidenced-based techniques such as cognitive behavioral therapy and person-centered therapy.

Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. Self Compassion, loving kindness, solution focused therapy, CBT and DBT are some of those modalities. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse

Hello, and thank you for taking the time to learn a little about me. I hold a Master’s degree in Psychology from Florida International University and am a Licensed Mental Health Counselor practicing in the state of Florida. I offer both in-person and virtual sessions to ensure flexibility and accessibility for the individuals and families I work with. My approach to therapy is rooted in empathy, collaboration, and respect for each person’s unique journey. I believe that healing looks different for everyone, which is why I tailor my therapeutic methods to meet the specific needs and goals of each client. Depending on what feels most helpful, sessions may include evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps address and reframe negative thinking patterns, or mindfulness-based strategies to support emotional regulation, stress reduction, and a greater sense of presence and peace. I also incorporate a variety of practical tools and interventions designed to deepen insight, encourage personal growth, and promote lasting change. Over the years, I’ve had the privilege of working with individuals from diverse backgrounds facing a wide range of challenges. I have particular experience supporting clients who have endured complex trauma, including survivors of domestic violence, sexual abuse, incest, and those navigating the emotional toll of serious illness. I also frequently work with individuals struggling with anxiety, marital or relationship concerns, acculturation issues, and life transitions that bring about adjustment difficulties. At the heart of my practice is a belief in the power of the therapeutic relationship. I strive to create a warm, non-judgmental, and supportive environment where clients feel heard, valued, and empowered. Whether you’re feeling overwhelmed, stuck, or simply looking for a space to explore personal growth, I am here to walk alongside you in your journey toward healing and greater well-being.

Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relationship challenges, anger, depression, anxiety, and trauma are some of the areas I have assisted in providing services. I provide an individualized treatment approach, displaying empathy and honesty while offering a safe place to be your true self. I am dedicated to making this treatment experience worthwhile as we all strive to become a better version of ourselves. Seeking therapy may be uncharted territory, but having someone who understands you can improve your overall well-being. Start today by booking your appointment with Brown's Mental Wellness.

Hi there, My name is Day! Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life? Are you struggling to be kind to your mind? I can understand what that may all feel like. I help individuals learn and master the tools needed to succeed in life. I work with clients who struggle with many different mental health challenges. Together we work on a plan to help you reach your goals and full potential to navigate through this hard thing we call life. I integrate mindfulness, therapeutic worksheets, active listening, and creative arts therapy to help you reach your full healing potential. Deciding that you need help and taking steps to seek that help is not easy but, you have made it this far! So let's work together to give you the healing power you deserve!

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Welcome, and thank you for visiting my profile. Do you ever feel stuck, hopeless, or weighed down by past experiences that still cause pain? Are you struggling with anxiety, depression, burnout, or feelings of not being “good enough”? You don’t have to carry these challenges alone. In therapy, my role is to walk alongside you—helping you process difficult experiences, explore new perspectives, strengthen your inner resources, and build healthier boundaries. Together, we can work toward both your short-term relief and your long-term growth. I have over 9 years of experience as a Licensed Mental Health Counselor, supporting individuals through trauma, depression, anxiety, addictions, anger management, self-worth challenges, parenting struggles, and life transitions. My approach is collaborative, compassionate, and tailored to your needs. I primarily use person-centered, cognitive-behavioral, and dialectical-behavioral therapies, and I also integrate EMDR for trauma, anxiety, and phobias. My goal is to provide a safe and supportive space where you feel heard, understood, and empowered to create positive changes in your life.

I wont BS you, therapy is hard. I've been on your side of the screen trying to find a decent therapist before so I personally know how challenging it can be. Therapy isn’t about perfect answers or forced positivity. It’s about real conversations, unfiltered honesty, and having a space where you can say what’s actually on your mind (yes, including curse words). My goal is to help you navigate the chaos, to be real with you, and to remind you that you don’t have to do it alone. Life is weird, therapy doesn’t have to be. Let’s figure it out together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialties also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks.

Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal to create an environment where they feel safe and accepted. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

Hello! I am Sam and I am a Licensed Mental Health Counselor and Board Certified Art Therapist. I believe that every individual is capable of change. I know change can be scary and it takes courage to make the first step in asking for help. I believe building rapport and being met with compassion is essential to creating a healing environment to empower you to be the best you. Sometimes we are just held back by maladaptive behavioral or thought patterns, we feel overwhelmed with distressing thoughts and emotions, we experience constant worry/anxiety over past or future events, or we find that words simply are not enough to express ourselves. With my support, we will fill your toolbox full of skills to reach your full potential, overcome obstacles, and live the life that you want to live! I use evidence-based practices with my clients which include Cognitive Behavioral Therapy and Dialectical Behavioral Therapy (skills-based). I have also been trained in Exposure and Response Prevention. I have spent most of my post-graduate experience working with adolescents and adults with depression, anxiety, and OCD. My goal as a clinician is to set up therapeutic goals and then provide my clients with the right tools to reach those goals, all while providing a safe place to express themselves. For more information or to contact please check out my website https://www.creativelyinspiredcounseling.com

Taking the step towards therapy can feel daunting, but it's a powerful move towards change. Finding a therapist who aligns with your needs and is a good fit is crucial for a successful journey. My name is Brooke Rimondi and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have worked professionally in the high school setting, community counseling, and private practice for the past 13 years, supporting adults and teenagers with individual, group, couples, and family counseling. I love working with clients in all walks of life and in all stages of their therapy journey, whether this is their first experience with therapy or if they are an old pro. There are always new things to try and exciting things to discover as we work towards establishing your goals in therapy and what you specifically need from me as your therapist. I work hard to create a supportive, collaborative, and validating space where your experiences and desires are heard and valued. I focus on a client's strengths and challenges, using evidence-based approaches to foster healing, growth, and transformation. I offer virtual counseling to anywhere in Florida and offer flexible appointment times. I'm looking forward to connecting with you and taking this next step together!

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, we may be a good fit for each other. You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. My primary goal is to help you transition from merely feeling good to truly living well. I draw from a range of educational, career, and life experiences to support individuals holistically. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. As a licensed marriage and family therapist and a Board-Certified Behavior Analyst with over 30 years of experience, I employ compassion, positive psychology, and Mindfulness to help adults and adolescents reach their fullest potential. Therapy provides a safe space to address mental health struggles and overcome challenges. My methods, particularly ACT, CBT, and Positive Psychology, are effective in treating issues such as addiction, anxiety, depression, anger, and trauma. They also assist individuals and couples facing relationship or parenting difficulties. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.

I find great satisfaction in helping others solve complex problems that can seem difficult to overcome. My approach to problem-solving is ecelectic and I tailor my treatment plan to my patient's individual characteristics and needs. Within my practice, I see adults of all ages who are dealing with some sort of struggle. I enjoy working with young adults on issues related to personal growth and development. I also have considerable expertise in working with older adults who are dealing with cognitive or health issues, and their caregivers.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I have been in this field for 20 plus years. I am passionate about this field and enjoy empowering others to reach the goals they have set to achieve. I assist people with a variety of concerns and my goal is to help others through their journey with compassion and unconditional positive regard.

Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 15 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, motherhood, and professional growth and development. I cant wait to help you achieve your goals!

Hi! I am a Florida Licensed Mental Health Counselor. With 8 years of experience, I have serviced individuals, adolescents, and families. My professional experience includes working in various clinical settings providing services to clients who face a wide range of symptoms related to self-esteem, anxiety, and maternal health. I help individuals gain confidence and increase self-esteem after experiencing significant life transitions.

"Hi! I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s in Psychology and Addiction Counseling from Nova Southeastern University. With over 30 years of combined clinical and supervisory experience, I specialize in helping individuals overcome addiction, trauma, and mental health challenges through compassionate, evidence-based care. My approach blends deep expertise with practical strategies to empower lasting healing—whether you’re seeking recovery, personal growth, or professional guidance as a fellow clinician."

When I entered college, I had one career path in mind. Then I took an introduction to social work class and my life changed for the better. I have a passion for helping others and guiding them to better feelings in life. Helping others brings joy to my life. I hope that when you enter our therapeutic space you feel safe and heard throughout your session. I received my Bachelor of Social Work from Florida State University and obtained my Master in Social Work from the University of Southern California. I have been in the field of social work since 2013 and have been a therapist since 2017. I cannot wait to work with my community and hope that I can assist in making a positive change. I specialize in the following areas: Anxiety, Depression, PTSD, Gender Affirming Care, LGBTQIA+ Concerns, Family Issues, Work Related Issues, Stress, and Women's Issues. The ages of population I serve are adolescents and adults. Additionally, I am a mother of one and a lover of all things Disney, Star Wars, and Marvel. I try to be as down-to-earth and relatable as possible. My goal is to ensure that everyone feels respected also and that humanity in therapy is not absent.

Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. (**I do NOT use AI-enabled technology in therapy sessions.)

I am a licensed clinical social worker (LCSW) with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, abuse, anger management, motivation, self esteem, and confidence. I specialize in women’s issues and adolescent self-harm and suicidal ideations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional well-being. I provide a safe, confidential, and nonjudgmental space to explore concerns such as stress, anxiety, depression, relationship issues, work-life balance, and personal growth, helping clients build awareness, strengthen coping skills, and create lasting, positive change.

Hello, my name is Karenia Li. I’m a licensed clinical psychologist specializing in mood disorders, trauma, and co-occurring disorders. I am hispanic and I aim to provide culturally sensitive interventions taking into consideration clients’ needs and goals. I utilize a cognitive behavioral therapy approach to help individuals develop coping skills and manage their challenges. I have experience working with trauma survivors and LGBTQ+ individuals. I believe in empowering individuals to develop the tools they need to manage challenges and thrive. I'm here to support you on your journey to mental wellness. 

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life. If you're here, then you've taken the first step of considering counseling. You deserve to have the bravery of that first step recognized - because it is indeed BRAVE. Starting counseling can feel scary and overcoming that can be a challenge. So congratulations! Now let's get started.

In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.

¡Hola! Tu no estas sola: estoy aquí para ayudarte. Do you ever feel like you're doing everything right—being the perfect wife, daughter, sister, and friend—but still feel empty inside? Like no matter how much you give, it's just never enough? You're an amazing person, always helping and caring for others. But sometimes, it feels confusing and lonely, like something important is missing. You might even find it hard to trust what's going on around you. I get it, and I'm here to help. We're here to show you that you’re so much more than just checking off boxes. You have a big heart and so much worth. Together, we’ll find what's missing and help you feel truly happy and full again.

Hey there ! I completed graduate course work in Human Development and Psychology at Harvard University, focusing primarily on challenges faced by the LGBTQ community, in relationships and in society as a whole. I have a Masters Degree in Mental Health from Cambridge College in Cambridge Massachusetts. I am a Licensed Mental Health Counselor (LMHC) and a Master Certified Addiction Professional (MCAP) in the State of Florida, practicing as a psychotherapist for over 15 years. While I have been trained in many different styles and “theories,” my helping approach is fairly straight forward and draws on many different traditions: In my view, there is no doubt that what we have experienced in the past shapes who we are and how we see ourselves, others and the world. Therapy is a process of connecting the dots between where we have been and how those experiences influence our thinking and behavior today. Often, our past experiences have us thinking and acting in ways that are irrational and self-defeating, causing problems in all areas of our lives. I provide a safe, non-judgmental, and unconditionally supportive space for folks to share who they are and what they have been through. I partner with them in taking what we might call a “therapeutic microscope” to the thoughts, feelings, and behaviors that accompany the circumstances of their lives, supporting them in reinforcing what works and finding alternatives to what does not.

Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using CBT, DBT, and the Gottman Method, I help clients strengthen coping skills, improve communication, and build healthier, more fulfilling lives. My approach is collaborative, compassionate, and focused on creating meaningful change.

I am committed to providing personalized and empathetic mental health care. I have extensive experience in both outpatient and inpatient treatment settings, I've worked with individuals from diverse backgrounds, guiding them through a wide range of emotional and psychological challenges. I work from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and Mindfulness techniques.

I am a Licensed Mental Health Counselor and Nationally Certified Counselor practicing in the State of Florida. I earned graduate degrees in psychology and mental health counseling, both with Summa Cum Laude distinction. Along with my clinical training, I am a Registered Play Therapist-Supervisor, hold an Advanced Certification in Adlerian Play Therapy, and am a Registered Sand Therapist. I am also an active member of the Association for Play Therapists, the Florida Mental Health Counselors Association, and the North American Society of Adlerian Psychology. My work is grounded in play therapy and Adlerian psychology, with specialties in anxiety, depression, trauma, LGBTQIA+ concerns, identity exploration, neurodivergence, and sand tray therapy. I am passionate about creating a safe and supportive space where clients of all ages - children, teens, and adults - can explore, heal, and grow. I look forward to joining you on your journey of self-discovery.

Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients in all stages of life find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

Are you struggling with depression, anxiety, or other life issues? Do you make impulsive decisions that are negatively impacting your life? I am here to provide a safe, nurturing environment that allows you to explore and seek the help that you need or want and achieve your full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, and individual therapy using evidence-based techniques. Whether you're dealing with overwhelm, burnout, relationship issues or cycles of anxiety and depression, I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together you'll be met with kindness, care, and compassion. Let's work together! If unable to schedule, feel free to text my office at 954-399-0723 and we will accommodate you.

Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.