Therapists in Florida

Some days—or even weeks—can feel heavier than others, leaving you stuck or overwhelmed. That’s totally normal, but those feelings can start to affect your decisions, self-esteem, relationships, and daily life. Change can feel daunting without support, and that’s where I come in. I’m here to walk alongside you, helping you navigate challenges with humor, metaphors, and a focus on what really matters—so you can build a happier, more authentic life for yourself and those you care about.

Hello! I'm Pema, a licensed mental health counselor who brings an out-of-the-box, patient-centered approach to therapy. Specializing in trauma, anxiety, depression, women's issues, dark night of the soul, couples, and relationships of all structures, I use an integrative approach to realize relief of symptoms and healing. My experiences have shaped me into an empathic counselor who connects deeply with clients. My clients start to see results within 2-3 weeks from starting therapy. Working with adults & couples, I create a safe space for healing & growth. Whether you're facing past trauma or current challenges, I'm here to guide you towards resilience & self-discovery.

Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am passionate about this helping profession as my life was positively impacted by a social worker and I consider it an honor to pay it forward. My ideal client is ready to see an improvement in their mood, self confidence, self acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.

Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief. In addition to individual counseling, Monica co-leads a 12-week sexual abuse survivors' group in the Jacksonville, FL area—one of the only programs in the area that keeps participants in a consistent, supportive cohort. This structure fosters trust, safety, and real connection—creating a space where survivors can show up fully and be seen. Monica’s style is warm, gentle, and deeply empowering.

I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to seek to further understand what is going on in your life. In this process, it is about you being the expert in your life. It is important for me to provide you a space where you feel respected, listened to, and treated with compassion. I am a licensed mental health counselor in the state of Florida. I am a proud of graduate of USF (Bachelor's Degree) and Troy University! I am also working currently on my Ph.D in couple and family therapy from NSU! I have worked with a range of different diverse populations and a range of concerns including depression, anxiety, adjustment to major life transitions, PTSD, mood disorders, personality disorders, acculturation, and more! I have experiences working both adults and children, and some of my experiences include working with veterans, adults in community supported living, youth and their families, and college students. My therapy style has been to be non-judgmental, strengths-based, narrative, with a touch of humor/playfulness. This space is yours to co-create with me to help get you to be the best version of yourself.

I am a Licensed Mental Health Counselor (LMHC) who integrates both clinical expertise and Christian principles when desired by the client. My approach is warm, supportive, and goal-oriented, designed to help clients navigate challenges such as stress, anxiety, depression, relationship concerns, and life transitions. I believe in creating a safe space where clients can feel heard, understood, and empowered to grow.

Hi, I am Kizzy, I am so grateful that you decided to take some time to take care of yourself. I utilize evidence-based approaches to help empower my clients to overcome common life challenges such as chronic anxiety, depression, burnout, low self-esteem, parenting and relationship stressors to name a few. You don't have to go through life challenges on your own, there is help available. I view therapy as a necessary first step to healing and unlocking the superpower that we all have deep within ourselves. I am a Licensed Mental Health Counselor who has worked in the field for many years. I have specialties in the following areas: couples counseling, grief/loss, addiction, anxiety, depression, trauma, low self-esteem, domestic abuse, divorce, parenting, family conflict, codependency and much more. I look forward to working with you very soon!

Hi there! I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC) in state of Florida. My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth.

Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. Self Compassion, loving kindness, solution focused therapy, CBT and DBT are some of those modalities. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse

I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.

"Hi! I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s in Psychology and Addiction Counseling from Nova Southeastern University. With over 30 years of combined clinical and supervisory experience, I specialize in helping individuals overcome addiction, trauma, and mental health challenges through compassionate, evidence-based care. My approach blends deep expertise with practical strategies to empower lasting healing—whether you’re seeking recovery, personal growth, or professional guidance as a fellow clinician."

I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama, NJ and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

Greetings and welcome. I'm glad you're here! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received a Masters in Social Work (MSW) in 2014, and have been practicing in community mental health and education settings since that time. My practice focuses on helping individuals identify barriers to success and develop an actionable plan to move past them. If you're wondering why you struggle to make friends, can't seem to stop worrying, aren't sure what your next step in life is, feel like you're not good enough, or just need to talk through difficult experiences, I would love the opportunity to work with you.

Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree from the University of Texas A&M-Commerce and have been practicing for over five years. My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming. I'm here to listen with compassion, add a little humor and positivity when needed, and offer the respect you deserve. My goal is to support you in finding the direction you want to go, and I'm excited to walk with you on this journey of self-discovery and empowerment.

I seek to work with clients who may be experiencing emotional challenges, life transitions, decreased motivation to face uncertainties. I aim to help, and work toward becoming a better self, build a safe therapeutic relationship where the ability to understand and manage uncomfortable emotions, feelings and behaviors strengthens, and allow for personal growth. I strongly believe, we can all benefit from therapy and having a safe place where we feel unjudged, and able to disclose what prevents us for achieving our goals.

Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst case scenario"? Do you just feel overwhelmed? I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi there, I’m Lory. Are you constantly second-guessing yourself in relationships? Do you feel like you’re repeating the same painful cycles, no matter how hard you try to break them? Are childhood wounds or past experiences still affecting how you show up for yourself and others? If so, you’re not alone and you don’t have to navigate it alone either. I help women heal from childhood trauma and relationship struggles so they can experience emotional clarity, healthier connections, and lasting growth. I am a Licensed Mental Health Counselor who works with adolescents, and adults from diverse backgrounds. I support clients facing challenges like depression, anxiety, trauma, and relational conflict. My personal life experiences make me deeply empathetic, and I feel honored to walk alongside people in their healing journeys. My goal as your therapist is to create a warm, nonjudgmental space where we can explore your challenges together, learn new ways to cope, set realistic goals, and build on your strengths. And if faith is important to you, I’m happy to incorporate Christian principles and spiritual guidance into our work—helping you grow emotionally, mentally, and spiritually. You deserve to live a healthier, more peaceful life and I’d be honored to support you on that path.

Hi, I am Kamala, a FL LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

Hi! I’m a licensed mental health counselor practicing in Florida, with specialized training in couples therapy and addiction recovery. I earned my master’s degree from the University of South Florida and am passionate about helping people live empowered lives, free from depression, anxiety, and disconnection. I offer therapies that foster self-acceptance, motivation, and meaningful change—helping individuals and couples build stronger relationships and create more fulfilling lives. With a focused approach, I guide clients in developing practical strategies that lead to immediate and lasting improvements in their well-being.

Lisa Amodeo 30 years of experience and is dual Licensed Mental Health Counselor in Florida and Licensed Clinical Professional Counselor in Illinois. She holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and is Certified Reciprocal Alcohol & Drug Counselor (CRADC) from Illinois Certification Board, Inc. She is trained in EMDR through Emdria. Lisa received her Master’s degree in Educational Psychology in Mental Health Counseling from Southern Illinois University at Carbondale in 1992. She grew up and was raised in South Florida. She has worked in a variety of therapeutic settings, such as detox, residential, PHP, IOP, and aftercare levels of care in substance abuse treatment; as well as community mental health, NorthWestern Medicine medical Floors, Veteran Health Administration with children, young adults, adults, and families.

You have taken a courageous step by seeking counseling, and I would be honored to help you meet your goals. I have worked as a counselor in Florida since 1983 and have been a Licensed Mental Health Counselor since 1988. I have worked in numerous inpatient and outpatient settings, gaining experience with individuals, couples, families, and groups. I am confident I can help you with anxiety, depression, substance use, anger, ADHD, and other concerns. In addition to counseling, I love spending quiet time in nature (woods, beach, mountains), visiting art museums and galleries, and getting some exercise. For me, these are quiet episodes of escape from the challenges of life. I also love live music, but not because it's quiet.

*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.

I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35 years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working the way they would like for them to and I help clients who are working to improve self-esteem.

Hi, I received my master from Nova Southeastern University. I have been working as a Licensed Mental Health Counselor in the state of Florida for over 15 years. I have worked with individuals of all ages, including children, adolescents, and adults from diverse backgrounds. My focus is on helping clients overcome mental health challenges such as anxiety, depression, and emotional and behavioral difficulties. I also work with couples to improve relationships and have provided individual and group counseling to adults with dual diagnoses. I take a Humanistic and Focused Solution-Based approach to therapy, creating individualized treatment plans tailored to each client’s needs. I am passionate about helping my clients develop the skills they need to manage their emotions, build healthier relationships, and navigate life’s challenges in a more effective way. Overall, I am committed to providing compassionate, collaborative therapy that supports my clients' personal growth and emotional well-being.

I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.

I commend you for taking a step towards your growth. With over 10 years of experience supporting individuals on their mental health journey. I offer a culturally sensitive, compassionate space for healing and therapy in English & Haitian-Creole. It doesn’t happen overnight, but you don’t have to go through it alone. Feel free to contact with any questions or concerns!

Hello, my name is Lynne Pearl and I'm a Licensed Mental Health Counselor (LMHC) based in FL. I received my Masters from Springfield College in Massachusetts. I have been practicing for 14 years. I help adults struggling with substance misuse and other mental health concerns become the best versions of themselves in an accepting environment where clients can feel safe to explore their thoughts and feelings.

Living with Anxiety, Depression, Panic or OCD can feel overwhelming. It can make tasks at work feel like it’s all too much to handle. In our personal lives, it can make us feel disconnected from the people we love as well as the activities we used to derive happiness from. Even though we develop ways to cope and talking with friends and family can help, these feelings never really fully go away. Thankfully, a structured approach to therapy can help. It is possible to feel comfortable or even excited to interact with people, enjoy your work each day and find meaning! As a Licensed Mental Health Counselor with over 15 years of counseling experience, I place an emphasis on establishing therapeutic goals, developing a plan and highlighting the progress clients make towards personal change. I also understand the importance of establishing a genuine therapeutic connection based on compassion and empathy with each person I work with. In my experience, this serves as the foundation for meaningful progress in therapy. My primary approaches to counseling include Cognitive Behavioral Therapy, Person-Centered and Solution Focused Therapy.

Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 15 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 15 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

As a dedicated psychotherapist, I am deeply committed to fostering healing and growth in my clients. Growing up in a diverse community, I witnessed firsthand the impact of mental health challenges on individuals and families. This ignited my passion for understanding psychological resilience and the transformative power of therapy. I have worked with diverse populations, including children, adolescents, and adults facing a range of challenges such as anxiety, depression, trauma, and relational issues. Each client’s story has taught me the importance of empathy, active listening, and creating non-judgmental space for exploration.

I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental health setting. I am also trained as a qualified clinical supervisor for over 5 years. In my career, I generally function in the administrative side of behavioral health business but have a strong desire to practice the clinical base of my training and licensure. I began working as telehealth therapist in 2020 at the height of Covid-19 pandemic, when it became apparent there was a wide need to access mental health care.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I bring a wealth of experience in working with diverse populations, and my cultural sensitivity allows me to offer tailored support that respects the unique experiences and values of each individual. By blending empathy with actionable strategies, I aim to foster healing, growth, and resilience in my clients.

Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over seven years of experience in the mental health field. I specialize in supporting individuals navigating anxiety, depression, attachment challenges, and trauma. My approach focuses on helping clients heal, build effective coping strategies, and grow into the best version of themselves. I find deep fulfillment in the autonomy and purpose that private practice provides.

Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. (**I will NOT be using AI-enabled technology in our sessions. If you would like me to use it, please let me know.)

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 8 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotional ups and downs, relationship challenges, and major life transitions. My approach is rooted in culturally responsive, evidence-based care—offering a safe space where healing, insight, and growth can thrive. Whether you’re working on setting boundaries, managing anxiety, or simply trying to feel more like yourself again, I’m here to walk alongside you with compassion and clarity.

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.

Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anxiety in your mind? Struggle with feelings of sadness or lack of motivation? Everyone's struggles look a little different, which is why my goal as a therapist is to customize the treatment to fit YOUR specific needs. As a counselor, I act as a guide to help my clients on their journey toward growth and a better future. I encourage my clients to come up with positive coping skills and improve their daily routines as we work together to accomplish their treatment goals. I have several years of experience working with clients who struggle with addiction to alcohol, drugs, and sex. While I specialize in addictions I enjoy helping individuals who struggle with anxiety, depression, codependency, attachment issues, and bipolar disorder. As an intern, I lead group sessions in a treatment facility and also worked with teenagers in a local high school. Once I became licensed I started to focus on building my private practice. I currently work in Maitland FL seeing clients in person and on telehealth platforms.

I am a trilingual, clinical social worker with a desire and dedication to educate and empower people maximize their potential and growth in all areas of their lives. I am a passionate advocate who will not hesitate to encourage and remind those I serve of their goals and aspirations ensuring that they rise above their obstacles and break their limits. I strive in creating measurable and attainable goals with my clients and collaboratively witness the progress during this journey. I used a holistic approach combining several different evidence based approaches to maximize outcomes. These include EMDR or ART for trauma resolution, DBT, for emotional regulation and interpersonal skills, CBT for challenging irrational thoughts fueling negative feelings, clinical hypnosis and many others.

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young adults involved in the child welfare system who are transitioning to independent living, individuals experiencing grief and loss, depression, anxiety, bipolar disorder, and addiction. The majority of my career has been centered in trauma therapy, as I have worked with survivors of sexual assault, childhood abuse, homelessness, cultural displacement, and domestic abuse. I also have experience working with individuals under the supervision of parole and probation, and currently work as a Mental Health Clinical Director at a correctional facility. I have been trained in Anger Management and have worked with individuals who have legal involvement and are mandated to treatment, in addition to individuals who are on a personal journey seeking growth and change.

As a Licensed Mental Health Counselor in Florida, I have dedicated the last decade to serving children, adults, and families across various settings. My experience spans community-based counseling, residential treatment, prison therapeutic communities, behavioral health hospitals, outpatient clinics, skilled nursing facilities, hospice care, substance abuse groups, and the criminal justice system. Above all, my goal is to foster an open and collaborative environment that empowers clients, providing a safe and non-judgmental space for them to explore their thoughts and feelings, all while upholding their dignity.

With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guidance. My passion lies in working with adolescents and adults, particularly those aged 16 and older, who are dealing with issues such as anxiety, depression, life transitions and adjustment difficulties. Throughout my career, I've seen firsthand how overwhelming life can feel at times. My goal is to provide a safe, non- judgmental space where you can explore your emotions, discover your strengths, and develop the tools you need to overcome obstacles. I believe in the power of therapy to transform lives, helping people move from a place of uncertainty or distress to one of resilience, clarity, and self- empowerment.

I help ambitious women redefine success, thrive, and embrace a softer approach to life. I guide you in formulating a plan to let go of the "I have to do it, or it won't get done" mindset and lead a balanced life through self-discovery. Many therapy approaches focus on a single issue, but life is rarely that simple. I have an integrative approach that combines traditional talk therapy with humor, insight, and intuition. Together, we will prioritize a plan that addresses each of your concerns.