If you’re feeling stuck in patterns that no longer serve you. Whether it is anxiety, career direction, relationship problems, or personal growth. Therapy can offer more than just talking through problems. I work with individuals who want a thoughtful, structured approach that combines deep understanding with practical tools to create meaningful change. Together we focus on clarity, actionable insight, and building momentum toward a life that feels more aligned and manageable.

When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. You find yourself getting stuck in your head and have trouble staying present. You might be doubting yourself and overthinking things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life. I want to help you feel like you are living as the person you truly want to be. I take an experiential, hands-on approach by providing you with practical tools you can use in your daily life. I see myself as a cheerleader and will work to empower you by helping you unhook from difficult thoughts and feelings, identifying and utilizing your strengths, and helping you see these challenges from a different perspective. I genuinely want to help you reach your goals and find relief. I have diverse experience, and especially enjoy working with individuals that are experiencing anxiety disorders, OCD, perinatal and postpartum mental health, binge eating disorder, and low self-esteem, as well as individuals that identify within the LGBTQ+ community.

I specialize in supporting women who are ready to heal their worthiness wound and step fully into a life defined by self-love, peace, and authenticity. Many of the women I work with have spent years trying to meet impossible expectations—balancing careers, relationships, and responsibilities while quietly feeling “not enough.” I provide a warm, nonjudgmental space where you can release those pressures, rediscover your inner strength, and reconnect with the radiant, whole version of yourself that’s always been there. My approach is both compassionate and collaborative. Together, we’ll identify the patterns that have kept you stuck and gently create new ways of thinking, feeling, and showing up in the world. I draw on mindfulness, self-compassion, and trauma-informed practices to help you nurture self-worth and build a life that feels aligned and meaningful.

Lenon Juan Iser brings extensive experience to his practice, specializing in aiding individuals grappling with a range of issues such as anxiety, grief/bereavement, anger management, drug addiction, love and sex addiction, relationship issues, and depression. He employs action-oriented approaches, focusing on clients' innate abilities to initiate change and navigate personal obstacles effectively. Through his guidance, clients are empowered to take proactive steps towards healing and growth.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 25 years. I've always worked in schools, with my last decade in a university counseling center so young adults are my specialized population. My specialty areas are anxiety/stress, ADHD, adjustment/life transitions, self-esteem, academic concerns, and personal development (identity, career, LGBTQIA+). One fun fact is that I'm a trained drumming facilitator so I love using music (and art) in therapy when you are open to it. For more information on me and my services, check out my website: https://imagine-change-counseling.com/

I believe everyone has the ability to find their strength and wellness. Sometimes it takes a little extra support to get you there and that is where I come in. With almost two decades of experience in the field, we will work together as a team to reach your goals. There is no timeframe to reach these goals and we will get there at your speed. I treat therapy like you are driving a car, you choose the direction and speed while I act as GPS and help guide the path.

Hi, I’m Tamara McKenzie, a Licensed Mental Health Counselor dedicated to helping individuals navigate life transitions, heal from trauma, and build meaningful lives rooted in balance and self-compassion. I take a holistic and person-centered approach, blending evidence-based therapies with practical tools to support emotional well-being. My goal is to provide a safe, supportive space where you feel empowered to grow, heal, and thrive.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

Welcome, I am so glad you are here! My name is Karen Porta and I am a Licensed Mental Health Counselor (LMHC). I received my Master's degree from Nova Southeastern University and have been practicing for approximately 9 years. I have worked with a multitude of clients with issues coping with trauma, PTSD, depression, anxiety, substance abuse, life transitions, relationship issues, etc. It is truly my passion to work with clients through some of life's biggest challenges. Let's grow together! Also offer weekend appointments, please contact me for availability.

I’m a Licensed Clinical Social Worker with six years of experience supporting children, adults, couples, and families as they navigate life’s challenges. My approach is warm, collaborative, and focused on your strengths. I work with clients who may be feeling stuck, experiencing anxiety, processing trauma, going through life transitions, or struggling in relationships. My goal is to help you gain practical tools and deeper self-understanding so you can move forward with greater clarity, confidence, and lasting healing.

As a Licensed Clinical Social Worker (LCSW) based in sunny Florida, I bring years of experience supporting adults through life transitions, mental health challenges, and periods of emotional overwhelm. I earned my Master’s degree from Florida International University and have worked with individuals navigating anxiety, depression, substance use concerns, and major life changes. I am deeply committed in helping individuals reclaim their lives, overcome life difficulties, and discover their fullest potential.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Hello, my name is Hanna Soliman and I want to thank you for allowing me to be a part of your journey. I am committed to providing compassionate and spiritual care that honors your unique experiences and inner wisdom. My goal is to create a safe and supportive space where you feel genuinely cared for and empowered to explore your path to healing and growth. I am dedicated to making a positive and meaningful impact in your life, guiding you toward greater self-awareness, resilience, and fulfillment. Together, we will work collaboratively to help you achieve your goals and cultivate a sense of peace and purpose.

Hi there, I am Vivianna. I am a compassionate and highly skilled clinical therapist dedicated to guiding individuals on their journey toward healing and personal growth. My experience in working with diverse populations allows me to address a wide range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. Through active listening and empathetic understanding, I empower my clients to gain insights into their behaviors and patterns, fostering resilience and self-awareness. With my guidance, individuals and couples can find the strength to overcome obstacles and embrace a more fulfilling and meaningful life. As an English and Spanish-speaking therapist, I've provided mental health services for over 15 years specializing in couples therapy, for individuals experiencing depression, anxiety, grief, and trauma. I earned my Master of Psychology degree with a specialty in Marriage and Family Therapy from Carlos Albizu University. I am licensed in the State of Florida as a clinical member of the American Association of Marriage and Family Therapy (AAMFT).

Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief, unhealthy relationships, and obsessive thinking. No matter how exhausted people may feel from their daily anxiety, compulsions, irrational fears, rocky relationships, traumatic stress, and unhappy relationships...therapy can still work. Your ideal version of yourself, your high achieving self, or your ideal relationship is still possible.

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I work with clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. I guide clients through challenges with empathy, understanding, and encouragement. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.

“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help adults struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 15 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.

Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one understands you? As a therapist, my goal is to help you walk through the difficult situations you are experiencing and help you gain the necessary strengths to achieve the change that you are looking for. This might sound easy, but this can be a challenging path to your healing. This journey is different for everyone, so my approach will be unique to your needs, learning style, and comfort level. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts. I know how difficult it is to find a good and knowledgeable therapist. Please, do not hesitate to contact me for a free 15-minute consultation to help you decide if I am the right therapist for you. I graduated from Nova Southeastern University. I am fluent in English and Spanish.

Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I am the owner of Intentional Counseling and Consulting, LLC. I have 24 years of experience supporting and empowering individuals to navigate and cope with life's challenges. I am an intentional counselor who proactively plans my interactions and interventions based on a clear understanding of your situation and desired outcomes. I aim to understand your needs, strengths, and values to create a personalized plan that aligns with your goals and fosters positive change. Intention is more than wishful thinking; it is willful direction. As an intentional counselor, I have had the privilege of working with chronically and terminally ill patients and their families, supporting them as they manage the emotional, physical, mental, and spiritual impact of their illness. I have experience working with college students needing support adjusting to college life, building confidence, navigating social situations, and managing stress and anxiety. I have spent years walking with bereaved individuals as they process intense emotions, attempt to understand the grieving process, and find meaning after loss. It has been an honor to support elderly individuals managing grief, the fear of mortality and aging, adapting to retirement, addressing social isolation, and experiencing a range of mental health challenges. I have also had the pleasure of supporting single mothers as they navigate the emotional impact of motherhood, mental health issues, financial stress, and building a support system. In my practice, I do not rely solely on one specific theory, but rather draw upon different theoretical perspectives. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Therapies, Reminiscence Therapy, and Grief Therapy.

Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psychotherapist providing remote mental health therapy in Florida and New Jersey. I provide solution-focused, trauma-informed care for individuals. My goal is to create an authentic, safe, and comfortable environment where you feel free to be yourself as we explore what brought you here. I value transparency and authenticity in the therapeutic relationship and strive to show up in a genuine and grounded way.

I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Educational Counseling and a Bachelor's degree in Social Work. I am a licensed Mental Health Counselor (LMHC) in Florida, licensed Professional Counselor (LPC) and Social Work in Puerto Rico. I also hold certification as a National Certified Counselor (NCC) in the United States. Additionally, I am pursuing a master's degree in theological studies, specializing in the Latino population. I have provided counseling services to children, adolescents, young adults, married couples, and older adults in clinical, community, school, and university settings. I have also served as a professor, supervisor, and director of university and educational counseling programs. I'm founder of Metanoia Christian Counseling Services a faith-based counseling practice (Spanish & English). I'm also member of the American Counseling Assocaition, Association of Spiritual, Ethical and Religious Values in Counseling and the American Association of Christian Counselors (AACC). --------------------------------------------------------------------------------------------------------------------------------------------------- Soy la Dra. Dorelys Rivera Dávila. Tengo un Doctorado y una Maestría en Consejería Educativa y una Bachillerato (Licenciatura) en Trabajo Social. Soy Consejera de Salud Mental con licencia (LMHC) en Florida, Consejera Profesional con licencia (LPC) y Trabajo Social en Puerto Rico. También soy Consejera Nacional Certificada (NCC) en los Estados Unidos. Actualmente, curso una maestría en estudios teológicos, especializándome en la población latina. He brindado servicios de consejería a niños, adolescentes, adultos jóvenes, matrimonios y adultos mayores en entornos clínicos, comunitarios, escolares y universitarios. También me he desempeñado como profesora, supervisora y directora de programas de consejería universitaria y educativa. Soy fundadora de Metanoia Christian Counseling Services, ofrezco una práctica de consejería basada en la fe, en los idiomas español e inglés. Soy miembro de la Asociación Americana de Consejería, la Asociación de Valores Espirituales, Éticos y Religiosos en Consejería y la Asociación Americana de Consejeros Cristianos (AACC).

“I’m a bilingual in English and Spanish Doctor in Psychology with over 21 years of experience. I have dedicated to supporting individuals through their mental health journeys. My approach combines humor and compassion to create a warm, welcoming environment where clients feel safe to explore their thoughts and feelings. My approach to therapy is rooted in several evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Attachment Theory, and Psychodynamic Therapy. I offer clients practical tools to challenge I specialize in helping clients navigate challenges such as anxiety, grief, and relationships, empowering them to build resilience and achieve their goals. I look forward to partnering with you on your path to healing and personal growth!

I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or searching for a sense of self amid the chaos of work, relationships, and parenthood. I specialize in helping adults manage stress, anxiety, and depression, guiding them through the messy and complicated moments with a blend of empathy, humor, and honest, straightforward support. My goal is to offer a safe and genuine space where you can feel heard and equipped to move forward, no matter where you are on your journey.

Hello! I’m Jennifer Wasik, a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor for the state of Texas, with over 20 years of experience working with children, teens, and adults. Do you feel confused, misunderstood, or lost? Are you struggling with your friends, family and/or work relationships? Do you lack confidence or feel overwhelmed? Are you dealing with childhood trauma that was never addressed? I help with identifying obstacles that can get in the way of living a productive life. I strive to connect, understand, and support my clients through the healing process by providing a safe environment to build a trusting relationship. Growth, Relationships, Abundance, Balance, Peace and Harmony. These elements often contribute to a fulfilling and meaningful life. I use a person-centered approach while integrating mindfulness and developing skills that can be used to last a lifetime. I use evidence-based techniques to help overcome what’s holding you back. Whether you’re dealing with anxiety, depression, relationship or parenting issues, I’m here to help.

Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions. Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art." As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth. If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.

Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individuals ranging from CEOs to entry level employees from military veterans to single parents to former inmates. All suffering from different levels of PTSD, general anxiety, depression or all of the above.  Her counseling skills include families, couples, individuals and children. Most importantly, her client's success stems from her ability to establish trust, rapport and respect for individuals' symptoms and treatment plans. Amanda's areas of expertise include: PTSD Anxiety Military Life ADHD Domestic Abuse Women’s Issues Couples Issues

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them. I have served in a variety of capacities, including as an outpatient substance use treatment counselor, a trauma and attachment-focused therapist for adoptive families, and as a behavioral health therapist in a primary care clinic. Whether you are dealing with anxiety, depression, trauma, life transitions, or relationship difficulties, I am here to walk alongside you. We'll take a holistic approach on this journey together, where you will be empathically supported in a truly non-judgmental manner. I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you! PLEASE NOTE: My current schedule openings are Mondays and Fridays 6:15pm-8:30pm.

My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing anxiety, depression, and trauma. I have over 18 years of experience, my mission is to guide you toward meaningful, lasting change. I want you to feel safe to explore your challenges and develop the tools necessary to enhance your overall well-being. I provide virtual therapy to clients throughout the state of Florida.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 6 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Hi. I'm Gloria, LMHC in the FL State. Are you feeling overwhelmed by anxiety, depression, grief, or major life transitions? Are relationship difficulties, parenting stress, or past experiences affecting your ability to feel balanced and confident? You are not alone. I work with adults, adolescents, and families navigating mood concerns, grief and loss, trauma-related stress, cultural adjustment, behavioral challenges, and relationship conflicts. Whether you are coping with the death of a loved one, a significant life change, or ongoing emotional strain, therapy can provide a structured and supportive space to process and stabilize. My approach is compassionate, practical, and goal-oriented. Together, we focus on strengthening emotional regulation, improving communication, and building coping strategies that promote resilience and clarity. I offer services in English and Spanish and work collaboratively to help you move toward meaningful and sustainable growth. Depression, anxiety, grief, and trauma can feel heavy and deeply lonely. You may be carrying more than others can see. These experiences are deeply human, and you do not have to face them alone. Whether you feel ready for change or are still unsure, I offer a compassionate space where your voice matters and healing can begin at your own pace.

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by unpacking the cores of their trauma including generational cycles and spiritual issues. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional neglect, abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental trauma, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, father and mother wound, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 8 years. I work to support individuals and families struggling with life transitions/decisions, stressors, and anxiety. I help clients ranging from children/adolescence to young adults obtain therapeutic goals and become the best version of themselves.

Hello and welcome. I am Ms. Amie Dunn. My practiced is geared towards bringing the highest level of quality care and support throughout the healing process. My extensive time in the field has provided a strong network of services that I partner with for my patients. I have a core believe that no one should have to walk through pain alone. I am not your traditional counselor. As a trauma and crisis counselor you will always have access to me when needed. My work does not stop after each session. I work with my patients and no one should have to go without care because of financial hardship. I am here to provide the services needed to grow and heal. I spent 20 years in the field providing care to families and children through Child Safety providing counseling services to those in need. The main goal of keeping families together or finding safe places for each person I served provided safe and honest care through full transparency . After my own traumatic experience brought me out of the field, I used my new personal experiences and further education to aid in Head Trauma, Chronic Pain and Illness and much more. I teach courses and coaching to professionals, athletes and first responders. If you are ready to heal, I am ready to serve. I look forward to helping each person reach their goals and succeed.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy.

Hello, I am Jackie Angeloro. I am a Clinical Licensed Social Worker and Qualified Supervisor in the state of Florida. I have 12 years of experience working in fields of schools, hospitals, homes and providing therapy in office to individuals and families. I work with children using modalities of play, art and education and provide various interventions suited for each need for couples, families, and individuals.

Sometimes life just overwhelms you, and this is one of those times. Are you tired, frustrated, even confused about how to proceed? I can assist you in managing to work your way through the issue and into creating a life you love. Birth, death, marriage, divorce, empty nest, career problems are all life cycle events. When one or more of these occur, it seems to throw everything else in your life off- kilter. Avoiding the issue has not helped, and you may not know exactly how to go about addressing it. Dealing with sadness, anxiety, anger, and/or fear is challenging on your own. I will be here for you, listening, caring, maybe challenging some of your thoughts or beliefs, but always in your court. I work with adults, both individually and as couples, and I have experience with the LBGTQ+ community. My name is Carol Lazarus. I am a Licensed Mental Health Counselor with more than 25 years experience in helping clients overcome life cycle issues. With experience in dealing with women\\'s issues, family substance abuse, mood disorders, low self esteem, lack of self-confidence, communication, and rebuilding what has been broken, I would love the opportunity to see if I am the therapist that can assist you. I am a Mom, Grandmother, dog lover, a very good friend, and I may have worked my way through the same issues that are challenging you.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 42 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

I am a Licensed Mental Health Counselor in the Tampa Bay area, holding master’s degrees in professional counseling and addiction & recovery. Over the past decade, I have provided care to children, adults, and families across diverse settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance abuse groups, and the criminal justice system. My approach focuses on creating a supportive, collaborative space where clients feel comfortable exploring their emotions and thoughts, while always honoring and maintaining their dignity and self-worth.